Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
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Benigno Joseph Amato

Pre-Licensed Professional, MA, MHC-I

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (646) 640-8852
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Available both in-person and online
247 West 30th Street 3R New York, NY 10001
Hi there! As a psychotherapist, I work with individuals of all ages, with a particular focus on teens and young adults navigating emotional and relational challenges. I frequently support clients experiencing anxiety, depression, self-esteem concerns, and the effects of relationship/family conflict, such as divorce. I specialize in treating a range of addictions and unhealthy dependencies that include substance and behavioral addiction. My ideal client is someone who wants to feel understood and supported as we focus on building insight and developing practical tools for growth.
My approach is empathetic, collaborative, and person-centered. I strive to create a safe, supportive space where you will feel heard, validated, and empowered to effect change. I incorporate cognitive-behavioral therapy techniques to help clients recognize unhelpful patterns and strengthen coping skills. Lastly, I'm a big fan of including DBT skills.
Together, we will identify obstacles to your growth and develop practical tools to help you move toward a more meaningful life.
Call or Benigno Joseph Amato now for a free 15 minute consultation - (646) 640-8852

My Practice at a Glance

Available both in-person and online

247 West 30th Street

3R

New York, NY 10001 map

(646) 640-8852
My website
Welcome to my profile! I offer therapy virtually or in person at our Manhattan location by Penn station. I am available thoughout the week.
I specialize in Anxiety, Divorce and Depression 
$125 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (646) 640-8852
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I

My Practice at a Glance

Available both in-person and online

247 West 30th Street

3R

New York, NY 10001 map

(646) 640-8852
My website
Welcome to my profile! I offer therapy virtually or in person at our Manhattan location by Penn station. I am available thoughout the week.
I specialize in Anxiety, Divorce and Depression 
$125 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $145

Payment Methods

American Express, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • 1199SEIU
  • AARP
  • Aetna
  • Aetna EAP
  • Aetna Medicare
  • Aetna Student Health
  • Affinity Health Plan
  • Ambetter
  • America's Choice Provider Network (ACPN)
  • Anthem
  • Anthem EAP
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Cigna and Evernorth
  • Cigna EAP
  • Cigna Medicare
  • ComPsych
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Harvard Pilgrim
  • HealthFirst
  • Highmark
  • Highmark BCBS of Western New York
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Independent Health
  • MagnaCare
  • Medicare
  • MetroPlus Health Plan
  • Molina Healthcare
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
We accept most insurances! Reach out on our website to email or call our office any time during the week!
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call or for a free 15 minute consultation now - (646) 640-8852
"
We accept most insurances! Reach out on our website to email or call our office any time during the week!
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call or for a free 15 minute consultation now - (646) 640-8852

Qualifications

  • Verified by Psychology Today Supervised by Jack Hazan (New York / 010783) Benigno Joseph Amato
  • Education and Years In Practice

  • Attended Pace University, Master's in Psychology, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Pace University Bachelor's in Psychology / 2024
"
I have been working in the mental health field for more than 4 years with both children and adults. I have extensive training in cognitive behavioral therapy and dialectical behavior therapy. However, I am knowledgeable in a variety of treatments.
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call or for a free 15 minute consultation now - (646) 640-8852
"
I have been working in the mental health field for more than 4 years with both children and adults. I have extensive training in cognitive behavioral therapy and dialectical behavior therapy. However, I am knowledgeable in a variety of treatments.
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call or for a free 15 minute consultation now - (646) 640-8852

Specialties and Expertise

Top Specialties

  • Anxiety
  • Divorce
  • Depression

Expertise

  • Addiction
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Self Esteem
  • Sexual Addiction
"
I work with clients who may be struggling with depression, anxiety, self esteem issues, or relational issues. During our session we would dive into the issue at hand and create a plan to address them.
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call or for a free 15 minute consultation now - (646) 640-8852
"
I work with clients who may be struggling with depression, anxiety, self esteem issues, or relational issues. During our session we would dive into the issue at hand and create a plan to address them.
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call or for a free 15 minute consultation now - (646) 640-8852

3 Endorsements

Blaze Levario
Blaze Levario
Pre-Licensed ProfessionalLP-MHCMA
Benigno is an astute clinician with a warm and welcoming demeanor. He has a unique perspective on how one can build more intentional connections while navigating conflicts, particularly with those experiencing divorce and familial strain.
Heiny Nunez
Heiny Nunez
Pre-Licensed ProfessionalMHC-IMSEd
Benigno J. Amato is a compassionate clinician who creates a supportive environment for those he works with. He demonstrates empathy, active listening, and a genuine commitment to helping individuals navigate challenges and build emotional well-being.
Laura Lojacono
Laura Lojacono
Pre-Licensed ProfessionalMATF-CBT
Ben is a smart, genuine, and driven clinician who brings both insight and authenticity to his work. I would recommend him as a therapist!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Positive Psychology
"
I often use Cognitive Behavioral Therapy and Dialectical Behavior Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. Also, use DBT to take actionable steps to help in the moment of intense emotions.
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call or for a free 15 minute consultation now - (646) 640-8852
"
I often use Cognitive Behavioral Therapy and Dialectical Behavior Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. Also, use DBT to take actionable steps to help in the moment of intense emotions.
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call or for a free 15 minute consultation now - (646) 640-8852

Location

Primary Location

247 West 30th Street

3R

New York, NY 10001

(646) 640-8852
"
Welcome to my profile! I offer therapy virtually or in person at our Manhattan location by Penn station. I am available thoughout the week.
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call for a free consultation now - (646) 640-8852
"
Welcome to my profile! I offer therapy virtually or in person at our Manhattan location by Penn station. I am available thoughout the week.
Photo of Benigno Joseph Amato, Pre-Licensed Professional, MA, MHC-I
Benigno Joseph Amato
Pre-Licensed Professional, MA, MHC-I
Call for a free consultation now - (646) 640-8852