Christian Snuffer
ACMHC Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
I help people who feel stuck in their current situation and struggle to break out of their behavioral & emotional patterns. We work together to identify the roots of your core negative beliefs, build new neural pathways, and counteract the negative self-talk and anxiety that characterizes your life. I will help you develop coping skills and, and more importantly, identify the roots of your core negative beliefs. I help you reprocess your trauma, teach you skills to manage your anxiety, reframe negative self-talk, and find the strength to address your insecurities.
(801) 923-6616
Verified
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Sugar House
Salt Lake City, UT 84105
Offers online therapy
I help people who feel stuck in their current situation and struggle to break out of their behavioral & emotional patterns. We work together to identify the roots of your core negative beliefs, build new neural pathways, and counteract the negative self-talk and anxiety that characterizes your life. I will help you develop coping skills and, and more importantly, identify the roots of your core negative beliefs. I help you reprocess your trauma, teach you skills to manage your anxiety, reframe negative self-talk, and find the strength to address your insecurities.
Photo of C & C Health Care Services, Clinical Social Work/Therapist
C & C Health Care Services
Clinical Social Work/Therapist Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
C & C Health Care Services goal is to enhance the well-being of the community by providing comprehensive, high-quality health care services including prevention and education with special emphasis on the medically underserved and low-income populations. Our goal is to provide a “medical home” for the underserved by significantly expanding access to primary care, behavioral health, addiction, disease management, prevention and educational services.
(385) 231-1581
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
C & C Health Care Services goal is to enhance the well-being of the community by providing comprehensive, high-quality health care services including prevention and education with special emphasis on the medically underserved and low-income populations. Our goal is to provide a “medical home” for the underserved by significantly expanding access to primary care, behavioral health, addiction, disease management, prevention and educational services.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Parth Gandhi, Psychologist
Parth Gandhi
Psychologist, PhD, Neuro Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
You deserve to feel Joy and daily happiness. We will address issues that have kept you hostage to a life you don't recognize. Together, we can find find the shadows and heal patterns that lead to Depression and Anxiety. I am intensively trained and experienced in Compassionate Inquiry, Dialectical Behavioral Therapy (DBT), and Transpersonal Therapy. I have also trained and am Gottman certified for couples therapy. I prioritize creating a safe and validating, yet challenging, and enthusiastic relationship with my clients, based on my belief that the relationship between therapist and client is the key to effective therapy.
(385) 257-3534
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
You deserve to feel Joy and daily happiness. We will address issues that have kept you hostage to a life you don't recognize. Together, we can find find the shadows and heal patterns that lead to Depression and Anxiety. I am intensively trained and experienced in Compassionate Inquiry, Dialectical Behavioral Therapy (DBT), and Transpersonal Therapy. I have also trained and am Gottman certified for couples therapy. I prioritize creating a safe and validating, yet challenging, and enthusiastic relationship with my clients, based on my belief that the relationship between therapist and client is the key to effective therapy.
Photo of Robert Bain, Clinical Social Work/Therapist
Robert Bain
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
(801) 623-6847
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
Photo of Sara White, Clinical Social Work/Therapist
Sara White
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Adolescence brings out complex emotions that often result in low self-esteem, poor academic performance, or disruptive behavior.
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
(801) 341-2068
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Adolescence brings out complex emotions that often result in low self-esteem, poor academic performance, or disruptive behavior.
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
Photo of Brooke Lange, Counselor
Brooke Lange
Counselor, MS, CMHC Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
(801) 893-9831
Verified
View

Sugar House
Salt Lake City, UT 84108
Offers online therapy
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
Photo of Renee Kathleen Burke, Psychologist
Renee Kathleen Burke
Psychologist, BA, MS, PhD Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I use traditional talk therapy, art, play, sandtray, cognitive-behavioral techniques, DBT, mindfulness, movement, and trauma-informed methods of care as well as systems interventions, psychoeducation, parenting interventions, and family therapy.
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
(385) 399-1310
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I use traditional talk therapy, art, play, sandtray, cognitive-behavioral techniques, DBT, mindfulness, movement, and trauma-informed methods of care as well as systems interventions, psychoeducation, parenting interventions, and family therapy.
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
Photo of Ryon Smith, Clinical Social Work/Therapist
Ryon Smith
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
(385) 284-2112
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
Photo of Tamara Lin Vitela, Clinical Social Work/Therapist
Tamara Lin Vitela
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My main approaches include cognitive-behavioral therapy; extinguishing the negative, psychodynamic; how past can create your present, guided imagery; relaxation techniques and narrative therapy; understanding our stories and how they shape us.
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My main approaches include cognitive-behavioral therapy; extinguishing the negative, psychodynamic; how past can create your present, guided imagery; relaxation techniques and narrative therapy; understanding our stories and how they shape us.
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Photo of Sarah G Jolley, Counselor
Sarah G Jolley
Counselor, MA, CMHC, LMHC, CMHS Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Cognitive Behavioral Therapy and Motivational Interviewing will play a role in our work together, focused by an integrative approach to mental health.
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
(801) 410-0702
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Cognitive Behavioral Therapy and Motivational Interviewing will play a role in our work together, focused by an integrative approach to mental health.
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
Photo of Taylor Manning, Clinical Social Work/Therapist
Taylor Manning
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I use Cognitive Behavior Therapy, Mindfulness, and Acceptance Commitment Therapy to change the way you interact with fears.
Many individuals struggle with intense feelings of anxiety and distress that impede them from reaching, or even trying to achieve their goals. This anxiety may come from work, family, friends, or even thoughts that seem irrational or unacceptable to share. My goal is therapy is to help overcome and liberate you from the fears that have been driving you away from relationships, goals, and values. It is important that you and I feel comfortable and build rapport so that we are able to celebrate victories and problem solve the points in which you are stuck.
(385) 215-8363
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I use Cognitive Behavior Therapy, Mindfulness, and Acceptance Commitment Therapy to change the way you interact with fears.
Many individuals struggle with intense feelings of anxiety and distress that impede them from reaching, or even trying to achieve their goals. This anxiety may come from work, family, friends, or even thoughts that seem irrational or unacceptable to share. My goal is therapy is to help overcome and liberate you from the fears that have been driving you away from relationships, goals, and values. It is important that you and I feel comfortable and build rapport so that we are able to celebrate victories and problem solve the points in which you are stuck.
Photo of Troy Gienger, Marriage & Family Therapist
Troy Gienger
Marriage & Family Therapist, LMFT Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
***Please inquire about my current openings by email*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
(385) 235-7765
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
***Please inquire about my current openings by email*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
Photo of The Anti-Optimist Therapist, PLLC, Clinical Social Work/Therapist
The Anti-Optimist Therapist, PLLC
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
The main modalities I utilize are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Accelerated Resolution Therapy, and EMDR.
Are you tired of having people give you cliche quotes about thinking positive to solve your problems? Then I'm the therapist for you. Positive thinking is good and nice, but it does not bring back lost loved ones, curb addictions or make your anxiety disappear. Life is full of a wide array of emotions. Believing that we should only experience the "good" emotions is unrealistic and often leads to more suffering. My role is to help you figure out how to act according to your values in both the good times and the bad, instead of getting swept away in your emotions.
(801) 876-1408
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
The main modalities I utilize are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Accelerated Resolution Therapy, and EMDR.
Are you tired of having people give you cliche quotes about thinking positive to solve your problems? Then I'm the therapist for you. Positive thinking is good and nice, but it does not bring back lost loved ones, curb addictions or make your anxiety disappear. Life is full of a wide array of emotions. Believing that we should only experience the "good" emotions is unrealistic and often leads to more suffering. My role is to help you figure out how to act according to your values in both the good times and the bad, instead of getting swept away in your emotions.
Photo of Caroline Marriott, Clinical Social Work/Therapist
Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA Verified
Hosts group in:
Sugar House
Salt Lake City, UT 84106
Also, I am an individual and group therapist that practices the comprehensive Dialectical Behavioral Therapy (DBT) program proven to rid individuals of Borderline Personality Disorder.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
(801) 682-1684
Verified
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Hosts group in:
Sugar House
Salt Lake City, UT 84106
Also, I am an individual and group therapist that practices the comprehensive Dialectical Behavioral Therapy (DBT) program proven to rid individuals of Borderline Personality Disorder.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Photo of Alexandra Starr, Clinical Social Work/Therapist
Alexandra Starr
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I am an experienced child therapist and my goal is to understand why a child or teen is struggling and to help children/adolescents and their caregivers develop skills so they feel more empowered in the areas where they struggle. Caregivers are a vital part of my work with children and I actively involve families in therapy to improve communication and meet goals for improvement. I view therapy as an experiment and I work collaboratively with my clients to achieve progress.
(385) 316-6801
Verified
View

Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I am an experienced child therapist and my goal is to understand why a child or teen is struggling and to help children/adolescents and their caregivers develop skills so they feel more empowered in the areas where they struggle. Caregivers are a vital part of my work with children and I actively involve families in therapy to improve communication and meet goals for improvement. I view therapy as an experiment and I work collaboratively with my clients to achieve progress.
Photo of Lennie Knowlton, Counselor
Lennie Knowlton
Counselor, CMHC, CDWF Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
(801) 784-6542
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
Photo of Neurodiverse Psychological Services , Psychologist
Neurodiverse Psychological Services
Psychologist, PhD Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Kristina J. Cottle Feldman, PhD is a licensed psychologist who has worked with neurodiverse clients and their families for fourteen years through assessment, intervention, and research programs. She is passionate about working with autistic individuals and their families and focuses on helping clients alleviate difficulties while celebrating or harboring strengths.
(801) 618-1787
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
Kristina J. Cottle Feldman, PhD is a licensed psychologist who has worked with neurodiverse clients and their families for fourteen years through assessment, intervention, and research programs. She is passionate about working with autistic individuals and their families and focuses on helping clients alleviate difficulties while celebrating or harboring strengths.
Photo of Jessica Little, Clinical Social Work/Therapist
Jessica Little
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Not accepting new clients
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
(385) 213-1062
Verified
View

Sugar House
Salt Lake City, UT 84109
Not accepting new clients
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
Photo of Aarati (Ardi) Ghimire, Clinical Social Work/Therapist
Aarati (Ardi) Ghimire
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My goal in therapy is to help clients feel empowered and assist in building emotional and mental stability. I approach with multicultural, strength based and trauma informed lens. I provide special insights on diversity issues and its co-relation with mental health. I also believe therapy should not have one mere focus on addressing mental health issues on a micro level but also needs to move beyond and understand the complexities of a person from the macro and mezzo level. I value therapeutic relationships and consider it to be a key factor in bringing the desired change for client. I welcome clients from all background.
(385) 270-8056
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
My goal in therapy is to help clients feel empowered and assist in building emotional and mental stability. I approach with multicultural, strength based and trauma informed lens. I provide special insights on diversity issues and its co-relation with mental health. I also believe therapy should not have one mere focus on addressing mental health issues on a micro level but also needs to move beyond and understand the complexities of a person from the macro and mezzo level. I value therapeutic relationships and consider it to be a key factor in bringing the desired change for client. I welcome clients from all background.

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