Belinda Bridges

Clinical Social Work/Therapist, LCSW

Email Me

(860) 414-9515 Call Me

Email Me

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Not accepting new clients

Call Me

Let's Connect (860) 414-9515

Currently unable to accept new clients

27 Siemon Company Drive Suite 355W Watertown, CT 06795

This is big. You're looking for a therapist that can meet you where you are at, who is consistent, who can tell it to you like it is and can work with you on the goals you set at your pace. That's me. I am a Licensed Clinical Social Worker with over 20 years in the field and I am trained in many areas. I use trauma informed practices and work with clients who are experiencing anxiety, depression, and other mental health concerns like trauma, chronic illness and/or pain and clients who may be struggling with life transitions. This is only to name a few.

I am happy to talk with you about your needs and you can decide based on our contact if I am the right therapist for you. I provide individual, couples and family therapy. I accept adults, adolescents and children aged 12 and up. I also provide supervision to fully licensed clinicians wanting peer supervision and supervision towards full licensure.

I believe it is important to find the right fit to feel supported enough to make progress. In order for that to happen, I feel it is important to have a broad range of experience, so have experience in a range of different treatment settings as well as being trained in various evidence-based treatments.

Call or Email Belinda Bridges now for a free 15 minute consultation - (860) 414-9515

My Practice at a Glance

Currently unable to accept new clients

Mindful Steps LLC

27 Siemon Company Drive

Suite 355W

Watertown, CT 06795 map

(860) 414-9515

I offer in person and virtual visits. Feel free to call or email so that we can set up a time to chat briefly before we book an appointment.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (860) 414-9515

My Practice at a Glance

Currently unable to accept new clients

Mindful Steps LLC

27 Siemon Company Drive

Suite 355W

Watertown, CT 06795 map

(860) 414-9515

I offer in person and virtual visits. Feel free to call or email so that we can set up a time to chat briefly before we book an appointment.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $130

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
ConnectiCare
Empire Blue Cross Blue Shield
Harvard Pilgrim
Health New England (HNE)
Humana
HUSKY Health
Medicaid
Medicare
Meritain Health
Optum
Oscar Health
Oxford
TRICARE
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
WellCare
Out of Network

I take many different insurances and can provide invoicing for any out of pocket expense. I also have some limited knowledge of resources for support with out of pocket expenses. Feel free to reach out if you have questions.

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 414-9515

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 414-9515

Qualifications

Verified by Psychology Today Licensed by State of Connecticut / 9012 Belinda Bridges

Education and Years In Practice

In Practice for 25 years

Additional Credentials

License: State of Vermont - Telehealth Only Provider 089.0136065TELE / 2024

License: State of South Carolina - Telehealth Only Provider TLS 68 CP / 2022

I have over 20 years of experience working with adults, teens, couples and families with lots of different symptoms. I am licensed in CT, VT and SC. I also trained in many evidence based practices.

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 414-9515

I have over 20 years of experience working with adults, teens, couples and families with lots of different symptoms. I am licensed in CT, VT and SC. I also trained in many evidence based practices.

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 414-9515

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Behavioral Issues
Child
Chronic Illness
Chronic Pain
Coping Skills
Divorce
Domestic Violence
Drug Abuse
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Impulse Control Disorders
Infidelity
Marital and Premarital
Mood Disorders
Oppositional Defiance (ODD)
Parenting
Polyamory & ENM
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Substance Use
Veterans
Women's Issues

Different things in life cause varying emotional responses. Sometimes these things are more difficult to manage than other times and this is where therapy can help. So whether its a traumatic event, chronic pain or a life transition, I do my best to help you work through it and notice relief from your symptoms.

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 414-9515

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 414-9515

2 Endorsements

Frederick L. Morin

Licensed Professional Counselor

Belinda is both professional and experienced in working with a diverse population of clients. I heartily endorse her skills as a therapist, and would recommend her to anyone seeking help along life's path.

Sara Heller

Licensed Professional Counselor, LPC, LADC

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Immuno-disorders ,

Lesbian Allied ,

Single Parent

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Immuno-disorders ,

Lesbian Allied ,

Single Parent

Treatment Approach

Types of Therapy

Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
EMDR
Family / Marital
Family Systems
Motivational Interviewing
Prolonged Exposure Therapy
Strength-Based
Structural Family Therapy
Trauma Focused

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you meet your therapy goals. With mostly cognitive behavioral therapy we will continue to adjust based on what works best for you to make the progress you are looking for.

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 414-9515

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 414-9515

Location

Primary Location

Mindful Steps LLC

27 Siemon Company Drive

Suite 355W

Watertown, CT 06795

(860) 414-9515

Email Me

Nearby Areas

Cities

Counties

Zips

I offer in person and virtual visits. Feel free to call or email so that we can set up a time to chat briefly before we book an appointment.

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (860) 414-9515

I offer in person and virtual visits. Feel free to call or email so that we can set up a time to chat briefly before we book an appointment.

Belinda Bridges

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (860) 414-9515

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