Therapists in Riverwoods, IL
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Lindabeth Rivera
Counselor, MS, NCC, LCPC, CADC, CATP
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
Utilizing relaxation techniques, Cognitive Behavioral Therapy, and creative reflective activities.
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.
Utilizing relaxation techniques, Cognitive Behavioral Therapy, and creative reflective activities.
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.
North Shore Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Northbrook, IL 60062
We work with all ages that are experiencing stress, anxiety, depression, behavioral, and social issues.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
We work with all ages that are experiencing stress, anxiety, depression, behavioral, and social issues.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
Dr. Zeeshan Rajani
Psychologist, PsyD
Verified Verified
Arlington Heights, IL 60004
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
Cindy McKnight
Counselor, MS, LCPC, CFRC, CCTP, EMDR
Verified Verified
5 Endorsed
Vernon Hills, IL 60061
Hello and thank you for taking the time to read my biography. I received my MS in Human Services/Community Counseling. I have over 20 years experience in MH and have been successful in working with individuals, couples and families. I have a particular clinical area of strength working with First Responders. I am also trained in EMDR level I & II, Dialectical Behavioral Therapy and Sex Therapy. I can also provide short-term counseling. My clinical approach is evidence based treatment as I am trained to work with various populations. We offer sessions in Libertyville, Gurnee and via telehealth.
Hello and thank you for taking the time to read my biography. I received my MS in Human Services/Community Counseling. I have over 20 years experience in MH and have been successful in working with individuals, couples and families. I have a particular clinical area of strength working with First Responders. I am also trained in EMDR level I & II, Dialectical Behavioral Therapy and Sex Therapy. I can also provide short-term counseling. My clinical approach is evidence based treatment as I am trained to work with various populations. We offer sessions in Libertyville, Gurnee and via telehealth.
Sacred Art Counseling, LLC
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Libertyville, IL 60048
Elements of Dialectical Behavior Therapy (DBT), Collaborative Stage Model, Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy and Mindfulness/Meditation are blended to create an effective form of treatment.
We believe in a person-centered approach that combines traditional, evidence-based psychotherapeutic models with a holistic method. We incorporate information from the field of neuro-biology to provide a tailored and individualized path. We meet each person who walks through our door where they are, maximizing every individual's growth. As a result, when our work together is done you will be better equipped to actualize your life's direction.
Elements of Dialectical Behavior Therapy (DBT), Collaborative Stage Model, Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy and Mindfulness/Meditation are blended to create an effective form of treatment.
We believe in a person-centered approach that combines traditional, evidence-based psychotherapeutic models with a holistic method. We incorporate information from the field of neuro-biology to provide a tailored and individualized path. We meet each person who walks through our door where they are, maximizing every individual's growth. As a result, when our work together is done you will be better equipped to actualize your life's direction.
Innovative Counseling Partners PLLC
Counselor, LPC, LCPC
Verified Verified
Vernon Hills, IL 60061
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Kyle McGuinness
Pre-Licensed Professional
Verified Verified
Glenview, IL 60025
I emphasize a Rogerian therapy with Psychodynamic/ Kohutian roots and Dialectical Behavior Therapy (DBT) techniques to generate a harmonious balance in my client’s lives.
My integrative therapeutic approach emphasizes empathic receptiveness and mindful observance. I strive to create a safe and productive environment with patients generating a strong therapeutic alliance. My goal is to utilize my patient’s strengths and weaknesses to assist them in generating a healthy well-being and reaching the identified therapeutic goals and expectations. I exercise a variety of perspectives through which patients will gain mindfulness, the ability to empower oneself and self-acceptance in their identity. Emphasis is given to maintaining changes so they exist long term.
I emphasize a Rogerian therapy with Psychodynamic/ Kohutian roots and Dialectical Behavior Therapy (DBT) techniques to generate a harmonious balance in my client’s lives.
My integrative therapeutic approach emphasizes empathic receptiveness and mindful observance. I strive to create a safe and productive environment with patients generating a strong therapeutic alliance. My goal is to utilize my patient’s strengths and weaknesses to assist them in generating a healthy well-being and reaching the identified therapeutic goals and expectations. I exercise a variety of perspectives through which patients will gain mindfulness, the ability to empower oneself and self-acceptance in their identity. Emphasis is given to maintaining changes so they exist long term.
Lynda Throm
Counselor, MEd, LCPC
Verified Verified
7 Endorsed
Libertyville, IL 60048
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
Emily Toops
Licensed Professional Counselor, LPC
Verified Verified
Palatine, IL 60074 (Online Only)
My specific therapeutic modality is a combination of person-centered talk therapy and cognitive behavioral therapy that emphasizes building client's sense of empowerment.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
My specific therapeutic modality is a combination of person-centered talk therapy and cognitive behavioral therapy that emphasizes building client's sense of empowerment.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
BZA Behavioral Health - Schaumburg office
Clinical Social Work/Therapist, LCSW, MEd, BCD
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
Amy Ryan
Licensed Professional Counselor, LPC, ALMFT
Verified Verified
1 Endorsed
Northbrook, IL 60062
Amy believes that change and growth happen within a safe and secure relationship. Oftentimes our symptoms serve a deeper purpose and Amy curiously and compassionately will help you explore that purpose. She believes early relationships impact current functioning. Amy is passionate about working with clients around issues of trauma, anxiety, substance use, identity, spirituality, religious harm, and relational distress. Amy also works with children and families who have experienced trauma, anxiety, ADHD, and behavioral issues. Amy involves parents/caregivers to address parental concerns and promote healthy parent/child attachment.
Amy believes that change and growth happen within a safe and secure relationship. Oftentimes our symptoms serve a deeper purpose and Amy curiously and compassionately will help you explore that purpose. She believes early relationships impact current functioning. Amy is passionate about working with clients around issues of trauma, anxiety, substance use, identity, spirituality, religious harm, and relational distress. Amy also works with children and families who have experienced trauma, anxiety, ADHD, and behavioral issues. Amy involves parents/caregivers to address parental concerns and promote healthy parent/child attachment.
Kate Sutton
Clinical Social Work/Therapist, LCSW, MEd, LSOTP
Verified Verified
2 Endorsed
Skokie, IL 60077
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about guiding individuals through personal journeys toward mental and emotional well-being. I have experience working with individuals and groups focusing on issues like depression, anxiety, behavioral issues, relationship issues, self-esteem, stress, and grief.
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about guiding individuals through personal journeys toward mental and emotional well-being. I have experience working with individuals and groups focusing on issues like depression, anxiety, behavioral issues, relationship issues, self-esteem, stress, and grief.
Lynne Sheban
Psychologist, PhD
Verified Verified
Northbrook, IL 60062
Waitlist for new clients
Welcome to my practice! I am a licensed psychologist with a doctorate in both clinical and developmental psychology. I work with adults, adolescents, children, couples and families. I have training in various approaches to therapy, including Cognitive Behavioral Therapy, and utilize those that best fit your needs. While we may look at your background to best understand your current situation, my primary focus is on improving your here and now functioning. I also coordinate care with your other providers or school personnel as needed. My clients find me to be very supportive, compassionate, and responsive to their needs.
Welcome to my practice! I am a licensed psychologist with a doctorate in both clinical and developmental psychology. I work with adults, adolescents, children, couples and families. I have training in various approaches to therapy, including Cognitive Behavioral Therapy, and utilize those that best fit your needs. While we may look at your background to best understand your current situation, my primary focus is on improving your here and now functioning. I also coordinate care with your other providers or school personnel as needed. My clients find me to be very supportive, compassionate, and responsive to their needs.
Nicole J. Howell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evanston, IL 60201
For over 15 years I have worked with children, teens and adults managing difficulties with social, emotional and behavioral difficulties. The diverse experience with each age has given me insight to share in the therapy room with you. I address each challenge with great care and energy to help move toward growth with you or your child to find understanding and greater ways of coping, being in relationships and thriving.
For over 15 years I have worked with children, teens and adults managing difficulties with social, emotional and behavioral difficulties. The diverse experience with each age has given me insight to share in the therapy room with you. I address each challenge with great care and energy to help move toward growth with you or your child to find understanding and greater ways of coping, being in relationships and thriving.
Dr. Nirmeen Rajani
Psychologist, PsyD
Verified Verified
1 Endorsed
Glenview, IL 60025
Clinically I use Cognitive Behavioral Therapy and Narrative Therapy to facilitate positive change.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Clinically I use Cognitive Behavioral Therapy and Narrative Therapy to facilitate positive change.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Linda L Millon
Psychologist, PsyD
Verified Verified
Winnetka, IL 60093 (Online Only)
Cognitive Behavioral Treatment specialty to help you grow and find contentment.
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
Cognitive Behavioral Treatment specialty to help you grow and find contentment.
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
Courtney Rolla
Counselor, MA, LCPC
Verified Verified
Des Plaines, IL 60016 (Online Only)
Lastly, my training in Attachment Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy comes into play to provide tools to improve communication, to set healthy boundaries, problem-solve, and to affirm your worth.
I would be honored to support you on your journey towards healing and living a more present and connected life. I specialize in trauma. For several years I have supported clients in healing from acute trauma, complex PTSD and chronic trauma. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.
Lastly, my training in Attachment Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy comes into play to provide tools to improve communication, to set healthy boundaries, problem-solve, and to affirm your worth.
I would be honored to support you on your journey towards healing and living a more present and connected life. I specialize in trauma. For several years I have supported clients in healing from acute trauma, complex PTSD and chronic trauma. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.
John K. Schlesinger
Psychologist, PsyD
Verified Verified
Kenilworth, IL 60043
My clients seek treatment for various problems, including disturbance of behavior, thought or mood.
I provide psychological therapy which focuses on the way that people think and behave. My practice specializes in working with children/adolescents and college/post-college adults who have problems adapting to their current life circumstances. Each person brings into treatment all their experiences, both joyous and problematic, which provides a base for the development of individualized goals and objectives.
My clients seek treatment for various problems, including disturbance of behavior, thought or mood.
I provide psychological therapy which focuses on the way that people think and behave. My practice specializes in working with children/adolescents and college/post-college adults who have problems adapting to their current life circumstances. Each person brings into treatment all their experiences, both joyous and problematic, which provides a base for the development of individualized goals and objectives.
Chelsea Domanico
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Arlington Heights, IL 60004 (Online Only)
She sees value in exploring the impact one’s environment and subsystems have on an individual’s behavior and mental wellness.
Chelsea has experience working with a diverse population of individuals. She has spent many years working with adolescents and families, and her areas of focus include: perinatal (pregnancy-postpartum), trauma, problem sexual behavior in youth, delinquent/high-risk behavior in youth, anger, anxiety, depression, parenting, self-esteem, gender and sexual identity, relational/family problems, and communication. Chelsea specializes in supporting individuals navigating transitional phases of life and promoting self-discovery. Chelsea recognizes the impact trauma has on an individual and relies on trauma informed approaches.
She sees value in exploring the impact one’s environment and subsystems have on an individual’s behavior and mental wellness.
Chelsea has experience working with a diverse population of individuals. She has spent many years working with adolescents and families, and her areas of focus include: perinatal (pregnancy-postpartum), trauma, problem sexual behavior in youth, delinquent/high-risk behavior in youth, anger, anxiety, depression, parenting, self-esteem, gender and sexual identity, relational/family problems, and communication. Chelsea specializes in supporting individuals navigating transitional phases of life and promoting self-discovery. Chelsea recognizes the impact trauma has on an individual and relies on trauma informed approaches.
Megan Gaumond-Oval
Pre-Licensed Professional, AMFT
Verified Verified
Deerfield, IL 60015
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
See more therapy options for Riverwoods
Nearby Behavioral Issues Therapists Searches for Riverwoods
- Bannockburn
- Buffalo Grove
- Deerfield
- Glencoe
- Glenview
- Highland Park
- Lake Forest
- Lincolnshire
- Northbrook
- Vernon Hills
- Wheeling
- Winnetka
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.