Ben
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
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Life is often overwhelming and we blame ourselves for everything going wrong. For many of us, we try to push through things alone. To get over it, to out perform it, to not think about it, and especially don't talk about it. My goal is to make it easier to experience life without the fear of it overwhelming you. Whether you're facing depression, anxiety, relationship challenges, or trauma, we will work together to strengthen our ability face life with more compassion, resilience, and openness to ourselves and the loved ones we push away.
I’m passionate about helping individuals and couples unlock inner resources buried by trauma—especially men navigating masculinity, avoidance, and disconnection as well as women navigating attachment issues. I use Internal Family Systems (IFS), Attachment-based therapy, EMDR, and existential theory to support healing and help you live more authentically.
Choosing to do the work takes courage. My own therapy has helped me understand what it’s like on the other side of the couch. I know how hard it can be to find the right fit. I strive to create a caring, honest, and non-judgmental space for you to explore what matters. I recommend meeting with a few therapists and I hope to be one of them!
Email Ben Meyers now for a free 15 minute consultation
Connect with Ben Meyers

Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa
Ben Meyers
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 93485 Ben Meyers
- Attended St. Edward's University, Master of Arts in Counseling, Graduated 2023
- Certificate from EMDR, Basic Trained
Education and Years In Practice
Additional Credentials
Ben Meyers
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Relationship Issues
Expertise
- Addiction
- Anxiety
- Body Image
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
Ben Meyers
Email me for a free 15 minute consultation now.
11 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal Neurobiology
- Multicultural
- Narrative
- Person-Centered
- Trauma Focused
Ben Meyers
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities
Counties
Neighborhoods
Ben Meyers