Behavioral Issues Therapists in Alberta Arts District, Portland, OR

Photo of Mackenzie Gottfried, Licensed Professional Counselor in Alberta Arts District, Portland, OR
Mackenzie Gottfried
Licensed Professional Counselor, MA
Verified Verified
Alberta Arts District, Portland, OR 97211
Mackenzie has experience working with individuals and their family members when impacted by trauma and children with behavioral issues including those with anxiety/depression. She has also worked with individuals adjusting to life transitions and people with varying experiences related to race, age and socio economic groups.
Mackenzie has experience working with individuals and their family members when impacted by trauma and children with behavioral issues including those with anxiety/depression. She has also worked with individuals adjusting to life transitions and people with varying experiences related to race, age and socio economic groups.
(971) 318-6313 View (971) 318-6313
Toeney Flowers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alberta Arts District, Portland, OR 97211
Accepting New Clients! Hello and welcome! Life can present various challenges, transitions, and stressors that can be overwhelming at times – perhaps you are searching for help with: grief, anxiety, depression, PTSD, or trauma; family conflict/parenting issues; unhealthy personal or professional relationships; child/teen with behavioral problems; or generational trauma or racial discrimination. I acknowledge the difficulty one may have with seeking help. This may be due to historical stigmas, masculinity associated with being male, or the feeling of “needing to do it all” and not having your power acknowledged or honored as a woman.
Accepting New Clients! Hello and welcome! Life can present various challenges, transitions, and stressors that can be overwhelming at times – perhaps you are searching for help with: grief, anxiety, depression, PTSD, or trauma; family conflict/parenting issues; unhealthy personal or professional relationships; child/teen with behavioral problems; or generational trauma or racial discrimination. I acknowledge the difficulty one may have with seeking help. This may be due to historical stigmas, masculinity associated with being male, or the feeling of “needing to do it all” and not having your power acknowledged or honored as a woman.
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Photo of Andrew Trelstad, Marriage & Family Therapist in Alberta Arts District, Portland, OR
Andrew Trelstad
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Alberta Arts District, Portland, OR 97212
My approach to counseling is to create a safe space for you and your family to build hope. We will work to raise awareness around the emotions that so often drive our behaviors. As emotional awareness increases we can choose different responses. Rather than the instantaneous reactions that plague many of us, we will be able to respond intentionally and thoughtfully. As we come to understand the emotional basis of our reactions, and choose to change our responses, we can break negative patterns of behavior with our partners, family, children, colleagues, and other people in our lives.
My approach to counseling is to create a safe space for you and your family to build hope. We will work to raise awareness around the emotions that so often drive our behaviors. As emotional awareness increases we can choose different responses. Rather than the instantaneous reactions that plague many of us, we will be able to respond intentionally and thoughtfully. As we come to understand the emotional basis of our reactions, and choose to change our responses, we can break negative patterns of behavior with our partners, family, children, colleagues, and other people in our lives.
(971) 257-5791 View (971) 257-5791
Photo of Roxana Alas, Clinical Social Work/Therapist in Alberta Arts District, Portland, OR
Roxana Alas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alberta Arts District, Portland, OR 97211  (Online Only)
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Couples therapy.
Life can be challenging at times, influenced by events that can cause lingering symptoms. These can include anxiety, depression, and grief and loss among other symptoms that can affect your daily living. Together we can work on building on your strengths and improving your overall well-being. By utilizing different modalities, coping techniques such as mindfulness, grounding/thought-stopping deep breathing, and relaxation skills, it will assist in decreasing the intensity and severity of they symptoms.
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Couples therapy.
Life can be challenging at times, influenced by events that can cause lingering symptoms. These can include anxiety, depression, and grief and loss among other symptoms that can affect your daily living. Together we can work on building on your strengths and improving your overall well-being. By utilizing different modalities, coping techniques such as mindfulness, grounding/thought-stopping deep breathing, and relaxation skills, it will assist in decreasing the intensity and severity of they symptoms.
(951) 396-4869 View (951) 396-4869
Photo of Varsha Ruparel, Licensed Professional Counselor in Alberta Arts District, Portland, OR
Varsha Ruparel
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Alberta Arts District, Portland, OR 97227  (Online Only)
My practice is based on an integrated approach that combines Mindfulness, Humanistic/Existential therapy, Attachment theory, Cognitive Behavioral therapy, Dialectical Behavior therapy and Acceptance Commitment Therapy.
CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
My practice is based on an integrated approach that combines Mindfulness, Humanistic/Existential therapy, Attachment theory, Cognitive Behavioral therapy, Dialectical Behavior therapy and Acceptance Commitment Therapy.
CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
(971) 339-0568 View (971) 339-0568
Photo of Elizabeth A. Hadley, Marriage & Family Therapist in Alberta Arts District, Portland, OR
Elizabeth A. Hadley
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Alberta Arts District, Portland, OR 97227  (Online Only)
I work with teens - adults on social and behavioral issues as well as extensive trauma, PTSD, anxiety, depression and eating disorders.
Hi there and welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 30 minute consultations. This is an opportunity for you to get to know me and decide how you would like to continue. . It is an honor to be a part of this process with you.
I work with teens - adults on social and behavioral issues as well as extensive trauma, PTSD, anxiety, depression and eating disorders.
Hi there and welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 30 minute consultations. This is an opportunity for you to get to know me and decide how you would like to continue. . It is an honor to be a part of this process with you.
(971) 701-2035 View (971) 701-2035
Photo of Douglas Mitchell - Artist Eye Counseling, Professional Counselor Associate in Alberta Arts District, Portland, OR
Douglas Mitchell - Artist Eye Counseling
Professional Counselor Associate, MS, CRC , NCC
Verified Verified
1 Endorsed
Alberta Arts District, Portland, OR 97211
Waitlist for new clients
Embark on a transformative journey with me! Whether you're wrestling with trauma, anxiety, depression, or navigating neurodiversity (ADD/ADHD, autism), I bring a unique blend of empathetic counseling and creative therapy. Picture a personalized experience focused on resilience, coping skills, and self-discovery – your path to a brighter, more fulfilling life awaits.
Embark on a transformative journey with me! Whether you're wrestling with trauma, anxiety, depression, or navigating neurodiversity (ADD/ADHD, autism), I bring a unique blend of empathetic counseling and creative therapy. Picture a personalized experience focused on resilience, coping skills, and self-discovery – your path to a brighter, more fulfilling life awaits.
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Photo of Meghan Opbroek, Professional Counselor Associate in Alberta Arts District, Portland, OR
Meghan Opbroek
Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Alberta Arts District, Portland, OR 97211  (Online Only)
Hello and Welcome! My name is Meghan (She/They). I work with folks seeking freedom and relief from trauma, anxiety, depression, and whatever else is getting in the way of you living the life you want. I've worked with folks exploring personality, identity, sexuality, relationships, motivation, body image, the multitude of gender representations, fear of self or others, and exploration of identity. I believe people become who they are in relation to others. Understanding yourself as a person, parent, child, friend, partner, or any other identity is key to happiness and well-being. I'm happy to discuss more in a consultation.
Hello and Welcome! My name is Meghan (She/They). I work with folks seeking freedom and relief from trauma, anxiety, depression, and whatever else is getting in the way of you living the life you want. I've worked with folks exploring personality, identity, sexuality, relationships, motivation, body image, the multitude of gender representations, fear of self or others, and exploration of identity. I believe people become who they are in relation to others. Understanding yourself as a person, parent, child, friend, partner, or any other identity is key to happiness and well-being. I'm happy to discuss more in a consultation.
(971) 314-6726 View (971) 314-6726
Photo of Elana Cohen, Occupational Therapist in Alberta Arts District, Portland, OR
Elana Cohen
Occupational Therapist, OTR/L
Verified Verified
1 Endorsed
Alberta Arts District, Portland, OR 97212
Seeking support for your young child's development? I have 20 years of experience working with children of all ages in homes, schools, and clinics. I work with babies, toddlers, and preschoolers alongside their families. You may be processing a diagnosis, or wondering about how to best support your child who is developing differently than you expected. My work with children is through play, as play is the language of the child. Come away feeling empowered and equipped to support your child's skill- building while fostering a secure attachment in your relationship with them.
Seeking support for your young child's development? I have 20 years of experience working with children of all ages in homes, schools, and clinics. I work with babies, toddlers, and preschoolers alongside their families. You may be processing a diagnosis, or wondering about how to best support your child who is developing differently than you expected. My work with children is through play, as play is the language of the child. Come away feeling empowered and equipped to support your child's skill- building while fostering a secure attachment in your relationship with them.
(971) 315-9715 View (971) 315-9715
Photo of Barbara Lee Biedrzycki, Licensed Professional Counselor in Alberta Arts District, Portland, OR
Barbara Lee Biedrzycki
Licensed Professional Counselor, LPC
Verified Verified
Alberta Arts District, Portland, OR 97212  (Online Only)
It is my belief that people have the skills, courage and ability to overcome their life problems when provided the opportunity to safely explore what the challenges are and what skills they already possess to address them. As your therapist, I will work to understand your symptoms, stressors, problems and concerns. I will assist you in identifying what it is you would like to change about yourself, situation or beliefs in order to achieve your best self. I work with adult individuals, adolescents, and couples.
It is my belief that people have the skills, courage and ability to overcome their life problems when provided the opportunity to safely explore what the challenges are and what skills they already possess to address them. As your therapist, I will work to understand your symptoms, stressors, problems and concerns. I will assist you in identifying what it is you would like to change about yourself, situation or beliefs in order to achieve your best self. I work with adult individuals, adolescents, and couples.
(971) 264-7616 View (971) 264-7616
Photo of Hans Woicke, Clinical Social Work/Therapist in Alberta Arts District, Portland, OR
Hans Woicke
Clinical Social Work/Therapist, LCSW
Verified Verified
Alberta Arts District, Portland, OR 97211
Waitlist for new clients
I approach every client's therapy journey through a strengths based lens, building on the truth that clients are resourceful and resilient in their struggle. My approach is person centered, empowering individuals to affect change in themselves, and social-justice and trauma-informed. By recognizing and respecting difference, I work with my clients to identify and achieve their goals. I have worked as a mental health therapist since 2005, with individuals and families in settings including community mental health, hospitals, schools and colleges.
I approach every client's therapy journey through a strengths based lens, building on the truth that clients are resourceful and resilient in their struggle. My approach is person centered, empowering individuals to affect change in themselves, and social-justice and trauma-informed. By recognizing and respecting difference, I work with my clients to identify and achieve their goals. I have worked as a mental health therapist since 2005, with individuals and families in settings including community mental health, hospitals, schools and colleges.
(503) 966-9770 View (503) 966-9770
Photo of Gillian Boudreau, Psychologist in Alberta Arts District, Portland, OR
Gillian Boudreau
Psychologist, PhD
Verified Verified
3 Endorsed
Alberta Arts District, Portland, OR 97212
I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with elements of humor and lightness when appropriate. I aim to help clients address the root of complex challenges, in a safe and supported way.
I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with elements of humor and lightness when appropriate. I aim to help clients address the root of complex challenges, in a safe and supported way.
(971) 306-4786 View (971) 306-4786
Photo of Katie A Diershaw, Psychologist in Alberta Arts District, Portland, OR
Katie A Diershaw
Psychologist, PsyD
Verified Verified
Alberta Arts District, Portland, OR 97227
Waitlist for new clients
Not taking new clients until Sept 2023. Therapy is an inherently collaborative process. Effective therapy begins by building a foundation of trust, understanding, and compassion. I see my clients as experts on their experience, their values, and their goals. My role is to work with individuals to identify and develop creative strategies, tools, insights, etc., to support their growth and healing. As an integrative therapist, my work is primarily based in Gestalt, CBT/DBT, Mindfulness-based therapies, and is neuropsychologically informed. My work is grounded in feminist/intersectional frameworks with an emphasis on cultural humility.
Not taking new clients until Sept 2023. Therapy is an inherently collaborative process. Effective therapy begins by building a foundation of trust, understanding, and compassion. I see my clients as experts on their experience, their values, and their goals. My role is to work with individuals to identify and develop creative strategies, tools, insights, etc., to support their growth and healing. As an integrative therapist, my work is primarily based in Gestalt, CBT/DBT, Mindfulness-based therapies, and is neuropsychologically informed. My work is grounded in feminist/intersectional frameworks with an emphasis on cultural humility.
(971) 803-5804 View (971) 803-5804
Photo of Brian Pilecki, Psychologist in Alberta Arts District, Portland, OR
Brian Pilecki
Psychologist, PhD
Verified Verified
1 Endorsed
Alberta Arts District, Portland, OR 97227  (Online Only)
While some people seek therapy to address a specific problem such as anxiety or depression, others use therapy as an aid for personal growth, learning about themselves, or reaching their full potential. You may feel stuck and unsure of how to break out of old habits or rigid thought patterns. Therapy can help give you a vision and the necessary tools to move from living to thriving. I want clients to feel free to be themselves and get in touch with what matters most. Built on a safe and trusting relationship, we can work together to achieve your goals and help you life a rewarding and meaningful life.
While some people seek therapy to address a specific problem such as anxiety or depression, others use therapy as an aid for personal growth, learning about themselves, or reaching their full potential. You may feel stuck and unsure of how to break out of old habits or rigid thought patterns. Therapy can help give you a vision and the necessary tools to move from living to thriving. I want clients to feel free to be themselves and get in touch with what matters most. Built on a safe and trusting relationship, we can work together to achieve your goals and help you life a rewarding and meaningful life.
(971) 351-2966 View (971) 351-2966
Photo of J. Rene' Tucker, Clinical Social Work/Therapist in Alberta Arts District, Portland, OR
J. Rene' Tucker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alberta Arts District, Portland, OR 97211
For some of us life can bring some pretty significant challenges, stressors or transitions that just have "you stuck" in unproductive patterns in relationships, work, school or just life in general. You yearn for release-freedom from these unproductive repetitions; but where to turn? It takes courage to seek help and the task of finding the right person can be overwhelming. The thought of talking to someone who does not understand your cultural lens makes therapy seem "hardly worth the effort". UNFORTUNATELY NO LONGER EXCEPTING CLIENTS AT THIS TIME.
For some of us life can bring some pretty significant challenges, stressors or transitions that just have "you stuck" in unproductive patterns in relationships, work, school or just life in general. You yearn for release-freedom from these unproductive repetitions; but where to turn? It takes courage to seek help and the task of finding the right person can be overwhelming. The thought of talking to someone who does not understand your cultural lens makes therapy seem "hardly worth the effort". UNFORTUNATELY NO LONGER EXCEPTING CLIENTS AT THIS TIME.
(503) 406-4809 View (503) 406-4809
Photo of Frankie Forrester, Professional Counselor Associate in Alberta Arts District, Portland, OR
Frankie Forrester
Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Alberta Arts District, Portland, OR 97217  (Online Only)
As a Black, non-binary, transracial adoptee, identity work is the name of my game. I often work with BIPOC and/or gender non-conforming individuals including children, pre-teens, and adults. I focus my clinical work in supporting those navigating challenges that arise from identity work: racial, gender, familial, societal, etc. The subject of adoption is particularly close to my heart and one that holds much nuance and intricacy. We may be a good fit if you are looking to explore any of the aforementioned or are the parent and/or guardian of the aforementioned. Please contact me using the "my website" link or visit crybaby.care.
As a Black, non-binary, transracial adoptee, identity work is the name of my game. I often work with BIPOC and/or gender non-conforming individuals including children, pre-teens, and adults. I focus my clinical work in supporting those navigating challenges that arise from identity work: racial, gender, familial, societal, etc. The subject of adoption is particularly close to my heart and one that holds much nuance and intricacy. We may be a good fit if you are looking to explore any of the aforementioned or are the parent and/or guardian of the aforementioned. Please contact me using the "my website" link or visit crybaby.care.
Photo of Sari Rose Barron, Marriage & Family Therapist in Alberta Arts District, Portland, OR
Sari Rose Barron
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
3 Endorsed
Alberta Arts District, Portland, OR 97211
Growth and change are possible for everyone. As a licensed marriage family therapist, I aim to provide a safe, non-judgmental environment where we can build a therapeutic alliance built on trust and empathy. Together we will explore your feelings, experiences, and challenges as part of your journey to finding personal fulfillment in a safe way. To achieve your goals, I bring creativity and integrated approaches to the therapeutic experience that are catered to the specific needs of the client, as well as a bit of humor on the side. Able to serve CA (In person) & OR (Telehealth) residents.
Growth and change are possible for everyone. As a licensed marriage family therapist, I aim to provide a safe, non-judgmental environment where we can build a therapeutic alliance built on trust and empathy. Together we will explore your feelings, experiences, and challenges as part of your journey to finding personal fulfillment in a safe way. To achieve your goals, I bring creativity and integrated approaches to the therapeutic experience that are catered to the specific needs of the client, as well as a bit of humor on the side. Able to serve CA (In person) & OR (Telehealth) residents.
(310) 994-5757 View (310) 994-5757
Photo of Black Therapist & Company. LLC, Clinical Social Work/Therapist in Alberta Arts District, Portland, OR
Black Therapist & Company. LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Alberta Arts District, Portland, OR 97227  (Online Only)
Black Therapist & Company LLC was founded by Dr. Rosemarie Hemmings who has over 30 years of clinical social work experience and is also a public health practitioner. She identifies as Black and brings her lived experiences as a Black woman to all that she does. Her lived experiences and 30 years of expertise is reflected both in the service population that she prioritizes and her approach. When working with our clients, we take an intersectional approach that honors their lived experiences without judgment and we partner with our clients in co-developing services/goals in alignment with their personal values and cultural practices
Black Therapist & Company LLC was founded by Dr. Rosemarie Hemmings who has over 30 years of clinical social work experience and is also a public health practitioner. She identifies as Black and brings her lived experiences as a Black woman to all that she does. Her lived experiences and 30 years of expertise is reflected both in the service population that she prioritizes and her approach. When working with our clients, we take an intersectional approach that honors their lived experiences without judgment and we partner with our clients in co-developing services/goals in alignment with their personal values and cultural practices
(503) 563-2952 View (503) 563-2952
Photo of Dr. Francis Ababio Gadigbe, Marriage & Family Therapist Associate in Alberta Arts District, Portland, OR
Dr. Francis Ababio Gadigbe
Marriage & Family Therapist Associate, MA, MARPT
Verified Verified
Alberta Arts District, Portland, OR 97227
I am a marriage and family therapist associate licensed in Washington State and a clinical ethics consultant. I have been providing psychotherapy for the past eight years. I work with diverse populations, including but not limited to refugee communities, schools, community clinics, and hospitals. I also work with those struggling with mood disorders, relationship problems, and addictions. I have specialized experience and training in assisting those overcoming trauma, including child sexual abuse. My goal as a psychotherapist is to provide all my clients with a safe environment where they can comfortably share their experiences.
I am a marriage and family therapist associate licensed in Washington State and a clinical ethics consultant. I have been providing psychotherapy for the past eight years. I work with diverse populations, including but not limited to refugee communities, schools, community clinics, and hospitals. I also work with those struggling with mood disorders, relationship problems, and addictions. I have specialized experience and training in assisting those overcoming trauma, including child sexual abuse. My goal as a psychotherapist is to provide all my clients with a safe environment where they can comfortably share their experiences.
(206) 759-2659 View (206) 759-2659
Photo of Lauren Summer, Licensed Professional Counselor in Alberta Arts District, Portland, OR
Lauren Summer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Alberta Arts District, Portland, OR 97211
Everyone has a different path in therapy. No matter what issues you are struggling with, it is possible to find peace and achieve a more meaningful life. Some of the things I enjoy working with include: childhood trauma, attachment issues, OCD, PTSD, men's issues, LGBTQIA+ issues, divorce, parenting, grief and loss, life transitions, depression, and anxiety.
Everyone has a different path in therapy. No matter what issues you are struggling with, it is possible to find peace and achieve a more meaningful life. Some of the things I enjoy working with include: childhood trauma, attachment issues, OCD, PTSD, men's issues, LGBTQIA+ issues, divorce, parenting, grief and loss, life transitions, depression, and anxiety.
(971) 256-8351 View (971) 256-8351

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Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.