Ben Thew
Counselor, MA, LHMC, PMH-C
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (425) 585-4482

You’ve learned to mask, push through, and keep it together (while still feeling shame, anxiety, all the fun stuff). Maybe you’re replaying conversations in your head, running on fumes, or wondering why everything feels like too much and not enough at the same time. Not only are those problems exhausting, but now you get to scroll through the vast sea of endless therapists. I work with adults navigating trauma, ADHD, autism, and postpartum anxiety or depression (often people who’ve spent years trying to be “normal” in systems that weren’t designed for them).
My style is neuro-affirming, collaborative, and sometimes irreverent. Using EMDR and other trauma-focused approaches, we’ll explore the deeper patterns beneath the surface while moving at a pace that feels manageable. I don’t believe in forcing change. Instead, I believe in helping you build safety, curiosity, and authenticity.
Getting this process started can be overwhelming. You don’t have to continue battling who you “should be,” and you don’t have to do it alone. Call or email me today for a free 15-minute consult call. I look forward to hearing from you.
Call or Email Ben Thew now for a free 15 minute consultation - (425) 585-4482
Let's Connect (425) 585-4482

Finances
Fees
- Individual Sessions $175
Insurance
- Out of Network
Ben Thew
Counselor, MA, LHMC, PMH-C
Call or Email me for a free 15 minute consultation now - (425) 585-4482
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60819512 Ben Thew
- In Practice for 12 years
- Attended Washington State University
- Membership with EMDRIA 100265517
- Certificate from Postpartum Support International 104198
Education and Years In Practice
Additional Credentials
Ben Thew
Counselor, MA, LHMC, PMH-C
Call or Email me for a free 15 minute consultation now - (425) 585-4482
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Grief
- Infertility
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Transgender
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Ego State Therapy
- EMDR
- Integrative
- Internal Family Systems (IFS)
Ben Thew
Counselor, MA, LHMC, PMH-C
Call or Email me for a free 15 minute consultation now - (425) 585-4482
Location
Additional Location
Tangled Roots Therapy
2027 196th Street Southwest
A205
Lynnwood, WA 98036
(425) 585-4482