Belinda Seiger
Clinical Social Work/Therapist, PhD, LCSW (she, her)
Verified by Psychology Today
Princeton, NJ 08540
Let's Connect (609) 454-6638
Anxiety is a part of being human, but when worry, perfectionism, panic, rumination, intrusive/unwanted thoughts, compulsions & preoccupations take over, you may need new strategies. I specialize in anxiety, OCD, social anxiety, tics, insomnia, indecision, procrastination, depression and overeating & health. I work with children, adolescents and adults to manage these challenges and put into place tools that help you return to a full life again. I have over 28 years of experience offering compassionate, evidence based approaches for these symptoms. I also have expertise in ADHD, 2E, ASD & learning differences in children & adults.
I am interested in you as a person, not just as a diagnosis or label. I draw upon your strengths in a warm, genuine & respectful interaction. I integrate ERP, I-CBT, Cognitive Behavioral Therapy, ACT, Habit Change & mindfulness along with the latest developments in neuroscience and psychology to provide you with the highest level of care & expertise.
It’s stressful to open up to a stranger about your struggles, worries & intrusive thoughts, especially if you feel embarrassed or ashamed. To help you decide if I am a good match for you, I invite you to take advantage of a free 15 minute phone consultation with me. I welcome LGBTQA+ individuals & I strive to be anti-racist and welcoming to all people.
Call or Email
Belinda Seiger
now for a free 15 minute consultation - (609) 454-6638
Let's Connect (609) 454-6638
Finances
Fees
- Individual Sessions $245
- Couple Sessions $350
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- NYU Student Health Plan
- Princeton University Health Plan
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Belinda Seiger
Clinical Social Work/Therapist,
PhD,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05493100
- In Practice for 26 Years
- Certificate from International OCD Foundation 2010
- Certificate from Behavioral Training Institute, IOCDF-Pediatric OCD 2022
- Attended New York University , PhD, Graduated 2005
Call or Email me for a free 15 minute consultation now - (609) 454-6638
Belinda Seiger
Clinical Social Work/Therapist,
PhD,
LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- ADHD
Expertise
- Asperger's Syndrome
- Behavioral Issues
- Bisexual
- Career Counseling
- Child
- Chronic Illness
- Depression
- Education and Learning Disabilities
- Gifted/ Twice Exceptional, Learning Disabilities
- Hoarding
- Intellectual Disability
- Lesbian
- LGBTQ+
- Mood Disorders
- Motivation/Avoidance/Productivity
- Obesity
- Parenting
- School Issues
- Sleep or Insomnia
- Spirituality
- Stress
Call or Email me for a free 15 minute consultation now - (609) 454-6638
Belinda Seiger
Clinical Social Work/Therapist,
PhD,
LCSW
Client Focus
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure (ERP) and Inferential (I-CBT) for OCD
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Metacognitive for OCD/Rumination & ADHD
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Strength-Based
Call or Email me for a free 15 minute consultation now - (609) 454-6638
Belinda Seiger
Clinical Social Work/Therapist,
PhD,
LCSW
Groups
Parents of Anxious Kids & Teens
If your child or teen is a worrier, this group is for you. Learn Strategies to help your child and yourself to manage anxiety, panic and worry. Meet other parents and discover new approaches that you may not have thought of. Get support & share the tears and joys of raising an anxious child or teen. Guest speakers from Princeton University and the community come and share the latest treatments to help your family!
Expertise
ADHD
Anxiety
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$80
+
Location
Zoom
Princeton, NJ 08542
Email Belinda Seiger about this group or call - (609) 454-6638
OCD Young Adults 18 to 30
If you have a diagnosis of OCD or suspect that you do, this group is for you. Discuss the trials and tribulations of living with and dealing with your symptoms at work, dating and dealing with everyday life.
Expertise
Anxiety
Depression
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$80
-
$120
Location
Nassau Street
Princeton, NJ 08540
Email Belinda Seiger about this group or call - (609) 454-6638
Location
Nearby Areas
Call for a free consultation now - (609) 454-6638
Belinda Seiger
Clinical Social Work/Therapist,
PhD,
LCSW
Last Modified: 1 Sep 2023