
Ben Sollenberger (20s/30s Mens Specialist)
Resident in Counseling, MEd
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Arlington, VA 22203
Let's Connect (571) 617-7145

I specialize in helping men in their 20s and 30s. Like most men during these two defining decades, you at some point will likely experience anxiety and/or disappointments about a relationship, job, or major life transition like moving to a new city or going back to school. And I understand finding someone relatable to help you make sense of all these concerns can be tough. In fact, fewer than 16% of therapists under 40 are male.
Receiving support from a male therapist who has both been through this journey and has done the work to unpack it can be invaluable. I can't understate the value of the counseling I received earlier in my life, and that's why after a decade spent in business operations & strategy I myself made the shift to be a therapist. I believe you also deserve a mentor.
I'm not sure where your journey will lead you. But I can tell you'll get great relief from taking just a few small steps, and I'll be with you the entire way supporting your growth into the healthy and fulfilled person you're meant to become. Everything you're going through now is survivable and solvable - let's figure things out together.
Call or Email Ben Sollenberger (20s/30s Mens Specialist) now for a free 15 minute consultation - (571) 617-7145
Let's Connect (571) 617-7145

Finances
Fees
- Individual Sessions $210
- Couple Sessions $210
Payment Methods
Paypal, Venmo
Ben Sollenberger (20s/30s Mens Specialist)
Resident in Counseling, MEd
Call or Email us for a free 15 minute consultation now - (571) 617-7145
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704017072 Supervised by Andrew Colsky (Virginia / 0704017072) Ben Sollenberger
- Attended George Mason University, MEd Clinical Mental Health Counseling
- Prelicense by State of Virginia / 0704017072
- Certificate from Fulbright Scholarship 2014
- Degree/Diploma from Emory University BA / 2014
Resident in Counseling: Ben Sollenberger
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Career Counseling
- Men's Issues
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Strength-Based
Location
Additional Location
Arlington, VA 22209
(571) 617-7145Nearby Areas
Cities
Counties

Ben Sollenberger (20s/30s Mens Specialist)
Resident in Counseling, MEd
Call for a free consultation now - (571) 617-7145