Therapists in Chicago, IL

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Photo of Erica Cole, Pre-Licensed Professional in Chicago, IL
Erica Cole
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60605
Do you feel “stuck” in cycles of unwanted patterns and feel unsure of how to get out? Perhaps you’re dealing with relationship conflicts, difficult life transitions, or consistently putting yourself last. My intention as a therapist is to walk alongside and empower my clients with the tools, insight, and compassion to help heal the mind, body, and spirit. I am here to meet you exactly where you are, as exactly who you are, to help navigate through all of life's obstacles.
Do you feel “stuck” in cycles of unwanted patterns and feel unsure of how to get out? Perhaps you’re dealing with relationship conflicts, difficult life transitions, or consistently putting yourself last. My intention as a therapist is to walk alongside and empower my clients with the tools, insight, and compassion to help heal the mind, body, and spirit. I am here to meet you exactly where you are, as exactly who you are, to help navigate through all of life's obstacles.
(312) 820-8361 View (312) 820-8361
Photo of Dr. Rebecca L. Rodríguez Rivera, Pre-Licensed Professional in Chicago, IL
Dr. Rebecca L. Rodríguez Rivera
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60630
A postdoc fellow at New Insights Behavioral Health, Dr. Rebecca specializes in complex developmental posttraumatic stress, severe depression, anxiety, and co-occurring substance/alcohol use disorders. Her expertise includes adverse childhood experiences, DV/IPV, ACoA, transgenerational trauma, childhood neglect, and abuse. With strong cultural competence and experience, she focuses on underserved populations, racial/religious minorities, and helping professionals with vicarious trauma.
A postdoc fellow at New Insights Behavioral Health, Dr. Rebecca specializes in complex developmental posttraumatic stress, severe depression, anxiety, and co-occurring substance/alcohol use disorders. Her expertise includes adverse childhood experiences, DV/IPV, ACoA, transgenerational trauma, childhood neglect, and abuse. With strong cultural competence and experience, she focuses on underserved populations, racial/religious minorities, and helping professionals with vicarious trauma.
(708) 290-7052 View (708) 290-7052
Photo of Natalie Lane Eden, Counselor in Chicago, IL
Natalie Lane Eden
Counselor, MBA, MA, LPC, LCPC
Verified Verified
Chicago, IL 60606  (Online Only)
Faith-based counseling from a Christian perspective is available. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. Focus is on empowering you to make better decisions, gain more insight, and embrace the challenges of life. I have offices in downtown Chicago and Pennsylvania. I also offer video teletherapy and phone counseling for those living in rural areas of Illinois and Pennsylvania. Persons from all backgrounds welcome.
Faith-based counseling from a Christian perspective is available. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. Focus is on empowering you to make better decisions, gain more insight, and embrace the challenges of life. I have offices in downtown Chicago and Pennsylvania. I also offer video teletherapy and phone counseling for those living in rural areas of Illinois and Pennsylvania. Persons from all backgrounds welcome.
(847) 278-2951 View (847) 278-2951
Photo of Kathleen G Katsikeas, Pre-Licensed Professional in Chicago, IL
Kathleen G Katsikeas
Pre-Licensed Professional, LSW, RYT
Verified Verified
1 Endorsed
Chicago, IL 60602  (Online Only)
Not accepting new clients
As a clinical therapist and trauma-focused yoga instructor, Kath believes there is radical healing in the connection between mind and body. Kath collaborates with clients to reconnect with themselves in a supportive and healing way. They incorporate gentle somatic movement, breathe work, and grounding in their therapeutic sessions with clients. As a graduate of University of Chicago (SSA/Crown), Kath studied and sincerely connected with the mindful and values-based practices of Dialectical Behavior Therapy (DBT) and Acceptance Commitment Therapy (ACT), where each client can feel empowered and validated in their experience.
As a clinical therapist and trauma-focused yoga instructor, Kath believes there is radical healing in the connection between mind and body. Kath collaborates with clients to reconnect with themselves in a supportive and healing way. They incorporate gentle somatic movement, breathe work, and grounding in their therapeutic sessions with clients. As a graduate of University of Chicago (SSA/Crown), Kath studied and sincerely connected with the mindful and values-based practices of Dialectical Behavior Therapy (DBT) and Acceptance Commitment Therapy (ACT), where each client can feel empowered and validated in their experience.
(331) 210-9486 View (331) 210-9486
Photo of Mara Pollard, Licensed Professional Counselor in Chicago, IL
Mara Pollard
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
4 Endorsed
Chicago, IL 60657
I utilize values-based approaches to help my clients live their most fulfilling life. With a particular interest in ACT and DBT, I work to help individuals move toward their desires and goals confidently. I provide clients with tools for empowerment and self-assurance so that they have the ability to feel their very best. It is important to me that my clients feel safe, comfortable, and cared for by creating a space that is led by compassion and understanding. I believe in the power of personal narratives and in allowing each individual to tell their story free of judgement, shame, or guilt.
I utilize values-based approaches to help my clients live their most fulfilling life. With a particular interest in ACT and DBT, I work to help individuals move toward their desires and goals confidently. I provide clients with tools for empowerment and self-assurance so that they have the ability to feel their very best. It is important to me that my clients feel safe, comfortable, and cared for by creating a space that is led by compassion and understanding. I believe in the power of personal narratives and in allowing each individual to tell their story free of judgement, shame, or guilt.
(773) 923-0230 View (773) 923-0230
Photo of Joy Myong, Licensed Professional Counselor in Chicago, IL
Joy Myong
Licensed Professional Counselor, NCC
Verified Verified
Chicago, IL 60622
Feeling crippled by anxiety, chronic pain, depression, an illness or injury? Know that you are not alone and help is available! Whether your struggle is addiction, ADHD, debilitating physical/emotional pain, or simply feeling lost, overwhelmed, helpless - it is possible to find your way back to feeling good again. We live in an amazing time where we can access a wide range of resources to bring our body-mind-soul into balance and align with a life of purpose and meaning.
Feeling crippled by anxiety, chronic pain, depression, an illness or injury? Know that you are not alone and help is available! Whether your struggle is addiction, ADHD, debilitating physical/emotional pain, or simply feeling lost, overwhelmed, helpless - it is possible to find your way back to feeling good again. We live in an amazing time where we can access a wide range of resources to bring our body-mind-soul into balance and align with a life of purpose and meaning.
(331) 239-1398 View (331) 239-1398
Photo of Luis Díaz, Counselor in Chicago, IL
Luis Díaz
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60601  (Online Only)
¡Hola! My name is Luis and I am a bilingual therapist with a focus on treating depression and anxiety. I have had the privilege of witnessing incredible transformations and helping individuals find relief and happiness so they can achieve their goals. I also work the areas of trauma, gender identity, sexual orientation, relationship problems, stress, self-esteem, mindfulness, self-care, and culture shock. As a Spanish speaker, I'm thrilled to be able to offer therapy sessions in Spanish. Language should never be a barrier to seeking support. I am here to contribute to the idea that everyone can access the help they need.
¡Hola! My name is Luis and I am a bilingual therapist with a focus on treating depression and anxiety. I have had the privilege of witnessing incredible transformations and helping individuals find relief and happiness so they can achieve their goals. I also work the areas of trauma, gender identity, sexual orientation, relationship problems, stress, self-esteem, mindfulness, self-care, and culture shock. As a Spanish speaker, I'm thrilled to be able to offer therapy sessions in Spanish. Language should never be a barrier to seeking support. I am here to contribute to the idea that everyone can access the help they need.
(773) 207-4095 View (773) 207-4095
Photo of Peter Agostino, Counselor in Chicago, IL
Peter Agostino
Counselor, LCPC
Verified Verified
Chicago, IL 60617
I am a Licensed Clinical Professional Counselor who is passionate about supporting my clients as they each walk through their individual journeys. Above all else, I believe in empowerment of my clients to be the best, most self-aware, versions of themselves. I am particularly skilled in bringing a warm and comforting approach as we dive into difficult topics. I have also done extensive work with domestic violence.
I am a Licensed Clinical Professional Counselor who is passionate about supporting my clients as they each walk through their individual journeys. Above all else, I believe in empowerment of my clients to be the best, most self-aware, versions of themselves. I am particularly skilled in bringing a warm and comforting approach as we dive into difficult topics. I have also done extensive work with domestic violence.
(773) 974-6896 View (773) 974-6896
Photo of Anita A Chlipala, Marriage & Family Therapist in Chicago, IL
Anita A Chlipala
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
8 Endorsed
Chicago, IL 60601
Common problems I help address: deciding who is the "right" person to marry; figuring out why you are single; working on your anxious or avoidant attachment style; managing different partner attachment styles; infidelity: figuring out why you cheated, healing from the infidelity, rebuilding trust and prevention; figuring out if you can make your relationship or marriage work; communication such as arguments that go nowhere; effective conflict resolution; feeling unappreciated/taken for granted; disconnection; healing from a break up. The information & tools I teach are proven to be effective in making relationships successful.
Common problems I help address: deciding who is the "right" person to marry; figuring out why you are single; working on your anxious or avoidant attachment style; managing different partner attachment styles; infidelity: figuring out why you cheated, healing from the infidelity, rebuilding trust and prevention; figuring out if you can make your relationship or marriage work; communication such as arguments that go nowhere; effective conflict resolution; feeling unappreciated/taken for granted; disconnection; healing from a break up. The information & tools I teach are proven to be effective in making relationships successful.
(312) 800-1849 View (312) 800-1849
Photo of Sean F Welsh, Psychologist in Chicago, IL
Sean F Welsh
Psychologist, PsyD
Verified Verified
4 Endorsed
Chicago, IL 60622
Life is a journey with many challenges, and people often become stuck, whether in a way of feeling (sad, anxious, in pain) or a way of being (job, relationship, lifestyle). Such distress and confusion can make it hard to move forward. A therapist who genuinely understands and accepts you can help relieve that distress and mobilize your strengths to move forward in a meaningful direction. As a psychologist, I am skilled in helping you free yourself from being stuck to find the meaning, fulfillment and joy that also can be part of life's journey.
Life is a journey with many challenges, and people often become stuck, whether in a way of feeling (sad, anxious, in pain) or a way of being (job, relationship, lifestyle). Such distress and confusion can make it hard to move forward. A therapist who genuinely understands and accepts you can help relieve that distress and mobilize your strengths to move forward in a meaningful direction. As a psychologist, I am skilled in helping you free yourself from being stuck to find the meaning, fulfillment and joy that also can be part of life's journey.
(773) 932-6270 View (773) 932-6270
Photo of Connor McInerney, Clinical Social Work/Therapist in Chicago, IL
Connor McInerney
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60604
Do you struggle with your inner critic? Have you felt lonely or rejected? Maybe you've tried to avoid anxiety, depression, or traumatic memories, seeking a way out of a rollercoaster of emotions. Have you experienced difficulty with life transitions; career/school stress; relationship issues including polyamory and CNM; bigotry; grief; addiction; sex/drug linked behavior; sexual assault/abuse; self-harm, or suicidal thoughts? Are you somewhere on the LGBTQ+ spectrum and feel like no one in your life understands you? If you answered yes to any of these issues, when was the last time you had a space to talk that was just for you?
Do you struggle with your inner critic? Have you felt lonely or rejected? Maybe you've tried to avoid anxiety, depression, or traumatic memories, seeking a way out of a rollercoaster of emotions. Have you experienced difficulty with life transitions; career/school stress; relationship issues including polyamory and CNM; bigotry; grief; addiction; sex/drug linked behavior; sexual assault/abuse; self-harm, or suicidal thoughts? Are you somewhere on the LGBTQ+ spectrum and feel like no one in your life understands you? If you answered yes to any of these issues, when was the last time you had a space to talk that was just for you?
(281) 688-4954 View (281) 688-4954
Photo of Samantha L Jones, Marriage & Family Therapist Associate in Chicago, IL
Samantha L Jones
Marriage & Family Therapist Associate
Verified Verified
Chicago, IL 60611  (Online Only)
Are you struggling to connect with your teen as they make their way into the world? Does your teen appear to be struggling to adjust to life transitions, including added responsibilities or finding new communities? As a family therapist I am specifically trained to work relationally, it’s where I am most passionate! I have experience and enjoy working with relationships of all kinds, families with teens. I work collaboratively, providing a safe, culturally sensitive, and encouraging virtual space to explore all of the stressors that are impacting you.
Are you struggling to connect with your teen as they make their way into the world? Does your teen appear to be struggling to adjust to life transitions, including added responsibilities or finding new communities? As a family therapist I am specifically trained to work relationally, it’s where I am most passionate! I have experience and enjoy working with relationships of all kinds, families with teens. I work collaboratively, providing a safe, culturally sensitive, and encouraging virtual space to explore all of the stressors that are impacting you.
(312) 586-8534 View (312) 586-8534
Photo of Ankur Varma, Licensed Clinical Professional Counselor in Chicago, IL
Ankur Varma
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60602  (Online Only)
I have current availability and offer therapy, consultation, and ADHD Coaching services! If you'd like to improve one or more aspects of your life, including communication, stress management, family conflict, productivity at work or school, or simply have a place to think out loud and process life, reach out to me today for a free consultation. We will work together to set goals, create a space for you, and help improve your wellness, mindset, relationships, and find balance in life.
I have current availability and offer therapy, consultation, and ADHD Coaching services! If you'd like to improve one or more aspects of your life, including communication, stress management, family conflict, productivity at work or school, or simply have a place to think out loud and process life, reach out to me today for a free consultation. We will work together to set goals, create a space for you, and help improve your wellness, mindset, relationships, and find balance in life.
(312) 376-8238 View (312) 376-8238
Photo of Cristina From, Licensed Professional Counselor in Chicago, IL
Cristina From
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Chicago, IL 60601
I work with adults of all ages struggling with anxiety, depression, mood and bipolar disorders, life stressors and transitions, relationship issues, self-esteem, stress management, health issues, trauma, and grief. My clients will work toward gaining the confidence and skills they need to accomplish their goals, whatever they may be. I pride myself on building a strong therapeutic relationship with my clients and creating a safe, empathetic, judgment-free, and compassionate environment in which they can feel comfortable and thrive in.
I work with adults of all ages struggling with anxiety, depression, mood and bipolar disorders, life stressors and transitions, relationship issues, self-esteem, stress management, health issues, trauma, and grief. My clients will work toward gaining the confidence and skills they need to accomplish their goals, whatever they may be. I pride myself on building a strong therapeutic relationship with my clients and creating a safe, empathetic, judgment-free, and compassionate environment in which they can feel comfortable and thrive in.
(312) 854-8440 x1 View (312) 854-8440 x1
Photo of Mary Hotze, Marriage & Family Therapist in Chicago, IL
Mary Hotze
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60601
I work with individuals, families, and couples, to help them build, strengthen, and heal their relationships. In more than 19 years of clinical practice, I have developed transformative ways to work with clients experiencing anxiety, depression, trauma, and PTSD. I use a variety of techniques including Eye Movement Desensitization Reprocessing (EMDR). I also help individuals who are facing life transitions, or who are experiencing difficulties in their partner relationships. I have experience with diverse family structures, and cross-cultural families and have lived extensively overseas, giving me a unique cultural perspective.
I work with individuals, families, and couples, to help them build, strengthen, and heal their relationships. In more than 19 years of clinical practice, I have developed transformative ways to work with clients experiencing anxiety, depression, trauma, and PTSD. I use a variety of techniques including Eye Movement Desensitization Reprocessing (EMDR). I also help individuals who are facing life transitions, or who are experiencing difficulties in their partner relationships. I have experience with diverse family structures, and cross-cultural families and have lived extensively overseas, giving me a unique cultural perspective.
(773) 985-3859 View (773) 985-3859
Photo of Lindsey Hinds, Clinical Social Work/Therapist in Chicago, IL
Lindsey Hinds
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60654  (Online Only)
Not accepting new clients
Welcome! Are you looking to have more calm and confidence? Whatever your needs and goals may be... I hold out hope for more peace in today’s fast-paced world, while knowing it can start with how we each feel inside. Therapy should be collaborative between the client and the therapist, with a trusting relationship as the foundation. While fostering personal responsibility and problem solving, the goal is to learn through guided insight and self-awareness. With a strengths base approach, I treat individuals (child, adolescent, or adult) to navigate life’s challenges and promote improvement in wellbeing.
Welcome! Are you looking to have more calm and confidence? Whatever your needs and goals may be... I hold out hope for more peace in today’s fast-paced world, while knowing it can start with how we each feel inside. Therapy should be collaborative between the client and the therapist, with a trusting relationship as the foundation. While fostering personal responsibility and problem solving, the goal is to learn through guided insight and self-awareness. With a strengths base approach, I treat individuals (child, adolescent, or adult) to navigate life’s challenges and promote improvement in wellbeing.
(708) 554-7033 View (708) 554-7033
Photo of Spring Psychology, Psychologist in Chicago, IL
Spring Psychology
Psychologist, PsyD, HSPP, NRHSP
Verified Verified
Chicago, IL 60605  (Online Only)
The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.
The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.
(463) 232-7004 View (463) 232-7004
Photo of Liz Casline, Pre-Licensed Professional in Chicago, IL
Liz Casline
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Chicago, IL 60657
I specialize in mental health treatment for children, adolescents, and young adults with depression, anxiety, OCD, and behavior problems. I take a collaborative, strengths-based approach, and have extensive training using cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). My goal is to provide clients with a supportive space to reach their goals by developing a deeper understanding of emotions and build effective coping skills. I also work closely with parents and provide guidance on how to best support their child.
I specialize in mental health treatment for children, adolescents, and young adults with depression, anxiety, OCD, and behavior problems. I take a collaborative, strengths-based approach, and have extensive training using cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). My goal is to provide clients with a supportive space to reach their goals by developing a deeper understanding of emotions and build effective coping skills. I also work closely with parents and provide guidance on how to best support their child.
(312) 967-1456 View (312) 967-1456
Photo of Margie Ewald, Clinical Social Work/Therapist in Chicago, IL
Margie Ewald
Clinical Social Work/Therapist
Verified Verified
Chicago, IL 60629  (Online Only)
Accepting new patients now! Good therapy provides a predictable, safe, and honest space to check in and process life’s events, as well as identify and act on broader goals, habits, and needs. I utilize an eclectic trauma-informed approach to pull skills from cognitive behavioral therapy, person-centered therapy, harm reduction, brief solutions focused therapy, and motivational interviewing to cater interventions to each individual’s unique set of symptoms, goals, and readiness for change. I specialize in treating anxiety disorders, PTSD, depressive disorders, psychotic disorders, mood disorders, and substance abuse & addiction.
Accepting new patients now! Good therapy provides a predictable, safe, and honest space to check in and process life’s events, as well as identify and act on broader goals, habits, and needs. I utilize an eclectic trauma-informed approach to pull skills from cognitive behavioral therapy, person-centered therapy, harm reduction, brief solutions focused therapy, and motivational interviewing to cater interventions to each individual’s unique set of symptoms, goals, and readiness for change. I specialize in treating anxiety disorders, PTSD, depressive disorders, psychotic disorders, mood disorders, and substance abuse & addiction.
(773) 923-2263 View (773) 923-2263
Photo of Kevin Davis, Pre-Licensed Professional in Chicago, IL
Kevin Davis
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60640
I'm Dr. Kevin Davis, a therapist dedicated to supporting individuals with anxiety, depression, neurodiversity, and trauma, particularly within the LGBTQ+ community. My approach is empathic and client-centered, while also integrating somatic techniques and third-wave CBT techniques like ACT and DBT. I believe in creating a safe, understanding space, where you can explore at your own pace, fostering personal growth and healing.
I'm Dr. Kevin Davis, a therapist dedicated to supporting individuals with anxiety, depression, neurodiversity, and trauma, particularly within the LGBTQ+ community. My approach is empathic and client-centered, while also integrating somatic techniques and third-wave CBT techniques like ACT and DBT. I believe in creating a safe, understanding space, where you can explore at your own pace, fostering personal growth and healing.
(773) 923-1515 View (773) 923-1515

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.