Therapists in Saint Charles, IL

Reaching out for help can be a difficult first step. It takes courage to address challenges in life that seem to keep us stuck. I believe therapy is a process by which one can in a safe and supportive environment face emotional struggles and work toward living a life that is valuable and fulfilling. I work with a variety of concerns including depression, grief and loss, anxiety, self-harm, emotion management, eating disorders, and life transitions such as adjustment to parenthood. I have a unique specialty and interest in treating chronic depression.

Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.

We are a child and family psychology practice. My associates and I believe in a cooperative treatment experience where client and therapist share responsibility for the identification and mutual direction of problem solving strategies. We are convinced of the importance of involving significant others in the treatment process when possible. Often children and adolescents react to problems in the context of school and family. We value feedback from teachers and staff professionals and look for collaborative relationships in pursuing the best needs of the child or adolescent.

I have training and experience working with children and adolescents on issues such as anxiety, depression, behavioral concerns and developmental disorders. I enjoy doing work on parenting and improving family functioning by treating the whole family system. Of particular interest to me is helping individuals who are on the autism spectrum and their families learn healthy ways to find success in daily life. I also enjoy working with young adults who have cognitive and developmental challenges transition towards independence. In my work with adults, I often treat a variety of issues such as anxiety, depression and life transition.

In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges.

Are you experiencing changes in thinking abilities, personality, or behavior? Do you feel as though you are a prisoner of your emotions that are intense and difficult to manage? Do you think you or a loved one might have a learning disability? Are you struggling to effectively cope with your life circumstances? If you answered yes to any of these questions, you are not alone and you came to the right place. Whether you are seeking a neuropsychological evaluation or psychotherapy, you deserve the high-quality and personalized care that I offer. Together, we can achieve your goals so you can live a more fulfilling and satisfying life.

I believe therapy is a process that helps you gain awareness of your strengths, behavior patterns, and thinking in order to provide the opportunity to make significant and meaningful changes in your life. I am dedicated to everyone I work with and committed to finding the best strategy to help you find peace and fulfillment. I am focused on helping you learn the skills to ultimately help yourself. After 20+ years of experience in the field, I have gained expertise with anxiety, emotional and behavioral challenges, parenting, mood disorders, self-esteem, ADHD, stress management, and family of origin issues.

Dr. Snow specializes in administering psychological and neuropsychological testing with children, adolescents, and adults. She frequently assesses learning disabilities, ADHD, autism, mood disorders, defiance, and conducts pre-surgical evaluations. She is trained in the ADOS-2, a measure that is considered the “gold standard” assessment for diagnosing autism. Her psychological reports include easy to read language and unique recommendations tailored to each client.

Being able to discuss your current challenges and roadblocks to living as the best version of yourself in a safe, compassionate, comfortable environment is the basis of growth and success in therapy. As a counselor, I strive to provide a space where you are shown unconditional support, encouragement, and help as you navigate your own journey towards healing and restoration. I've worked with individuals struggling with many mental health challenges, including depression, anxiety, life transitions, trauma, eating disorders, and relationship problems. I utilize an eclectic approach when working with clients, choosing therapeutic

Life throws all of us (as humans), many difficult situations that at times are hard to navigate without extra support. I empower individuals and families to create healthier coping skills. These skills help create a happier sense of self in individuals, and the positive impact extends to their homes. It also helps create a better society. My approach encompasses a variety of clinical interventions, Cognitive Behavioral Therapy, solution-focused therapy and mindfulness-based cognitive therapy to name a few. I consider myself an Integrative and Holistic therapist.

Being able to discuss our current challenges calls for a supportive conversation. Often these challenges contribute to depression, anxiety, and interpersonal conflicts if not addressed. I work with individuals from all walks of life whether you are looking for individual, couples, or group counseling; I will ensure that your voice is heard.

Plum Tree is a collection of practitioners who provide therapy and medication management for kids. We conduct psychological and neuropsychological testing for academic, diagnostic, and clinical disorders. Our team includes specialists for Tourette’s, PTSD, Suicide/Self-Injury, ADHD, Anxiety, Obsessive Compulsive Disorder, Depression, and Bipolar Disorder. Developmental delays, impaired self-esteem, grief, academic under-performance, and family struggles are all within our purview to support. Services also include ADHD Coaching and Transition Support from high school to college/career.

Do you struggle with feeling disconnected from yourself and others? Do you put yourself at the bottom of the to-do list? Do you wonder if life ought feel somehow better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs & not not taking time for yourself can lead to long-term issues for your mind and body. We believe it ought not be so hard to live a more fulfilling life.

I will provide a safe place, an open mind, a compassionate heart, and a listening ear. Are you feeling anxious, depressed, or in a crisis? I will provide an appointment within 24 hours if needed. Not in a crisis but just need some life coaching, I will help with that too. I utilize an eclectic approach taking into account age, background, and the individual needs of each of my clients. In my 25+ years of experience I have assisted individuals, adolescents, couples, families when faced with challenges in journey of life.

After serving a wide range of clients, I have focused in on family systems and working with family members to insure the best outcomes for parents, cohesion for couples, and stability for children, thus working with individuals of all ages, families and couples. In family work I have had extensive experience with issues related to adoption and foster parenting. I also work with individuals addressing a wide range of issues that may or may not be directly related to family and relationships. In addition, I facilitate equine assisted therapy, focusing on addressing boundaries, assertiveness, emotional regulation, and confidence.

I have extensive experience working with children, adolescents, and families in outpatient, residential, and school settings. I provide psychotherapy as well as psychological testing if needed. I completed my post-doctoral training working with children and adolescents on the Autistic Spectrum including those with sensory integration issues, co-morbid ADHD, and learning disorders. What makes me unique is that I have also worked with children and adolescents with emotional and behavioral disorders (e.g., anxiety, depression, mood disorders, ODD, OCD, ADHD, conduct disorder, and PTSD). I am particularly interested in women's issues and family therapy. I am also fluent in Polish.

After 10 years in marketing, I pursued my calling to work with individuals, couples and families as they re-imagine their lives and relationships. Together, we address concerns like anxiety, chronic illness, grief, marital issues and family conflict. I also work with postpartum depression including traumatic births and parents of children with special needs. I know that taking a step into the unknown can be scary and overwhelming, but I believe that beginning this journey will change your life.

I bring to the practice over ten years of working with adults, adolescents, and their families in outpatient, residential, and inpatient settings. For a period, I served as clinical director of a child and adolescent psychiatric unit. As a result, I frequently takes on adolescents with more significant emotional and behavioral disorders and families in crisis in which hospitalization may be required. Outside of working with adolescents, one of my particular interests is doing marital therapy. Additionally, my specialties with adults are anger management, anxiety, depression, bipolar disorders, borderline personality disorder, pain management, and men's issues.

Are you dealing with life stressors that are leaving you feeling overwhelmed and confused? Maybe your feelings of anxiety and depression are causing so much emotional distress that it is affecting your job, school work, and/or relationships. Allow me to help you gain understanding and find solutions to improving your functioning and feeling better.