Benita Grauman
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
West Hills, CA 91307
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (747) 285-4131
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Clinical Social Worker specializing in treating Mood Disorders, Anxiety Disorders, Obsessive-Compulsive Disorder (OCD), and Body-Focused Repetitive Behaviors, such as Trichotillomania. With a compassionate and evidence-based approach, I help individuals and couples navigate emotional challenges, build coping skills and resilience, and create meaningful change.
I utilize evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Response and Relapse Prevention (EX/RP), and Acceptance and Commitment Therapy (ACT). When working with couples, I integrate concepts from Emotionally Focused Therapy (EFT) to strengthen emotional bonds and improve communication.
I deeply respect my clients, their voices, and their self-knowledge. I listen with care and create a warm, supportive environment where they feel safe to express their thoughts, feelings, and experiences—no matter what they may be.
Take the first step to help. Call or Email Benita Grauman now - (747) 285-4131
Let's Connect (747) 285-4131
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- MagnaCare
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Benita Grauman
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (747) 285-4131
Qualifications
- Verified by Psychology Today Licensed by State of California / 23322 Benita Grauman
- Attended University of California, Los Angeles, Master of Social Work (MSW), Graduated 1999
Education and Years In Practice
Benita Grauman
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (747) 285-4131
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Alzheimer's, Aging, Impulsivity
- Chronic Illness
- Family Conflict
- Grief
- Job Stress, Older Adult, Panic Attacks
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Benita Grauman
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (747) 285-4131
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy (EFT), Rogerian
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based, Solution Focused, Supportive
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Benita Grauman
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (747) 285-4131
Location
Nearby Areas
Counties
Neighborhoods
Benita Grauman
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (747) 285-4131