Therapists in Nashville, TN

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Photo of Eleanor Nottingham, Marriage & Family Therapist Associate in Nashville, TN
Eleanor Nottingham
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Nashville, TN 37203
We all experience the messiness of life, but not everyone seeks help. I know from personal experience that asking for help can be the most difficult step, and I want to make your mental health journey as rewarding as possible. As a recent graduate from Trevecca Nazarene University with a masters in Marriage and Family Counseling, I am committed to helping my clients make lasting change in their lives. I offer a warm and compassionate style of therapy, meeting every client where they are right now. My goal is to create a safe space where each client feels heard, understood, and accepted.
We all experience the messiness of life, but not everyone seeks help. I know from personal experience that asking for help can be the most difficult step, and I want to make your mental health journey as rewarding as possible. As a recent graduate from Trevecca Nazarene University with a masters in Marriage and Family Counseling, I am committed to helping my clients make lasting change in their lives. I offer a warm and compassionate style of therapy, meeting every client where they are right now. My goal is to create a safe space where each client feels heard, understood, and accepted.
(615) 219-4587 View (615) 219-4587
Photo of Blair Prescott, Psychologist in Nashville, TN
Blair Prescott
Psychologist, PsyD
Verified Verified
1 Endorsed
Nashville, TN 37211  (Online Only)
I work with smart, kind, capable people, who, despite their successes, are overwhelmed with anxiety and self-critical thoughts. You want relief from the overwhelm, burnout, and people pleasing. Together, we will explore what's keeping you stuck and learn skills to relieve anxious and overly critical patterns, so you can get back in touch with who you are without all the noise. Even amongst the chaos, it's possible to ease your mind and access inner peace. It's not your fault you feel this way and, with a little help, you can find relief and move forward. You deserve relief and a chance to live your most whole-hearted life.
I work with smart, kind, capable people, who, despite their successes, are overwhelmed with anxiety and self-critical thoughts. You want relief from the overwhelm, burnout, and people pleasing. Together, we will explore what's keeping you stuck and learn skills to relieve anxious and overly critical patterns, so you can get back in touch with who you are without all the noise. Even amongst the chaos, it's possible to ease your mind and access inner peace. It's not your fault you feel this way and, with a little help, you can find relief and move forward. You deserve relief and a chance to live your most whole-hearted life.
(615) 685-5028 View (615) 685-5028
Photo of Brooke Morgan, Licensed Professional Counselor in Nashville, TN
Brooke Morgan
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Nashville, TN 37215
Do you wish that food and eating didn't take up so much time and energy? Do you feel bound by stress every time you look in the mirror? If eating issues and body image distress is paramount in your life, I am here to help! I see clients that struggle with eating behaviors, including binging, restricting, purging, or simply feeling that food is a stressor that hinders them from enjoying meals on a day-to-day basis. Food isn't a problem, but you feel a lack of confidence in your appearance? I can help with that, too! Body image work is one of my specialities, as well.
Do you wish that food and eating didn't take up so much time and energy? Do you feel bound by stress every time you look in the mirror? If eating issues and body image distress is paramount in your life, I am here to help! I see clients that struggle with eating behaviors, including binging, restricting, purging, or simply feeling that food is a stressor that hinders them from enjoying meals on a day-to-day basis. Food isn't a problem, but you feel a lack of confidence in your appearance? I can help with that, too! Body image work is one of my specialities, as well.
(629) 206-2279 View (629) 206-2279
Photo of Jill Shrum, Licensed Professional Counselor in Nashville, TN
Jill Shrum
Licensed Professional Counselor, EdS
Verified Verified
2 Endorsed
Nashville, TN 37207
I help folks with anxiety, depression, trauma, grief, religious wounding, identity, and life transitions. I can help you cultivate hope for yourself and for the people around you, which can make all the difference in your life’s journey. My therapeutic approach emphasizes a relational, trauma-informed connection, with room for creativity and laughter. I offer a space in which clients can feel safe and seen as they are, without judgment or shame, because therapy isn’t “one size fits all”. I want to find the path that fits YOU best so you feel empowered to move towards the change you want to see.
I help folks with anxiety, depression, trauma, grief, religious wounding, identity, and life transitions. I can help you cultivate hope for yourself and for the people around you, which can make all the difference in your life’s journey. My therapeutic approach emphasizes a relational, trauma-informed connection, with room for creativity and laughter. I offer a space in which clients can feel safe and seen as they are, without judgment or shame, because therapy isn’t “one size fits all”. I want to find the path that fits YOU best so you feel empowered to move towards the change you want to see.
(615) 552-0469 View (615) 552-0469
Photo of Shera Thiele, Licensed Professional Counselor in Nashville, TN
Shera Thiele
Licensed Professional Counselor, PhD, LPCMHSP
Verified Verified
Nashville, TN 37211
Poet Geoffrey Chaucer wrote, "time heals all wounds." You're probably searching this site because you have discovered this is not the full truth. The path to healing requires focusing some time and attention on the wounds you carry. Woundedness is the soul's voice demanding to be attended to rather than quieted. The therapeutic relationship is a conduit through which you discover your innate ability to attend to your soul and ultimately find healing.
Poet Geoffrey Chaucer wrote, "time heals all wounds." You're probably searching this site because you have discovered this is not the full truth. The path to healing requires focusing some time and attention on the wounds you carry. Woundedness is the soul's voice demanding to be attended to rather than quieted. The therapeutic relationship is a conduit through which you discover your innate ability to attend to your soul and ultimately find healing.
(615) 823-2459 View (615) 823-2459
Photo of Kelcie Witt, Licensed Professional Counselor in Nashville, TN
Kelcie Witt
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37228  (Online Only)
Hello! Thanks for stopping by to check out my page. I work with couples, women, and teenagers and see a variety of issues including depression, anxiety, life transitions, self-esteem, and relational problems/wounds. As a Christian, I also enjoy working with concerns surrounding faith and spiritual development.
Hello! Thanks for stopping by to check out my page. I work with couples, women, and teenagers and see a variety of issues including depression, anxiety, life transitions, self-esteem, and relational problems/wounds. As a Christian, I also enjoy working with concerns surrounding faith and spiritual development.
(423) 205-4310 View (423) 205-4310
Photo of Robert DeSalvo, Clinical Social Work/Therapist in Nashville, TN
Robert DeSalvo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37212
Effective. Fast. Convenient. Teletherapy from the comfort, convenience, and security of your home. It requires immense courage to change and making the decision to pursue counseling is one of the bravest steps you can take. Keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with adults on a wide range of issues and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
Effective. Fast. Convenient. Teletherapy from the comfort, convenience, and security of your home. It requires immense courage to change and making the decision to pursue counseling is one of the bravest steps you can take. Keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with adults on a wide range of issues and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
(615) 671-4269 View (615) 671-4269
Photo of Chloe Orrvar, Counselor in Nashville, TN
Chloe Orrvar
Counselor, MS, LPC, MHSP
Verified Verified
8 Endorsed
Nashville, TN 37203
Experiencing a sense of being unheard and dismissed is unfortunately all too familiar. Whether that sense of invalidation comes from within yourself or the individuals in your life, navigating the confusion of conflicting voices can be challenging. In our sessions, we will address the aspects within you that block your authentic voice. My goal is to help you build the life you want to live by building awareness, breaking unwanted cycles, learning about mental health, and implementing coping skills. We are all capable of change, and my job is to help guide you through this process of healing.
Experiencing a sense of being unheard and dismissed is unfortunately all too familiar. Whether that sense of invalidation comes from within yourself or the individuals in your life, navigating the confusion of conflicting voices can be challenging. In our sessions, we will address the aspects within you that block your authentic voice. My goal is to help you build the life you want to live by building awareness, breaking unwanted cycles, learning about mental health, and implementing coping skills. We are all capable of change, and my job is to help guide you through this process of healing.
(615) 724-9802 View (615) 724-9802
Photo of Jeanine A Bernache, Licensed Professional Counselor in Nashville, TN
Jeanine A Bernache
Licensed Professional Counselor, MA, LPC-MHS
Verified Verified
Nashville, TN 37211
Not accepting new clients
I have a limited private practice using Telehealth in Nashville and surrounding area specializing in depression, anxiety, transitions (including leaving religion), sexual identity, and trauma. My practice is limited to adolescents and adults. My hours are Tues/Thurs evenings and Saturdays from 8:00-3:00 pm and limited other options by appointment only.
I have a limited private practice using Telehealth in Nashville and surrounding area specializing in depression, anxiety, transitions (including leaving religion), sexual identity, and trauma. My practice is limited to adolescents and adults. My hours are Tues/Thurs evenings and Saturdays from 8:00-3:00 pm and limited other options by appointment only.
(615) 265-6161 View (615) 265-6161
Photo of Jd Benson in Nashville, TN
Jd Benson
MMFT
Verified Verified
2 Endorsed
Nashville, TN 37204
I’m glad you’re here, I’m JD (she/her)! In my experience, relationships are a place where we can find some of our deepest wounding, but they are also a place where we can begin to heal, starting with the relationship with our Self. Sometimes, as humans, we can feel stuck or lost. If we can slow down and explore the different parts of ourselves with compassion and curiosity, it can help us uncover, get to know, and grow in ways we never thought possible. I'm passionate about helping people heal and grow into the people they want to be and I'd be honored to get to witness and walk along you as you explore and grow in who you are.
I’m glad you’re here, I’m JD (she/her)! In my experience, relationships are a place where we can find some of our deepest wounding, but they are also a place where we can begin to heal, starting with the relationship with our Self. Sometimes, as humans, we can feel stuck or lost. If we can slow down and explore the different parts of ourselves with compassion and curiosity, it can help us uncover, get to know, and grow in ways we never thought possible. I'm passionate about helping people heal and grow into the people they want to be and I'd be honored to get to witness and walk along you as you explore and grow in who you are.
(629) 276-9684 View (629) 276-9684
Photo of Zina A Yzquierdo, Licensed Professional Counselor in Nashville, TN
Zina A Yzquierdo
Licensed Professional Counselor, LPC, MA, SpEd, PhD
Verified Verified
Nashville, TN 37209
Not accepting new clients
Do you bump up against a painful pattern of behavior such as anger, frustration, impatience, or self-doubt? Or have you found yourself in the discomfort of being alone-even while in a relationship? Consider the freedom available by feeling comfortable in your own skin. I can help you navigate to a place of comfort. My name is Zina Yzquierdo and I would be delighted to accompany you in the exploration of finding what you need in your journey toward wholeness and health.
Do you bump up against a painful pattern of behavior such as anger, frustration, impatience, or self-doubt? Or have you found yourself in the discomfort of being alone-even while in a relationship? Consider the freedom available by feeling comfortable in your own skin. I can help you navigate to a place of comfort. My name is Zina Yzquierdo and I would be delighted to accompany you in the exploration of finding what you need in your journey toward wholeness and health.
(615) 246-5226 View (615) 246-5226
Photo of Kitti L Virts, Psychologist in Nashville, TN
Kitti L Virts
Psychologist, PhD
Verified Verified
Nashville, TN 37205  (Online Only)
Ideal clients are individuals who may struggle to cope with stress, anxiety, depression, relationships, or life in general, feel stuck in recurrent problematic behavioral or relationship patterns, and want to improve their life and feel at peace. We all have an innate ability to grow and heal. My primary job as a therapist is to help clients tap into that healing process and reconnect with and strengthen their natural resources, talents, and spirit so that they can become the person they want and were created to be.
Ideal clients are individuals who may struggle to cope with stress, anxiety, depression, relationships, or life in general, feel stuck in recurrent problematic behavioral or relationship patterns, and want to improve their life and feel at peace. We all have an innate ability to grow and heal. My primary job as a therapist is to help clients tap into that healing process and reconnect with and strengthen their natural resources, talents, and spirit so that they can become the person they want and were created to be.
(615) 442-7109 View (615) 442-7109
Photo of Elliott Dombrosky, Drug & Alcohol Counselor in Nashville, TN
Elliott Dombrosky
Drug & Alcohol Counselor, LADAC 2
Verified Verified
1 Endorsed
Nashville, TN 37205
Hey there, great job at taking the time to focus on your self-care! I know this process can be scary but let’s see if we can walk through it together. I work with a wide variety of clients that have been affected by substance use & addiction(individual struggling themselves or their support systems & those affected by their use). Whether you’re not sure about this whole therapy thing or you know it’s time to make a change, you don’t have to figure out your next steps alone. I have experience in working with the LGBTQ+ community in providing gender & trauma informed care while working towards a happy and fulfilled life.
Hey there, great job at taking the time to focus on your self-care! I know this process can be scary but let’s see if we can walk through it together. I work with a wide variety of clients that have been affected by substance use & addiction(individual struggling themselves or their support systems & those affected by their use). Whether you’re not sure about this whole therapy thing or you know it’s time to make a change, you don’t have to figure out your next steps alone. I have experience in working with the LGBTQ+ community in providing gender & trauma informed care while working towards a happy and fulfilled life.
(615) 551-0799 View (615) 551-0799
Photo of Tim Hollar, Licensed Professional Counselor in Nashville, TN
Tim Hollar
Licensed Professional Counselor, MS, LPCMHSP
Verified Verified
2 Endorsed
Nashville, TN 37203
When things feel off or when you are not going in a direction that feels authentic you can feel or see it. I approach therapy through a lens of strength, the strength to be vulnerable, to take ownership of your story, and to learning about yourself to act out your values with integrity. My experience as a therapist has shown me any change can evoke grief, and that acceptance when things cannot or will not change can be hard too. Individual therapy can provide support for grief, depression, isolation, and anxiety. Couples therapy can strengthen connection and dreams in your relationship. You don’t need to be alone in your journey.
When things feel off or when you are not going in a direction that feels authentic you can feel or see it. I approach therapy through a lens of strength, the strength to be vulnerable, to take ownership of your story, and to learning about yourself to act out your values with integrity. My experience as a therapist has shown me any change can evoke grief, and that acceptance when things cannot or will not change can be hard too. Individual therapy can provide support for grief, depression, isolation, and anxiety. Couples therapy can strengthen connection and dreams in your relationship. You don’t need to be alone in your journey.
(615) 551-9427 View (615) 551-9427
Photo of Charissa Youssi, Clinical Social Work/Therapist in Nashville, TN
Charissa Youssi
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nashville, TN 37208
At times we can develop patterns or ways of living that once served us well, but can leave us feeling stuck. Whatever your reasons for seeking therapy, I believe that there is hope for every individual to experience healing and growth. I work to help clients rebuild trust and safety within themselves, so that they can tap into the resiliency and vitality we are all capable of.
At times we can develop patterns or ways of living that once served us well, but can leave us feeling stuck. Whatever your reasons for seeking therapy, I believe that there is hope for every individual to experience healing and growth. I work to help clients rebuild trust and safety within themselves, so that they can tap into the resiliency and vitality we are all capable of.
(615) 619-4679 View (615) 619-4679
Photo of Irena Tatom, Licensed Professional Counselor in Nashville, TN
Irena Tatom
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37203  (Online Only)
My approach is centered around providing comprehensive, purposeful, and effective treatment tailored to the needs of women navigating a spectrum of difficult situations. I utilize evidence-based techniques, focusing on delivering tangible results. My approach is to provide a nonjudgmental and empathetic environment to establish connection and safety with each individual client. I prioritize gaining profound insights into my clients' perspectives, utilizing validation techniques to ensure my clients’ experiences are acknowledged and understood.
My approach is centered around providing comprehensive, purposeful, and effective treatment tailored to the needs of women navigating a spectrum of difficult situations. I utilize evidence-based techniques, focusing on delivering tangible results. My approach is to provide a nonjudgmental and empathetic environment to establish connection and safety with each individual client. I prioritize gaining profound insights into my clients' perspectives, utilizing validation techniques to ensure my clients’ experiences are acknowledged and understood.
(615) 903-0012 View (615) 903-0012
Photo of Danielle Laray Ryder, Licensed Professional Counselor in Nashville, TN
Danielle Laray Ryder
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Nashville, TN 37212
Neurodiversity-affirming and trauma informed care at Rising Winds Counseling goes beyond the therapeutic relationship to encompass our advocacy efforts, treatment planning, telehealth option, and even our office space (soft lighting and other sensory considerations). We acknowledge that there has been a history of ableism within the mental health treatment that has created some fears related to seeking therapy which is why we rely on strength based approaches, research that is specific to neurodiverse individuals, and a therapeutic approach that empowers you to both achieve your goals and honor the unique aspects of yourself.
Neurodiversity-affirming and trauma informed care at Rising Winds Counseling goes beyond the therapeutic relationship to encompass our advocacy efforts, treatment planning, telehealth option, and even our office space (soft lighting and other sensory considerations). We acknowledge that there has been a history of ableism within the mental health treatment that has created some fears related to seeking therapy which is why we rely on strength based approaches, research that is specific to neurodiverse individuals, and a therapeutic approach that empowers you to both achieve your goals and honor the unique aspects of yourself.
(615) 249-4191 View (615) 249-4191
Photo of Ronnie Horns, Licensed Professional Counselor in Nashville, TN
Ronnie Horns
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37203
Fabolous once stated "I am a movement by myself, but I am a force when we're together". I am looking to assist individuals ready to become a force. Willing to become the pioneers of their lives and take full control of their destiny. I am a true believer that when equipped with the right knowledge and resources individuals can overcome any obstacle faced. I will aid as a support providing therapeutic tools and evidence-based practices. Most of the people I have assisted come from vulnerable populations impacted by poverty, incarceration, substance use, and all other forms of abuse.
Fabolous once stated "I am a movement by myself, but I am a force when we're together". I am looking to assist individuals ready to become a force. Willing to become the pioneers of their lives and take full control of their destiny. I am a true believer that when equipped with the right knowledge and resources individuals can overcome any obstacle faced. I will aid as a support providing therapeutic tools and evidence-based practices. Most of the people I have assisted come from vulnerable populations impacted by poverty, incarceration, substance use, and all other forms of abuse.
(615) 857-3447 View (615) 857-3447
Photo of Lacey Rudisill-Campbell, Licensed Professional Counselor in Nashville, TN
Lacey Rudisill-Campbell
Licensed Professional Counselor, MS, LPC-, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37203
I work to identify the strengths of my client and then utilize these as we collaborate, accomplishing the client's life goals, navigating stressors and bringing balance and hope to the client's life. Are you tired of sabotaging your success? Do you wish you could get a grip on your anxiety? Why am I so angry all of the time? Other people can quit, why can't I? Will I ever be enough? I believe in creating a safe space of healing, hope and refuge where you can achieve your goals and desires for your life.
I work to identify the strengths of my client and then utilize these as we collaborate, accomplishing the client's life goals, navigating stressors and bringing balance and hope to the client's life. Are you tired of sabotaging your success? Do you wish you could get a grip on your anxiety? Why am I so angry all of the time? Other people can quit, why can't I? Will I ever be enough? I believe in creating a safe space of healing, hope and refuge where you can achieve your goals and desires for your life.
(704) 769-2843 View (704) 769-2843
Photo of Rose Crouch, Licensed Professional Counselor in Nashville, TN
Rose Crouch
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Nashville, TN 37211  (Online Only)
Waitlist for new clients
Hi! I'm so glad that you're here. I know what it’s like to share deeply personal things with a therapist- to do the messy work of healing. I totally understand how uncomfortable and scary it is, and I honor your courage. I am warm, kind, and gentle, but not afraid to challenge you. I love back-and-forth dialogue and have a knack for asking just the right thing at just the right time. I bring my authentic, human self to therapy, and I believe in the healing power of safe relationships. I work from a non-religious, trauma-informed, and anti-oppressive lens, with a focus on building self-compassion and mindfulness practices.
Hi! I'm so glad that you're here. I know what it’s like to share deeply personal things with a therapist- to do the messy work of healing. I totally understand how uncomfortable and scary it is, and I honor your courage. I am warm, kind, and gentle, but not afraid to challenge you. I love back-and-forth dialogue and have a knack for asking just the right thing at just the right time. I bring my authentic, human self to therapy, and I believe in the healing power of safe relationships. I work from a non-religious, trauma-informed, and anti-oppressive lens, with a focus on building self-compassion and mindfulness practices.
(615) 551-5176 View (615) 551-5176

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
84% Depression
78% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Cigna and Evernorth
73% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.