Ben Esch
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
Let's Connect (626) 784-7286

Living with anxiety or OCD gets exhausting fast. Kids may melt down, avoid challenges, or need constant reassurance. Teens can get stuck in panic, perfectionism, intrusive thoughts, and time-consuming rituals. Adults often look functional on the outside while privately feeling overwhelmed, burnt out, or trapped in loops they can’t seem to shut off. If you’re here, there’s a good chance you’re tired of letting anxiety run the show. Reaching out for therapy can feel awkward and vulnerable, but it can also be a first step toward real change.
I specialize in helping children, teens, and adults with anxiety and OCD, and in helping parents respond more effectively to their children's anxiety or OCD. I also work with adults dealing with depression, self-criticism, chronic pain, and the kind of general "stuckness" that can quietly take over a life.
One of the hardest parts of starting therapy can be sending that first message, especially when anxiety or OCD has already taken up so much space in your life. My goal is to make that first step a bit easier by offering a collaborative space where you can feel understood and supported. If this sounds like the help you're looking for, I'd be glad to talk.
Call or Email Ben Esch now for a free 15 minute consultation - (626) 784-7286
Let's Connect (626) 784-7286

Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
Ben Esch
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (626) 784-7286
Qualifications
- Verified by Psychology Today Licensed by State of California / 155415 Ben Esch
- In Practice for 5 years
- Attended Philips Graduate University, MA, Graduated 2022
- Certificate from Cerfitied Psychedelic Assisted Therapist from the Integrative Psychiatry Institute 2024
- Certificate from Certified Pain Reprocessing Therapist from the Pain Psychology Center 2024
Education and Years In Practice
Additional Credentials
Ben Esch
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (626) 784-7286
Specialties and Expertise
Top Specialties
- Men's Issues
- Obsessive-Compulsive (OCD)
- Failure to Launch
Expertise
- Addiction
- Anxiety
- Child/Teen Anxiety and OCD
- Chronic Pain
- Depression
- Family Conflict
- Geriatric and Seniors
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
Ben Esch
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (626) 784-7286
13 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Existential
- Exposure Response Prevention (ERP)
- Gottman Method
- Ketamine-Assisted
- Parts work
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- SPACE
- Strength-Based
Ben Esch
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (626) 784-7286
Location
Primary Location
Ben Esch Therapy
2400 Mission Street
Suite 209
San Marino, CA 91108
(626) 784-7286Email Me