Therapists in Chicago, IL

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Photo of Katherine Fee, Licensed Professional Counselor in Chicago, IL
Katherine Fee
Licensed Professional Counselor, MA
Verified Verified
Chicago, IL 60610  (Online Only)
I hold both a Bachelor and Masters of Arts degrees in Psychology as a Licensed Professional Counselor, and have over 15 years of experience helping young adults and children struggling with anxiety, depression, eating disorders, life-transition challenges, and self-confidence. My therapeutic goal is to create a supportive, non-judgmental, and safe space, assisting my clients in realizing their potential for positive change, helping them find more effective ways to cope, and maneuver through life to meet their therapeutic goals.
I hold both a Bachelor and Masters of Arts degrees in Psychology as a Licensed Professional Counselor, and have over 15 years of experience helping young adults and children struggling with anxiety, depression, eating disorders, life-transition challenges, and self-confidence. My therapeutic goal is to create a supportive, non-judgmental, and safe space, assisting my clients in realizing their potential for positive change, helping them find more effective ways to cope, and maneuver through life to meet their therapeutic goals.
(708) 905-8525 View (708) 905-8525
Joseph Henry Thomas
Counselor, LCPC
Verified Verified
Chicago, IL 60653  (Online Only)
Joseph Thomas, LCPC. I specialize in working with adolescent and adult clients with concerns ranging from depression, relationship issues, and phase of life issues. I bring 25 years of clinical experience to mentoring and support of clients who desire self-improvement in their lives. My therapeutic approach is grounded in patience and non-judgment. I believe in establishing a comfortable and stable environment to allow clients to assess their strengths, self-assess areas for growth, and explore themselves in more depth. I have overseen programs dedicated to stabilizing and empowering adolescent and adults struggling with societal, cultural and personal issues.
Joseph Thomas, LCPC. I specialize in working with adolescent and adult clients with concerns ranging from depression, relationship issues, and phase of life issues. I bring 25 years of clinical experience to mentoring and support of clients who desire self-improvement in their lives. My therapeutic approach is grounded in patience and non-judgment. I believe in establishing a comfortable and stable environment to allow clients to assess their strengths, self-assess areas for growth, and explore themselves in more depth. I have overseen programs dedicated to stabilizing and empowering adolescent and adults struggling with societal, cultural and personal issues.
(773) 295-7071 View (773) 295-7071
Photo of Jill Reynolds, Licensed Professional Counselor in Chicago, IL
Jill Reynolds
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Chicago, IL 60605
Do you feel caught in a web of worry, sadness, or uncertainty? I understand those feelings. I also understand the healing that comes from being heard, validated, and supported. There is hope and positive change is possible with the right support and coping skills. I will help you get to the root cause of your problems, overcome your challenges, and shift into the person you want to be.
Do you feel caught in a web of worry, sadness, or uncertainty? I understand those feelings. I also understand the healing that comes from being heard, validated, and supported. There is hope and positive change is possible with the right support and coping skills. I will help you get to the root cause of your problems, overcome your challenges, and shift into the person you want to be.
(312) 262-4071 View (312) 262-4071
Photo of Natalie Sabo in Chicago, IL
Natalie Sabo
LCPC, CAADC, CCTP
Verified Verified
Chicago, IL 60614
The process of researching therapists who could be a good fit is overwhelming. Sometimes it's difficult to know what you should even be looking for. My approach is initially focused on developing rapport and ensuring that you feel comfortable with my style of practice. Whether you're struggling with anxiety, depression, or just don't feel supported in your relationships (personal or professional), we'll work together to set goals and establish the best route to help you feel less stuck.
The process of researching therapists who could be a good fit is overwhelming. Sometimes it's difficult to know what you should even be looking for. My approach is initially focused on developing rapport and ensuring that you feel comfortable with my style of practice. Whether you're struggling with anxiety, depression, or just don't feel supported in your relationships (personal or professional), we'll work together to set goals and establish the best route to help you feel less stuck.
(312) 766-6762 View (312) 766-6762
Photo of Diamond D. Howard, Clinical Social Work/Therapist in Chicago, IL
Diamond D. Howard
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60611
“All the flowers of all the tomorrows are in the seeds of today.” - Chinese Proverb Every garden begins with a tiny seed. I'm excited to support you in identifying, planting, and tending to the seeds in the most precious garden you will ever know, you. As we tend to our deeper self and thoughts, our most creative life unfolds allowing a clear vision into the person we were created to be. The garden of life can bring sunshine, turmoil, and so much more. I am here to support you! If you’re ready to move forward and perfect the garden of you, I am here to help you.
“All the flowers of all the tomorrows are in the seeds of today.” - Chinese Proverb Every garden begins with a tiny seed. I'm excited to support you in identifying, planting, and tending to the seeds in the most precious garden you will ever know, you. As we tend to our deeper self and thoughts, our most creative life unfolds allowing a clear vision into the person we were created to be. The garden of life can bring sunshine, turmoil, and so much more. I am here to support you! If you’re ready to move forward and perfect the garden of you, I am here to help you.
(312) 646-4419 View (312) 646-4419
Photo of Nicole Chirillo, Clinical Social Work/Therapist in Chicago, IL
Nicole Chirillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60661  (Online Only)
Nicole's therapeutic approach is rooted in an eclectic framework, which includes elements of attachment-based therapy, somatic experiencing therapy, ACT and EMDR. She tailors her approach to each client's unique needs, prioritizing the therapeutic alliance with an emphasis on a non-pathologizing perspective. Nicole prioritizes helping individuals navigate multi-systemic oppression while embracing their intersecting identities. She remains client-centered, but also embraces the opportunity to incorporate humor and insights when beneficial, fostering authenticity and connection.
Nicole's therapeutic approach is rooted in an eclectic framework, which includes elements of attachment-based therapy, somatic experiencing therapy, ACT and EMDR. She tailors her approach to each client's unique needs, prioritizing the therapeutic alliance with an emphasis on a non-pathologizing perspective. Nicole prioritizes helping individuals navigate multi-systemic oppression while embracing their intersecting identities. She remains client-centered, but also embraces the opportunity to incorporate humor and insights when beneficial, fostering authenticity and connection.
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Photo of The Juniper Center Counseling & Therapy, Psychologist in Chicago, IL
The Juniper Center Counseling & Therapy
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Chicago, IL 60601
You want a therapist who understands and respects who YOU are. Period. At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. Therapy for LGBTQ+ people is designed to provide both individuals and their loved ones with the solutions and tools they need to thrive. We take great pride in cultivating an environment that is non-judgmental, supportive, and compassionate – where LGBTQ+ people can speak freely about the challenges and triumphs taking place in their lives.
You want a therapist who understands and respects who YOU are. Period. At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. Therapy for LGBTQ+ people is designed to provide both individuals and their loved ones with the solutions and tools they need to thrive. We take great pride in cultivating an environment that is non-judgmental, supportive, and compassionate – where LGBTQ+ people can speak freely about the challenges and triumphs taking place in their lives.
(847) 380-8646 x1 View (847) 380-8646 x1
Photo of Maggie LeVaughn, LPC Intern in Chicago, IL
Maggie LeVaughn
LPC Intern
Verified Verified
1 Endorsed
Chicago, IL 60602
You may be feeling unhappy, like you need to figure some things out and are wondering what you’re going to do. This worry could leave you feeling stressed and afraid to move forward, possibly even getting tired of dealing with a bunch of conflicting thoughts. You might be wishing things could get better, but you don’t know where to start. You don’t know how to fix it, you just know you can’t live like this and can’t keep doing things the same way. You deserve happiness and can learn to have trust in yourself.
You may be feeling unhappy, like you need to figure some things out and are wondering what you’re going to do. This worry could leave you feeling stressed and afraid to move forward, possibly even getting tired of dealing with a bunch of conflicting thoughts. You might be wishing things could get better, but you don’t know where to start. You don’t know how to fix it, you just know you can’t live like this and can’t keep doing things the same way. You deserve happiness and can learn to have trust in yourself.
(312) 765-7115 View (312) 765-7115
Photo of Howard Bernstein, Psychologist in Chicago, IL
Howard Bernstein
Psychologist, PsyD
Verified Verified
Chicago, IL 60606  (Online Only)
Hello, I am a Licensed Clinical Psychologist who is licensed in Illinois and New York State. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. in Psychology). I have over 20 years' of experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship/workplace issues, and anger. I use CBT and mindfulness/stress management to help clients overcome challenges and make their lives and relationships better.
Hello, I am a Licensed Clinical Psychologist who is licensed in Illinois and New York State. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. in Psychology). I have over 20 years' of experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship/workplace issues, and anger. I use CBT and mindfulness/stress management to help clients overcome challenges and make their lives and relationships better.
(224) 509-9391 View (224) 509-9391
Photo of Dr. Rebecca Bergen, Psychologist in Chicago, IL
Dr. Rebecca Bergen
Psychologist, PhD, LCP, PSYPACT
Verified Verified
4 Endorsed
Chicago, IL 60640
Explore. Understand. Grow. These three words best explain my approach to therapy. Through the establishment of a trusted therapeutic relationship, together, we will embark on the process of psychological change. We will explore what is preventing you from reaching your full potential. You will develop a greater understanding of yourself, which will facilitate your growth into the person you want to become. I am a licensed clinical psychologist offering counseling to adults, adolescents, children, and families. I have extensive experience treating clients with anxiety, depression, relationship issues, low self-esteem, eating disorders, parenting issues, behavioral problems and career concerns.
Explore. Understand. Grow. These three words best explain my approach to therapy. Through the establishment of a trusted therapeutic relationship, together, we will embark on the process of psychological change. We will explore what is preventing you from reaching your full potential. You will develop a greater understanding of yourself, which will facilitate your growth into the person you want to become. I am a licensed clinical psychologist offering counseling to adults, adolescents, children, and families. I have extensive experience treating clients with anxiety, depression, relationship issues, low self-esteem, eating disorders, parenting issues, behavioral problems and career concerns.
(773) 877-3250 View (773) 877-3250
Photo of Paige Hauser, Clinical Social Work/Therapist in Chicago, IL
Paige Hauser
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
Not accepting new clients
Do you want to live your best, most fulfilling life but aren’t sure how to get there? Do you often feel stuck, anxious, and overwhelmed? Do you struggle with perfectionism and beat yourself up when you fall short of your own expectations? I offer a nonjudgmental, supportive, and collaborative space to explore your patterns and goals, so you can start living a life you are both proud of and excited for! I work with women in their twenties and thirties who want to gain greater connection to their values, reduce their symptoms, and be held accountable for taking action to improve their lives.
Do you want to live your best, most fulfilling life but aren’t sure how to get there? Do you often feel stuck, anxious, and overwhelmed? Do you struggle with perfectionism and beat yourself up when you fall short of your own expectations? I offer a nonjudgmental, supportive, and collaborative space to explore your patterns and goals, so you can start living a life you are both proud of and excited for! I work with women in their twenties and thirties who want to gain greater connection to their values, reduce their symptoms, and be held accountable for taking action to improve their lives.
(312) 376-3862 View (312) 376-3862
Photo of Caitlin Ruby Miller, Licensed Professional Counselor in Chicago, IL
Caitlin Ruby Miller
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
5 Endorsed
Chicago, IL 60640
Do you find yourself overwhelmed and overstimulated in a neurotypical world? Utilizing a therapy style uniquely crafted for you, I will work with you to find a sense of purpose, empowerment, and alignment with your deepest self. I specialize in working with clients exploring neurodiversity, "giftedness", burnout, queerness, creativity, ADHD, autism, boundaries, relationships, anxiety, bipolar, and depression. The strength in my approach comes from a balance of experimenting with tangible interventions to improve your daily life as well as insights that empower you to achieve a greater connection to yourself and the world.
Do you find yourself overwhelmed and overstimulated in a neurotypical world? Utilizing a therapy style uniquely crafted for you, I will work with you to find a sense of purpose, empowerment, and alignment with your deepest self. I specialize in working with clients exploring neurodiversity, "giftedness", burnout, queerness, creativity, ADHD, autism, boundaries, relationships, anxiety, bipolar, and depression. The strength in my approach comes from a balance of experimenting with tangible interventions to improve your daily life as well as insights that empower you to achieve a greater connection to yourself and the world.
(312) 646-3784 View (312) 646-3784
Photo of Garnadette Stuckey, Clinical Social Work/Therapist in Chicago, IL
Garnadette Stuckey
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
With everything that is happening in our society, How are you managing? Are you struggling with family, work, health? Are you finding it difficult to take care of yourself? Do you feel anxious, depressed, overwhelmed? Are you feeling lost or like you don't know where to turn? Are you trying to find pathways to knowledge, understanding, empowerment, and peace? GJS H.O.P.E. (Honoring Ourselves as Powerful Entities) LLC can certainly help you figure it out.
With everything that is happening in our society, How are you managing? Are you struggling with family, work, health? Are you finding it difficult to take care of yourself? Do you feel anxious, depressed, overwhelmed? Are you feeling lost or like you don't know where to turn? Are you trying to find pathways to knowledge, understanding, empowerment, and peace? GJS H.O.P.E. (Honoring Ourselves as Powerful Entities) LLC can certainly help you figure it out.
(224) 252-3878 View (224) 252-3878
Photo of Hannah M Conner, Counselor in Chicago, IL
Hannah M Conner
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60605  (Online Only)
I believe that the most important part of a therapeutic relationship is creating a safe space for you to grow and cultivate the changes you would like to make in your life through a collaborative process. I have worked with individuals from diverse populations with various backgrounds who have experienced a wide range of mental health issues such as; anxiety, depression, and emotional dysregulation. I also have worked with clients on mental performance specific concerns such as performance anxiety and mental skills training.
I believe that the most important part of a therapeutic relationship is creating a safe space for you to grow and cultivate the changes you would like to make in your life through a collaborative process. I have worked with individuals from diverse populations with various backgrounds who have experienced a wide range of mental health issues such as; anxiety, depression, and emotional dysregulation. I also have worked with clients on mental performance specific concerns such as performance anxiety and mental skills training.
(312) 940-2944 View (312) 940-2944
Photo of Trover Gray Wilson, Clinical Social Work/Therapist in Chicago, IL
Trover Gray Wilson
Clinical Social Work/Therapist, MSW, LCSW, CADC, CODP
Verified Verified
3 Endorsed
Chicago, IL 60625
Sometimes life goes awry: dreams don't work out, relationships change, tragedy strikes. Other times, things are going well and we want to continue the progress. Regardless of what's brought you here, therapy can be a great way to help. The foundation of my work is trust; I want to ensure you feel safe and comfortable in therapy. Since 2007, I've practiced in many different environments and helped thousands of patients work toward their goals. I'm cross-trained in several fields and have worked in outpatient, inpatient, and emergent settings with a variety of populations including pediatric, adolescent, and adult.
Sometimes life goes awry: dreams don't work out, relationships change, tragedy strikes. Other times, things are going well and we want to continue the progress. Regardless of what's brought you here, therapy can be a great way to help. The foundation of my work is trust; I want to ensure you feel safe and comfortable in therapy. Since 2007, I've practiced in many different environments and helped thousands of patients work toward their goals. I'm cross-trained in several fields and have worked in outpatient, inpatient, and emergent settings with a variety of populations including pediatric, adolescent, and adult.
(773) 546-9073 View (773) 546-9073
Photo of Kelly Patricia Kilgallon, Clinical Social Work/Therapist in Chicago, IL
Kelly Patricia Kilgallon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613
Are you feeling unsatisfied with your day-to-day life? Do you know what you want for yourself but feel unable to get it? Do you feel uncomfortable with your body? Or feel as though your relationship to food is running your life? If your answer to any of these questions is yes, I can help.
Are you feeling unsatisfied with your day-to-day life? Do you know what you want for yourself but feel unable to get it? Do you feel uncomfortable with your body? Or feel as though your relationship to food is running your life? If your answer to any of these questions is yes, I can help.
(773) 345-7953 View (773) 345-7953
Photo of Rick Manabat, Counselor in Chicago, IL
Rick Manabat
Counselor, MA, LCPC, CSAT
Verified Verified
5 Endorsed
Chicago, IL 60604
Thank you for clicking on my profile. I provide individual and couples counseling to adults. I specialize in the area sex addiction and help clients find freedom from their compulsive and risky behavior. I can assist the partners of sex addicts find healing, hope and wholeness. I am equipped to help you work through depression, anxiety, anger, brokenness, relational discord, grief, low self-esteem, trauma, and addiction. In couples therapy, I assist couples break negative cycles of interaction and help them to create new patterns of connection that are lasting. Find me at www.pneumachicago.com
Thank you for clicking on my profile. I provide individual and couples counseling to adults. I specialize in the area sex addiction and help clients find freedom from their compulsive and risky behavior. I can assist the partners of sex addicts find healing, hope and wholeness. I am equipped to help you work through depression, anxiety, anger, brokenness, relational discord, grief, low self-esteem, trauma, and addiction. In couples therapy, I assist couples break negative cycles of interaction and help them to create new patterns of connection that are lasting. Find me at www.pneumachicago.com
(312) 548-7721 View (312) 548-7721
Photo of Liz Paul, Clinical Social Work/Therapist in Chicago, IL
Liz Paul
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
I believe that the relationship between therapist and client is a collaborative partnership. I strive to create a safe space for my clients to feel empowered in their curiosity– to be curious about themselves, curious about their relationships with others, and curious about what they want for their future. I specialize in working with individuals who are struggling with anxiety, life transitions, relationship conflict, and trauma. I also have experience helping families navigate changing dynamics and supporting caregivers in the constantly changing and challenging journey of parenting.
I believe that the relationship between therapist and client is a collaborative partnership. I strive to create a safe space for my clients to feel empowered in their curiosity– to be curious about themselves, curious about their relationships with others, and curious about what they want for their future. I specialize in working with individuals who are struggling with anxiety, life transitions, relationship conflict, and trauma. I also have experience helping families navigate changing dynamics and supporting caregivers in the constantly changing and challenging journey of parenting.
(872) 219-1967 View (872) 219-1967
Photo of Judy Kramer, Clinical Social Work/Therapist in Chicago, IL
Judy Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
If you are looking for an experienced therapist who is compassionate, insightful, positive, supportive, humorous and directive, then contact me. In addition to teaching coping skills and parenting skills, I help clients to better understand themselves and to fully accept themselves so that true joy can be found. I specialize in eating disorders, substance abuse, behavioral disorders and am a trauma informed therapist. I see ages 7 upward for either individual or family counseling. These sessions can be remote or in-person at either the Ravenswood neighborhood office in Chicago or at another location in Lincolnwood, IL.
If you are looking for an experienced therapist who is compassionate, insightful, positive, supportive, humorous and directive, then contact me. In addition to teaching coping skills and parenting skills, I help clients to better understand themselves and to fully accept themselves so that true joy can be found. I specialize in eating disorders, substance abuse, behavioral disorders and am a trauma informed therapist. I see ages 7 upward for either individual or family counseling. These sessions can be remote or in-person at either the Ravenswood neighborhood office in Chicago or at another location in Lincolnwood, IL.
(872) 245-0180 View (872) 245-0180
Photo of Jonas Hart Ginsburg, Counselor in Chicago, IL
Jonas Hart Ginsburg
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60614  (Online Only)
I enjoy working with individuals from diverse backgrounds especially in terms of gender identity, familial origins, and diversity of lived experiences. My time living in Japan influenced my culturally inclusive approach, and taught me to value deeply the challenges that many may face acculturating in a new environment. Additionally, these experiences helped me understand and respect that life can be lived in many ways beyond those with which I have immediate experience. Finally, this experience has attuned me to the value of incorporating Eastern philosophies into my practice. My approach often utilizes reflective-oriented therapy
I enjoy working with individuals from diverse backgrounds especially in terms of gender identity, familial origins, and diversity of lived experiences. My time living in Japan influenced my culturally inclusive approach, and taught me to value deeply the challenges that many may face acculturating in a new environment. Additionally, these experiences helped me understand and respect that life can be lived in many ways beyond those with which I have immediate experience. Finally, this experience has attuned me to the value of incorporating Eastern philosophies into my practice. My approach often utilizes reflective-oriented therapy
(708) 726-6403 View (708) 726-6403

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.