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Online Therapists

Photo of Euginia Ivanova, Clinical Social Work/Therapist in Poplar Grove, IL
Euginia Ivanova
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Norridge, IL 60706
My therapeutic approach emphasizes your strengths and capabilities and borrows from Dialectical Behavioral Therapy (DBT) to address unhealthy forms of thinking and behavior as well as Psychodynamic Theory to gain insight and build awareness.
My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.
My therapeutic approach emphasizes your strengths and capabilities and borrows from Dialectical Behavioral Therapy (DBT) to address unhealthy forms of thinking and behavior as well as Psychodynamic Theory to gain insight and build awareness.
My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.
(224) 529-3188 View (224) 529-3188
Photo of Ulyana Doko, Licensed Professional Counselor in Poplar Grove, IL
Ulyana Doko
Licensed Professional Counselor, MA, LPC
Verified Verified
Evanston, IL 60201
I treat a variety of different conditions including anxiety, selective mutism, OCD, specific phobias, depression, trauma, behavioral issues in kids, and adjustment to chronic or terminal medical illness.
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
I treat a variety of different conditions including anxiety, selective mutism, OCD, specific phobias, depression, trauma, behavioral issues in kids, and adjustment to chronic or terminal medical illness.
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
(847) 474-9528 View (847) 474-9528
Photo of Irina Sheppard, Licensed Professional Counselor in Poplar Grove, IL
Irina Sheppard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Joliet, IL 60435
I utilize a variety of counseling techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Family systems, Structural Family Therapy, Play Therapy, and Gottman.
Coming to America as a young child from Ukraine, I learned how to adjust to many different aspects of culture, language and life challenges. I believe that everyone can benefit from having a safe space to process one's own thoughts and lead their life in a way to improve their overall self being.
I utilize a variety of counseling techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Family systems, Structural Family Therapy, Play Therapy, and Gottman.
Coming to America as a young child from Ukraine, I learned how to adjust to many different aspects of culture, language and life challenges. I believe that everyone can benefit from having a safe space to process one's own thoughts and lead their life in a way to improve their overall self being.
(815) 957-6936 View (815) 957-6936
Photo of Well Mind Therapy Services, Inc, Clinical Social Work/Therapist in Poplar Grove, IL
Well Mind Therapy Services, Inc
Clinical Social Work/Therapist, PhD, LCSW, LCPC
Verified Verified
Joliet, IL 60435
Welcome to Well Mind Therapy Services! We are so happy you are here! Our clinicians are ready to walk this next step of your journey with you. At Well Mind, we believe each person is unique and take the time you deserve to develop goals and objectives to move you towards the wellness and growth you desire. We believe in meeting our clients where they are, and guiding them at a pace they are comfortable with. No matter what you are going through, our goal is to make you feel safe and validated in our presence. Our therapist will work with you to build on the sacredness that is the therapeutic bond.
Welcome to Well Mind Therapy Services! We are so happy you are here! Our clinicians are ready to walk this next step of your journey with you. At Well Mind, we believe each person is unique and take the time you deserve to develop goals and objectives to move you towards the wellness and growth you desire. We believe in meeting our clients where they are, and guiding them at a pace they are comfortable with. No matter what you are going through, our goal is to make you feel safe and validated in our presence. Our therapist will work with you to build on the sacredness that is the therapeutic bond.
(815) 706-6312 View (815) 706-6312
Photo of Inna Popko, Pre-Licensed Professional in Poplar Grove, IL
Inna Popko
Pre-Licensed Professional, MA, CADC
Verified Verified
Chicago, IL 60614
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
(847) 443-5471 View (847) 443-5471

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Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.