Benita
Clinical Social Work/Therapist, BSW, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
West Hills, CA 91307
Let's Connect (310) 919-4315
Overwhelmed, stressed-out everyday? Feeling over-burdened? You could be suffering from anxiety, depression or something THAT IS TREATABLE! I believe in the potential of every human being to grow and change, with love, care, support, and knowledge. I have helped people for over 20 years in Behavioral Health to deal with conditions including: depression, anxiety, and other disorders These can be debilitating to both the individual going through them as well as to family and friends. Therefore, I mobilize my extensive resource base and encourage the involvement of support systems when treating an individual, couple, or family system.
Through Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other therapies, I help individuals and couples understand and manage their difficulties to improve their well being. In my experience, people are seeking relief, hoping for life improvement. They want to feel better quickly. My approach is practical and present-focused.
I attempt to take into account the stress of everyday life and offer flexibility with scheduling as I can - some early evenings or weekend appointments. Limited home visits for home-bound individuals. I will work with you to develop treatments suitable for your lifestyle. I look forward to helping make your life more meaningful.
Call or Email Benita Grauman now for a free 15 minute consultation - (310) 919-4315
Let's Connect (310) 919-4315
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
Cash, Check, Paypal, Venmo, ZelleInsurance
- Medicare
- Out of Network
Benita Grauman
Clinical Social Work/Therapist, BSW, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (310) 919-4315
Qualifications
- Verified by Psychology Today Licensed by State of California / LCS23322 Benita Grauman
- In Practice for 25 years
- Attended University California Los Angeles, MSW, Graduated 1999
- Certificate from National Association of Social Workers 1997
- Certificate from Association for Contextual Behavioral Science 2014
Education and Years In Practice
Additional Credentials
Benita Grauman
Clinical Social Work/Therapist, BSW, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (310) 919-4315
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- ADHD
- Asperger's Syndrome
- Bipolar Disorder
- Body Focused Repetitive Behaviors
- Dementia
- Education and Learning Disabilities
- Family Conflict
- Geriatric and Seniors
- Grief
- Marital and Premarital
- Menopausal transition
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Benita Grauman
Clinical Social Work/Therapist, BSW, MSW, LCSW
Do these issues align with your needs? Email or (310) 919-4315
Client Focus
Participants
Individuals ,
Couples ,
Group
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Benita Grauman
Clinical Social Work/Therapist, BSW, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (310) 919-4315
Groups
Seeking Young Adults for Coping Skills group
Seeking young adults dealing with issues of transition from school to college or college back home and anxiety, depression, or general feelings of being overwhelmed.
Expertise
Anxiety
Coping Skills
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$50
Location
6700 Fallbrook Ave
Suite 287
West Hills, CA 91307
Email Benita Grauman about this group or call - (310) 919-4315
Location
Nearby Areas
Benita Grauman
Clinical Social Work/Therapist, BSW, MSW, LCSW
Call for a free consultation now - (310) 919-4315