Therapists in Hartsdale, NY

I have been in practice for over 40 years and I feel that my best client is the person who recognizes that they could use someone like myself to help them alter their thoughts and behaviors that are impeding their progress. I have worked well with issues related to mood such as anxiety and depression, but also with stress related disorders. If you believe that life would be better if you only knew how to change your thinking,feeling and behavior, then I am your therapist.

I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.

I believe strongly in the positive effects of therapy at any stage of life. Therapy is an amazing healing experience. It provides the opportunity to discuss, relate and unburdan oneself in a confidential, non-judgmental and relaxed environment. While we can't change difficult situations in the past, we can work together to better understand and resolve challenges in your life. My goal is to help you uncover your true potential and lead a life that is worth celebrating. I am a Certified Sex Therapist. Relationship and sex therapy can help you heal and determine what comes next.

Feeling alone & isolated? Feeling anxious & depressed? Tired of having the same arguments with your child or teen? Let's transform your life! Realizing that you need to change takes courage, seeking help to make changes in your life takes even more courage. With respect for that courage, as well as with humor, I love to work together with children, young adults, families and adults to take charge of their lives to bring about desired outcomes. Using cognitive behavioral therapy(CBT), I help people learn how to hone their thinking and reaction. CBT helps people look at their patterns of behavior and learn better skills to cope.

Finding a therapist and feeling comfortable with that person is a very important aspect of getting started. I like to think of therapy as a conversation at the same time knowing that you have goals for your life that will be the focus of our work. I take a very humanistic and interpersonal approach to my practice, which seems to put people at ease.

Psychotherapy is an endeavor that many people seek to improve the overall quality of their lives. Whether one is experiencing conflict within relationships, difficulties coping with stress, a specific life problem, or acute symptoms, the insights, skills and increased awareness that come from psychotherapy can be invaluable. I work with patients to help create and maintain satisfying relationships, decrease emotional distress, develop healthy and effective coping strategies, cultivate self esteem and healthy self image, and increase satisfaction with life.

Under the supervision of Dr. Romano, as a limited permit in my work, I utilize a mix of evidence-based frameworks including cognitive-behavioral therapy, psychoanalytic therapy, and a humanistic approach. I believe in connecting with clients on a human level through conversational sessions, while also maintaining professionalism and appropriate boundaries.

Robert utilizes an eclectic person centered approach that incorporates elements of positive psychology, cognitive behavior therapy, existentialism, multiculturalism and mindfulness. He prioritizes creating a safe, encouraging, and judgement free environment that allows clients to fully express their genuine selves. Through trust and collaboration, Robert aims to help clients develop healthier habits, adopt more adaptive ways of thinking, and start believing in their limitless potential.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.

Are you anxious or just really excited? Once upon a time, when we were faced with a predator or a life or death situation, anxiety served us well. Your natural reaction to fight or flee kept you out of danger. But in this modern world, even when you aren't in any real "danger," you'll have that same reaction. If you are about to approach your boss to ask for a raise, your body produces adrenaline which puts you on edge - it affects our behavior, it affects your ask. We don't do certain things that are scary because we just don't like feeling anxiety. But, no ask - no raise.

Is your marriage CRASHING? Are you in need of a RELATIONSHIP REBOOT? (tm) Is your child testing limits? Are you struggling with depression and anxiety? Dr. Castaldo is a nationally recognized relationship expert who has been featured on CNN, FOX, NBC, in Ladies Home Journal, Woman's Day, Redbook, & More magazines, and has authored 3 books. Founder of the Center for Family and Couple Solutions, she uses a unique solution focused, brief approach to help clients build solutions quickly. She has special expertise in Divorce Prevention, Remarriage, Step Parenting, Child Management, Behavioral Issues, Family Conflict, Depression, Anxiety, Adoption, & Women's Issues.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.

Hi! My name is E and I am a licensed clinical social worker. I have worked with a multitude of clients presenting with depression, anxiety, histories of trauma, relationship issues, family issues, & issues related to gender identity and/or sexual orientation. With a background as a speech-language pathologist, I also spent many years working in nursing homes and outpatient rehabilitation centers. I am passionate about helping people reach their goals and fullest potential, engage in relationships that feel fulfilling and healthy to them, have a deeper understanding of themselves, and to create a life that feels meaningful to them.

Our goal is to provide guidance and support for individuals to reach their goals by helping them manage their thoughts and emotions. The therapeutic relationship is essential for a strong counseling alliance. Our role in a therapeutic relationship is to form a dialogue, where I am a nonjudgmental helper rather than an expert. We work with individuals who face a range of social, emotional and behavioral needs. We use a person centered approach, aimed to assist the individuals with their specific needs. I integrate techniques from Cognitive Behavioral Therapy (CBT), and DBT . We accept interns. Se habla Espanol.

What do you want to accomplish in therapy? A lot of people want to have less of something: anxiety, depression, anger, relationship conflict, and so forth. This is understandable. When things hurt us and get in our way, even if those things come from inside us, it’s very reasonable to want them to go away. But what if making thing go away has been the problem all along? Can you remember a time in your life when you felt strong, resilient, and resourceful? During this time, was your life free from problems? I’m guessing not. Bu you were probably were moving your feet in the direction of things that mattered to you at the time.

The Iona Family Therapy Center operates out of Iona University's new Bronxville Campus. We offer affordable, responsive therapy to the community. Using a Family Systems approach, therapists assist clients to achieve their goals in a supportive, sincere, and nonjudgmental environment. All of our therapists are under the supervision of Licensed Psychologists, Licensed Marriage and Family Therapists, and AAMFT Approved Supervisors.

As a Marriage and Family Therapist, I believe change comes from within you when you are ready. Once you have taken that first step, I will be there to help facilitate your therapeutic journey. Having a safe place to speak openly about what troubles you are facing is my top priority. Together let's improve relationships, coping and healing from life's challenges, and achieving emotional relief using compassion and mindfulness.