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Online Therapists

Photo of Tara Yoo, Clinical Social Work/Therapist in Bellport, NY
Tara Yoo
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Whitestone, NY 11357  (Online Only)
While some people have a strong sense of who they are, you may struggle with feeling like you don't really understand your own true self. If this is how you are feeling, I am here to go on this journey of self-exploration with you. I am a licensed clinical social worker who has experience working in clinical/hospital settings and treating a wide array of mental health diagnoses. As a school social worker, I also have experience working with children struggling with behavioral issues, family conflicts, life transitions and self-esteem.
While some people have a strong sense of who they are, you may struggle with feeling like you don't really understand your own true self. If this is how you are feeling, I am here to go on this journey of self-exploration with you. I am a licensed clinical social worker who has experience working in clinical/hospital settings and treating a wide array of mental health diagnoses. As a school social worker, I also have experience working with children struggling with behavioral issues, family conflicts, life transitions and self-esteem.
(347) 919-7665 View (347) 919-7665
Photo of Family Addiction Specialist, Counselor in Bellport, NY
Family Addiction Specialist
Counselor, LMHC, CASAC
Verified Verified
New York, NY 10022
Family Addiction Specialist is a boutique concierge practice in New York, NY (with offices in Midtown Manhattan or Brooklyn Heights, as well as an undisclosed office in the Upper East Side to ensure the highest level of privacy) where high-net-worth clients and their families struggling with substance use disorders, behavioral addictions, depression, anxiety, insomnia, complex family dynamics and conflicts, and other emotional and life issues receive impeccable support and guidance. In addition to talk therapy, the firm also utilizes coaching, hypnotherapy and Neurolinguistic Programing when deemed to be appropriate and beneficial.
Family Addiction Specialist is a boutique concierge practice in New York, NY (with offices in Midtown Manhattan or Brooklyn Heights, as well as an undisclosed office in the Upper East Side to ensure the highest level of privacy) where high-net-worth clients and their families struggling with substance use disorders, behavioral addictions, depression, anxiety, insomnia, complex family dynamics and conflicts, and other emotional and life issues receive impeccable support and guidance. In addition to talk therapy, the firm also utilizes coaching, hypnotherapy and Neurolinguistic Programing when deemed to be appropriate and beneficial.
(347) 673-0642 View (347) 673-0642
Photo of Erin Poland (Child Therapist), Art Therapist in Bellport, NY
Erin Poland (Child Therapist)
Art Therapist, MA, ATR-BC, LCAT, MHC
Verified Verified
Eastchester, NY 10709
In addition to Art Therapy, my colleagues and I hold post-graduate training in Dialectical Behavior Therapy (DBT), EMDR and Cognitive Behavioral Therapy (CBT).
If your child is having trouble navigating anxiety, neurodiversity, school pressures, friendships, or just the growing-up process, I can help. As an experienced child and teen therapist, I specialize in getting to the root of irritability, anxiety, avoidance, and anger outbursts. I hold expertise in helping creative, imaginative, and "intense" kids through art therapy and evidence-based approaches. It's my life's purpose to help your child increase confidence, connection and joy. Visit my website to learn more! I offer free consults.
In addition to Art Therapy, my colleagues and I hold post-graduate training in Dialectical Behavior Therapy (DBT), EMDR and Cognitive Behavioral Therapy (CBT).
If your child is having trouble navigating anxiety, neurodiversity, school pressures, friendships, or just the growing-up process, I can help. As an experienced child and teen therapist, I specialize in getting to the root of irritability, anxiety, avoidance, and anger outbursts. I hold expertise in helping creative, imaginative, and "intense" kids through art therapy and evidence-based approaches. It's my life's purpose to help your child increase confidence, connection and joy. Visit my website to learn more! I offer free consults.
(914) 351-2396 View (914) 351-2396
Photo of Petra Amrani, Psychologist in Bellport, NY
Petra Amrani
Psychologist, PhD
Verified Verified
13 Endorsed
New York, NY 10003
My goal as your therapist is to help you find your unique path forward and realize your full potential–be it personal, professional and through important life transitions. We will be working together towards a deeper and honest understanding of your current life situation, the choices you have made and why, and reflecting on constructive, innovative and thoughtful steps forward. In our work, I will aim to show you meaningful connections between your past and present patterns of behavior, so that we can see your present with more clarity and support you in making wise and caring decisions about your life.
My goal as your therapist is to help you find your unique path forward and realize your full potential–be it personal, professional and through important life transitions. We will be working together towards a deeper and honest understanding of your current life situation, the choices you have made and why, and reflecting on constructive, innovative and thoughtful steps forward. In our work, I will aim to show you meaningful connections between your past and present patterns of behavior, so that we can see your present with more clarity and support you in making wise and caring decisions about your life.
(646) 783-4075 View (646) 783-4075
Photo of Angela Ryu, Art Therapist in Bellport, NY
Angela Ryu
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
As a Creative Arts Psychotherapist, it is my passion to work with individuals and families, helping them to achieve their goals in their journey of recovery from various mental, emotional and behavioral issues. Currently working in an Outpatient mental health clinic, I provide individual psychotherapy to children, adolescents, adults and families, experiencing symptoms such as depression, anxiety, ADHD, ODD, stress, anger management, trauma and other emotional and relationship issues related to complex family dynamic.
As a Creative Arts Psychotherapist, it is my passion to work with individuals and families, helping them to achieve their goals in their journey of recovery from various mental, emotional and behavioral issues. Currently working in an Outpatient mental health clinic, I provide individual psychotherapy to children, adolescents, adults and families, experiencing symptoms such as depression, anxiety, ADHD, ODD, stress, anger management, trauma and other emotional and relationship issues related to complex family dynamic.
(914) 252-3943 View (914) 252-3943
Photo of Sunna Jung, Psychologist in Bellport, NY
Sunna Jung
Psychologist, PhD
Verified Verified
New York, NY 10010
I am certified in Cognitive Behavioral Therapy (CBT) and in Somatic Experiencing, which is a body-based trauma therapy.
My practice centers on helping people live everyday more fully. Daily pressures to manage work, relationships, and ourselves often leave us feeling overwhelmed and frustrated. Some people express these feelings through anxiety or persistent self-critical thoughts. Others may feel discouraged, guilty, ashamed or sad. Many use substances, food, risky behavior or other distractions to momentarily feel better. Psychotherapy can help resolve these issues by creating a space to gain better coping strategies, enhance your focus of your place in the world, and develop greater resiliency.
I am certified in Cognitive Behavioral Therapy (CBT) and in Somatic Experiencing, which is a body-based trauma therapy.
My practice centers on helping people live everyday more fully. Daily pressures to manage work, relationships, and ourselves often leave us feeling overwhelmed and frustrated. Some people express these feelings through anxiety or persistent self-critical thoughts. Others may feel discouraged, guilty, ashamed or sad. Many use substances, food, risky behavior or other distractions to momentarily feel better. Psychotherapy can help resolve these issues by creating a space to gain better coping strategies, enhance your focus of your place in the world, and develop greater resiliency.
(646) 386-2116 View (646) 386-2116
Photo of Sharon Chung (Child Therapist), Art Therapist in Bellport, NY
Sharon Chung (Child Therapist)
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
7 Endorsed
Eastchester, NY 10709
In addition to Art Therapy, my colleagues and I hold post-graduate training in Dialectical Behavior Therapy (DBT), EMDR and Cognitive Behavioral Therapy (CBT).
I specialize in helping children and teens who struggle with anxiety, trauma, and school-related challenges such as underperformance, avoidance and bullying. If your child is having trouble navigating school pressures, friendships, family dynamics, or just the growing-up process, I can. I specialize in getting to the root of irritability, sadness, and anger. I hold expertise in helping creative, imaginative, and "intense" kids through art therapy and evidence-based approaches. It's my life's purpose to help your child increase confidence, connection and joy. Visit my website to learn more! We offer free consults.
In addition to Art Therapy, my colleagues and I hold post-graduate training in Dialectical Behavior Therapy (DBT), EMDR and Cognitive Behavioral Therapy (CBT).
I specialize in helping children and teens who struggle with anxiety, trauma, and school-related challenges such as underperformance, avoidance and bullying. If your child is having trouble navigating school pressures, friendships, family dynamics, or just the growing-up process, I can. I specialize in getting to the root of irritability, sadness, and anger. I hold expertise in helping creative, imaginative, and "intense" kids through art therapy and evidence-based approaches. It's my life's purpose to help your child increase confidence, connection and joy. Visit my website to learn more! We offer free consults.
(917) 382-9949 View (917) 382-9949
Photo of Dr. Kahlen Kim, Psychologist in Bellport, NY
Dr. Kahlen Kim
Psychologist, PhD, MA
Verified Verified
3 Endorsed
New York, NY 10018
I will gently encourage you to confront your challenges, explore neglected aspects of your psyche, and liberate yourself from old patterns of behavior that may have once served you but now act as barriers to your growth.
I am a licensed clinical psychologist in New York and New Jersey who provides individual psychotherapy to older adolescents and adults in English and Korean. I specialize in treating relational difficulties, depression, anxiety, trauma (emotional, physical, and sexual abuse and neglect), as well as stress and trauma related to immigration, racial and ethnic identity, as well as other identity issues. My approach to therapy is integrative, utilizing elements from various modalities, such as psychodynamic therapy, cognitive-behavioral therapy (CBT), and dialectical behavioral therapy (DBT).
I will gently encourage you to confront your challenges, explore neglected aspects of your psyche, and liberate yourself from old patterns of behavior that may have once served you but now act as barriers to your growth.
I am a licensed clinical psychologist in New York and New Jersey who provides individual psychotherapy to older adolescents and adults in English and Korean. I specialize in treating relational difficulties, depression, anxiety, trauma (emotional, physical, and sexual abuse and neglect), as well as stress and trauma related to immigration, racial and ethnic identity, as well as other identity issues. My approach to therapy is integrative, utilizing elements from various modalities, such as psychodynamic therapy, cognitive-behavioral therapy (CBT), and dialectical behavioral therapy (DBT).
(646) 859-1337 View (646) 859-1337
Photo of Cynthia (Mee) K. Cho, Counselor in Bellport, NY
Cynthia (Mee) K. Cho
Counselor, LMHC, CASAC-T, MEE, KYUNG, CHO
Verified Verified
1 Endorsed
Oakland Gardens, NY 11364  (Online Only)
I am an empathic listener and use different approaches as needed (Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Gestalt, Motivational Interviewing, and Psycho dynamic approach.
“ Anxiety, uncertainty, comparison, failure, depression and vulnerability” - most of us spend our lives avoiding these words. Then one day, we are depressed - not understanding how we got there. We become too small because we think that we don’t have control over these thoughts and how they derail our daily lives. The good news is that there is a way to free ourselves from the fear, grief, despair, and anxiety. Yes, we struggle throughout our lives, but we can build the courage to face our vulnerabilities. Let’s find a way together to be free - I can walk with you and help you become the person you’ve wanted to be for a long time
I am an empathic listener and use different approaches as needed (Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Gestalt, Motivational Interviewing, and Psycho dynamic approach.
“ Anxiety, uncertainty, comparison, failure, depression and vulnerability” - most of us spend our lives avoiding these words. Then one day, we are depressed - not understanding how we got there. We become too small because we think that we don’t have control over these thoughts and how they derail our daily lives. The good news is that there is a way to free ourselves from the fear, grief, despair, and anxiety. Yes, we struggle throughout our lives, but we can build the courage to face our vulnerabilities. Let’s find a way together to be free - I can walk with you and help you become the person you’ve wanted to be for a long time
(718) 395-5553 View (718) 395-5553
Photo of The Sexuality, Attachment, and Trauma Project, Clinical Social Work/Therapist in Bellport, NY
The Sexuality, Attachment, and Trauma Project
Clinical Social Work/Therapist, DSW, LCSW, MA, LMHC
Verified Verified
New York, NY 10019
If you struggle with your sexual behavior or need help navigating questions around gender and sexuality, we’re here to help.
At The Sexuality, Attachment, and Trauma Project, we provide identity-affirming care for all communities. Our patients are people, not problems, and we work with each person differently. We treat a range of issues related to sexuality and gender. These include out-of-control sexual behavior, sometimes labeled sex addiction (although we’re not fans of labels). Patients also come to us for intimacy anxiety, sexual compulsivity, gender and orientation confusion, LGBTQ+ issues, and family trauma.
If you struggle with your sexual behavior or need help navigating questions around gender and sexuality, we’re here to help.
At The Sexuality, Attachment, and Trauma Project, we provide identity-affirming care for all communities. Our patients are people, not problems, and we work with each person differently. We treat a range of issues related to sexuality and gender. These include out-of-control sexual behavior, sometimes labeled sex addiction (although we’re not fans of labels). Patients also come to us for intimacy anxiety, sexual compulsivity, gender and orientation confusion, LGBTQ+ issues, and family trauma.
(917) 593-3902 View (917) 593-3902
Photo of Mi Seon Kang, Art Therapist in Bellport, NY
Mi Seon Kang
Art Therapist, LCAT, ATR-BC
Verified Verified
Brooklyn, NY 11242  (Online Only)
As you embark on the courageous path of self-discovery and healing from trauma, connecting with a caring, collaborative, skillful therapist is a crucial first step. With years of experience, I offer a warm, reflective, and compassionate safe space for you to explore your deep inner feelings/emotions, and become aware of thoughts, beliefs, behavior patterns that may no longer serve you. If you have been suffering from anxiety, depression, self-sabotaging thoughts, overwhelming emotions, psychosomatic symptoms, and relationship challenges, I invite you to reach out for support and guidance—and not to struggle or suffer alone.
As you embark on the courageous path of self-discovery and healing from trauma, connecting with a caring, collaborative, skillful therapist is a crucial first step. With years of experience, I offer a warm, reflective, and compassionate safe space for you to explore your deep inner feelings/emotions, and become aware of thoughts, beliefs, behavior patterns that may no longer serve you. If you have been suffering from anxiety, depression, self-sabotaging thoughts, overwhelming emotions, psychosomatic symptoms, and relationship challenges, I invite you to reach out for support and guidance—and not to struggle or suffer alone.
(917) 633-9191 View (917) 633-9191
Photo of Suk Hyun Hahm in Bellport, NY
Suk Hyun Hahm
MSEd, MHC-LP
Verified Verified
Brooklyn, NY 11229  (Online Only)
I am confident that we can forge a path unique for you through a fusion of cognitive behavioral and Adlerian approach.
Life throws us more than a few curveballs amid all the twisting and turning in our journey. Because we are all human, we can feel discouraged at some point, but there is no shame in feeling that way.
I am confident that we can forge a path unique for you through a fusion of cognitive behavioral and Adlerian approach.
Life throws us more than a few curveballs amid all the twisting and turning in our journey. Because we are all human, we can feel discouraged at some point, but there is no shame in feeling that way.
(718) 841-0604 View (718) 841-0604
Photo of Daniele Gentile (Child And Teen Therapist), Art Therapist in Bellport, NY
Daniele Gentile (Child And Teen Therapist)
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
Eastchester, NY 10709
In addition to Art Therapy, we all hold post-graduate training in modalities such as Dialectical Behavior Therapy (DBT), EMDR and Mindfulness-Based Modalities.
I'm a child and teen anxiety specialist based in Eastchester and Midtown Manhattan. I'm passionate about supporting youth, ages 6-25, who struggle with anxiety, traumatic stress, and adjusting to changes (such as a divorce). If your child is having trouble navigating school pressures, social circles, family dynamics, or just the growing-up process, I can help. I hold expertise in helping creative and empathetic kids and young adults through art therapy and evidence-based approaches. It's my life's purpose to help your child increase confidence, connection and joy. Visit my website to learn more! I offer free consults.
In addition to Art Therapy, we all hold post-graduate training in modalities such as Dialectical Behavior Therapy (DBT), EMDR and Mindfulness-Based Modalities.
I'm a child and teen anxiety specialist based in Eastchester and Midtown Manhattan. I'm passionate about supporting youth, ages 6-25, who struggle with anxiety, traumatic stress, and adjusting to changes (such as a divorce). If your child is having trouble navigating school pressures, social circles, family dynamics, or just the growing-up process, I can help. I hold expertise in helping creative and empathetic kids and young adults through art therapy and evidence-based approaches. It's my life's purpose to help your child increase confidence, connection and joy. Visit my website to learn more! I offer free consults.
(646) 849-2879 View (646) 849-2879
Photo of Grace Kim, Counselor in Bellport, NY
Grace Kim
Counselor, LMHC
Verified Verified
Bayside, NY 11360  (Online Only)
Specializing in anxiety, stress, and depression, I utilize various therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy, and Client Centered Therapy.
Hello, I'm a Licensed Mental Health Counselor with a background from Nyack College in New York. I chose counseling to pay forward the benefits I've received and foster a supportive environment for others. Navigating life's challenges can be daunting, but you're not alone. Whether it's anxiety, depression, or other stressors, I'm here to help you navigate through them. My approach is compassionate and non-judgmental, guiding you through your emotions and thoughts towards healing and growth.
Specializing in anxiety, stress, and depression, I utilize various therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy, and Client Centered Therapy.
Hello, I'm a Licensed Mental Health Counselor with a background from Nyack College in New York. I chose counseling to pay forward the benefits I've received and foster a supportive environment for others. Navigating life's challenges can be daunting, but you're not alone. Whether it's anxiety, depression, or other stressors, I'm here to help you navigate through them. My approach is compassionate and non-judgmental, guiding you through your emotions and thoughts towards healing and growth.
(929) 348-2583 x11360 View (929) 348-2583 x11360
Photo of Head In the Right Direction Counseling Services, Clinical Social Work/Therapist in Bellport, NY
Head In the Right Direction Counseling Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mount Kisco, NY 10549
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
(646) 819-0218 View (646) 819-0218
Photo of Sharon Jung, Pre-Licensed Professional in Bellport, NY
Sharon Jung
Pre-Licensed Professional, BS, MA, MHC-LP
Verified Verified
2 Endorsed
New York, NY 10012
Feeling spread thin? Are your boundaries not set and respected? Intrusive, overwhelming thoughts won’t leave you alone? Stuck in a mental space vacuum where it’s hard to get yourself grounded and in control? Insecure in the way you present yourself in certain spaces? Find yourself reacting and regretting rather than mindfully responding? My curiosity drives my sessions to hear and understand your unique story in which you are the narrator, main character, and expert. I work with various clients, including children, teens, college students, those in midst of transitions, adults, and immigrants. Sessions in Korean are also available!
Feeling spread thin? Are your boundaries not set and respected? Intrusive, overwhelming thoughts won’t leave you alone? Stuck in a mental space vacuum where it’s hard to get yourself grounded and in control? Insecure in the way you present yourself in certain spaces? Find yourself reacting and regretting rather than mindfully responding? My curiosity drives my sessions to hear and understand your unique story in which you are the narrator, main character, and expert. I work with various clients, including children, teens, college students, those in midst of transitions, adults, and immigrants. Sessions in Korean are also available!
(646) 974-9392 View (646) 974-9392
Photo of Michelle Back, Clinical Social Work/Therapist in Bellport, NY
Michelle Back
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10013  (Online Only)
My goal is to provide you the support and attention you deserve, with a kind intention in our space. Through your shared stories, we will face your life challenges together, and acknowledge positive strengths you hold, as well as negative beliefs that may hold you back. Many of my clients seek support for anxiety, depression, emotional regulation, childhood trauma, ptsd, grief, identity crises, low self-esteem, and more. Together, we will address your needs and explore your past, your present, and set you up for a future you are comfortable and confident with.
My goal is to provide you the support and attention you deserve, with a kind intention in our space. Through your shared stories, we will face your life challenges together, and acknowledge positive strengths you hold, as well as negative beliefs that may hold you back. Many of my clients seek support for anxiety, depression, emotional regulation, childhood trauma, ptsd, grief, identity crises, low self-esteem, and more. Together, we will address your needs and explore your past, your present, and set you up for a future you are comfortable and confident with.
(646) 350-3698 View (646) 350-3698
Photo of Mary Cho, Counselor in Bellport, NY
Mary Cho
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Great Neck, NY 11021  (Online Only)
In this journey of life, as we go through the seasons, we all need someone to walk with. Whether young or old, at the core of our being, we want to be heard in the midst of all of life's "noises". My desire is to walk with you and hear you.
In this journey of life, as we go through the seasons, we all need someone to walk with. Whether young or old, at the core of our being, we want to be heard in the midst of all of life's "noises". My desire is to walk with you and hear you.
(516) 774-1925 View (516) 774-1925
Photo of Grace Gu, Pre-Licensed Professional in Bellport, NY
Grace Gu
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Floral Park, NY 11001  (Online Only)
Taking the first step in seeking support is a brave move, and I want to acknowledge the courage it takes to embark on this journey. As your mental health therapist, my heartfelt commitment is to create a space where empathy flows abundantly. I understand that navigating life's challenges can be overwhelming, and it's okay to feel vulnerable. Please know that you're not alone in this. I am here to offer a compassionate ear, a non-judgmental space, a genuine connection, and provide proven tools & resources to achieve your goals . Together, we will explore your thoughts and emotions, fostering a sense of understanding and healing.
Taking the first step in seeking support is a brave move, and I want to acknowledge the courage it takes to embark on this journey. As your mental health therapist, my heartfelt commitment is to create a space where empathy flows abundantly. I understand that navigating life's challenges can be overwhelming, and it's okay to feel vulnerable. Please know that you're not alone in this. I am here to offer a compassionate ear, a non-judgmental space, a genuine connection, and provide proven tools & resources to achieve your goals . Together, we will explore your thoughts and emotions, fostering a sense of understanding and healing.
(718) 550-6924 View (718) 550-6924
Photo of Tony Han, Counselor in Bellport, NY
Tony Han
Counselor, LMHC, LPC
Verified Verified
New City, NY 10956
I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.
I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.
(917) 983-2486 View (917) 983-2486

See more therapy options for Bellport


Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.