Photo of Catherine Hauser, Counselor in Palatine, IL
Catherine Hauser
Counselor, PhD, RN, LCPC, CADC
Verified Verified
Palatine, IL 60067
For over 20 years I have been helping people deal with the stress in their lives that contributes to depression, anxiety, panic attacks, obsessive compulsive behaviors, anger management, relationship and addiction problems. acute and chronic illness, such as cancer In overcoming stress, I use an interpersonal approach, combining both cognitive behavioral strategies, along with mind-body stress-reduction techniques, such as hypnosis and meditation training. When individuals improve their quality of life by reducing stress and dealing with underlying psychological problems, they are able to regain control over their lives,and have more meaningful relationships. I provide the following programs:Stress-Reduction for Emotional Distress,and for Acute and Chronic Illness,Group Therapy for Cancer Survivors, and Parent Coaching.
For over 20 years I have been helping people deal with the stress in their lives that contributes to depression, anxiety, panic attacks, obsessive compulsive behaviors, anger management, relationship and addiction problems. acute and chronic illness, such as cancer In overcoming stress, I use an interpersonal approach, combining both cognitive behavioral strategies, along with mind-body stress-reduction techniques, such as hypnosis and meditation training. When individuals improve their quality of life by reducing stress and dealing with underlying psychological problems, they are able to regain control over their lives,and have more meaningful relationships. I provide the following programs:Stress-Reduction for Emotional Distress,and for Acute and Chronic Illness,Group Therapy for Cancer Survivors, and Parent Coaching.
(847) 416-0247 View (847) 416-0247
Photo of Healthy Living Counseling Center, Psychologist in Palatine, IL
Healthy Living Counseling Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Palatine, IL 60067  (Online Only)
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
(847) 423-8223 View (847) 423-8223
Photo of Liana Gerdov Psy.d., Psychologist in Palatine, IL
Liana Gerdov Psy.d.
Psychologist, Anxiety, Trauma, CHT, Hypno, PsyD
Verified Verified
4 Endorsed
Palatine, IL 60067
Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
(872) 401-6044 View (872) 401-6044
Photo of Guided Path Psychological Services, Counselor in Palatine, IL
Guided Path Psychological Services
Counselor, PsyD, LCPC
Verified Verified
1 Endorsed
Palatine, IL 60074
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
(847) 243-6898 View (847) 243-6898
Photo of Vito Alberga, Clinical Social Work/Therapist in Palatine, IL
Vito Alberga
Clinical Social Work/Therapist, LCSW, ACSW, ACCHT, BCD, EMDR
Verified Verified
Palatine, IL 60074
When life's challenges weigh you down or for those times when you might need a little extra support and guidance, I can help. Sometimes asking for help is not always easy to do, so I offer a free initial consultation. I will work closely with you in forming an effective plan of self empowerment. Together we will help you find and use the tools that you need to live a more fulfilling life.
When life's challenges weigh you down or for those times when you might need a little extra support and guidance, I can help. Sometimes asking for help is not always easy to do, so I offer a free initial consultation. I will work closely with you in forming an effective plan of self empowerment. Together we will help you find and use the tools that you need to live a more fulfilling life.
(847) 969-5001 View (847) 969-5001
Photo of Xanthi Zafiris, Licensed Clinical Professional Counselor in Palatine, IL
Xanthi Zafiris
Licensed Clinical Professional Counselor, LCPC, PhDc, MS, CCHt
Verified Verified
Palatine, IL 60038  (Online Only)
“Holistic" dates back to the time of Hippocrates, over 2,500 years ago, viewing a person as a whole being made up of many parts that work in harmony with each other. Guided by this approach and driven by my passion in helping people reach deep healing, I have integrated into my counselling sessions, heart-centered hypnotherapy, yoga, meditation, reiki, spirituality, and guided imagery. Through these therapeutic tools, I can help you gain awareness of the connections between your emotions, thoughts and physical sensations and find your value as a unique individual.
“Holistic" dates back to the time of Hippocrates, over 2,500 years ago, viewing a person as a whole being made up of many parts that work in harmony with each other. Guided by this approach and driven by my passion in helping people reach deep healing, I have integrated into my counselling sessions, heart-centered hypnotherapy, yoga, meditation, reiki, spirituality, and guided imagery. Through these therapeutic tools, I can help you gain awareness of the connections between your emotions, thoughts and physical sensations and find your value as a unique individual.
(847) 443-9382 View (847) 443-9382
Photo of Cherry Hill Counseling in Palatine, IL
Cherry Hill Counseling
Verified Verified
Palatine, IL 60067
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109

More Therapists Nearby

Photo of Sergio Garcia, Counselor in Palatine, IL
Sergio Garcia
Counselor, MA, LCPC
Verified Verified
Inverness, IL 60067
I have professional training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Think First (approach to anger management) and Cognitive Behavioral Therapy for trauma in schools.
I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.
I have professional training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Think First (approach to anger management) and Cognitive Behavioral Therapy for trauma in schools.
I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.
(847) 242-2355 View (847) 242-2355
Photo of Charlotte Royal Walker, Clinical Social Work/Therapist in Palatine, IL
Charlotte Royal Walker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Des Plaines, IL 60016
Drawing on 15 years of expertise, I use mind/ body integrative techniques including cognitive behavioral therapy, positive psychology, gentle humor and mindfulness based practices such as guided imagery and relaxation breathing.
My approach to therapy is centered on the belief that everyone has inherent strengths and wisdom. Working together in our sessions, we will explore a path to meaningful insights into your life. In the process, you will learn new skills that will allow you to bring about thoughtful, positive changes.
Drawing on 15 years of expertise, I use mind/ body integrative techniques including cognitive behavioral therapy, positive psychology, gentle humor and mindfulness based practices such as guided imagery and relaxation breathing.
My approach to therapy is centered on the belief that everyone has inherent strengths and wisdom. Working together in our sessions, we will explore a path to meaningful insights into your life. In the process, you will learn new skills that will allow you to bring about thoughtful, positive changes.
(224) 651-8179 View (224) 651-8179
Photo of Dr. Tracy Aneziris, Psychologist in Palatine, IL
Dr. Tracy Aneziris
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60193  (Online Only)
I often provide education and tools for mindfulness, pain management, sleep hygiene, nutrition, behavioral management, and journaling recommendations based on their individual needs.
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning. I am available to see clients in Glenview, Northbrook, Lincolnshire, and Schaumburg.
I often provide education and tools for mindfulness, pain management, sleep hygiene, nutrition, behavioral management, and journaling recommendations based on their individual needs.
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning. I am available to see clients in Glenview, Northbrook, Lincolnshire, and Schaumburg.
(224) 313-0275 View (224) 313-0275
Photo of Analeise Parchen, Clinical Social Work/Therapist in Palatine, IL
Analeise Parchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, IL 60068
Waitlist for new clients
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
(773) 832-5650 View (773) 832-5650
Photo of Victoriya Tsaran, Psychologist in Palatine, IL
Victoriya Tsaran
Psychologist, PsyD, LPC
Verified Verified
2 Endorsed
Buffalo Grove, IL 60089
Over the years, I have developed an eclectic perspective to therapy and utilize a unique combination of psychotherapy, mind-body awareness and hypnotic relaxation techniques, family systems therapy, emotion focused therapy and cognitive behavioral techniques. My wide range of knowledge and competency in various psychological theories allows me to be flexible in my treatment. I aim to revive my patients from the current positions in their lives and help bring in the much needed harmony and infused positivity that will allow my clients to progress in their minds, their mental health and their overall life.
Over the years, I have developed an eclectic perspective to therapy and utilize a unique combination of psychotherapy, mind-body awareness and hypnotic relaxation techniques, family systems therapy, emotion focused therapy and cognitive behavioral techniques. My wide range of knowledge and competency in various psychological theories allows me to be flexible in my treatment. I aim to revive my patients from the current positions in their lives and help bring in the much needed harmony and infused positivity that will allow my clients to progress in their minds, their mental health and their overall life.
(847) 786-2098 View (847) 786-2098
Photo of Nutashia Baynes, Counselor in Palatine, IL
Nutashia Baynes
Counselor, PhD, LMHC, LPC, NBCC, CST
Verified Verified
Schaumburg, IL 60173
Relationships can be a source of fulfillment to draw from in our lives. Often, however, miscommunication, old habits, physiological issues and daily stress create barriers preventing them from being a source of happiness and strength. Therapy can help break down barriers to improve communication, decrease conflict and increase emotional and physical intimacy. I specialize in the respectful and confidential treatment of relationship and sexual concerns. I believe in utilizing an open, honest, and sex-positive approach to help assess your unique personal goals and assist you in developing more positive and fulfilling relationships- with your self and with your partner.
Relationships can be a source of fulfillment to draw from in our lives. Often, however, miscommunication, old habits, physiological issues and daily stress create barriers preventing them from being a source of happiness and strength. Therapy can help break down barriers to improve communication, decrease conflict and increase emotional and physical intimacy. I specialize in the respectful and confidential treatment of relationship and sexual concerns. I believe in utilizing an open, honest, and sex-positive approach to help assess your unique personal goals and assist you in developing more positive and fulfilling relationships- with your self and with your partner.
(773) 231-5430 x101 View (773) 231-5430 x101
Photo of Lana Y. Logan, Counselor in Palatine, IL
Lana Y. Logan
Counselor, PhD, LCPC, MA, MMin
Verified Verified
3 Endorsed
Deerfield, IL 60015
I specialize in primary and secondary trauma experienced by law enforcement officers, firefighters/paramedics, educators, veterans, mental health professionals, survivors of suicide, survivors of violent crimes, their families, and those struggling with complicated and traumatic grief. I see clients who need help managing their anger and addictive behaviors. Additionally, I work with survivors of Near Death Experiences (NDE) and psychically gifted children and adults. I offer debriefing services to law enforcement officers after critical incident involvement and mandated psychotherapy for fit-for-duty protocols.
I specialize in primary and secondary trauma experienced by law enforcement officers, firefighters/paramedics, educators, veterans, mental health professionals, survivors of suicide, survivors of violent crimes, their families, and those struggling with complicated and traumatic grief. I see clients who need help managing their anger and addictive behaviors. Additionally, I work with survivors of Near Death Experiences (NDE) and psychically gifted children and adults. I offer debriefing services to law enforcement officers after critical incident involvement and mandated psychotherapy for fit-for-duty protocols.
(773) 596-9387 View (773) 596-9387
Photo of Thrive Therapeutic Services, LLC, Counselor in Palatine, IL
Thrive Therapeutic Services, LLC
Counselor, CEO
Verified Verified
Mount Prospect, IL 60056
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary approaches and techniques, we will unearth patterns or perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to move in a new direction we look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary approaches and techniques, we will unearth patterns or perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to move in a new direction we look forward to working with you to achieve your goals.
(224) 268-8346 View (224) 268-8346
Photo of The Chicago Integrative Center for Psychology in Palatine, IL
The Chicago Integrative Center for Psychology
Verified Verified
Deerfield, IL 60015
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 View (224) 427-6245
Photo of Serge Sorokin, Psychologist in Palatine, IL
Serge Sorokin
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
Dr. Sorokin effectively treats depression, anxiety, Bipolar Disorder and substance abuse by successfully combining hypnosis and psychotherapy. He also specializes in relationship problems, anger management, OCD, domestic abuse, sleep issues and PTSD. If you feel stock in life and powerless to change things, if you feel fatigue and constantly worry it's time to start changing your life. Dr. Sorokin utilizes his innovative approach to create a long-lasting improvement in your emotional and physical condition and achieve a successful, balanced life. He effectively utilizes holistic approach to help you recognize an important unity of human body, mind and spirit.
Dr. Sorokin effectively treats depression, anxiety, Bipolar Disorder and substance abuse by successfully combining hypnosis and psychotherapy. He also specializes in relationship problems, anger management, OCD, domestic abuse, sleep issues and PTSD. If you feel stock in life and powerless to change things, if you feel fatigue and constantly worry it's time to start changing your life. Dr. Sorokin utilizes his innovative approach to create a long-lasting improvement in your emotional and physical condition and achieve a successful, balanced life. He effectively utilizes holistic approach to help you recognize an important unity of human body, mind and spirit.
(847) 607-6525 View (847) 607-6525
Photo of Matthew Landstrom, Psychologist in Palatine, IL
Matthew Landstrom
Psychologist, PsyD
Verified Verified
6 Endorsed
Schaumburg, IL 60173
My philosophy to treatment is to "test first so there are no questions later!" This means the first step is to identify all the major factors contributing to your problem, as well as any smaller problems that could be having an impact. Often, what seems to be one problem is really something else entirely. This diagnostic clarity is accomplished by administering a battery of tests personalized to your unique presentation. By identifying specific areas in need of intervention, the rate of recovery increases and much more targeted treatments can be implemented.
My philosophy to treatment is to "test first so there are no questions later!" This means the first step is to identify all the major factors contributing to your problem, as well as any smaller problems that could be having an impact. Often, what seems to be one problem is really something else entirely. This diagnostic clarity is accomplished by administering a battery of tests personalized to your unique presentation. By identifying specific areas in need of intervention, the rate of recovery increases and much more targeted treatments can be implemented.
(630) 354-0762 View (630) 354-0762
Photo of Howard K Weissman, Psychologist in Palatine, IL
Howard K Weissman
Psychologist, PsyD, BCETS
Verified Verified
Deerfield, IL 60015
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
(224) 246-8487 View (224) 246-8487
Photo of Landstrom Neuropsychological Center, Psychologist in Palatine, IL
Landstrom Neuropsychological Center
Psychologist
Verified Verified
2 Endorsed
Schaumburg, IL 60173
Landstrom Center is a private practice that provides neuropsychological and related services. Landstrom Center was founded in 2015 by Dr. Matthew Landstrom with a goal of bringing together a team of clinical professionals who are committed and enthusiastic about data-driven and evidence-based approaches. This goal was grounded in Dr. Landstrom’s unique approach to treatment, "Test first, no questions later!", which fully utilizes comprehensive diagnostic evaluations in order to provide the best and most individualized services, treatments, and resources for each patient.
Landstrom Center is a private practice that provides neuropsychological and related services. Landstrom Center was founded in 2015 by Dr. Matthew Landstrom with a goal of bringing together a team of clinical professionals who are committed and enthusiastic about data-driven and evidence-based approaches. This goal was grounded in Dr. Landstrom’s unique approach to treatment, "Test first, no questions later!", which fully utilizes comprehensive diagnostic evaluations in order to provide the best and most individualized services, treatments, and resources for each patient.
(708) 665-5170 View (708) 665-5170
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.