Therapists in Chicago, IL
Kheri Dunkins
Licensed Professional Counselor, MEd, LCPC
Verified Verified
Chicago, IL 60604
You may not realize it but you already have the tools and insight to aid you in reaching your potential. In working with me, I will strive to help you claim your best self in identifying your strengths while also adding to your mental health toolkit. It will be a collaborative effort and the expertise you have over your own life will be valued at all stages of the process. I am a strong supporter of intersectionality, so I believe all layers of a person's identity should be considered and tended to!
You may not realize it but you already have the tools and insight to aid you in reaching your potential. In working with me, I will strive to help you claim your best self in identifying your strengths while also adding to your mental health toolkit. It will be a collaborative effort and the expertise you have over your own life will be valued at all stages of the process. I am a strong supporter of intersectionality, so I believe all layers of a person's identity should be considered and tended to!
Kelsey Kozlowski
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60618
I believe healing begins with building a trusting, authentic therapeutic relationship and affirming clients’ unique strengths and life experiences given their cultural background. I utilize Polyvagal Theory as a cornerstone for mind-body techniques to help heal one’s nervous system and past traumas, using ACT, CBT, Inner Child work, and Intersectional Feminist theory.
I believe healing begins with building a trusting, authentic therapeutic relationship and affirming clients’ unique strengths and life experiences given their cultural background. I utilize Polyvagal Theory as a cornerstone for mind-body techniques to help heal one’s nervous system and past traumas, using ACT, CBT, Inner Child work, and Intersectional Feminist theory.
Kenneth Dowling
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60640 (Online Only)
Self-awareness, self-compassion, self-esteem? Resilience, effective functioning, self-care? Connection, authenticity, belonging? Are these things you’ve realized you lack and want more of? These are directions of growth I hope for you and each of my clients, to be defined and directed by us collaboratively in therapy. One of the first things I'll ask you is how you want your life and your mental health to improve within the next few months. I use an integrative, client-centered approach, weaving together CBT, Acceptance & Commitment Therapy (ACT), compassion-focused, psychodynamic and relational interventions. Licensed in IL and NY.
Self-awareness, self-compassion, self-esteem? Resilience, effective functioning, self-care? Connection, authenticity, belonging? Are these things you’ve realized you lack and want more of? These are directions of growth I hope for you and each of my clients, to be defined and directed by us collaboratively in therapy. One of the first things I'll ask you is how you want your life and your mental health to improve within the next few months. I use an integrative, client-centered approach, weaving together CBT, Acceptance & Commitment Therapy (ACT), compassion-focused, psychodynamic and relational interventions. Licensed in IL and NY.
Joan Paradis
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640 (Online Only)
My counseling style is relaxed and conversational and I am dedicated to meeting clients where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active, compassionate and nonjudgemental listener.
My counseling style is relaxed and conversational and I am dedicated to meeting clients where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active, compassionate and nonjudgemental listener.
Lauryn Payne
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60611
Lauryn Payne, LPC, NCC, offers a safe, non-judgmental space to explore thoughts and feelings. She treats adolescents and adults struggling with family conflict, mood disorders, schizophrenia, women's issues, and is especially skilled at helping with: Racial Identity and Justice: Lauryn removes barriers for minority clients to address cultural identity and trauma. Born and raised on the south side of Chicago, Lauryn is committed to providing resources and bridging any gaps in minority mental health care. Trauma: Coping with the distress trauma brings is difficult, but healing is possible.
Lauryn Payne, LPC, NCC, offers a safe, non-judgmental space to explore thoughts and feelings. She treats adolescents and adults struggling with family conflict, mood disorders, schizophrenia, women's issues, and is especially skilled at helping with: Racial Identity and Justice: Lauryn removes barriers for minority clients to address cultural identity and trauma. Born and raised on the south side of Chicago, Lauryn is committed to providing resources and bridging any gaps in minority mental health care. Trauma: Coping with the distress trauma brings is difficult, but healing is possible.
Michelle D. Byrd
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60617 (Online Only)
Are you caught in a cycle of anxiety? Whether you're navigating relationship challenges, constant pressure to succeed, or concerns about addictive behaviors, anxiety can make anything feel insurmountable. But there is hope for improvement. I am here to support you with practical and effective techniques to manage stress while building a fulfilling and sustainable life. You can achieve a sense of peace and clarity. Together, we'll delve into your values and choices, uncovering the resilience you've gained from past challenges to help you reach your objectives.
Are you caught in a cycle of anxiety? Whether you're navigating relationship challenges, constant pressure to succeed, or concerns about addictive behaviors, anxiety can make anything feel insurmountable. But there is hope for improvement. I am here to support you with practical and effective techniques to manage stress while building a fulfilling and sustainable life. You can achieve a sense of peace and clarity. Together, we'll delve into your values and choices, uncovering the resilience you've gained from past challenges to help you reach your objectives.
Daunte Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60615
“people start to heal the moment they feel heard” is a guiding principle of my practice. Therapy is a place where your story is centered. In this space, you are allowed to be vulnerable and completely as you are. We co-create change through the therapeutic process by holding space for life’s biggest challenges. Though the process feels lonely at times, you have a trusted professional guiding you and holding space with you every step of the way. Thank you for taking the next step in your journey. I am excited to be with you on your journey.
“people start to heal the moment they feel heard” is a guiding principle of my practice. Therapy is a place where your story is centered. In this space, you are allowed to be vulnerable and completely as you are. We co-create change through the therapeutic process by holding space for life’s biggest challenges. Though the process feels lonely at times, you have a trusted professional guiding you and holding space with you every step of the way. Thank you for taking the next step in your journey. I am excited to be with you on your journey.
Susan Severson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606 (Online Only)
Hello, I am a Licensed Clinical Social Worker in the state of Illinois. I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse.
Hello, I am a Licensed Clinical Social Worker in the state of Illinois. I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse.
Renee Miranda-Beristain
Counselor, LCPC, NCC
Verified Verified
Chicago, IL 60612 (Online Only)
The clients that I have had the most experience with are those that have experienced trauma at some point in their lives. They are coming in because they are ready to begin the healing process. It's important for clients to see and feel what it's like to have a supportive person in their life. They also need someone who believes them and will not question their story. Clients often seek help to manage their triggers, nightmares, learn better coping skills, and many other things. They would also like to eventually get to a place where they don't blame themselves for what happened. They want to live a happier life.
The clients that I have had the most experience with are those that have experienced trauma at some point in their lives. They are coming in because they are ready to begin the healing process. It's important for clients to see and feel what it's like to have a supportive person in their life. They also need someone who believes them and will not question their story. Clients often seek help to manage their triggers, nightmares, learn better coping skills, and many other things. They would also like to eventually get to a place where they don't blame themselves for what happened. They want to live a happier life.
Yazmine Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640
My name is Yazmine Howard, and I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area and currently have a decade of experience working with primarily African-American adolescents, adults, and families. My experiences include crisis intervention, substance abuse treatment, group & individual therapy, along with family therapy. I utilize an integrative approach in my sessions and prioritize the therapeutic relationship and rapport that is developed with each client to increase the outcomes of therapy.
My name is Yazmine Howard, and I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area and currently have a decade of experience working with primarily African-American adolescents, adults, and families. My experiences include crisis intervention, substance abuse treatment, group & individual therapy, along with family therapy. I utilize an integrative approach in my sessions and prioritize the therapeutic relationship and rapport that is developed with each client to increase the outcomes of therapy.
Jason Best
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60618
You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. I'm a solution focused therapist working with an incredible team and if I can't help there'll be someone on my team who can.
You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. I'm a solution focused therapist working with an incredible team and if I can't help there'll be someone on my team who can.
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Licensed Professional Counselor, EdD, LPC, ALMFT
Verified Verified
Chicago, IL 60643 (Online Only)
Deciding to come to therapy can be very scary. Sharing your most intimate thoughts with someone can be even more frightening. This is why I make sure that I create a very safe, caring, positive, and secure place where you can feel comfortable and know that you are with someone who truly cares about your well-being.
Deciding to come to therapy can be very scary. Sharing your most intimate thoughts with someone can be even more frightening. This is why I make sure that I create a very safe, caring, positive, and secure place where you can feel comfortable and know that you are with someone who truly cares about your well-being.
Yahaira Garcia
Licensed Clinical Professional Counselor, MA, LCPC, LPC, CCTP, CGP
Verified Verified
Chicago, IL 60644 (Online Only)
The first step to a successful self-enhancing journey is recognizing that action needs to be taken. Sometimes we just need a person that is open to listening and guiding us through this journey of improvement. I can assist you with understanding, organizing, and making sense of your thoughts and emotions. I am an art therapist and clinical counselor experienced in working with clients with a range of stressors and obstacles such as: anxiety, depression, anger, communication concerns, parenting concerns, self-esteem, self-identity, educational stressors, and trauma.
The first step to a successful self-enhancing journey is recognizing that action needs to be taken. Sometimes we just need a person that is open to listening and guiding us through this journey of improvement. I can assist you with understanding, organizing, and making sense of your thoughts and emotions. I am an art therapist and clinical counselor experienced in working with clients with a range of stressors and obstacles such as: anxiety, depression, anger, communication concerns, parenting concerns, self-esteem, self-identity, educational stressors, and trauma.
Natalie Rothstein
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60613
If you're looking to navigate difficulties in your life, learn more about yourself, become more mindful, grow or feel more comfortable with who you are, I may be a good therapist fit. I work with adults for individual therapy. My specialty areas include: anxiety, depression, grief & loss, life transitions, self-worth, relationship issues, body image, LGBTQ+, and more. I'm a trauma-informed therapist and I strive to incorporate an anti-racist and anti-oppression lens that considers harm reduction. I continue to explore these areas through learning and doing work to deepen my understanding and awareness personally and professionally.
If you're looking to navigate difficulties in your life, learn more about yourself, become more mindful, grow or feel more comfortable with who you are, I may be a good therapist fit. I work with adults for individual therapy. My specialty areas include: anxiety, depression, grief & loss, life transitions, self-worth, relationship issues, body image, LGBTQ+, and more. I'm a trauma-informed therapist and I strive to incorporate an anti-racist and anti-oppression lens that considers harm reduction. I continue to explore these areas through learning and doing work to deepen my understanding and awareness personally and professionally.
Next Step Counseling, Inc
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60601
Life can be hard and having a counselor who truly hears you is life changing. You deserve to feel amazing and we're experts at making that a reality. As a niche based practice we have counselors that can help you navigate challenges in life & love. We have expertise in break-ups/divorce recovery, anxiety/stress, grief & loss, post-college transitions, trauma, relational discord, self-esteem, ADHD, non-traditional relationships and LGBTQ+. Our strength lies in walking with you through difficult transitions quicker and with more ease, insight and coping. We love supporting our clients because our life's work is to improve yours.
Life can be hard and having a counselor who truly hears you is life changing. You deserve to feel amazing and we're experts at making that a reality. As a niche based practice we have counselors that can help you navigate challenges in life & love. We have expertise in break-ups/divorce recovery, anxiety/stress, grief & loss, post-college transitions, trauma, relational discord, self-esteem, ADHD, non-traditional relationships and LGBTQ+. Our strength lies in walking with you through difficult transitions quicker and with more ease, insight and coping. We love supporting our clients because our life's work is to improve yours.
Toraneka Hampton
Licensed Clinical Professional Counselor
Verified Verified
Chicago, IL 60647 (Online Only)
You are not alone in your life experiences and I can help to process emotions, undo negative patterns, disrupt generational cycles, and freely express all emotions and experiences. I create an intentional, nonjudgmental environment and utilize a collaborative approach. Whether you're seeking support for managing stress in your relationships or dating life, or simply looking to discover your authentic self and reach your full potential, I am here to help. Let's work together to foster personal growth, achieve your goals, and live your best life.
You are not alone in your life experiences and I can help to process emotions, undo negative patterns, disrupt generational cycles, and freely express all emotions and experiences. I create an intentional, nonjudgmental environment and utilize a collaborative approach. Whether you're seeking support for managing stress in your relationships or dating life, or simply looking to discover your authentic self and reach your full potential, I am here to help. Let's work together to foster personal growth, achieve your goals, and live your best life.
Jx Heithmar
Clinical Social Work/Therapist, LCSW, LICSW, TF-CBT
Verified Verified
Chicago, IL 60611 (Online Only)
I specialize in working with the LGBTQ community. I work with folks around trauma healing, gender and sexual identity exploration, developing healthy conflict and attachment styles (poly and kink affirming,) combating addiction, and building sincere connection to self and others. I center my practice around queer theory, feminist theory and critical race theory. I always aim to recognize any power dynamic in a therapeutic alliance and work towards cultivating a space that is egalitarian. Finding balance and stability through struggle is a primary focus of mine in my practice.
I specialize in working with the LGBTQ community. I work with folks around trauma healing, gender and sexual identity exploration, developing healthy conflict and attachment styles (poly and kink affirming,) combating addiction, and building sincere connection to self and others. I center my practice around queer theory, feminist theory and critical race theory. I always aim to recognize any power dynamic in a therapeutic alliance and work towards cultivating a space that is egalitarian. Finding balance and stability through struggle is a primary focus of mine in my practice.
Shawnte Jenkins-Alexander, Ed.D., LCPC, Ltd.
Counselor, EdD, LCPC
Verified Verified
Chicago, IL 60601
Do you ever feel like the support of your family and friends is not enough? You don't have to be diagnosed with a mental health disorder to benefit from therapy. Many people turn to therapy for help with everyday life issues: relationship problems, anxiety, and self-doubt. Others seek therapy during difficult times such as sexual abuse and grief. In order to reap the benefits of therapy it's important that you choose the right therapist- someone you can trust, who makes you feel valued with the experience to help you overcome emotional challenges and make changes for the better in your life.
Do you ever feel like the support of your family and friends is not enough? You don't have to be diagnosed with a mental health disorder to benefit from therapy. Many people turn to therapy for help with everyday life issues: relationship problems, anxiety, and self-doubt. Others seek therapy during difficult times such as sexual abuse and grief. In order to reap the benefits of therapy it's important that you choose the right therapist- someone you can trust, who makes you feel valued with the experience to help you overcome emotional challenges and make changes for the better in your life.
Nancy Little
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60641 (Online Only)
There are many reasons why people seek therapy. You may be working through problems at home or at work. Grappling with feelings of anxiety, anger, or depression. Or maybe searching for purpose in your life. You may be frustrated with relationships with friends, family, or chosen family. You may be thinking, "this is not how I imagined my life would be". As a therapist with over 30 years of experience, I believe the answers to changing your life are within you—and that you can find them through a safe therapeutic relationship.
There are many reasons why people seek therapy. You may be working through problems at home or at work. Grappling with feelings of anxiety, anger, or depression. Or maybe searching for purpose in your life. You may be frustrated with relationships with friends, family, or chosen family. You may be thinking, "this is not how I imagined my life would be". As a therapist with over 30 years of experience, I believe the answers to changing your life are within you—and that you can find them through a safe therapeutic relationship.
Ashley Williams
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
1 Endorsed
Chicago, IL 60613 (Online Only)
As a therapist, I provide a space where individuals can embrace their authentic selves and gain the tools needed to navigate life's challenges. I believe in the power of storytelling and believe that each of my clients, from young children to my adult clients, have a story to tell. I see my role as amplifying their stories. Therefore, a fundamental aspect of my practice is to create a safe, non-judgmental, culturally sensitive, and trauma-informed environment for my clients where they are empowered to share their stories. In this, they find hope and healing.
As a therapist, I provide a space where individuals can embrace their authentic selves and gain the tools needed to navigate life's challenges. I believe in the power of storytelling and believe that each of my clients, from young children to my adult clients, have a story to tell. I see my role as amplifying their stories. Therefore, a fundamental aspect of my practice is to create a safe, non-judgmental, culturally sensitive, and trauma-informed environment for my clients where they are empowered to share their stories. In this, they find hope and healing.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$150
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
89% | Depression |
79% | Relationship Issues |
77% | Self Esteem |
71% | Trauma and PTSD |
67% | Coping Skills |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
59% | Aetna |
49% | UnitedHealthcare UHC | UBH |
How Therapists in Chicago, IL see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
79% | Female | |
18% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.