Behavioral Issues Therapists in Sugar House, Salt Lake City, UT

Photo of Chris Curlett, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Chris Curlett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84105  (Online Only)
Waitlist for new clients
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools. ​
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools. ​
(385) 519-0631 View (385) 519-0631
Photo of Stephanie Voigt Yabko, Psychologist in Sugar House, Salt Lake City, UT
Stephanie Voigt Yabko
Psychologist, PsyD, MC
Verified Verified
2 Endorsed
Sugar House, Salt Lake City, UT 84109
Other specialties: Anxiety - worry, health concerns, panic; Depression - low self-esteem, feeling "blah"; Sleep Problems; Stress - from school, work, relationships; Child/Adolescent Behavior Problems; Adjustment Problems - changes in your life that are difficult; Substance Abuse Recovery - recently sober/aftercare, accountability for your recovery.
I have been told that I am calming, levelheaded, caring, and flexible. I work with clients of all ages utilizing an integrative, strengths-based, individualized approach to therapy, often combining concepts of self-compassion, mindfulness, and acceptance to help you attain your goals. I believe in helping you to flourish in your life, not just eliminate symptoms. I do this by helping you use your inner creativity, wisdom, resilience, appreciation, and courage to change your life.
Other specialties: Anxiety - worry, health concerns, panic; Depression - low self-esteem, feeling "blah"; Sleep Problems; Stress - from school, work, relationships; Child/Adolescent Behavior Problems; Adjustment Problems - changes in your life that are difficult; Substance Abuse Recovery - recently sober/aftercare, accountability for your recovery.
I have been told that I am calming, levelheaded, caring, and flexible. I work with clients of all ages utilizing an integrative, strengths-based, individualized approach to therapy, often combining concepts of self-compassion, mindfulness, and acceptance to help you attain your goals. I believe in helping you to flourish in your life, not just eliminate symptoms. I do this by helping you use your inner creativity, wisdom, resilience, appreciation, and courage to change your life.
(801) 894-9158 View (801) 894-9158
Photo of Andrea Robison, Marriage & Family Therapist in Sugar House, Salt Lake City, UT
Andrea Robison
Marriage & Family Therapist, MA, LMFT, LMT
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
Burning away the layers of poor, ineffective behavior learned for survival can open a path toward wholeness and renew an inner experience of trust and safety.
If you have hit a wall in your relationships, with your health, or are struggling with past trauma and self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify the patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships or individual health, call for heart centered attention.
Burning away the layers of poor, ineffective behavior learned for survival can open a path toward wholeness and renew an inner experience of trust and safety.
If you have hit a wall in your relationships, with your health, or are struggling with past trauma and self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify the patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships or individual health, call for heart centered attention.
(385) 526-4261 View (385) 526-4261
Photo of Adrien McCleery, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Adrien McCleery
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
(385) 786-8353 View (385) 786-8353
Photo of Melanie D. Davis, Counselor in Sugar House, Salt Lake City, UT
Melanie D. Davis
Counselor, LCMHC, NBCC, CCTP, MS
Verified Verified
6 Endorsed
Sugar House, Salt Lake City, UT 84105
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior-related disorders as well as culture-based identity conflict. I work with families, adolescents, teens, and individuals to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, improved quality of life, and joy. I am honored to partner with you and your family on the journey towards restoration and growth.
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior-related disorders as well as culture-based identity conflict. I work with families, adolescents, teens, and individuals to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, improved quality of life, and joy. I am honored to partner with you and your family on the journey towards restoration and growth.
(385) 492-6148 View (385) 492-6148
Photo of Steve Exarhos, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106
I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770 View (801) 845-4770
Photo of Kristy Morell, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Kristy Morell
Clinical Social Work/Therapist, CSW
Verified Verified
5 Endorsed
Sugar House, Salt Lake City, UT 84106
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
(801) 218-2593 View (801) 218-2593
Photo of Robert Bain, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Robert Bain
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Sugar House, Salt Lake City, UT 84109
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
(801) 623-6847 View (801) 623-6847
Photo of Zach Hillyard, Pre-Licensed Professional in Sugar House, Salt Lake City, UT
Zach Hillyard
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
I utilize a humanistic approach, recognizing each client as a unique individual, shaped by unique forces, with their own unique story to tell. As such, I employ a personalized treatment framework, working in collaboration with the client to address their specific needs and goals. I believe there is strength and goodness in every person and strive to help individuals access and understand their feelings, gain a sense of meaning in life, and reach self-actualization. My previous work experience includes six years at a children’s hospital serving children and adolescents struggling with behavioral health and substance use issues.
I utilize a humanistic approach, recognizing each client as a unique individual, shaped by unique forces, with their own unique story to tell. As such, I employ a personalized treatment framework, working in collaboration with the client to address their specific needs and goals. I believe there is strength and goodness in every person and strive to help individuals access and understand their feelings, gain a sense of meaning in life, and reach self-actualization. My previous work experience includes six years at a children’s hospital serving children and adolescents struggling with behavioral health and substance use issues.
(385) 475-3068 View (385) 475-3068
Photo of Salt City Psychology, PLLC, Psychologist in Sugar House, Salt Lake City, UT
Salt City Psychology, PLLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
Anxious? Depressed? Feeling like you lack a good plan? Break through cycles of repetitive behavior and a negative mood. I will carefully evaluate your current trajectory, working to identify and enhance personal strengths, and minimize negative and self-limiting actions, thoughts, and feelings. From this process a true action plan for lasting change emerges. I will always do my best to respond to your inquiries within 24 hours.
Anxious? Depressed? Feeling like you lack a good plan? Break through cycles of repetitive behavior and a negative mood. I will carefully evaluate your current trajectory, working to identify and enhance personal strengths, and minimize negative and self-limiting actions, thoughts, and feelings. From this process a true action plan for lasting change emerges. I will always do my best to respond to your inquiries within 24 hours.
(801) 895-2606 View (801) 895-2606
Photo of Dr. C.j. Powers, Psychologist in Sugar House, Salt Lake City, UT
Dr. C.j. Powers
Psychologist, PhD
Verified Verified
Sugar House, Salt Lake City, UT 84109
Nobody wants their child to struggle with depression, anxiety, and overwhelming emotions. And nobody wants to suffer from out of control emotions and behaviors. I am a Licensed Clinical Psychologist who specializes in working with children, teenagers, and young adults to treat mood disorders and behavior problems by providing the highest quality care, compassionately delivered. With each patient, my goal is to integrate the latest science-backed therapeutic approaches with the individual experiences, needs, and preferences that patients bring to therapy, to co-create a treatment plan tailored to the needs of each patient.
Nobody wants their child to struggle with depression, anxiety, and overwhelming emotions. And nobody wants to suffer from out of control emotions and behaviors. I am a Licensed Clinical Psychologist who specializes in working with children, teenagers, and young adults to treat mood disorders and behavior problems by providing the highest quality care, compassionately delivered. With each patient, my goal is to integrate the latest science-backed therapeutic approaches with the individual experiences, needs, and preferences that patients bring to therapy, to co-create a treatment plan tailored to the needs of each patient.
(385) 442-7322 View (385) 442-7322
Photo of Marette Monson, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
4 Endorsed
Sugar House, Salt Lake City, UT 84106
I base my practice on techniques that are research-based, such as Applied Behavioral Analysis, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, object relations, and the work of John Gottman.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
I base my practice on techniques that are research-based, such as Applied Behavioral Analysis, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, object relations, and the work of John Gottman.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
(801) 769-0671 View (801) 769-0671
Photo of Anna K Boller, Psychologist in Sugar House, Salt Lake City, UT
Anna K Boller
Psychologist, PsyD
Verified Verified
Sugar House, Salt Lake City, UT 84106
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), individual and family therapy.
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and Adult therapy is available, including treatment for neurodivergent children and adults. Anxiety, OCD and Tourette are areas of advanced training. Therapy is an active process, with between session goals designed to maximize treatment.
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), individual and family therapy.
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and Adult therapy is available, including treatment for neurodivergent children and adults. Anxiety, OCD and Tourette are areas of advanced training. Therapy is an active process, with between session goals designed to maximize treatment.
(801) 948-0480 View (801) 948-0480
Photo of Caroline Marriott, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
4 Endorsed
Sugar House, Salt Lake City, UT 84106
Also, I am an individual and group therapist that practices the comprehensive Dialectical Behavioral Therapy (DBT) program proven to rid individuals of Borderline Personality Disorder.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Also, I am an individual and group therapist that practices the comprehensive Dialectical Behavioral Therapy (DBT) program proven to rid individuals of Borderline Personality Disorder.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
(801) 682-1684 View (801) 682-1684
Jenny Patterson Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sugar House, Salt Lake City, UT 84106
I am intensively trained in Dialectical Behavioral Therapy and offer individual therapy and skills training groups.
I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.
I am intensively trained in Dialectical Behavioral Therapy and offer individual therapy and skills training groups.
I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.
(801) 784-2670 View (801) 784-2670
Photo of Ryon Smith, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Ryon Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106
The best way to contact me is via email. I work with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths which helps one’s ability to make changes that improve their overall quality of life.
The best way to contact me is via email. I work with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths which helps one’s ability to make changes that improve their overall quality of life.
(385) 284-2112 View (385) 284-2112
Photo of Tamara Lin Vitela, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Tamara Lin Vitela
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106
My main approaches include cognitive-behavioral therapy; extinguishing the negative, psychodynamic; how past can create your present, guided imagery; relaxation techniques and narrative therapy; understanding our stories and how they shape us.
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
My main approaches include cognitive-behavioral therapy; extinguishing the negative, psychodynamic; how past can create your present, guided imagery; relaxation techniques and narrative therapy; understanding our stories and how they shape us.
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
(801) 615-2524 View (801) 615-2524
Photo of David H. Whitaker, Counselor in Sugar House, Salt Lake City, UT
David H. Whitaker
Counselor, PsyD, CMHC
Verified Verified
Sugar House, Salt Lake City, UT 84106
I offer individual, couples, and family therapy for a variety of issues, including substance abuse, marriage and family therapy, depression, anxiety, trauma/PTSD, personality and behavior disorders, grief, and more.
When things change inside you, things change around you.
I offer individual, couples, and family therapy for a variety of issues, including substance abuse, marriage and family therapy, depression, anxiety, trauma/PTSD, personality and behavior disorders, grief, and more.
When things change inside you, things change around you.
(385) 422-8374 View (385) 422-8374
Photo of Margaret Larmann, Pre-Licensed Professional in Sugar House, Salt Lake City, UT
Margaret Larmann
Pre-Licensed Professional, CMHCI
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
I tailor my therapeutic approach to fit your needs, incorporating elements of psychodynamic theory, individual-focused therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness.
Together, we can explore and understand the underlying root cause of your emotions and behaviors to strengthen your well-being and cultivate resilience. As a counselor, I am committed to creating a nonjudgmental and safe space where you can freely express yourself.
I tailor my therapeutic approach to fit your needs, incorporating elements of psychodynamic theory, individual-focused therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness.
Together, we can explore and understand the underlying root cause of your emotions and behaviors to strengthen your well-being and cultivate resilience. As a counselor, I am committed to creating a nonjudgmental and safe space where you can freely express yourself.
(801) 876-1889 View (801) 876-1889
Photo of Rowlie Busch, Counselor in Sugar House, Salt Lake City, UT
Rowlie Busch
Counselor, MEd, CMHC, LPC, NCC
Verified Verified
Sugar House, Salt Lake City, UT 84106
Experienced Clinical Mental Health Counselor utilizes a complement of counseling modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around personal happiness, fulfillment, life coaching, and certified ADHD specialist.
Experienced Clinical Mental Health Counselor utilizes a complement of counseling modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around personal happiness, fulfillment, life coaching, and certified ADHD specialist.
(970) 432-3655 View (970) 432-3655

See more therapy options for Sugar House, Salt Lake City

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.