Behavioral Issues Therapists in Buckman, Portland, OR

Does your child or teen struggle to communicate their thoughts and feelings? Have you noticed a change in their behavior or have concerns about their self-confidence? Could you use some new strategies to communicate and emotionally connect with your child? Participating in therapy can be a great place to start the journey of developing new ways to build family connection, establish a safe space for your child to explore big feelings, and to learn new ways to navigate complex life stressors that impact your child and family's overall functioning alongside a trained professional who can provide individualized care and guidance.

I love working with adolescents, adult individuals, and families. I enjoy helping teens and families navigate the changes of adolescence, while working to engage parents around their teenager's change process. While adolescence can challenge families, it's also a developmental phase filled with exciting and inspiring change. My work with adults often focuses on relationship issues, anxiety, stress management, and issues related to emotional expression. I work well with adults who are motivated to change behavior, and are wanting some extra help. My clients appreciate my grounded presence, and my strengths-based approach.

I am committed to creating a collaborative space in which you and I can work together to cultivate change. My approach is informed by my values and qualities of empathy, authenticity, openness, and social justice. I believe in gently challenging clients and pushing them outside of their comfort zone while focusing on and acknowledging their sources of strength and resiliency. I incorporate Cognitive Behavioral Therapy (CBT) into much of my work, where we will focus on changing maladaptive behaviors and disengaging from negative thought patterns.

Whether you are new to counseling or looking to engage in this meaningful work again I am here to support you. My ideal clients are open to collaboratively building a personal healing space and therapeutic relationship founded on authenticity, empathy, kindness, respect, and unconditional acceptance. Whether you are struggling with depression, anxiety, behavioral issues, addiction, grief, or trauma, I am focused on providing a holistic approach to meet you where you are at and travel a path based on your strengths and goals at the pace that is right for you. I center warmth and compassion and am intentional with gentle directness.

Let's shoot straight to the point. You're here because you; A) at a loss with your kid these days; B) can't stand your parents; or C) don't know what to do about yourself. I'm here to help you, your child, or your family feel more human.

CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.

Which type of clients typically choose to contact me? Those feeling isolated in today's technological society. Couples seeking support managing their relationship. Those considering a change in their career, lifestyle or geography. People curious about the impact of their level of substance use. Creatives curious how to make meaning and the most out of their talents. People bothered by social connections or difficult people in their lives. Parents negotiating how to remain loving while setting boundaries. Those seeking a deeper spiritual connection.

I work with children (0-18) and families who are trying to navigate the unexpected and hard to discuss challenges that life throws at you. My treatment approach focuses on helping children better understand their experiences, current circumstances, and what is to come while also nurturing their attachment relationship(s) to their caregiver(s). Through this relational process we will work together collaboratively to identify areas for growth and gain tools necessary for success. My specialties include working with families impacted by intellectual/developmental disabilities (I/DD), chronic illness, trauma, anxiety, and grief.

Alexandra is a therapist who guides individuals, couples, poly systems. Raised in a religious context, she navigated personal beliefs around sexual orientation and marriage ideals, forming inclusive perspectives. Alexandra supports clients in exploring identities, life choices, and challenging societal norms. Embracing diverse relationship structures, including ENM/CNM and polyamory, she believes in individualized approaches. Alexandra empowers clients in their unique journeys toward fulfilling lives and genuine connections by modeling and teaching her clients about boundary-setting, communication, and collaborative problem-solving.

Greetings! I'm Brynn Shaver, a dedicated Qualified Mental Health Professional originally hailing from Asheville, North Carolina, now nestled in the beautiful landscapes of Bend, Oregon. My professional journey has been deeply influenced by my own experiences with eating disorders, religious trauma, relationship trauma, and a journey of identity exploration. These experiences have shaped my understanding of the complexities of the human experience and have motivated me to pursue a career in therapy. Through my personal struggles and identity exploration, I've gained invaluable insights into the challenges individuals face.

Enrollment for my virtual DBT group is open, and our next cohort starts on May 20th. Our group includes a weekly 75-minute DBT group, monthly 30-minute individual session with myself, a custom workbook, and support from peers and professionals in our community site. My goal is to assist clients in learning and utilizing Dialectical Behavioral Therapy (DBT) skills in their daily lives. DBT can help with mental health, relationship, and career issues. I work with people from all backgrounds to celebrate their success.

“You just DON’T Understand!” your teenager screams at you through tears and gritted teeth. Sometimes it’s unclear if your 12-year-old will ever come out of their room or look up from their video game. You’re afraid to call them down for dinner because of the reaction it may elicit. It’s mind bending to think that you – the parent – have to walk on eggshells just to keep the peace. You know it’s hard to be a teenager these days. But it feels like there’s such a divide, you don’t even know how to begin to help them. Once you lose your temper, the whole house descends into chaos. You’d do anything to get through to them.

I am available for new clients, individually or family sessions. I am also taking clients for a teen DBT skills group (ages 12-18 if still in high school). I see our work together as a team that balances putting in the hard work while understanding you have to have some laughs along the way! Above all modalities, the therapeutic relationship is what I value most in our work together. I primarily use Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Art Therapy. Despite my degree in art therapy, my dual license allows me to provide more traditional talk therapy, too.

I am currently accepting new clients! I have specific experience working with teenagers and their families going through tough times. I am also comfortable working with middle-aged and young adults dealing with trauma, anxiety, depression, relationship difficulties, mental illnesses.

If you're reading this, you've taken a huge step. Whether you can identify the hurdle you're facing or you're seeking support in getting to the bottom of this feeling- I am here to support you. We all need a neutral space where we can share our deeper feelings, talk openly about uncomfortable topics, and work towards living our best life. Relationships with others, and with ourselves, are complicated. Life is really hard, especially in 2024. I am here to sort out the things you can change and to accept those you can't. I am here to remind you that you are worth it.

There are multiple approaches we can take to therapy together, whether that is dealing with stressors in the present or processing difficult or traumatic events from the past. We can work to develop better insight and self-compassion, set boundaries and develop healthier relationships, or unpack privilege and learn to be a better ally. I am comfortable and knowledgeable about topics relating to sex and sexuality, sex positivity, poly/non-monogamy, and intersections of identity. I have working knowledge in domestic violence, sexual abuse, sexual offending, and addiction issues.

Currently have morning and early afternoon spots available. I believe that when people are given the support, validation, and empathy everyone has the capacity and potential to live a fulfilling life. Grief, anxiety, depression, and personal growth are all manageable with the right support. As a counselor part of my job is to provide that support you may have not gotten before. Through exploration of different life themes we will work together to create the life that you have always envisioned.

人生往往會面臨各種挑戰，我們時常會感到絕望與囚禁。事實上擁有負面的想法與信念或感到人生無動力都是在人生道路上很常見的。當你受到情緒與想法上的折磨是可以很痛苦且影響你的日常作息，但是要記住「沒有關西，是可以感到心情低落的!」。情緒與想法皆是非常的雜亂的東西因此讓我一起解析你的情緒與抉擇幫助你往心靈上自我實現的道路走。

Are you stressed? Are you overwhelmed? Are you a father/husband struggling with your day-to-day responsibilities? Are you a man or woman dealing with depression, anxiety, or going through various life changes? If so I can help. Do you feel the weight of the world on your shoulders? If so I can help. Are you a youth, in need of support as you navigate through school, peer pressure, parental expectations or facing life ahead? I currently offer individual therapy to adults and youth. I currently work with individuals only.