Valerie Lighthall
Clinical Social Work/Therapist, LCSW-R (she, her)
Verified by Psychology Today Verified by Psychology Today
Clinton, NY 13323
Let's Connect (315) 644-6785
Often times we feel stressed, numb, irritable, sad, or overwhelmed; and we believe “that’s just life” or “it could be worse” so these are issues we just try to deal with. While all of these emotions are normal to endure at some point in our lives, you do not have to feel alone. A positive therapeutic experience is one of the most important factors to success in therapy because with the right connection and support, anyone can start to see change.
I view the client/therapist relationship as an equal one - you are the expert on you, I am here to help guide you, give you support, and lead you to your strengths.
All sessions are conducted with me via secure video telehealth technology. My goal is to make therapy convenient and accessible for you so that you feel comfortable in your own space while we are working together. Please call, text, or email me to set up an appointment. You can also request an appointment with me online at valerielighthall.com
Take the first step to help. Call or Email Valerie Lighthall now - (315) 644-6785
Let's Connect (315) 644-6785
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (315) 644-6785
Valerie Lighthall
Clinical Social Work/Therapist, LCSW-R
Qualifications
- Verified by Psychology Today Licensed by State of New York / 081947 Valerie Lighthall
- In Practice for 14 Years
- License: Connecticut 13287 / 2023
- Attended Syracuse University, Graduated 2010
Email me or call with questions - (315) 644-6785
Valerie Lighthall
Clinical Social Work/Therapist, LCSW-R
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Career Counseling
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (315) 644-6785
Valerie Lighthall
Clinical Social Work/Therapist, LCSW-R
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (315) 644-6785
Valerie Lighthall
Clinical Social Work/Therapist, LCSW-R
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (315) 644-6785
Valerie Lighthall
Clinical Social Work/Therapist, LCSW-R
Last Modified: 7 Mar 2024