Behavioral Issues Therapists in The Colony, TX

Photo of Paul Edward Thompson, Licensed Professional Counselor in The Colony, TX
Paul Edward Thompson
Licensed Professional Counselor, MSEd, LPC
Verified Verified
2 Endorsed
The Colony, TX 75056
I have worked in many settings which include the following: treatment centers for alcohol and drug abuse, halfway houses, psychiatric hospitals, community MHMR outpatient treatment offices, state facilities to address issues related to mental retardation, state facilities to address adolescent criminal behavior, and private practice.
In my 35+ years of counseling I have been fortunate to work with a wide variety of people with a wide variety of issues in a wide variety of settings. My broad goal in counseling is to foster positive change in others. I believe my success in working with people has been my ability to be adaptable and open when relating to the person, group, or family I am trying to assist. I listen to identify the present issues and the possible history of these issues. I employ an eclectic approach in therapy using the tools to promote change.
I have worked in many settings which include the following: treatment centers for alcohol and drug abuse, halfway houses, psychiatric hospitals, community MHMR outpatient treatment offices, state facilities to address issues related to mental retardation, state facilities to address adolescent criminal behavior, and private practice.
In my 35+ years of counseling I have been fortunate to work with a wide variety of people with a wide variety of issues in a wide variety of settings. My broad goal in counseling is to foster positive change in others. I believe my success in working with people has been my ability to be adaptable and open when relating to the person, group, or family I am trying to assist. I listen to identify the present issues and the possible history of these issues. I employ an eclectic approach in therapy using the tools to promote change.
(817) 405-2095 View (817) 405-2095
Photo of Shenella Karunaratne, Licensed Professional Counselor in The Colony, TX
Shenella Karunaratne
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
The Colony, TX 75056
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT - Trained), Emotion Focused Therapy (EFT), and EMDR (trained) in my practice, and I aim to create an eclectic course of treatment that benefits you.
My approach to therapy is meeting you where you are at. Each individual deserves personalized treatment that is effective and long-lasting. My goal in therapy is to help you achieve your potential in any capacity you wish to pursue. I take a direct and challenging approach while creating a supportive and empowering relationship for you to reach your goals.
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT - Trained), Emotion Focused Therapy (EFT), and EMDR (trained) in my practice, and I aim to create an eclectic course of treatment that benefits you.
My approach to therapy is meeting you where you are at. Each individual deserves personalized treatment that is effective and long-lasting. My goal in therapy is to help you achieve your potential in any capacity you wish to pursue. I take a direct and challenging approach while creating a supportive and empowering relationship for you to reach your goals.
(469) 529-5970 View (469) 529-5970
Photo of Brianna Henderson, Licensed Professional Counselor in The Colony, TX
Brianna Henderson
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
The Colony, TX 75056
Parents often bring me their children and teens dealing with anxiety, depression, learning disorders, trouble with emotional regulation, or behavioral concerns.
Ready to find help for your little one, tween or teen? Feeling exhausted and confused about how to help them? My specialty is working directly with children from the youngest of ages (4+) through the teen years, while providing parenting education to help you know how to support your kiddo when things get tough.
Parents often bring me their children and teens dealing with anxiety, depression, learning disorders, trouble with emotional regulation, or behavioral concerns.
Ready to find help for your little one, tween or teen? Feeling exhausted and confused about how to help them? My specialty is working directly with children from the youngest of ages (4+) through the teen years, while providing parenting education to help you know how to support your kiddo when things get tough.
(214) 751-3320 View (214) 751-3320
Photo of Paul D Myers, Counselor in The Colony, TX
Paul D Myers
Counselor, MA, LPC-S
Verified Verified
5 Endorsed
The Colony, TX 75056
I understand your pain, I've been there. I want to help you, your children and, your family make life transformations and create positive change. Imagine freedom from anxiety, the ability to break depression, and a new healthy direction for your life! I've seen great results in my clients and I want to you be the next person I serve to make a positive difference. I counsel from a faith based cognitive behavioral perspective to help you gain control over your thoughts and feelings and overcome the pain that life throws our way.
I understand your pain, I've been there. I want to help you, your children and, your family make life transformations and create positive change. Imagine freedom from anxiety, the ability to break depression, and a new healthy direction for your life! I've seen great results in my clients and I want to you be the next person I serve to make a positive difference. I counsel from a faith based cognitive behavioral perspective to help you gain control over your thoughts and feelings and overcome the pain that life throws our way.
(972) 893-9036 View (972) 893-9036
Photo of Diane M Fuchs in The Colony, TX
Diane M Fuchs
Verified Verified
The Colony, TX 75056
I have lived in the DFW area for twenty three years and consider myself a Texan who wasn’t born here, but I am here to stay. I work under Nanette Rousseau of Rousseau Counseling. I am a Marriage and Family Therapy Life Coach and what I can offer is safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great listening skills. I have a special interest in Narrative Therapy and Cognitive Behavioral Therapy (CBT). I will provide a safe and supportive environment that will foster growth and encouragement. I am ready to help you you get your life back in balance.
I have lived in the DFW area for twenty three years and consider myself a Texan who wasn’t born here, but I am here to stay. I work under Nanette Rousseau of Rousseau Counseling. I am a Marriage and Family Therapy Life Coach and what I can offer is safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great listening skills. I have a special interest in Narrative Therapy and Cognitive Behavioral Therapy (CBT). I will provide a safe and supportive environment that will foster growth and encouragement. I am ready to help you you get your life back in balance.
(214) 617-1007 View (214) 617-1007
Photo of Sabrina Denise Henderson, Licensed Professional Counselor Associate in The Colony, TX
Sabrina Denise Henderson
Licensed Professional Counselor Associate, PhD(c), LPC-A, NCC
Verified Verified
The Colony, TX 75056
Waitlist for new clients
Focusing on theoretical orientation counseling interventions that include Person-Centered, Solution Focused, and Cognitive Behavior Therapy.
Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.
Focusing on theoretical orientation counseling interventions that include Person-Centered, Solution Focused, and Cognitive Behavior Therapy.
Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.
(469) 425-8848 View (469) 425-8848
Photo of Amy English, Licensed Professional Counselor in The Colony, TX
Amy English
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
The Colony, TX 75056
I in address a range of challenges faced by children and adolescents, including anxiety, depression, ADHD, and conflict resolution. I take an eclectic approach, drawing from various theoretical orientations such as play therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
I in address a range of challenges faced by children and adolescents, including anxiety, depression, ADHD, and conflict resolution. I take an eclectic approach, drawing from various theoretical orientations such as play therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
(469) 606-3731 View (469) 606-3731
Photo of Brittiany A Jefferson, Marriage & Family Therapist in The Colony, TX
Brittiany A Jefferson
Marriage & Family Therapist, LMFT
Verified Verified
The Colony, TX 75056  (Online Only)
I utilize a variety of approaches including solution focused and Cognitive Behavioral, not only to help decrease your symptoms but to equip you for various seasons of life.
“If all is well, why do I feel this way?” Do you find yourself asking this question frequently? Knowing something is wrong but you’re not sure what it is or why it is. Maybe you are doing well in some areas of your life, but you feel like something is missing and you are not satisfied with where you are. If this is you, It sounds like you’ve come to a place that acknowledges “just because I’m functioning, does not meant I’m fine”
I utilize a variety of approaches including solution focused and Cognitive Behavioral, not only to help decrease your symptoms but to equip you for various seasons of life.
“If all is well, why do I feel this way?” Do you find yourself asking this question frequently? Knowing something is wrong but you’re not sure what it is or why it is. Maybe you are doing well in some areas of your life, but you feel like something is missing and you are not satisfied with where you are. If this is you, It sounds like you’ve come to a place that acknowledges “just because I’m functioning, does not meant I’m fine”
(808) 435-6280 View (808) 435-6280
Photo of Christina Brooke, Clinical Social Work/Therapist in The Colony, TX
Christina Brooke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Colony, TX 75056
Now accepting new clients! I specialize in working with clients who have trouble managing and controlling their emotions which at times can lead to self destructive and maladaptive behaviors. I was intensively trained in Dialectical Behavior Therapy at The Bridge Training Institute in Massachusetts. I currently use DBT and CBT in my practice with adults. My broad goals is to help clients manage their lives in healthier and more satisfying ways. Therapy can often be a challenging process and I provide a nurturing environment through compassion, validation, and humor when needed.
Now accepting new clients! I specialize in working with clients who have trouble managing and controlling their emotions which at times can lead to self destructive and maladaptive behaviors. I was intensively trained in Dialectical Behavior Therapy at The Bridge Training Institute in Massachusetts. I currently use DBT and CBT in my practice with adults. My broad goals is to help clients manage their lives in healthier and more satisfying ways. Therapy can often be a challenging process and I provide a nurturing environment through compassion, validation, and humor when needed.
(972) 440-5848 View (972) 440-5848
Photo of Natasha Mulrooney, Marriage & Family Therapist Associate in The Colony, TX
Natasha Mulrooney
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
The Colony, TX 75056
Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.
Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.
(972) 782-5119 View (972) 782-5119
Photo of Sara Kaylor, Licensed Professional Counselor in The Colony, TX
Sara Kaylor
Licensed Professional Counselor, LPC
Verified Verified
The Colony, TX 75056
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
(430) 213-4591 View (430) 213-4591
Photo of Shanna Wilder, Licensed Professional Counselor in The Colony, TX
Shanna Wilder
Licensed Professional Counselor, MA, LPC-S, CHST
Verified Verified
3 Endorsed
The Colony, TX 75056
NOW ACCEPTING CIGNA, OPTUM, AETNA, UMR, UHC - CLICK HERE https://fb.me/aviZ51S4X63vMb - Life is hard- I know. Sometimes you need more than just a friend to talk to. If you're here, you're looking for someone that can help you. You may not believe that counseling could be the answer. But you're hoping it might be. Don't tell yourself you should be over it by now. Don't beat yourself up for not being "strong enough". Don't try to convince yourself that the problem will go away in time. Do something about it now, and call me.
NOW ACCEPTING CIGNA, OPTUM, AETNA, UMR, UHC - CLICK HERE https://fb.me/aviZ51S4X63vMb - Life is hard- I know. Sometimes you need more than just a friend to talk to. If you're here, you're looking for someone that can help you. You may not believe that counseling could be the answer. But you're hoping it might be. Don't tell yourself you should be over it by now. Don't beat yourself up for not being "strong enough". Don't try to convince yourself that the problem will go away in time. Do something about it now, and call me.
(972) 251-0313 View (972) 251-0313
Photo of Lisa Davisson, LPC, Licensed Professional Counselor in The Colony, TX
Lisa Davisson, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
The Colony, TX 75056
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
(214) 919-5163 View (214) 919-5163
Photo of Alicia Huchingson, Licensed Professional Counselor in The Colony, TX
Alicia Huchingson
Licensed Professional Counselor, MS, LPC-S, LMFT-S
Verified Verified
The Colony, TX 75056
Life can get extremely difficult and stressful at times, and it is hard to know where to turn. Whether you are struggling with feelings of depression, anxiety, relationship or family problems, low self-esteem, illness, or grief and loss, I am here to help. Sometimes life and situations can feel overwhelming and you just need someone who can listen and provide non-judgmental and educated feedback and strategies to improve your situation. If you are tired of feeling this way and are ready to feel better about your situation and where you are in life, I can work with you individually or as a couple or family.
Life can get extremely difficult and stressful at times, and it is hard to know where to turn. Whether you are struggling with feelings of depression, anxiety, relationship or family problems, low self-esteem, illness, or grief and loss, I am here to help. Sometimes life and situations can feel overwhelming and you just need someone who can listen and provide non-judgmental and educated feedback and strategies to improve your situation. If you are tired of feeling this way and are ready to feel better about your situation and where you are in life, I can work with you individually or as a couple or family.
(214) 730-6307 View (214) 730-6307
Photo of Mosaic Way Counseling, Licensed Professional Counselor in The Colony, TX
Mosaic Way Counseling
Licensed Professional Counselor, MA, LPC, EMDR-Tr
Verified Verified
1 Endorsed
The Colony, TX 75056
Erin specializes in treating adults, teens, and children experiencing depression, anxiety, trauma, and PTSD. She is trained to treat self-harm, mood dysregulation, and postpartum depression and anxiety. Erin is a highly-skilled, resourceful, empathetic, solutions-oriented therapist dedicated to providing exceptional care. She helps you set clear goals and identify and reframe negative beliefs while working from a strengths-based perspective.
Erin specializes in treating adults, teens, and children experiencing depression, anxiety, trauma, and PTSD. She is trained to treat self-harm, mood dysregulation, and postpartum depression and anxiety. Erin is a highly-skilled, resourceful, empathetic, solutions-oriented therapist dedicated to providing exceptional care. She helps you set clear goals and identify and reframe negative beliefs while working from a strengths-based perspective.
(214) 617-0871 View (214) 617-0871
Photo of Tricia Foster, Marriage & Family Therapist Associate in The Colony, TX
Tricia Foster
Marriage & Family Therapist Associate, MS, LMFT-A, NCC
Verified Verified
3 Endorsed
The Colony, TX 75056
Are you and your spouse struggling with the emotional management of the family? Are your children or teens? Come learn and practice tools to grow both individually and as a family. Increase security in your parenting, relationships, and internal thoughts. Whether you're dealing with dysregulated behaviors, power struggles with children, communication issues, or seeking to work on healing from your own family wounds or trauma, I am here to help.
Are you and your spouse struggling with the emotional management of the family? Are your children or teens? Come learn and practice tools to grow both individually and as a family. Increase security in your parenting, relationships, and internal thoughts. Whether you're dealing with dysregulated behaviors, power struggles with children, communication issues, or seeking to work on healing from your own family wounds or trauma, I am here to help.
(469) 966-1277 View (469) 966-1277
Photo of Dajuanay Phillips, LPC-Associate in The Colony, TX
Dajuanay Phillips
LPC-Associate, MS, NCC
Verified Verified
1 Endorsed
The Colony, TX 75056
I am passionate about helping children, teens and adults in the North Texas area unlock their potential, overcome challenges, and cultivate resilience. I approach counseling with a deeper commitment to understanding my clients’ unique needs and empowering them to achieve their goals for personal growth and fulfillment. Whether you’re struggling with anxiety, depression, life transitions, work-related stress, or other life challenges, I am committed to helping you navigate life’s challenges.
I am passionate about helping children, teens and adults in the North Texas area unlock their potential, overcome challenges, and cultivate resilience. I approach counseling with a deeper commitment to understanding my clients’ unique needs and empowering them to achieve their goals for personal growth and fulfillment. Whether you’re struggling with anxiety, depression, life transitions, work-related stress, or other life challenges, I am committed to helping you navigate life’s challenges.
(214) 731-4837 View (214) 731-4837
Photo of Dr. Rachel Moore, Marriage & Family Therapist in The Colony, TX
Dr. Rachel Moore
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
The Colony, TX 75056
I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.
I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.
(469) 809-4866 View (469) 809-4866
Photo of Ariadne Pereira, Licensed Professional Counselor in The Colony, TX
Ariadne Pereira
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
The Colony, TX 75056
I am passionate about helping individuals, couples and families develop healthy solutions to better navigate life's challenges, so they can find true, meaningful happiness and fulfill their dreams. My goal is to provide my clients with a nonjudgmental, trauma-informed, multicultural competent therapeutic environment where they can feel accepted, understood, supported, valued, empowered, and loved. My approach to counseling includes using evidence-based therapeutic techniques designed to support clients construct solutions and finding answers for their own unique challenges while respecting their individuality and personal beliefs.
I am passionate about helping individuals, couples and families develop healthy solutions to better navigate life's challenges, so they can find true, meaningful happiness and fulfill their dreams. My goal is to provide my clients with a nonjudgmental, trauma-informed, multicultural competent therapeutic environment where they can feel accepted, understood, supported, valued, empowered, and loved. My approach to counseling includes using evidence-based therapeutic techniques designed to support clients construct solutions and finding answers for their own unique challenges while respecting their individuality and personal beliefs.
(469) 284-0019 View (469) 284-0019
Photo of Kids Belong Counseling LLC , Licensed Professional Counselor in The Colony, TX
Kids Belong Counseling LLC
Licensed Professional Counselor, BSc , LPC-S, YT200
Verified Verified
The Colony, TX 75056
Uzma Janjua is a child play, adolescent and adult psychotherapist trained at the University of North Texas, USA. She has 17 years of experience in working with young children and families, and Adults. She is a huge believer of using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy alone at times is not enough to promote healing and growth and, more importantly; self-awareness. Her office serves children, families, adults and couples. Please reach out to us, we welcome you!
Uzma Janjua is a child play, adolescent and adult psychotherapist trained at the University of North Texas, USA. She has 17 years of experience in working with young children and families, and Adults. She is a huge believer of using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy alone at times is not enough to promote healing and growth and, more importantly; self-awareness. Her office serves children, families, adults and couples. Please reach out to us, we welcome you!
(972) 736-9410 View (972) 736-9410

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Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.