Therapists in Chicago, IL

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Photo of Life Aligned Counseling, Clinical Social Work/Therapist in Chicago, IL
Life Aligned Counseling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60605
NOW Accepting New Clients! We are here to support you. Life Aligned Counseling offers individual and couples counseling services. Our team of therapists has experience in a wide variety of issues including anxiety, depression, trauma recovery, loss and grief, relationship issues, self-esteem and self-concept, family conflict, stress management, spirituality, significant life transitions, lgbtqia+ concerns, women's issues, men's issues, etc.
NOW Accepting New Clients! We are here to support you. Life Aligned Counseling offers individual and couples counseling services. Our team of therapists has experience in a wide variety of issues including anxiety, depression, trauma recovery, loss and grief, relationship issues, self-esteem and self-concept, family conflict, stress management, spirituality, significant life transitions, lgbtqia+ concerns, women's issues, men's issues, etc.
(312) 465-4221 View (312) 465-4221
Photo of Olivia Smith-Huang, Clinical Social Work/Therapist in Chicago, IL
Olivia Smith-Huang
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Chicago, IL 60602  (Online Only)
Saying how you really feel can be terrifying. I provide a warm, accepting space where you can feel both vulnerable and safe to do that. We will honor your strengths, identify your goals, and examine the thoughts & behaviors that no longer serve you. In this way, we’ll work together to help unpack the things you’ve tucked away and ultimately heal from what’s hurt you.
Saying how you really feel can be terrifying. I provide a warm, accepting space where you can feel both vulnerable and safe to do that. We will honor your strengths, identify your goals, and examine the thoughts & behaviors that no longer serve you. In this way, we’ll work together to help unpack the things you’ve tucked away and ultimately heal from what’s hurt you.
(872) 266-9835 View (872) 266-9835
Photo of Aviva Cahn, Clinical Social Work/Therapist in Chicago, IL
Aviva Cahn
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60601
Not accepting new clients
Are you stuck but trying to move forward after a break-up or divorce? Were you traumatized by deceit or even a double life and wondering if you can ever trust again? Or are you simply terrified seeing so many red flags and disingenuous individuals in the dating pool? No matter what your age or life stage, when a relationship ends whether by choice or by the actions of another, you may be caught off guard and thinking clearly can be difficult. You may experience self-doubt, insecurity, anxiety, and fear. It can be helpful to work together to regain confidence (in yourself and others).
Are you stuck but trying to move forward after a break-up or divorce? Were you traumatized by deceit or even a double life and wondering if you can ever trust again? Or are you simply terrified seeing so many red flags and disingenuous individuals in the dating pool? No matter what your age or life stage, when a relationship ends whether by choice or by the actions of another, you may be caught off guard and thinking clearly can be difficult. You may experience self-doubt, insecurity, anxiety, and fear. It can be helpful to work together to regain confidence (in yourself and others).
(773) 786-9084 View (773) 786-9084
Photo of Marvin Harris, Licensed Clinical Professional Counselor in Chicago, IL
Marvin Harris
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60637
As a Chicago based consultant/psychotherapist, I have worked 20 + years in communities throughout the United States, Chicago and surrounding suburbs. Serving youth, adults, couples and families by way of private practice as well as consulting with nursing homes, social service agencies, residential facilities, schools, hospitals and several for profit business I have experience treating clients who come from different backgrounds and I am at my best serving a diverse community with diverse needs. In addition, I facilitate organizational change using similar techniques that foster cultural transformation and growth.
As a Chicago based consultant/psychotherapist, I have worked 20 + years in communities throughout the United States, Chicago and surrounding suburbs. Serving youth, adults, couples and families by way of private practice as well as consulting with nursing homes, social service agencies, residential facilities, schools, hospitals and several for profit business I have experience treating clients who come from different backgrounds and I am at my best serving a diverse community with diverse needs. In addition, I facilitate organizational change using similar techniques that foster cultural transformation and growth.
(773) 295-2324 View (773) 295-2324
Photo of Yessenia Gonzalez, Clinical Social Work/Therapist in Chicago, IL
Yessenia Gonzalez
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60622
Yessenia Gonzalez is a Licensed Social Worker who specializes in providing therapeutic services to children and families. Based in Chicago, Illinois, Yessenia employs Cognitive Behavioral Therapy (CBT) and Play Therapy in her approach, tailoring her methods to meet the unique needs of each individual. Her professional journey was inspired by her personal experiences with a supportive therapist during her younger years, which instilled in her the power of being heard and understood.
Yessenia Gonzalez is a Licensed Social Worker who specializes in providing therapeutic services to children and families. Based in Chicago, Illinois, Yessenia employs Cognitive Behavioral Therapy (CBT) and Play Therapy in her approach, tailoring her methods to meet the unique needs of each individual. Her professional journey was inspired by her personal experiences with a supportive therapist during her younger years, which instilled in her the power of being heard and understood.
(773) 492-8233 View (773) 492-8233
Photo of Sadaka Whitehead-Smith, Licensed Clinical Professional Counselor in Chicago, IL
Sadaka Whitehead-Smith
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60637
I enjoy working with teenagers, parents, and young adults who are struggling with stress, trauma, self-esteem, life transitions, and emotional regulation along with depression and anxiety. If someone is open and willing to try new experiences, art therapy can help improve coping skills, solve problems, improve self-awareness, overcome challenges and much more.
I enjoy working with teenagers, parents, and young adults who are struggling with stress, trauma, self-esteem, life transitions, and emotional regulation along with depression and anxiety. If someone is open and willing to try new experiences, art therapy can help improve coping skills, solve problems, improve self-awareness, overcome challenges and much more.
(872) 250-4668 x242 View (872) 250-4668 x242
Photo of Jessica Rose Gentry, Licensed Clinical Professional Counselor in Chicago, IL
Jessica Rose Gentry
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60626
If you are experiencing emotional turmoil, whether it be in the form of anxiety, depression, panic attacks, relationship issues, or the lingering ramifications of past trauma, my first hope would be that you don’t feel shame about that, because being a human can be so incredibly hard at times. My second hope, would be that you know you don’t have to go through it alone. A therapeutic relationship can provide a space for you to explore the roots and out-workings of your emotional distress, work towards meaningful changes, and develop a healthier relationship with yourself and the world around you.
If you are experiencing emotional turmoil, whether it be in the form of anxiety, depression, panic attacks, relationship issues, or the lingering ramifications of past trauma, my first hope would be that you don’t feel shame about that, because being a human can be so incredibly hard at times. My second hope, would be that you know you don’t have to go through it alone. A therapeutic relationship can provide a space for you to explore the roots and out-workings of your emotional distress, work towards meaningful changes, and develop a healthier relationship with yourself and the world around you.
(773) 570-1353 View (773) 570-1353
Photo of Nathan Dougal, Clinical Social Work/Therapist in Chicago, IL
Nathan Dougal
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Chicago, IL 60657
During the lifespan people can experience suffering or emotional pain. Some are in need of relief from the manifestations, or even symptoms, of emotional pain. Others are curious to understand the source(s) of the suffering. Exploring emotional pain and its origins can lead to knowing oneself more deeply (including talents and other positive qualities). Some considering therapy are seeking to enhance their abilities to relate to significant people in their life. Any of these are good reasons to consult a well-trained and experienced therapist. I am available for such consultation, which can lead to a collaborative plan tailored to you in order to explore and ease any of the above impedances to leading a more satisfying and meaningful life.
During the lifespan people can experience suffering or emotional pain. Some are in need of relief from the manifestations, or even symptoms, of emotional pain. Others are curious to understand the source(s) of the suffering. Exploring emotional pain and its origins can lead to knowing oneself more deeply (including talents and other positive qualities). Some considering therapy are seeking to enhance their abilities to relate to significant people in their life. Any of these are good reasons to consult a well-trained and experienced therapist. I am available for such consultation, which can lead to a collaborative plan tailored to you in order to explore and ease any of the above impedances to leading a more satisfying and meaningful life.
(773) 669-7987 View (773) 669-7987
Photo of Shannon Carr in Chicago, IL
Shannon Carr
MA
Verified Verified
Chicago, IL 60602
My experience includes working with clients on various life challenges, such as managing stress, anxiety, depression, and overcoming the effects of abuse on their relationships. Drawing from my own personal experiences with trauma, I understand the importance of healthy coping mechanisms and have seen firsthand the transformative impact they can have on one's life. In my practice, I use a Person-Centered approach that emphasizes empathy and empowerment, encouraging you to take an active role in the therapeutic process.
My experience includes working with clients on various life challenges, such as managing stress, anxiety, depression, and overcoming the effects of abuse on their relationships. Drawing from my own personal experiences with trauma, I understand the importance of healthy coping mechanisms and have seen firsthand the transformative impact they can have on one's life. In my practice, I use a Person-Centered approach that emphasizes empathy and empowerment, encouraging you to take an active role in the therapeutic process.
(773) 747-3954 View (773) 747-3954
Photo of Prosper Counseling and Consulting, PLLC, Licensed Clinical Professional Counselor in Chicago, IL
Prosper Counseling and Consulting, PLLC
Licensed Clinical Professional Counselor, LCPC, CADC, CCTP
Verified Verified
1 Endorsed
Chicago, IL 60661
Life has a way of throwing changes, difficult emotions, and various stressors that can feel hard to manage. You may sometimes feel like you are lost or broken and unsure how to move forward. My passion and goal is to support and assist clients in managing the stress and changes they face. I believe that building a supportive, safe, and non-judgmental space leads to a safe space for clients to learn about themselves, find interpersonal growth, and heal. If this is where you are, then let's get started your journey.
Life has a way of throwing changes, difficult emotions, and various stressors that can feel hard to manage. You may sometimes feel like you are lost or broken and unsure how to move forward. My passion and goal is to support and assist clients in managing the stress and changes they face. I believe that building a supportive, safe, and non-judgmental space leads to a safe space for clients to learn about themselves, find interpersonal growth, and heal. If this is where you are, then let's get started your journey.
(312) 629-4709 View (312) 629-4709
Photo of Healing Tea Therapy - Nada C Pavlovic, Licensed Clinical Professional Counselor in Chicago, IL
Healing Tea Therapy - Nada C Pavlovic
Licensed Clinical Professional Counselor, LCPC, CCFP
Verified Verified
Chicago, IL 60613  (Online Only)
Welcome! I am accepting new clients! I offer some evidence based tools to foster behavioral change. There is a place for talk, yet there is a need sometimes for actionable steps, suggestions and even challenges in a safe and respectful way. If you're ready to take action and take responsibility for your life, give me a call. I specialize in treating clients for trauma, addiction, mood disorders, low self esteem, eating disorders and codependency.
Welcome! I am accepting new clients! I offer some evidence based tools to foster behavioral change. There is a place for talk, yet there is a need sometimes for actionable steps, suggestions and even challenges in a safe and respectful way. If you're ready to take action and take responsibility for your life, give me a call. I specialize in treating clients for trauma, addiction, mood disorders, low self esteem, eating disorders and codependency.
(773) 692-9511 View (773) 692-9511
Photo of Tyler Goldsberry, Marriage & Family Therapist Associate in Chicago, IL
Tyler Goldsberry
Marriage & Family Therapist Associate, ALMFT
Verified Verified
2 Endorsed
Chicago, IL 60602
You feel stuck. You want aspects of your life to be different, but are unsure how to make that happen. A major life transition within your relationships, parenting, health, or career may have you feeling lost and overwhelmed. Maybe you're at a point where you don't know where to go from here. You’re questioning yourself or your purpose. You don’t have to navigate this time in your life alone. Therapy with me offers you a place of support and connection while you explore the challenges you’re facing and work toward your goals.
You feel stuck. You want aspects of your life to be different, but are unsure how to make that happen. A major life transition within your relationships, parenting, health, or career may have you feeling lost and overwhelmed. Maybe you're at a point where you don't know where to go from here. You’re questioning yourself or your purpose. You don’t have to navigate this time in your life alone. Therapy with me offers you a place of support and connection while you explore the challenges you’re facing and work toward your goals.
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Photo of Sonila Sejdaras, Psychologist in Chicago, IL
Sonila Sejdaras
Psychologist, PsyD, LCSW, CADC
Verified Verified
3 Endorsed
Chicago, IL 60613
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
(872) 256-9283 View (872) 256-9283
Photo of Michelle Robinson, Licensed Professional Counselor in Chicago, IL
Michelle Robinson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Chicago, IL 60602  (Online Only)
Thank you for taking the time to learn more about me! My ideal clients are looking for a strength-based approach where they are more than a "psychiatric diagnosis." My clients come from many backgrounds - they are children, adolescents, adults, couples, and families - and are dealing with depression, anxiety, trauma, grief, women’s issues, anger management, ADHD, autistic spectrum disorder, addiction issues, couples therapy, and working through LGBTQ+ issues. I partner with my clients in the change process and empower them through using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other tailored approaches.
Thank you for taking the time to learn more about me! My ideal clients are looking for a strength-based approach where they are more than a "psychiatric diagnosis." My clients come from many backgrounds - they are children, adolescents, adults, couples, and families - and are dealing with depression, anxiety, trauma, grief, women’s issues, anger management, ADHD, autistic spectrum disorder, addiction issues, couples therapy, and working through LGBTQ+ issues. I partner with my clients in the change process and empower them through using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other tailored approaches.
(312) 313-4413 View (312) 313-4413
Photo of Lisa Abu-Bakr, Licensed Professional Counselor in Chicago, IL
Lisa Abu-Bakr
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60647  (Online Only)
Welcome to the start of recovery and road to healing! Together we can continue creating the life you seek, navigate the questions you have, find the answers you want, and move through your concerns to manifest the life you want to live. I specialize in helping people with OCD, anxiety, depression, and trauma. I also support folks with multicultural identities and anyone who wants to work on maintaining and building relationships. No topic is off the table but rather invited in for the discussion!
Welcome to the start of recovery and road to healing! Together we can continue creating the life you seek, navigate the questions you have, find the answers you want, and move through your concerns to manifest the life you want to live. I specialize in helping people with OCD, anxiety, depression, and trauma. I also support folks with multicultural identities and anyone who wants to work on maintaining and building relationships. No topic is off the table but rather invited in for the discussion!
(773) 232-5512 View (773) 232-5512
Photo of Vanessa Magallanes, Clinical Social Work/Therapist in Chicago, IL
Vanessa Magallanes
Clinical Social Work/Therapist, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60647
As a therapist, experiencing individuals meet their personalized goals set in therapy has been the most rewarding experience. Individuals choose to begin this journey of themselves for themselves knowing that they are strong enough to become the best versions of themselves. I have experience providing individual and family therapy. I have experience assisting individuals presenting with concerns related to depression, anxiety, grief, trauma, relationship or family issues, and racial identity.
As a therapist, experiencing individuals meet their personalized goals set in therapy has been the most rewarding experience. Individuals choose to begin this journey of themselves for themselves knowing that they are strong enough to become the best versions of themselves. I have experience providing individual and family therapy. I have experience assisting individuals presenting with concerns related to depression, anxiety, grief, trauma, relationship or family issues, and racial identity.
(872) 219-0191 x502 View (872) 219-0191 x502
Photo of Regina King, Clinical Social Work/Therapist in Chicago, IL
Regina King
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618  (Online Only)
Parts of life are heartbreaking, challenging, and anxiety producing. Working together, we can find a way to enhance your ability to provide yourself empathy, discern life's most difficult choices, and heal painful wounds. Recognizing and utilizing our greatest strengths can enhance our ability to face life's toughest challenges. I look forward to being a supportive and compassionate therapist as you resiliently and thoughtfully examine your self, relationships, and mood or emotions.
Parts of life are heartbreaking, challenging, and anxiety producing. Working together, we can find a way to enhance your ability to provide yourself empathy, discern life's most difficult choices, and heal painful wounds. Recognizing and utilizing our greatest strengths can enhance our ability to face life's toughest challenges. I look forward to being a supportive and compassionate therapist as you resiliently and thoughtfully examine your self, relationships, and mood or emotions.
(630) 517-5877 View (630) 517-5877
Photo of Saba Kalantarpour, Pre-Licensed Professional in Chicago, IL
Saba Kalantarpour
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60601
I collaborate with individuals either continuing or initiating their therapeutic journey. My experience spans working with adolescents, young adults, and adults navigating symptoms associated with depression, anxiety, ADHD, bipolar disorder, mood disorders, complex trauma, and trauma. My work extends to individuals of diverse nationalities addressing a range of topics such as immigration and acculturation as well. I have worked with individuals facing the complexities of life transitions, relationship issues, attachment issues, and self identity, helping them overcome obstacles hindering the achievement of their self-defined goals.
I collaborate with individuals either continuing or initiating their therapeutic journey. My experience spans working with adolescents, young adults, and adults navigating symptoms associated with depression, anxiety, ADHD, bipolar disorder, mood disorders, complex trauma, and trauma. My work extends to individuals of diverse nationalities addressing a range of topics such as immigration and acculturation as well. I have worked with individuals facing the complexities of life transitions, relationship issues, attachment issues, and self identity, helping them overcome obstacles hindering the achievement of their self-defined goals.
(630) 509-7813 x1 View (630) 509-7813 x1
Photo of Matthew Williams, Clinical Social Work/Therapist in Chicago, IL
Matthew Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
Matthew is an individual psychotherapist possessing a wide range of skills, techniques, and strategies to help manage and resolve issues with preteens, teens, and adults. He is a calm, relatable, and experienced mental health therapist. He believes in trust, safety, and creating a space where his clients can be themselves without judgment. Matthew understands that having a strong connection with a therapist is a vital part in reaching goals. He implements a wide range of therapeutic strategies that will empower the client to bring positive changes to their lives.
Matthew is an individual psychotherapist possessing a wide range of skills, techniques, and strategies to help manage and resolve issues with preteens, teens, and adults. He is a calm, relatable, and experienced mental health therapist. He believes in trust, safety, and creating a space where his clients can be themselves without judgment. Matthew understands that having a strong connection with a therapist is a vital part in reaching goals. He implements a wide range of therapeutic strategies that will empower the client to bring positive changes to their lives.
(773) 482-3506 View (773) 482-3506
Photo of Dr. Tony Fletcher, Psychologist in Chicago, IL
Dr. Tony Fletcher
Psychologist, PsyD, APBB
Verified Verified
1 Endorsed
Chicago, IL 60604
Dr. Tony Fletcher, Psy.D., ABPP is a clinical neuropsychologist, licensed clinical psychologist and board-certified forensic psychologist who specializes in the assessment of neurologically-based disorders, psychiatric disorders, and psychological problems. Conditions assessed include, but are not limited to: Anxiety and Depressive Disorders, Autism Spectrum Disorders, Attention Deficit Disorders, Cerebral Vascular Accidents (stroke), Degenerative Disorders, Developmental Delays, Dementias, Impulse Control Disorders, Learning Disabilities, Posttraumatic Stress Disorder, Schizophrenia, Seizure Disorders (Epilepsy), etc.
Dr. Tony Fletcher, Psy.D., ABPP is a clinical neuropsychologist, licensed clinical psychologist and board-certified forensic psychologist who specializes in the assessment of neurologically-based disorders, psychiatric disorders, and psychological problems. Conditions assessed include, but are not limited to: Anxiety and Depressive Disorders, Autism Spectrum Disorders, Attention Deficit Disorders, Cerebral Vascular Accidents (stroke), Degenerative Disorders, Developmental Delays, Dementias, Impulse Control Disorders, Learning Disabilities, Posttraumatic Stress Disorder, Schizophrenia, Seizure Disorders (Epilepsy), etc.
(312) 360-1983 View (312) 360-1983

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.