Ben Montano
Licensed Professional Counselor, MS, LPC (he, him)
Verified by Psychology Today Verified by Psychology Today
4920 East Millridge Parkway, Midlothian, VA 23112
Let's Connect (804) 567-7599
I have 30+ years of experience in the counseling field. Adolescent therapy has been my passion for 3 consecutive decades. I have specialized in working with children, tweens, teens, and young adults with learning disabilities. I have also journeyed alongside adults ranging up to seniors in exploring their lives and recalibrating their expectations. Currently, I work extensively with diverse families, couples, and adults with unique backgrounds as well. I believe in creating a safe space for all individuals to be heard, seen, and validated. I use a collaborative approach with clients to build trust to unravel life's twists and turns.
I provide evidence-based therapies to optimize self-discovery and empowerment to shed light on the dim areas of your experiences. I seek to help clients see the big picture of their lives but also to focus on the little things that may have big impacts. I hope to help people find their own process to decipher emotions and thoughts that lead to relief.
People experience life in unique, challenging, and confusing ways. My experience has taught me that building a trusted therapeutic alliance bolsters our resilience to weather life's storms or unpredictable curveballs together. As you redefine yourself and untangle your internal mysteries, I partner with you through sensitivity, knowledge, and levity to heal.
Call or Email Ben Montano now for a free 15 minute consultation - (804) 567-7599
Let's Connect (804) 567-7599
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Kaiser (Out-of-Network)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 567-7599
Ben Montano
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701012677 Ben Montano
- In Practice for 14 Years
- Attended Longwood University, Masters in Counseling, Graduated 2005
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Cancer
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Grief
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Teen Violence
- Thinking Disorders
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (804) 567-7599
Ben Montano
Licensed Professional Counselor, MS, LPC