Photo of Terra Pingley, Clinical Social Work/Therapist in Hastings, MN
Terra Pingley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hastings, MN 55033
Students were diagnosed with Emotional Behavior Disorder, as well as a dual mental health diagnosis.
I have been working as a therapist with children, teens, adults, couples and families since I received a Masters of Clinical Social Work from University of Saint Thomas/Saint Catherine University in 2017. I enjoy working with individuals ages 12 through adult. I believe in the importance of the therapeutic relationship with my clients, as well as their life experiences, to meet clients where they are at and encourage growth and movement through their journey.
Students were diagnosed with Emotional Behavior Disorder, as well as a dual mental health diagnosis.
I have been working as a therapist with children, teens, adults, couples and families since I received a Masters of Clinical Social Work from University of Saint Thomas/Saint Catherine University in 2017. I enjoy working with individuals ages 12 through adult. I believe in the importance of the therapeutic relationship with my clients, as well as their life experiences, to meet clients where they are at and encourage growth and movement through their journey.
(651) 419-5322 x4 View (651) 419-5322 x4
Photo of Hope Tree Counseling Services Inc., Counselor in Hastings, MN
Hope Tree Counseling Services Inc.
Counselor, MA, LMHC, LPCC
Verified Verified
1 Endorsed
Hastings, MN 55033
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
(763) 296-8162 View (763) 296-8162
Photo of Beth Von Gemmingen, Licensed Professional Counselor in Hastings, MN
Beth Von Gemmingen
Licensed Professional Counselor, LPCC
Verified Verified
Hastings, MN 55033
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
(651) 390-1759 View (651) 390-1759
Photo of Emily Sander, Psychologist in Hastings, MN
Emily Sander
Psychologist, PsyD, LP, E-Psprt
Verified Verified
2 Endorsed
Hastings, MN 55033
Waitlist for new clients
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
(651) 401-7932 View (651) 401-7932
Photo of Hunter Hager, Counselor in Hastings, MN
Hunter Hager
Counselor, MA, LPCC, LADC
Verified Verified
Hastings, MN 55033
The struggle is real! As a licensed professional clinical counselor, I work with children/teens and adults individually, and strive to provide my clients a safe, open space where they can feel at ease to begin the therapeutic process. I aim to meet all my clients where they are at & provide unconditional positive regard for each unique experience that is brought to the table. Seeking out help is a sign of strength, & I work with my clients to develop healthy strategies to manage the challenges they are faced with. With training in Accelerated Resolution Therapy, I help my clients regain their sense of power over their lives.
The struggle is real! As a licensed professional clinical counselor, I work with children/teens and adults individually, and strive to provide my clients a safe, open space where they can feel at ease to begin the therapeutic process. I aim to meet all my clients where they are at & provide unconditional positive regard for each unique experience that is brought to the table. Seeking out help is a sign of strength, & I work with my clients to develop healthy strategies to manage the challenges they are faced with. With training in Accelerated Resolution Therapy, I help my clients regain their sense of power over their lives.
(651) 412-3054 View (651) 412-3054
Photo of Kristin Turner, Counselor in Hastings, MN
Kristin Turner
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Hastings, MN 55033
Waitlist for new clients
I strive to create a safe, nonjudgmental atmosphere for clients to explore their relationships, values, strengths, and changes they would like to make. I strongly believe that everyone is capable of persevering through life's challenges and making positive change, if given the proper tools and resources. I emphasize building upon underlying resilience I believe every person has, through education, skills, and evidence-based approaches. I am a direct communicator but have a casual approach, emphasize compassion, and appreciate humor in sessions.
I strive to create a safe, nonjudgmental atmosphere for clients to explore their relationships, values, strengths, and changes they would like to make. I strongly believe that everyone is capable of persevering through life's challenges and making positive change, if given the proper tools and resources. I emphasize building upon underlying resilience I believe every person has, through education, skills, and evidence-based approaches. I am a direct communicator but have a casual approach, emphasize compassion, and appreciate humor in sessions.
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Photo of Canvas Health, Marriage & Family Therapist in Hastings, MN
Canvas Health
Marriage & Family Therapist, MSW, LICSW
Verified Verified
Hastings, MN 55033
We are accepting new clients! Canvas Health is celebrating more than 50 years of bringing hope, healing, and recovery to the lives of people we serve. Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional care.
We are accepting new clients! Canvas Health is celebrating more than 50 years of bringing hope, healing, and recovery to the lives of people we serve. Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional care.
(651) 412-7853 View (651) 412-7853

More Therapists Nearby

Photo of Amanda Maki, Counselor in Hastings, MN
Amanda Maki
Counselor, MS, LPCC
Verified Verified
2 Endorsed
Cottage Grove, MN 55016
Waitlist for new clients
She is certified in evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Parent-Child Interaction Therapy (PCIT), and Managing and Adapting Practice (MAP).
Healing and balance are possible. Amanda believes mental health work and treatment is a team based process rooted in personal empowerment. We all need to feel heard, seen, and validated. Counseling can be your first step to a better you. Amanda values a holistic view of therapy, treatment, and progress. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. She utilizes techniques and measurable treatment goals to assist clients in empowering themselves.
She is certified in evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Parent-Child Interaction Therapy (PCIT), and Managing and Adapting Practice (MAP).
Healing and balance are possible. Amanda believes mental health work and treatment is a team based process rooted in personal empowerment. We all need to feel heard, seen, and validated. Counseling can be your first step to a better you. Amanda values a holistic view of therapy, treatment, and progress. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. She utilizes techniques and measurable treatment goals to assist clients in empowering themselves.
(651) 240-2126 View (651) 240-2126
Photo of Dr. Nicole Billingsley, Clinical Social Work/Therapist in Hastings, MN
Dr. Nicole Billingsley
Clinical Social Work/Therapist, DBH, MSW, LICSW, LADC, CCTP
Verified Verified
Cottage Grove, MN 55016
Some days can feel as though you have tried everything to overcome an issue, and nothing is working. It can feel as if you are barely able to hang on. I get it, and I can help. Whether it is an issue with someone in your life, something from your past, or self-defeating thoughts and behaviors, we will work together to find solutions. It is my mission to help you find the hope and strength needed to get on the other side of life’s adversities. I am a Doctor of Behavioral Health, a Licensed Independent Clinical Social Worker, a Licensed Alcohol and Drug Counselor, and a Certified Clinical Trauma Professional.
Some days can feel as though you have tried everything to overcome an issue, and nothing is working. It can feel as if you are barely able to hang on. I get it, and I can help. Whether it is an issue with someone in your life, something from your past, or self-defeating thoughts and behaviors, we will work together to find solutions. It is my mission to help you find the hope and strength needed to get on the other side of life’s adversities. I am a Doctor of Behavioral Health, a Licensed Independent Clinical Social Worker, a Licensed Alcohol and Drug Counselor, and a Certified Clinical Trauma Professional.
(612) 800-0968 View (612) 800-0968
Photo of Rebecca A Murphy, Psychologist in Hastings, MN
Rebecca A Murphy
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Cottage Grove, MN 55016
We specialize in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Comprehensive Behavioral Intervention for Tics (CBIT), Cognitive Behavioral Therapy for Psychosis (CBTp), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness-based treatment.
3/16/2024: We are accepting new clients! MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, and Attention & Focus Concerns (ADHD).
We specialize in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Comprehensive Behavioral Intervention for Tics (CBIT), Cognitive Behavioral Therapy for Psychosis (CBTp), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness-based treatment.
3/16/2024: We are accepting new clients! MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, and Attention & Focus Concerns (ADHD).
(612) 324-8084 View (612) 324-8084
Photo of Courtney Gundrum, Counselor in Hastings, MN
Courtney Gundrum
Counselor, PsyD, LPCC
Verified Verified
Cottage Grove, MN 55016  (Online Only)
Waitlist for new clients
I utilize person-centered, cognitive-behavioral (CBT), and interpersonal process theory in session.
As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session. I work with adults ages 18+.
I utilize person-centered, cognitive-behavioral (CBT), and interpersonal process theory in session.
As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session. I work with adults ages 18+.
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Photo of Kristen Brechler, Marriage & Family Therapist Associate in Hastings, MN
Kristen Brechler
Marriage & Family Therapist Associate, MS, LAMFT, MDiv
Verified Verified
1 Endorsed
Cottage Grove, MN 55016
Waitlist for new clients
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
(651) 360-1420 View (651) 360-1420
Photo of Jacqueline Valek, Licensed Professional Counselor in Hastings, MN
Jacqueline Valek
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Cottage Grove, MN 55016
Now Accepting New Clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, and skill building.
Now Accepting New Clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, and skill building.
(651) 615-5184 View (651) 615-5184
Photo of Youth Service Bureau, Inc in Hastings, MN
Youth Service Bureau, Inc
Verified Verified
Cottage Grove, MN 55016
Do you want to help your child learn the skills needed to make healthier and smarter choices? What about improving positive relationships with peers or family? Is it important for your child to have the guidance to learn healthy communication and coping skills? Or are you a young adult looking for services? We would love to work with you!
Do you want to help your child learn the skills needed to make healthier and smarter choices? What about improving positive relationships with peers or family? Is it important for your child to have the guidance to learn healthy communication and coping skills? Or are you a young adult looking for services? We would love to work with you!
(651) 458-5224 View (651) 458-5224

Online Therapists

Photo of Healing Connections Therapy Center, Psychologist in Hastings, MN
Healing Connections Therapy Center
Psychologist, MSEd, LP
Not Verified Not Verified
Burnsville, MN 55306
Our specialties include personality disorders, DBT (dialectical behavior therapy), trauma informed therapy, marriage and family therapy, addictions, depression, anxiety, adolescents, EMDR, PTSD, grief/loss, and life transitions.
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
Our specialties include personality disorders, DBT (dialectical behavior therapy), trauma informed therapy, marriage and family therapy, addictions, depression, anxiety, adolescents, EMDR, PTSD, grief/loss, and life transitions.
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
(952) 479-5976 View (952) 479-5976
Photo of Brianna Reak, Pre-Licensed Professional in Hastings, MN
Brianna Reak
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55435
When working with clients, Brianna’s aim is to assist clients on: identifying and building upon their strengths, recognizing unhelpful thought patterns, developing healthy behavioral habits, gaining insight, and increasing overall emotional health and well-being.
Brianna places tremendous value on the therapist-client relationship and believes nothing is more important than cultivating a strong, trusting connection with clients. She believes a misconception exists that says advice giving is what is most helpful, but Brianna prefers to offer her clients alternative perspectives and create space for a collaborative approach to explore new ways to overcoming obstacles. Clients can expect a safe, nonjudgmental therapy environment to express themselves and be heard. Her environment is one of active listening, empathy, empowerment, support, collaboration, and humor.
When working with clients, Brianna’s aim is to assist clients on: identifying and building upon their strengths, recognizing unhelpful thought patterns, developing healthy behavioral habits, gaining insight, and increasing overall emotional health and well-being.
Brianna places tremendous value on the therapist-client relationship and believes nothing is more important than cultivating a strong, trusting connection with clients. She believes a misconception exists that says advice giving is what is most helpful, but Brianna prefers to offer her clients alternative perspectives and create space for a collaborative approach to explore new ways to overcoming obstacles. Clients can expect a safe, nonjudgmental therapy environment to express themselves and be heard. Her environment is one of active listening, empathy, empowerment, support, collaboration, and humor.
(952) 522-5941 View (952) 522-5941
Photo of Sharri Rogers, Marriage & Family Therapist in Hastings, MN
Sharri Rogers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Louis Park, MN 55426  (Online Only)
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
(952) 260-2433 View (952) 260-2433
Photo of Jo Kurzmann, Clinical Social Work/Therapist in Hastings, MN
Jo Kurzmann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55117  (Online Only)
I incorporate an eclectic approach including Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness and meditation.
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
I incorporate an eclectic approach including Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness and meditation.
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
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Photo of Alex Maas, Counselor in Hastings, MN
Alex Maas
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Lake Elmo, MN 55042
Waitlist for new clients
I have been trained in Internal Family Systems, Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and am certified in Brainspotting.
Your goals are my goals. Let's work together to learn, grow, and collaborate to change the way that life feels for you - so that you can become your best self and change your relationship with the world around you. At times, my role may be a listener; at times, a guide. No matter what, I will always be a compassionate, non-judgmental, an attuned ally, to support your mosaic of healing. I work with all 13+ years old. Check out my website, WWW.AlexMaasLPCC.com for much more information. I am here for you. I currently have a wait list for both in-person and virtual sessions. Please reach out with any questions!
I have been trained in Internal Family Systems, Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and am certified in Brainspotting.
Your goals are my goals. Let's work together to learn, grow, and collaborate to change the way that life feels for you - so that you can become your best self and change your relationship with the world around you. At times, my role may be a listener; at times, a guide. No matter what, I will always be a compassionate, non-judgmental, an attuned ally, to support your mosaic of healing. I work with all 13+ years old. Check out my website, WWW.AlexMaasLPCC.com for much more information. I am here for you. I currently have a wait list for both in-person and virtual sessions. Please reach out with any questions!
(612) 482-6208 View (612) 482-6208
Photo of Ethan Lacey, Licensed Professional Counselor in Hastings, MN
Ethan Lacey
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
New Brighton, MN 55112
I am especially interested in helping people who suffer from anxiety and panic, depression, trauma, OCD, religious/spiritual concerns, and behavioral issues.
I believe the lens through which we view ourselves and the world significantly affects our health and wellbeing. Trauma, childhood issues, and even our genetics can distort our understanding and negatively impact us physically, psychologically, and spiritually. When we take a critical look at who we are and what we’ve experienced, we discover more accurate ways of thinking about ourselves and our environment. My aim is to guide you toward a more empathic, honest view of yourself, your relationships, and your problems to propel you toward healing and resilience.
I am especially interested in helping people who suffer from anxiety and panic, depression, trauma, OCD, religious/spiritual concerns, and behavioral issues.
I believe the lens through which we view ourselves and the world significantly affects our health and wellbeing. Trauma, childhood issues, and even our genetics can distort our understanding and negatively impact us physically, psychologically, and spiritually. When we take a critical look at who we are and what we’ve experienced, we discover more accurate ways of thinking about ourselves and our environment. My aim is to guide you toward a more empathic, honest view of yourself, your relationships, and your problems to propel you toward healing and resilience.
(651) 615-3519 View (651) 615-3519
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.