Therapists in Anacortes, WA

I am a Board Certified Behavior Analyst (BCBA) that specializes in the treatment of autism spectrum disorders and other developmental disabilities using Applied Behavior Analysis (ABA). Services can take place at our office, in your home, or at your child's school or daycare. I develop an individualized treatment plan for each person I serve in order to help them reach their full potential. Some of the skills ABA is highly effective in teaching include functional communication, strategies to reduce challenging behavior, social skills, activities of daily living, gross and fine motor skills, and cognitive skills/academics.

I have been working in counseling and mental health for over 30 years. In my practice, I work with both couples and individuals. Currently, I mainly work with couples using Gottman Method Couples Therapy. I like to focus on specific changes that my clients want in their lives, build on skills and mitigate the impact of old emotional and behavioral habits that no longer serve life as it is now. It is important to look at all aspects of life: mental, emotional, behavioral and spiritual; quality of relationships, even diet and exercise, in building a positive, satisfying and fulfilling life.

Serving as a minister and earning a PhD in Counseling Psychology equipped me to care for people in crises. Working with vulnerable children and their families or caregivers, also proved to be a valuable foundation for clinical care. In a medical academic setting, training residents in the use of spirituality and psychology as they cared for their patients, deepened my own understanding of just how complex clinical issues can become. This also increased my understanding of the level of stress healthcare providers and victims themselves experience during illness.

Choosing to explore therapy can elicit a number of emotional responses. For some, this is an important step in recognizing an issue and deciding to move toward resolve. Others may experience a lack of clarity in regards to what exactly needs to change and uncertainty about entering therapy. No matter where you are in your healing, I offer a safe and personal therapeutic process to fit your specific needs. My goal is to work toward your desired outcome by offering a collaborative and supportive exploration of your concerns while utilizing an integrative style of therapeutic modalities that are all firmly established through research.

I am a Licensed Mental Health Counselor Associate at Anacortes Psych & Wellness and a Licensed School Counselor with 8 years of experience in behavioral skills programs in comprehensive high schools. I'm truly passionate about working with and supporting teens (13+) and adults as they clarify goals and discover unique pathways to helping them find their authentic selves. My clinical expertise includes anxiety, depression, self-esteem, school-related issues, the LGBTQIA+ community, ADHD, trauma, and life transitions, and interpersonal relationships.

I can offer you and your spouse, partner or family, Therapy to Support your Life. I have been trained in many modalities and work with my clients in the way that best suites your personality and communication style. I have been a therapist for over three decades working with individuals and family groups to heal wounds, promote understanding, forgiveness and compassion. Strengthen your self Image, become your best self, express your highest potential and awaken your creativity. Live a happy, awakened and conscious LIFE. I can assist and support you in empowering and creating the present and future you desire.

Opening 1 additional Day of appointments - 9 openings available beginning in October. With grace, and humor, we'll work with you to address challenges impacting your health, happiness, and relationships with others. It's our philosophy that whatever affects our emotional health (isolation, depression, anxiety, trauma) will affect our physical well-being (appetite, sleep, weight gain). Not too many people enjoy change and these past few years have been nothing but a roller coaster! I'd enjoy the opportunity to talk with you and understand how you're doing. How have you been affected by changes? Is BreakThrough! right for you?

The simple fact you are seeking help through therapy is tremendously hopeful. You are half way there! My approach in therapy is to provide a safe, non-judgmental environment to identify what it is you need to create more resolution, meaning and happiness in your life. We will co-create a plan to achieve these broader goals through your daily living, how you relate with others and how you think. Therapy can be a powerful way to transform yourself (and your challenges) into living more fully, and with more in-depth understanding of who you truly are. Email is the best way to reach me.

I love serving my community in Anacortes and surrounding areas. I have a wide range of expertise. I offer counseling for individuals, couples and minors. I work with all ages, especially children and teens, and take state insurances. I have significant experience working with couples, especially in domestic violence situations and in family reunification. I am also a Guardian Ad Litem for Island county.

Dr. Holland specializes in comprehensive psychological assessments for children, adolescents, and young adults (ages 4-24). Evaluations are tailored for your child and focus on both areas of strengths and difficulties. Currently, scheduling evaluations in the Seattle/Bellevue area in Fall 2024. Please go to my website for more information (fees, types of services offered, background, prospective client form): www.fidalgopsychology.com

During my career, I've worked with many diverse individuals, couples, and families to find healing and restoration from a variety of complicated and often very messy problems. I offer a unique measure of acceptance, support, and assistance for my clients. Besides my experience and training, I've personally struggled with difficult life issues myself. I know healing is possible and I am committed to helping you find it. If you choose to work with me, together we'll discover the root causes of your predicament and strive toward making changes that will ultimately lead to greater happiness and satisfaction.

Are you alone and feeling no support? Is your teenager struggling to be part of your family? Whether your teen is acting out through high-risk behaviors or isolating through technology, your family is probably feeling the strain. When you aren't sure how to help your teen or what they truly need, it can feel overwhelming and hopeless. I'm here to support you, your teen, and your family so you can move through your challenges together. Individuals seeking help with depressive or anxious feelings can find solutions through me as well.

The intention I have is to explore with you your desire to have a more healthy balance in the emotional, mental, spiritual, and physical aspects of your life. A central question that I keep in mind is: "how can I be helpful?" I encourage my clients to make overall goals for our counseling relationship as well as for each appointment. Your happiness and freedom is my goal. My hope is to create together an atmosphere of safety, respect and trust. My focus is to encourage my clients' exploration of their own personal power, wisdom and resources for understanding, healing and happiness.

I am considered a Subject Matter Expert on PTSD. The goal of my mental health practice is to assist clients in transforming their lives. My office provides a sanctuary, safety and healing, from which to discover ways to re-connect with your life. We will create new ways of coping with your emotional, spiritual and physical health conditions. We work with a variety of issues: PTSD, depression, anxiety, bipolar disorder, substance and alcohol abuse. We provide Readjustment Counseling after life-altering events: war zone trauma, deployment stress, divorce, illness, domestic violence, assault, financial stress, etc. Why wait?

Do you ever feel like you’re alone in life as if the world is resting on your shoulders? Do you feel the burden of caring for loved ones while feeling like no one is there to take care of you? Do you feel disconnected from relationships in your life? Are you in the military and struggling with feelings of anxiety or stress about your deployment? Are you having trouble leaving your experiences from the military behind or experiencing PTSD? Is grief from losing a loved one impacting your relationships and your ability to manage the day-to-day? Through expert therapy, you can learn to move beyond your pain and be happier. Reach out now

I believe people want to be heard, seen and validated. It can be challenging to find your voice and identity. Depression, Anxiety, Trauma, and Addiction just add to that weight, fueling avoidance and hopelessness. Trying to navigate all of this alone may feel overwhelming and impossible. You don’t have to go it alone. I would be elated to help! I am accepting new clients for in person therapy and tele-health. I work with teens and adults of all ages.

Hi all, I'm accepting new clients as of March 1st, 2024. I believe everyone has a voice that matters, and I want to hear your story. Therapy can be challenging and enjoyable however the process unfolds, I will be there for the journey. I’m here to help guide you on what you think is important and provide useful tools along the way. Specializing in adolescents, adult counseling, and couples counseling through telehealth, other counseling specializations are available as well. Also, I'm currently facilitating an ongoing open Women's Support Group via telehealth.

I take a holistic approach to counseling, with an emphasis on mind, body and spirit in relationship to self and others. I specialize in trauma informed practices utilizing modalities such as EMDR, CBT, DBT, and family systems therapy.I am a Children's Mental Health Therapist and a Minority Mental Health Therapist with experience working with Native American, Hispanic and African American and LGBTQ populations.

We are truly living in troubled times, globally and personally. Many of us find ourselves fluctuating between feelings of anxiety and/or depression. At 67 years old, I’ve spent nearly half my life – 35 years – as a Marriage and Family Therapist/Psychotherapist. Adding Hypnotherapy to my practice has been a game changer, and that, along with friends, colleagues, and many clients, I’ve learned ways of managing my thinking and thereby managing my emotions. This is what I do in my private practice and I can help you to do the same.