Belinda Cabe

Clinical Social Work/Therapist, LCSW

Email Me

(408) 680-5866 Call Me

Email Me

Belinda Cabe

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (408) 680-5866

Managed by Rula Health. Your call or email may go to a representative.

Available online only

Sacramento, CA 95823

My website

Managed by Rula Health. Your call or email may go to a representative.

This is my offering for you. The conversations that happen in this space and time together is your offering to yourself.

Expectations for me: I will guide the conversation to places where it may be beneficial for you to explore and offer my feedback and observations in hopes of you getting a better understanding of yourself (how you think/feel the way you do, where it may have started, and what all this might mean for you in the future).

Why is this important?', you might ask. Because understanding yourself better is the first step to possible and sustainable change. You are the common denominator in all your relationships and human connections that you have absolute control over. So, if you could see about making small changes in you, then you might see positive outcomes in your connections

Take the first step to help. Call or Email Belinda Cabe now - (408) 680-5866

My Practice at a Glance

Available online only

Sacramento, CA 95823

(408) 680-5866

My website

Just show up. That's all. I'll guide the conversation to places where it may be beneficial for you to explore.

I specialize in Anxiety, Coping Skills and Depression

I accept insurance

I see individuals and couples

Let's Connect (408) 680-5866

Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Sacramento, CA 95823

(408) 680-5866

My website

Just show up. That's all. I'll guide the conversation to places where it may be beneficial for you to explore.

I specialize in Anxiety, Coping Skills and Depression

I accept insurance

I see individuals and couples

Finances

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Coventry
Empire Blue Cross Blue Shield
Evry Health
Geisinger
Government Employees Health Association (GEHA)
Health Net
Horizon Blue Cross and Blue Shield
Independence Blue Cross
Managed Health Network (MHN)
MHNet Behavioral Health
Optum
Oscar Health
Oxford
Sentara Health Plans
Sidecar Health
Sutter
TRICARE
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.

Belinda Cabe

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (408) 680-5866

Belinda Cabe

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (408) 680-5866

Qualifications

Verified by Psychology Today Licensed by State of California / 78714 Belinda Cabe

Education and Years In Practice

In Practice for 17 years

Attended San Jose State University, Master of Social Work, Graduated 2012

My clinical orientation is psychoanalytical, and my strengths are in crisis intervention and personality disorders.

Belinda Cabe

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (408) 680-5866

My clinical orientation is psychoanalytical, and my strengths are in crisis intervention and personality disorders.

Belinda Cabe

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (408) 680-5866

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills
Depression

Expertise

Anger Management
Antisocial Personality
Borderline Personality (BPD)
Codependency
Dissociative Disorders (DID)
Domestic Violence
Dual Diagnosis
Emotional Disturbance
Grief
Impulse Control Disorders
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Personality Disorders
Racial Identity
Self Esteem
Self-Harming
Suicidal Ideation
Trauma and PTSD
Women's Issues

My style is pretty casual. I foster a space where you can be... you. A space where you can explore. A space where you can be still. The more authentic and raw, the better. The interventions I offer are presented first as a concept, then presented in ways in which one can integrate them into daily life.

Belinda Cabe

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (408) 680-5866

Belinda Cabe

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (408) 680-5866

Endorsement

Demetrius Jetton-Dennard

Marriage & Family Therapist, LMFT

Belinda provides passion and the skills to help her clients thrive. She meets her clients where they are and sets them up for positive change. I have been fortunate to learn from her and to bring some her knowledge with me to assist my clients.

Client Focus

Participants

Individuals ,

Couples

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Family Systems
Humanistic
Mindfulness-Based (MBCT)
Narrative
Positive Psychology
Prolonged Exposure Therapy
Psychoanalytic
Somatic
Strength-Based
Trauma Focused

My approach to therapy utilizes Psychodynamic, Dialectical Behavioral Therapy, Psychoeducation, Reality Testing, Motivational Interviewing, Acceptance and Commitment Therapy, Strength-Based, Trauma-Informed Nurturing Clinical Alliance, and, well, humor.

Belinda Cabe

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (408) 680-5866

Belinda Cabe

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (408) 680-5866