Therapists in Buffalo Grove, IL

Photo of Julie Spokane, Clinical Social Work/Therapist in Buffalo Grove, IL
Julie Spokane
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Buffalo Grove, IL 60089
Not accepting new clients
I am a therapist with over twenty years experience. I believe that all of us seek resolution or peace from our daily struggles; whether that be with our relationships or with work. My belief is that therapy can be an arena for change in order to achieve higher levels of personal satisfaction with life. The key to any therapeutic relationship is trust. Trust needs to be present between both the client and the therapist. My therapeutic style is warm, empathic but direct. I believe these attributes are vital to the therapeutic process.
I am a therapist with over twenty years experience. I believe that all of us seek resolution or peace from our daily struggles; whether that be with our relationships or with work. My belief is that therapy can be an arena for change in order to achieve higher levels of personal satisfaction with life. The key to any therapeutic relationship is trust. Trust needs to be present between both the client and the therapist. My therapeutic style is warm, empathic but direct. I believe these attributes are vital to the therapeutic process.
(847) 847-4497 x135 View (847) 847-4497 x135
Photo of Jennifer Koriath, Counselor in Buffalo Grove, IL
Jennifer Koriath
Counselor, MA, LCPC, LPC
Verified Verified
Buffalo Grove, IL 60089  (Online Only)
At Thrive Counseling & Wellness, I have had extensive experience working with adults who experience chronic anxiety, depression, chronic pain, stress, relationship problems, self-esteem issues. I tend to take a client centered perspective; I utilize different therapies to suit each individual client's needs. It's not always about the specific theory but more about what can I do to assist the client in achieving the perspective, growth and success that they desire. My ultimate goal is to "walk with the client" as he/she processes, experiences and implements the tools needed to effect helpful change.
At Thrive Counseling & Wellness, I have had extensive experience working with adults who experience chronic anxiety, depression, chronic pain, stress, relationship problems, self-esteem issues. I tend to take a client centered perspective; I utilize different therapies to suit each individual client's needs. It's not always about the specific theory but more about what can I do to assist the client in achieving the perspective, growth and success that they desire. My ultimate goal is to "walk with the client" as he/she processes, experiences and implements the tools needed to effect helpful change.
(847) 565-2851 View (847) 565-2851
Photo of Ann Choh, Clinical Social Work/Therapist in Buffalo Grove, IL
Ann Choh
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo Grove, IL 60089
Not accepting new clients
As a therapist, it is my passion to engage with individuals and couples in their personal journeys. I aim to support them in finding their voice and strength, ultimately achieving deeper understanding and freedom to fulfill their greatest potential. I offer a trusting and safe environment where I apply a holistic approach to help my clients move towards a healthy and fulfilling life. Through empathy and trust, I deliver client-centered counseling to address depression, anxiety, grief, conflict, life transitions, and issues with self-esteem, gender, and cultural identity.
As a therapist, it is my passion to engage with individuals and couples in their personal journeys. I aim to support them in finding their voice and strength, ultimately achieving deeper understanding and freedom to fulfill their greatest potential. I offer a trusting and safe environment where I apply a holistic approach to help my clients move towards a healthy and fulfilling life. Through empathy and trust, I deliver client-centered counseling to address depression, anxiety, grief, conflict, life transitions, and issues with self-esteem, gender, and cultural identity.
(847) 750-5964 View (847) 750-5964
Photo of Angelique Chen, Psychologist in Buffalo Grove, IL
Angelique Chen
Psychologist, PsyD, LMFT
Verified Verified
Buffalo Grove, IL 60089  (Online Only)
I am a licensed Clinical Psychologist and a Licensed Marriage and Family Therapist (LMFT) providing psychotherapy, consultation, and supervision services. I work with teenagers, children, adults, and couples struggling with a variety of issues, relationship challenges, changes, and transitions throughout the life cycle.
I am a licensed Clinical Psychologist and a Licensed Marriage and Family Therapist (LMFT) providing psychotherapy, consultation, and supervision services. I work with teenagers, children, adults, and couples struggling with a variety of issues, relationship challenges, changes, and transitions throughout the life cycle.
(708) 381-2863 View (708) 381-2863
Photo of Rebecca Welles, Licensed Professional Counselor in Buffalo Grove, IL
Rebecca Welles
Licensed Professional Counselor, LCPC, CRC
Verified Verified
Buffalo Grove, IL 60089
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
(708) 578-5127 View (708) 578-5127
Photo of Michelle Magida, Counselor in Buffalo Grove, IL
Michelle Magida
Counselor, LCPC, LBS1
Verified Verified
2 Endorsed
Buffalo Grove, IL 60089
Through every stage of your child's life we are here to listen, to identify your child's unique needs, and to promote change. We strive to answer your questions and discuss your concerns. We specialize in the treatment of children and adolescents with a wide spectrum of emotional, behavioral, social, developmental and learning difficulties, as well as the adjustment to various life and family transitions. We approach treatment as a partnership between ourselves, the child and family, viewing each child as an individual, a part of a family and part of society.
Through every stage of your child's life we are here to listen, to identify your child's unique needs, and to promote change. We strive to answer your questions and discuss your concerns. We specialize in the treatment of children and adolescents with a wide spectrum of emotional, behavioral, social, developmental and learning difficulties, as well as the adjustment to various life and family transitions. We approach treatment as a partnership between ourselves, the child and family, viewing each child as an individual, a part of a family and part of society.
(847) 461-3675 View (847) 461-3675
Photo of Christa Wright, Marriage & Family Therapist in Buffalo Grove, IL
Christa Wright
Marriage & Family Therapist, MS, LMFT
Verified Verified
Buffalo Grove, IL 60089
Since 2003, I have been working with adolescents and adults in a variety of contexts. I am passionate about guiding clients who struggle with depression, anxiety, anger, self-esteem, complicated grief, and family of origin issues toward healing and freedom. I enjoy teaching individuals how to recognize and release themselves from repeating destructive coping patterns in their current relationships. I am trained in EMDR and utilize this and other strategies to help clients get unstuck from a variety of issues including PTSD, other trauma reactions, and anxiety issues including phobias.
Since 2003, I have been working with adolescents and adults in a variety of contexts. I am passionate about guiding clients who struggle with depression, anxiety, anger, self-esteem, complicated grief, and family of origin issues toward healing and freedom. I enjoy teaching individuals how to recognize and release themselves from repeating destructive coping patterns in their current relationships. I am trained in EMDR and utilize this and other strategies to help clients get unstuck from a variety of issues including PTSD, other trauma reactions, and anxiety issues including phobias.
(224) 479-1512 View (224) 479-1512
Photo of Michelle H Okolita, Pre-Licensed Professional in Buffalo Grove, IL
Michelle H Okolita
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
I use a holistic approach to therapy, drawing from humanistic, cognitive behavioral, and mindfulness techniques. I believe in the importance of adjusting to a client’s needs and maintaining flexibility in therapeutic interventions. In addition to therapy, I conduct psychological evaluations which helps provide valuable insights on an individual's behavior, skills, thoughts, and personality.
I use a holistic approach to therapy, drawing from humanistic, cognitive behavioral, and mindfulness techniques. I believe in the importance of adjusting to a client’s needs and maintaining flexibility in therapeutic interventions. In addition to therapy, I conduct psychological evaluations which helps provide valuable insights on an individual's behavior, skills, thoughts, and personality.
(224) 487-8298 View (224) 487-8298
Photo of Adam Crane, Psychologist in Buffalo Grove, IL
Adam Crane
Psychologist, PsyD
Verified Verified
Buffalo Grove, IL 60089
By forming a comfortable and personal connection with my clients, it is my intention to help explore and offer new perspectives on issues that might otherwise feel frustrating or limiting. Together, we can work to forge new styles of thinking and feeling that can open up solutions to existing problems. My practice is dedicated to helping any client who has the desire to build a stronger, more insightful sense of self.
By forming a comfortable and personal connection with my clients, it is my intention to help explore and offer new perspectives on issues that might otherwise feel frustrating or limiting. Together, we can work to forge new styles of thinking and feeling that can open up solutions to existing problems. My practice is dedicated to helping any client who has the desire to build a stronger, more insightful sense of self.
(847) 505-0003 View (847) 505-0003
Photo of Amanda Feiner, Counselor in Buffalo Grove, IL
Amanda Feiner
Counselor, MA, LCPC, NCC
Verified Verified
Buffalo Grove, IL 60089
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathetic, genuine, and nonjudgmental clinician, I can provide you with a safe environment to explore and process the nature of your issues that may be keeping you in a state of suffering. I have experience working with children, adolescents, adults, and families. I am trained in techniques effective with issues including mood disorders, emotional disturbance, family conflict, behavioral disturbance, anxiety, and many other issues affecting your everyday life.
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathetic, genuine, and nonjudgmental clinician, I can provide you with a safe environment to explore and process the nature of your issues that may be keeping you in a state of suffering. I have experience working with children, adolescents, adults, and families. I am trained in techniques effective with issues including mood disorders, emotional disturbance, family conflict, behavioral disturbance, anxiety, and many other issues affecting your everyday life.
(847) 416-2945 View (847) 416-2945
Photo of Charissa Simon-Wright, Pre-Licensed Professional in Buffalo Grove, IL
Charissa Simon-Wright
Pre-Licensed Professional, CADC, CODP-I, CTP
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Charissa Simon-Wright earned her MS in Psychology with a Specialization in Addictions from Perdue University. Charissa is currently a doctoral student enrolled at Walden University in pursuit of her Ph.D. in Clinical Psychology with a specialization in Health Psychology. Charissa has also obtained certifications as a Certified Alcohol and Drug Counselor (CADC), a Co-Occurring Disorder Professional (CODP-I), and a Certified Clinical Trauma Professional (CCTP).
Charissa Simon-Wright earned her MS in Psychology with a Specialization in Addictions from Perdue University. Charissa is currently a doctoral student enrolled at Walden University in pursuit of her Ph.D. in Clinical Psychology with a specialization in Health Psychology. Charissa has also obtained certifications as a Certified Alcohol and Drug Counselor (CADC), a Co-Occurring Disorder Professional (CODP-I), and a Certified Clinical Trauma Professional (CCTP).
(847) 960-3858 View (847) 960-3858
Photo of Jennifer Goss, Licensed Clinical Professional Counselor in Buffalo Grove, IL
Jennifer Goss
Licensed Clinical Professional Counselor, MA, LCPC, CCTP, CGP, CFRC
Verified Verified
3 Endorsed
Buffalo Grove, IL 60089  (Online Only)
I'm here for you in a crisis or a tough life transition. Is your child or adolescent struggling at home, with friends or at school? Is your child held back by anxiety, phobias, ADHD, impulse control, bullying, friendship issues, divorce, suicidal thoughts, a traumatic event or memories, PTSD, or challenges with their relationships at home? Are you struggling with adjusting to college life? Or do you find you and your partner are in need of support? If so, I can help!
I'm here for you in a crisis or a tough life transition. Is your child or adolescent struggling at home, with friends or at school? Is your child held back by anxiety, phobias, ADHD, impulse control, bullying, friendship issues, divorce, suicidal thoughts, a traumatic event or memories, PTSD, or challenges with their relationships at home? Are you struggling with adjusting to college life? Or do you find you and your partner are in need of support? If so, I can help!
(224) 628-7088 View (224) 628-7088
Photo of Colleen Kay, Licensed Professional Counselor in Buffalo Grove, IL
Colleen Kay
Licensed Professional Counselor, MA, LPC
Verified Verified
Buffalo Grove, IL 60089
Hi there! I primarily work with child, teens, and adults population to treat a variety of issues. I encourage my clients to explore how many of their issues stem from a combination of family dynamics, subconscious beliefs and personal patterns in order to create positive changes. My approach to therapy is compassionate, strengths-based, and non-judgmental. I create a supportive, safe space for clients to feel comfortable discussing their experiences. My goal is to help my clients gain insight into their emotions and behaviors, explore the root of their experiences, and feel empowered to overcome obstacles and work toward their goals
Hi there! I primarily work with child, teens, and adults population to treat a variety of issues. I encourage my clients to explore how many of their issues stem from a combination of family dynamics, subconscious beliefs and personal patterns in order to create positive changes. My approach to therapy is compassionate, strengths-based, and non-judgmental. I create a supportive, safe space for clients to feel comfortable discussing their experiences. My goal is to help my clients gain insight into their emotions and behaviors, explore the root of their experiences, and feel empowered to overcome obstacles and work toward their goals
(847) 423-8251 View (847) 423-8251
Photo of Anna M Adams, Psychologist in Buffalo Grove, IL
Anna M Adams
Psychologist, PsyD
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Hello and thank you for taking a moment to read my bio. Finding a therapist can be an overwhelming task. Your courage to seek help for yourself or a loved one is the first step to achieving well-being and mental health. I have a compassionate, empathic, respectful, and empowering approach to treatment. Every person I work with has strengths that we build on to help overcome the struggles in their life. Applying Cognitive Behavioral Therapy interventions, I use a collaborative approach with my client to develop an individualized treatment plan and focus on understanding the client's thoughts, feelings, and behaviors in multiple situations.
Hello and thank you for taking a moment to read my bio. Finding a therapist can be an overwhelming task. Your courage to seek help for yourself or a loved one is the first step to achieving well-being and mental health. I have a compassionate, empathic, respectful, and empowering approach to treatment. Every person I work with has strengths that we build on to help overcome the struggles in their life. Applying Cognitive Behavioral Therapy interventions, I use a collaborative approach with my client to develop an individualized treatment plan and focus on understanding the client's thoughts, feelings, and behaviors in multiple situations.
(847) 584-1597 View (847) 584-1597
Photo of Maria Shenkman, Licensed Clinical Professional Counselor in Buffalo Grove, IL
Maria Shenkman
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Maria’s clinical focus includes emerging adults, children, adolescents and families. Her approach focuses on expanding self-awareness and facilitating change. She incorporates evidence based mindfulness practices as well as mainstream psychotherapy approaches. Additionally, she utilizes an experiential Game Consulting method. Her multicultural background and passion for integral psychology allows her to incorporate progressive methods that are tailored to meet the needs of clients from diverse backgrounds. Maria provides therapy in Russian and English.
Maria’s clinical focus includes emerging adults, children, adolescents and families. Her approach focuses on expanding self-awareness and facilitating change. She incorporates evidence based mindfulness practices as well as mainstream psychotherapy approaches. Additionally, she utilizes an experiential Game Consulting method. Her multicultural background and passion for integral psychology allows her to incorporate progressive methods that are tailored to meet the needs of clients from diverse backgrounds. Maria provides therapy in Russian and English.
(224) 501-9814 View (224) 501-9814
Photo of Audrey Grahame Raden, Counselor in Buffalo Grove, IL
Audrey Grahame Raden
Counselor, MA, LCPC, PMH-C
Verified Verified
9 Endorsed
Buffalo Grove, IL 60089
You're tossing and turning with your mind churning over What Ifs or moments that haunt. You feel stressed or overwhelmed; a sense of dread always lurking in the background. Maybe you're snapping at people or pushing them away. It might seem like everyone else is able to do things so much easier or better. Sometimes it seems like you're moving through thick fog. But it doesn't have to be this way.
You're tossing and turning with your mind churning over What Ifs or moments that haunt. You feel stressed or overwhelmed; a sense of dread always lurking in the background. Maybe you're snapping at people or pushing them away. It might seem like everyone else is able to do things so much easier or better. Sometimes it seems like you're moving through thick fog. But it doesn't have to be this way.
(224) 875-6536 View (224) 875-6536
Pauline Bazianos Gubbins
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Buffalo Grove, IL 60089
When you call me, it is the beginning of a collaborative process where we explore how to get you feeling more capable and hopeful to face life's challenges. I support new and not so new parents who are facing the transitions to parenthood. I have also helped many face infertility, grieve the loss of a pregnancy as well as face the many challenges that come with having a traumatic birth or special needs child. I am well versed in the adoption process and supporting the needs of adoptive families. I counsel adults to face the challenges of work, marriage, divorce and parenting that can trigger feelings of depression and anxiety.
When you call me, it is the beginning of a collaborative process where we explore how to get you feeling more capable and hopeful to face life's challenges. I support new and not so new parents who are facing the transitions to parenthood. I have also helped many face infertility, grieve the loss of a pregnancy as well as face the many challenges that come with having a traumatic birth or special needs child. I am well versed in the adoption process and supporting the needs of adoptive families. I counsel adults to face the challenges of work, marriage, divorce and parenting that can trigger feelings of depression and anxiety.
(847) 920-7424 View (847) 920-7424
Photo of Holly McDaniel, Licensed Professional Counselor in Buffalo Grove, IL
Holly McDaniel
Licensed Professional Counselor, LPC, CTP
Verified Verified
Buffalo Grove, IL 60089
When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. My skills, training, experience, and compassion can help bring healing to people who have been through adverse experiences. Whether it be unhelpful thoughts and behaviors, life stressors, or trauma, I’m committed to sitting alongside you in your journey. I have experience working across the lifespan and am LGBTQIA affirming. I guide individuals in creating healthy perceptions of themselves. I facilitate the strengthening of relationships, allowing people to experience themselves fully and safely in the world and in community with others.
When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. My skills, training, experience, and compassion can help bring healing to people who have been through adverse experiences. Whether it be unhelpful thoughts and behaviors, life stressors, or trauma, I’m committed to sitting alongside you in your journey. I have experience working across the lifespan and am LGBTQIA affirming. I guide individuals in creating healthy perceptions of themselves. I facilitate the strengthening of relationships, allowing people to experience themselves fully and safely in the world and in community with others.
(847) 713-1910 View (847) 713-1910
Photo of Bob Marsh, Clinical Social Work/Therapist in Buffalo Grove, IL
Bob Marsh
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo Grove, IL 60089
I work with adults and adolescents utilizing a humanistic, person-centered approach. I seek to establish an emotionally safe space in which clients feel at ease to explore thoughts, feelings, behaviors, experiences that may be impacting their lives in significant ways; and, through that process, to facilitate openings into meaningful self-discovery, healing, and personal growth.
I work with adults and adolescents utilizing a humanistic, person-centered approach. I seek to establish an emotionally safe space in which clients feel at ease to explore thoughts, feelings, behaviors, experiences that may be impacting their lives in significant ways; and, through that process, to facilitate openings into meaningful self-discovery, healing, and personal growth.
(847) 607-1487 x140 View (847) 607-1487 x140
Photo of Thomas Czapiewski, Licensed Clinical Professional Counselor in Buffalo Grove, IL
Thomas Czapiewski
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Tom is a Licensed Clinical Professional Counselor in the State of Illinois and is also a Certified Alcohol and Drug Counselor. He has been trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). He obtained his Masters degree in Human Services from National Louis University.
Tom is a Licensed Clinical Professional Counselor in the State of Illinois and is also a Certified Alcohol and Drug Counselor. He has been trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). He obtained his Masters degree in Human Services from National Louis University.
(224) 223-1727 View (224) 223-1727

See more therapy options for Buffalo Grove

How does your Therapist compare?

Number of Therapists in Buffalo Grove, IL

100+

Average cost per session

$150

Therapists in Buffalo Grove, IL who prioritize treating:

99% Anxiety
95% Depression
88% Self Esteem
86% Relationship Issues
78% Stress
77% Coping Skills
73% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
61% Aetna
57% UnitedHealthcare UHC | UBH

How Therapists in Buffalo Grove, IL see their clients

86% In Person and Online
14% Online Only

Gender breakdown

81% Female
19% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Buffalo Grove?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.