Therapists in Chicago, IL

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Photo of Constance Victor, Pre-Licensed Professional in Chicago, IL
Constance Victor
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Currently Accepting New Clients - Hello and welcome! It takes a lot of courage to begin therapy and I hope to encourage and foster this courage in our work together. I view therapy as a collaborative process. I take a holistic and multicultural perspective, which means that all parts of your life are welcome and encouraged in our work together. I believe your identities and history are essential to who you are and how you navigate the world. You are the expert of yourself, and I collaborate with you so that you feel less alone and more understood. I offer genuine encouragement and help you recognize your progress.
Currently Accepting New Clients - Hello and welcome! It takes a lot of courage to begin therapy and I hope to encourage and foster this courage in our work together. I view therapy as a collaborative process. I take a holistic and multicultural perspective, which means that all parts of your life are welcome and encouraged in our work together. I believe your identities and history are essential to who you are and how you navigate the world. You are the expert of yourself, and I collaborate with you so that you feel less alone and more understood. I offer genuine encouragement and help you recognize your progress.
(312) 471-6832 View (312) 471-6832
Photo of Lee Thompson, Clinical Social Work/Therapist in Chicago, IL
Lee Thompson
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60640  (Online Only)
I strive to cultivate a culturally-informed, sex and kink-positive space for clients to process thoughts, feelings, and experiences. I’m affirming of all expressions of gender identity and sexual orientation, as well as non-traditional relationship structures. My background includes specific work with those who have experienced traumatic injuries, the sudden loss of a loved one, and interpersonal violence, as well as understanding and coping with complex medical diagnoses. I also work with folks experiencing distress related to anxiety, relationship concerns, and life transitions.
I strive to cultivate a culturally-informed, sex and kink-positive space for clients to process thoughts, feelings, and experiences. I’m affirming of all expressions of gender identity and sexual orientation, as well as non-traditional relationship structures. My background includes specific work with those who have experienced traumatic injuries, the sudden loss of a loved one, and interpersonal violence, as well as understanding and coping with complex medical diagnoses. I also work with folks experiencing distress related to anxiety, relationship concerns, and life transitions.
(773) 974-8836 View (773) 974-8836
Photo of Sarah Khazoum, Psychologist in Chicago, IL
Sarah Khazoum
Psychologist, PsyD, CGP
Verified Verified
Chicago, IL 60601
Life can leave us dissatisfied, overwhelmed, and disconnected from ourselves and others. Painful feelings like these can lead us to feel isolated, lonely, and unseen. I want to help you feel seen and join you in creating the change you are looking for. In therapy we can unpack, make sense of, and create new insight to bring you closer to relationship satisfaction, feeling content in your day-to-day life, and a sense of self-understanding. I want therapy to be a co-created space that centers your needs. I hope to meet you with warmth, authenticity, and collaboration, honoring the strengths, values, and experiences you bring.
Life can leave us dissatisfied, overwhelmed, and disconnected from ourselves and others. Painful feelings like these can lead us to feel isolated, lonely, and unseen. I want to help you feel seen and join you in creating the change you are looking for. In therapy we can unpack, make sense of, and create new insight to bring you closer to relationship satisfaction, feeling content in your day-to-day life, and a sense of self-understanding. I want therapy to be a co-created space that centers your needs. I hope to meet you with warmth, authenticity, and collaboration, honoring the strengths, values, and experiences you bring.
(312) 262-5385 View (312) 262-5385
Photo of Edith Moran, Clinical Social Work/Therapist in Chicago, IL
Edith Moran
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60625  (Online Only)
Hi there! I’m Edith, but please, call me Edie. As an out and proud transgender woman, I am excited to work with the LGBT community through sexuality- and gender-affirming treatment. Are you struggling with your gender and/or sexuality? I would love to walk with you as we collaboratively work to find answers, solutions, and resilience.
Hi there! I’m Edith, but please, call me Edie. As an out and proud transgender woman, I am excited to work with the LGBT community through sexuality- and gender-affirming treatment. Are you struggling with your gender and/or sexuality? I would love to walk with you as we collaboratively work to find answers, solutions, and resilience.
(773) 904-1977 View (773) 904-1977
Photo of Thomas Cleland, Licensed Clinical Professional Counselor in Chicago, IL
Thomas Cleland
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60646
First thing we do is discuss the presenting issue. The homework is to complete a personality style questionnaire that is key in helping to focus on the work. Then we see how the personality works with the presenting issue. Then we set up a way to address the issue that is tailored to the personality style. I assign common sense realistic ways for you to be able to use that will result in an immediate healthy sense of well being. I do individual and relationship counseling. I have the life and professional experience needed to help you.
First thing we do is discuss the presenting issue. The homework is to complete a personality style questionnaire that is key in helping to focus on the work. Then we see how the personality works with the presenting issue. Then we set up a way to address the issue that is tailored to the personality style. I assign common sense realistic ways for you to be able to use that will result in an immediate healthy sense of well being. I do individual and relationship counseling. I have the life and professional experience needed to help you.
(773) 451-8678 View (773) 451-8678
Photo of Dr. Tiphani Moss, Psychologist in Chicago, IL
Dr. Tiphani Moss
Psychologist, PsyD
Verified Verified
Chicago, IL 60611  (Online Only)
When problems in our relationships happen, they can leave us feeling overwhelmed and disconnected. Because we exist in relation to others, these connections can have a big impact on how we feel, and how we view ourselves and the world around us. You don't have to continue feeling stuck; there is a path forward! Taking the first step towards change can be scary, but you're not alone. Together, we can clarify your values and rediscover who you are in order to more deeply connect with yourself and others. We will emphasize your strengths and collaborate to develop the tools to help you work towards the life you envision.
When problems in our relationships happen, they can leave us feeling overwhelmed and disconnected. Because we exist in relation to others, these connections can have a big impact on how we feel, and how we view ourselves and the world around us. You don't have to continue feeling stuck; there is a path forward! Taking the first step towards change can be scary, but you're not alone. Together, we can clarify your values and rediscover who you are in order to more deeply connect with yourself and others. We will emphasize your strengths and collaborate to develop the tools to help you work towards the life you envision.
(872) 266-4342 View (872) 266-4342
Photo of Amy Pappas, Clinical Social Work/Therapist in Chicago, IL
Amy Pappas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657
Starting therapy can be a daunting and overwhelming process. It is my goal to make it an easy and comfortable transition. I view therapy as a team approach including the child and/or adolescent, the family, community resources, and myself. We work together to best address the presenting challenge. I am a Licensed Clinical Social Worker with over a decade of experience working with children, adolescents, and families within a variety of therapeutic settings. I received my Master of Social Work from New York University and a Post Master's Degree from Loyola University.
Starting therapy can be a daunting and overwhelming process. It is my goal to make it an easy and comfortable transition. I view therapy as a team approach including the child and/or adolescent, the family, community resources, and myself. We work together to best address the presenting challenge. I am a Licensed Clinical Social Worker with over a decade of experience working with children, adolescents, and families within a variety of therapeutic settings. I received my Master of Social Work from New York University and a Post Master's Degree from Loyola University.
(773) 840-0103 View (773) 840-0103
Photo of Anna Poss, Counselor in Chicago, IL
Anna Poss
Counselor, LCPC
Verified Verified
5 Endorsed
Chicago, IL 60602  (Online Only)
Not accepting new clients
There is something keeping you from having the happy, fulfilling life you crave. Anxiety about your career is causing performance issues at work. Is it keeping you from enjoying life outside of work? Maybe stress is keeping you from sleeping. Your anxiety is relentless and exhausting. Perhaps a past sexual assault or other trauma is making it difficult to have the healthy relationship you crave. It is making it hard to trust yourself and others. Or maybe you just can't get over that break-up. You're in a demanding career or caregiver role that has you burned out. You can't get away from low self-esteem and self-doubt.
There is something keeping you from having the happy, fulfilling life you crave. Anxiety about your career is causing performance issues at work. Is it keeping you from enjoying life outside of work? Maybe stress is keeping you from sleeping. Your anxiety is relentless and exhausting. Perhaps a past sexual assault or other trauma is making it difficult to have the healthy relationship you crave. It is making it hard to trust yourself and others. Or maybe you just can't get over that break-up. You're in a demanding career or caregiver role that has you burned out. You can't get away from low self-esteem and self-doubt.
(773) 832-5665 View (773) 832-5665
Photo of Daunte Henderson, Clinical Social Work/Therapist in Chicago, IL
Daunte Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60615
“people start to heal the moment they feel heard” ​is a guiding principle of my practice. Therapy is a place where your story is centered. In this space, you are allowed to be vulnerable and completely as you are. We co-create change through the therapeutic process by holding space for life’s biggest challenges. Though the process feels lonely at times, you have a trusted professional guiding you and holding space with you every step of the way. Thank you for taking the next step in your journey. I am excited to be with you on your journey.
“people start to heal the moment they feel heard” ​is a guiding principle of my practice. Therapy is a place where your story is centered. In this space, you are allowed to be vulnerable and completely as you are. We co-create change through the therapeutic process by holding space for life’s biggest challenges. Though the process feels lonely at times, you have a trusted professional guiding you and holding space with you every step of the way. Thank you for taking the next step in your journey. I am excited to be with you on your journey.
(872) 206-9643 View (872) 206-9643
Photo of Noah Alvarado, Clinical Social Work/Therapist in Chicago, IL
Noah Alvarado
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Chicago, IL 60601
You are the explorer and I am here to help navigate and carry the loads that you would rather share, in your expedition through life. I have worked with the entire age/developmental spectrum, with clients who are Neurodivergent, Queer, and BIPOC, facing issues with Life Transitions, Identity, Anxiety, Depression, Addictions, Trauma, OCD, ADHD. I want to work with any client who is seeking positive change in their life, and who is looking to develop a strong support system in therapy. I work to create a comforting and safe environment for my clients to feel supported and also challenged in their own personal journey.
You are the explorer and I am here to help navigate and carry the loads that you would rather share, in your expedition through life. I have worked with the entire age/developmental spectrum, with clients who are Neurodivergent, Queer, and BIPOC, facing issues with Life Transitions, Identity, Anxiety, Depression, Addictions, Trauma, OCD, ADHD. I want to work with any client who is seeking positive change in their life, and who is looking to develop a strong support system in therapy. I work to create a comforting and safe environment for my clients to feel supported and also challenged in their own personal journey.
(312) 728-3526 View (312) 728-3526
Photo of Daria Cooper, Clinical Social Work/Therapist in Chicago, IL
Daria Cooper
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
5 Endorsed
Chicago, IL 60640  (Online Only)
Waitlist for new clients
Licensed in IL and IA. I often feel lonely in a crowd, even in a crowd of my friends. I often feel like nothing I do will be good enough. When I walk into a room, I often try to avoid eye contact for fear that I will be seen, yet all I really want is for someone to see me. Does this describe you? If so, you are not alone. Lots of people feel this way, especially those who have experienced difficult childhoods. No matter how successful you may appear on the outside, it's hard to shake the "I'm not good enough" feeling.
Licensed in IL and IA. I often feel lonely in a crowd, even in a crowd of my friends. I often feel like nothing I do will be good enough. When I walk into a room, I often try to avoid eye contact for fear that I will be seen, yet all I really want is for someone to see me. Does this describe you? If so, you are not alone. Lots of people feel this way, especially those who have experienced difficult childhoods. No matter how successful you may appear on the outside, it's hard to shake the "I'm not good enough" feeling.
(312) 836-4347 View (312) 836-4347
Photo of E Ardron, Marriage & Family Therapist in Chicago, IL
E Ardron
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
3 Endorsed
Chicago, IL 60602
You are resilient, capable, and unwilling to settle for the status quo. Your reluctance to fit the mold may complicate things, but it’s worth it. However, sometimes, the space between who we are and who we want to be can feel vast, and life can overwhelm our capacity to cope - in those moments, it takes bravery to reach out for support. Together we will celebrate your uniqueness, investigate the barriers to your progress, increase feelings of self-worth and efficacy and expand upon your existing strengths to cultivate an authentic future full of possibilities.
You are resilient, capable, and unwilling to settle for the status quo. Your reluctance to fit the mold may complicate things, but it’s worth it. However, sometimes, the space between who we are and who we want to be can feel vast, and life can overwhelm our capacity to cope - in those moments, it takes bravery to reach out for support. Together we will celebrate your uniqueness, investigate the barriers to your progress, increase feelings of self-worth and efficacy and expand upon your existing strengths to cultivate an authentic future full of possibilities.
(312) 635-4068 View (312) 635-4068
Photo of Paul Valipour, Drug & Alcohol Counselor in Chicago, IL
Paul Valipour
Drug & Alcohol Counselor, MA, CADC
Verified Verified
Chicago, IL 60646
I am a Certified Alcohol and other Drug Counselor (CADC) and earned my master’s degree in Clinical Mental Health Counseling at Northeastern Illinois University. I have 14 years of mental health experience that ranges all available levels of care. I specialize in working with individuals experiencing substance use disorders, depression, anxiety, and OCD.
I am a Certified Alcohol and other Drug Counselor (CADC) and earned my master’s degree in Clinical Mental Health Counseling at Northeastern Illinois University. I have 14 years of mental health experience that ranges all available levels of care. I specialize in working with individuals experiencing substance use disorders, depression, anxiety, and OCD.
(708) 787-8472 x703 View (708) 787-8472 x703
Photo of Rita Goldstein, Clinical Social Work/Therapist in Chicago, IL
Rita Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60604  (Online Only)
My ideal client seeks support for managing stress, navigating life transitions, and improving overall mental well-being. They value self-discovery, aiming to enhance personal resilience and coping mechanisms. The goal is to cultivate a balanced and fulfilling life, finding meaning in their experiences and fostering positive connections with others. Their desire for growth and fulfillment is driven by a deep commitment to their own well-being and a curiosity about their potential for positive change.
My ideal client seeks support for managing stress, navigating life transitions, and improving overall mental well-being. They value self-discovery, aiming to enhance personal resilience and coping mechanisms. The goal is to cultivate a balanced and fulfilling life, finding meaning in their experiences and fostering positive connections with others. Their desire for growth and fulfillment is driven by a deep commitment to their own well-being and a curiosity about their potential for positive change.
(630) 534-9805 View (630) 534-9805
Photo of Bria Robinson, Licensed Clinical Professional Counselor in Chicago, IL
Bria Robinson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60618  (Online Only)
The bravest thing you can do is begin to understand your own story. As a black woman, a sister, a daughter and a mother; I too have been in your shoes. Throughout life we are told we have to remain strong and we never get the opportunity to not be the strong one for once. This causes built up anxiety, depression and negative emotions which are then taken out on the ones we love the most. Are you ready to face the past trauma and experiences you have not had the opportunity to process? If so, I am the right therapist for you.
The bravest thing you can do is begin to understand your own story. As a black woman, a sister, a daughter and a mother; I too have been in your shoes. Throughout life we are told we have to remain strong and we never get the opportunity to not be the strong one for once. This causes built up anxiety, depression and negative emotions which are then taken out on the ones we love the most. Are you ready to face the past trauma and experiences you have not had the opportunity to process? If so, I am the right therapist for you.
(773) 867-5998 View (773) 867-5998
Photo of Anais Moreno, Counselor in Chicago, IL
Anais Moreno
Counselor, LCPC
Verified Verified
Chicago, IL 60625
As a bicultural and bilingual (English & Spanish) therapist part of my practice involves examining the cultural and social factors affecting individuals. I recognize that therapy is not one size fits all, so I attempt to tailor my approach to help empower each client to make changes that align with their values and goals. I enjoy partnering with individuals who are interested in broadening their understanding of difficult emotions and experiences to find new ways to cope and regain a sense of stability.
As a bicultural and bilingual (English & Spanish) therapist part of my practice involves examining the cultural and social factors affecting individuals. I recognize that therapy is not one size fits all, so I attempt to tailor my approach to help empower each client to make changes that align with their values and goals. I enjoy partnering with individuals who are interested in broadening their understanding of difficult emotions and experiences to find new ways to cope and regain a sense of stability.
(872) 401-8449 View (872) 401-8449
Photo of Nicole Joseph, Licensed Clinical Professional Counselor in Chicago, IL
Nicole Joseph
Licensed Clinical Professional Counselor
Verified Verified
1 Endorsed
Chicago, IL 60653  (Online Only)
Life is a journey of all of our experiences. Learning to process and share your feelings within a safe space will allow room and opportunity to explore the uncertainties of life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Life is a journey of all of our experiences. Learning to process and share your feelings within a safe space will allow room and opportunity to explore the uncertainties of life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(773) 974-8737 View (773) 974-8737
Photo of Christina Hoffstrom, Clinical Social Work/Therapist in Chicago, IL
Christina Hoffstrom
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60625
Waitlist for new clients
Christina is a passionate advocate for children, teens, and adolescents in need. By using techniques like Play Therapy, CBT, and DBT, Christina helps clients develop a diverse tool kit to achieve their goals. Christina creates unique treatment plans for each client, providing therapy specific to their personal concerns such as anxiety, depression, school struggles, behavioral concerns, or family conflicts. Clients working with Christina find her to be warm, easy to connect with and flexible. Christina also takes a compassionate and non-judgmental approach to psychotherapy, allowing clients to feel safe to explore and grow.
Christina is a passionate advocate for children, teens, and adolescents in need. By using techniques like Play Therapy, CBT, and DBT, Christina helps clients develop a diverse tool kit to achieve their goals. Christina creates unique treatment plans for each client, providing therapy specific to their personal concerns such as anxiety, depression, school struggles, behavioral concerns, or family conflicts. Clients working with Christina find her to be warm, easy to connect with and flexible. Christina also takes a compassionate and non-judgmental approach to psychotherapy, allowing clients to feel safe to explore and grow.
(773) 830-3608 View (773) 830-3608
Photo of Amira Farrag, Pre-Licensed Professional in Chicago, IL
Amira Farrag
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60602
Our past can impact how we navigate the present. In my opinion, understanding our experiences can lead to healing and transformation. My priority is creating an open and safe space where you can freely explore those vulnerabilities. This is a space where you can vent, laugh, and make greater meaning out of your experiences. I use a strength-based approach to empower you to be your most authentic self. This approach can include times of humor and times when I challenge you. I believe the therapeutic relationship is integral to exploring uncomfortable emotions and relationship dynamics.
Our past can impact how we navigate the present. In my opinion, understanding our experiences can lead to healing and transformation. My priority is creating an open and safe space where you can freely explore those vulnerabilities. This is a space where you can vent, laugh, and make greater meaning out of your experiences. I use a strength-based approach to empower you to be your most authentic self. This approach can include times of humor and times when I challenge you. I believe the therapeutic relationship is integral to exploring uncomfortable emotions and relationship dynamics.
(312) 313-7602 View (312) 313-7602
Photo of Eve Chalom in Chicago, IL
Eve Chalom
BC-DMT
Verified Verified
Chicago, IL 60642
I am comfortable working with a wide range of issues, and working with me is best for clients who are interested in not only talking through their problems, but physically moving about them and getting a felt sense of everything that’s going on. As a dance movement therapist, I think the body can be a marvelous source for solutions and insights, when the movement is approached in a way that’s comfortable and safe. Talking is also an important part of the process, as we are whole mind/body systems, and we work best when both are accessible and well connected to each other. Resolving and integrating the past is part of the work.
I am comfortable working with a wide range of issues, and working with me is best for clients who are interested in not only talking through their problems, but physically moving about them and getting a felt sense of everything that’s going on. As a dance movement therapist, I think the body can be a marvelous source for solutions and insights, when the movement is approached in a way that’s comfortable and safe. Talking is also an important part of the process, as we are whole mind/body systems, and we work best when both are accessible and well connected to each other. Resolving and integrating the past is part of the work.
(312) 872-8952 View (312) 872-8952

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.