Therapists in Crystal Lake, IL

Photo of Tamara Barrera, Licensed Social Worker in Crystal Lake, IL
Tamara Barrera
Licensed Social Worker, MSW, LSW
Verified Verified
Crystal Lake, IL 60014
Being a Latinx therapist, I am bilingual and bicultural, and my approach is inclusive of all genders, races, religions, cultures, and the LGBTQIA community. I have five years of experience providing therapy in English and Spanish to children, adolescents, and adults, and I have worked with a diverse range of clients facing various challenges, such as depression, anxiety, self-esteem, cultural/racial identity issues, behavior problems, anger management, gender dysphoria, relationship and family difficulties, trauma, and self-harm. I have received training in Certified Domestic Violence and Sexual Assault.
Being a Latinx therapist, I am bilingual and bicultural, and my approach is inclusive of all genders, races, religions, cultures, and the LGBTQIA community. I have five years of experience providing therapy in English and Spanish to children, adolescents, and adults, and I have worked with a diverse range of clients facing various challenges, such as depression, anxiety, self-esteem, cultural/racial identity issues, behavior problems, anger management, gender dysphoria, relationship and family difficulties, trauma, and self-harm. I have received training in Certified Domestic Violence and Sexual Assault.
(224) 329-1527 View (224) 329-1527
Photo of Gina Collori, Clinical Social Work/Therapist in Crystal Lake, IL
Gina Collori
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
I truly believe that all humans have the capacity to heal, adapt and transform our lives. When given the right tools and support, we become empowered for change. The primary focus of my practice is support individuals as they work to cope and heal from complex trauma, addictive behaviors, and codependency. I strive to nurture and empower my clients without enabling. I am neurodivergent-affirming and support my clients in developing feeling understandings of themselves. I hold a warm, down to earth, and non-judgmental therapeutic space where all can feel secure.
I truly believe that all humans have the capacity to heal, adapt and transform our lives. When given the right tools and support, we become empowered for change. The primary focus of my practice is support individuals as they work to cope and heal from complex trauma, addictive behaviors, and codependency. I strive to nurture and empower my clients without enabling. I am neurodivergent-affirming and support my clients in developing feeling understandings of themselves. I hold a warm, down to earth, and non-judgmental therapeutic space where all can feel secure.
(847) 347-0387 View (847) 347-0387
Photo of Madysen Ostrowski, Counselor in Crystal Lake, IL
Madysen Ostrowski
Counselor, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
Not accepting new clients
"When little people are overwhelmed by big emotions, it's our job to share our calm. Not join their chaos". -L.R. Knost ***You do not have to be alone or watch your child be unable to deal with emotions effectively, go through behavioral changes or experience a negative world. Finding a meaningful life can be challenging. Allow me to help you and/or your child find a life that is happy, healthy and peaceful. I specialize in working with female teens struggling with Depression, Anxiety and self-harm as well as children (and parents) with ADHD and behavioral issues through behavioral intervention.
"When little people are overwhelmed by big emotions, it's our job to share our calm. Not join their chaos". -L.R. Knost ***You do not have to be alone or watch your child be unable to deal with emotions effectively, go through behavioral changes or experience a negative world. Finding a meaningful life can be challenging. Allow me to help you and/or your child find a life that is happy, healthy and peaceful. I specialize in working with female teens struggling with Depression, Anxiety and self-harm as well as children (and parents) with ADHD and behavioral issues through behavioral intervention.
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Photo of Maya Delgado, Clinical Social Work/Therapist in Crystal Lake, IL
Maya Delgado
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Crystal Lake, IL 60014
I love working with all kinds of people at any age (5-90+) and am able to work with individuals, families, and couples. I am accepting of all races, religions, cultures, genders and sexual identities. I specialize in clients struggling with depression, anxiety, self-esteem, grief, self-harm, trauma, stress, school related issues, relationships and more. I have experience working at an assisted living home, a community crisis center, then as a therapist in child welfare. I have worked with domestic violence and sexual assault survivors, children and families in foster care, crisis work and suicide prevention.
I love working with all kinds of people at any age (5-90+) and am able to work with individuals, families, and couples. I am accepting of all races, religions, cultures, genders and sexual identities. I specialize in clients struggling with depression, anxiety, self-esteem, grief, self-harm, trauma, stress, school related issues, relationships and more. I have experience working at an assisted living home, a community crisis center, then as a therapist in child welfare. I have worked with domestic violence and sexual assault survivors, children and families in foster care, crisis work and suicide prevention.
(224) 329-1511 View (224) 329-1511
Photo of Next Direction Counseling, Licensed Clinical Professional Counselor in Crystal Lake, IL
Next Direction Counseling
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
Crystal Lake, IL 60014
Life can be difficult and at times people need an outside source of support. Through a collaborative approach, the focus at Next Direction is developing skills and insight that help the client navigate and resolve the issues that brought them to counseling. Because clients need to feel comfortable with the counselor they select, Next Direction Counseling offers an initial phone consultation to discuss your counseling goals and answer any questions. We believe providing an introductory meeting allows clients to make informed decisions about their mental healthcare and facilitates a positive counseling experience.
Life can be difficult and at times people need an outside source of support. Through a collaborative approach, the focus at Next Direction is developing skills and insight that help the client navigate and resolve the issues that brought them to counseling. Because clients need to feel comfortable with the counselor they select, Next Direction Counseling offers an initial phone consultation to discuss your counseling goals and answer any questions. We believe providing an introductory meeting allows clients to make informed decisions about their mental healthcare and facilitates a positive counseling experience.
(779) 218-9987 View (779) 218-9987
Photo of Haley Lochan in Crystal Lake, IL
Haley Lochan
LCSW
Verified Verified
3 Endorsed
Crystal Lake, IL 60014
Hello! I am a trauma-informed therapist who is fluent in Spanish and an ally to the BIPOC and LGBTQ+ communities. I am certified in Crisis Intervention and am drawn to clients who can relate to domestic violence, human trafficking, depression, anxiety, ADHD, life transitions, and complex trauma. I also can help if you have trouble with sleep, motivation, phobias or stress. I see children, adolescents, adults, and families. Even if you are not sure what you want from therapy or how to get there, I will meet you where you are at in your journey, and together we will figure out a plan for you to live your best, most fulfilled life!
Hello! I am a trauma-informed therapist who is fluent in Spanish and an ally to the BIPOC and LGBTQ+ communities. I am certified in Crisis Intervention and am drawn to clients who can relate to domestic violence, human trafficking, depression, anxiety, ADHD, life transitions, and complex trauma. I also can help if you have trouble with sleep, motivation, phobias or stress. I see children, adolescents, adults, and families. Even if you are not sure what you want from therapy or how to get there, I will meet you where you are at in your journey, and together we will figure out a plan for you to live your best, most fulfilled life!
(847) 851-4546 x101 View (847) 851-4546 x101
Photo of Amy Mountsier, Counselor in Crystal Lake, IL
Amy Mountsier
Counselor, MA, LCPC, NBCC
Verified Verified
Crystal Lake, IL 60014
When we encounter difficulties in our lives we are effected in physical, emotional, cognitive and spiritual ways. I work to help my clients understand how their history impacts them on many levels and how our past, overtime, creates patterns of communication and sets the stage that determines how we deal with life's ups and downs. If we can gain understanding of the past and connect the dots between where we began and where we are today, then we can begin to heal and create new effective ways to communicate, build healthy relationships and realize more fulfillment in our lives.
When we encounter difficulties in our lives we are effected in physical, emotional, cognitive and spiritual ways. I work to help my clients understand how their history impacts them on many levels and how our past, overtime, creates patterns of communication and sets the stage that determines how we deal with life's ups and downs. If we can gain understanding of the past and connect the dots between where we began and where we are today, then we can begin to heal and create new effective ways to communicate, build healthy relationships and realize more fulfillment in our lives.
(779) 210-6817 View (779) 210-6817
Photo of Katina Beane- Doctoral Student in Crystal Lake, IL
Katina Beane- Doctoral Student
ALMFT, CADC, EMDR-C, LNHA, LPN
Verified Verified
Crystal Lake, IL 60012
Not accepting new clients
Hello, Congratulations on taking a step to get resolution for yourself! My name is Katina Beane. I am an empathetic, compassionate, self-motivated, genuine professional who strives to help individuals and families reach their full potential. My therapeutic approach is cognitive behavioral therapy, mindfulness, solution focused therapy. Life transitions and traumatic experiences can cause emotional and mental distress. Having someone to guide you in processing your thoughts will improve your overall well-being and make you feel less alone in your struggles.
Hello, Congratulations on taking a step to get resolution for yourself! My name is Katina Beane. I am an empathetic, compassionate, self-motivated, genuine professional who strives to help individuals and families reach their full potential. My therapeutic approach is cognitive behavioral therapy, mindfulness, solution focused therapy. Life transitions and traumatic experiences can cause emotional and mental distress. Having someone to guide you in processing your thoughts will improve your overall well-being and make you feel less alone in your struggles.
(815) 281-5391 View (815) 281-5391
Photo of Noreen Garmisch, Counselor in Crystal Lake, IL
Noreen Garmisch
Counselor, LPC, NCC, Type 73
Verified Verified
Crystal Lake, IL 60014
I believe it’s not what happens, but what we do with what happens, our perceptions, and actions around what happens to us. It is my privilege to guide and listen to clients on their journey. I use active listening, and come from a place of “Unconditional positive regard.” I have had the privilege of working with children and their families through life’s transitions, and adjusting to a new normal. My primary work has been divorce, anxiety, depression, grief and loss, addiction, codependency, single parenting, retirement, and empty nesting.
I believe it’s not what happens, but what we do with what happens, our perceptions, and actions around what happens to us. It is my privilege to guide and listen to clients on their journey. I use active listening, and come from a place of “Unconditional positive regard.” I have had the privilege of working with children and their families through life’s transitions, and adjusting to a new normal. My primary work has been divorce, anxiety, depression, grief and loss, addiction, codependency, single parenting, retirement, and empty nesting.
(815) 605-7896 View (815) 605-7896
Photo of Emily Gilliam, Marriage & Family Therapist in Crystal Lake, IL
Emily Gilliam
Marriage & Family Therapist, MA, LMFT
Verified Verified
Crystal Lake, IL 60014
I enjoy and have experience in working with individuals, families and couples across the life span. I have extensive practice with ADHD and parent support utilizing a variety of evidence based practices and psychoeducation and training.
I enjoy and have experience in working with individuals, families and couples across the life span. I have extensive practice with ADHD and parent support utilizing a variety of evidence based practices and psychoeducation and training.
(847) 908-9510 View (847) 908-9510
Photo of Catherine Radosevich, Psychologist in Crystal Lake, IL
Catherine Radosevich
Psychologist, PsyD
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
Do you or your child have difficulties with regulating emotions, staying focused and organized, or maintaining social and personal relationships? Have you been feeling overwhelmed, under-stimulated, or burned out on life? Are you a young person struggling to launch into adulthood post-pandemic? I work with people who are neurodivergent across all ages with diagnoses such as ASD & ADHD. I also find great joy in helping people with trauma, mood disorders, relationship conflicts, life adjustments, or difficulties with grief and loss. I practice therapy that is affirming of all identities, orientations, and cultures.
Do you or your child have difficulties with regulating emotions, staying focused and organized, or maintaining social and personal relationships? Have you been feeling overwhelmed, under-stimulated, or burned out on life? Are you a young person struggling to launch into adulthood post-pandemic? I work with people who are neurodivergent across all ages with diagnoses such as ASD & ADHD. I also find great joy in helping people with trauma, mood disorders, relationship conflicts, life adjustments, or difficulties with grief and loss. I practice therapy that is affirming of all identities, orientations, and cultures.
(779) 237-1378 View (779) 237-1378
Photo of Helenn McManaman, Licensed Professional Counselor in Crystal Lake, IL
Helenn McManaman
Licensed Professional Counselor, MS, NCC, LPC, PsyD
Not Verified Not Verified
Crystal Lake, IL 60012
Anything can happen in life! Sometimes difficult things happen that are outside of our control. My focus is to help clients overcome life challenges by helping them identify their strengths and help them overcome stressful life events. I support clients by increasing their level of self-awareness as they identify their strengths and resources. I also support clients by helping them gain insight into self-defeating patterns and work toward making themselves feel confident, calm, and powerful. By providing a warm and safe environment, I help my clients move forward in life and have a more balanced, fulfilled life.
Anything can happen in life! Sometimes difficult things happen that are outside of our control. My focus is to help clients overcome life challenges by helping them identify their strengths and help them overcome stressful life events. I support clients by increasing their level of self-awareness as they identify their strengths and resources. I also support clients by helping them gain insight into self-defeating patterns and work toward making themselves feel confident, calm, and powerful. By providing a warm and safe environment, I help my clients move forward in life and have a more balanced, fulfilled life.
(815) 205-0194 View (815) 205-0194
Photo of Healthy Mentality, LLC, Psychologist in Crystal Lake, IL
Healthy Mentality, LLC
Psychologist
Verified Verified
Crystal Lake, IL 60014
Everyone struggles at some point in their lives; we are humans, not robots. But sometimes those struggles can become overwhelming, and we don’t know how to manage our fears, feelings, thoughts or behaviors. Here, at Healthy Mentality, we will guide you to face those fears and concerns in a safe environment. We offer traditional in-office therapy, as well as animal-assisted psychotherapy.
Everyone struggles at some point in their lives; we are humans, not robots. But sometimes those struggles can become overwhelming, and we don’t know how to manage our fears, feelings, thoughts or behaviors. Here, at Healthy Mentality, we will guide you to face those fears and concerns in a safe environment. We offer traditional in-office therapy, as well as animal-assisted psychotherapy.
(833) 496-1126 View (833) 496-1126
Photo of Sandi Payne, Counselor in Crystal Lake, IL
Sandi Payne
Counselor, MS, LCPC
Verified Verified
Crystal Lake, IL 60014  (Online Only)
I have experience working with children and adolescents ages 2 1/2-24 years old and their families. I am passionate about working with children, adolescents and transiting youth that struggling with anxiety, depression, self-harm, self-esteem, ADHD, transitions and behavior concerns. My approach to therapy is collaborative and integrative in nature with sessions that are tailored to best fit the needs of the individual. I use behavioral intervention, parenting support, Dialectical Behavior Therapy, Cognitive Behavioral Techniques, Solution Focus Therapy, as well as Art and expressive therapy.
I have experience working with children and adolescents ages 2 1/2-24 years old and their families. I am passionate about working with children, adolescents and transiting youth that struggling with anxiety, depression, self-harm, self-esteem, ADHD, transitions and behavior concerns. My approach to therapy is collaborative and integrative in nature with sessions that are tailored to best fit the needs of the individual. I use behavioral intervention, parenting support, Dialectical Behavior Therapy, Cognitive Behavioral Techniques, Solution Focus Therapy, as well as Art and expressive therapy.
(779) 256-5413 View (779) 256-5413
Photo of Lisa Marie Dydo, Clinical Social Work/Therapist in Crystal Lake, IL
Lisa Marie Dydo
Clinical Social Work/Therapist, MSW, LSW, QMHP, CTMH, CDVP
Verified Verified
Crystal Lake, IL 60014
My specialization is focused on DBT and ACT, empowering, empirically based psychotherapy approaches that assist clients of all ages in meeting therapeutic goals in ways that are tangible and measurable while validating the client experience. DBT recognizes emotion as a valid response to experience, perceived or otherwise, with a focus on the development of skills that improve function and well-being. DBT skills include Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. ACT focuses on increasing mental flexibility and resilience through acceptance, mindfulness, and behavior-change strategies.
My specialization is focused on DBT and ACT, empowering, empirically based psychotherapy approaches that assist clients of all ages in meeting therapeutic goals in ways that are tangible and measurable while validating the client experience. DBT recognizes emotion as a valid response to experience, perceived or otherwise, with a focus on the development of skills that improve function and well-being. DBT skills include Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. ACT focuses on increasing mental flexibility and resilience through acceptance, mindfulness, and behavior-change strategies.
(815) 849-8183 View (815) 849-8183
Photo of Lisa Sloka, Marriage & Family Therapist in Crystal Lake, IL
Lisa Sloka
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
Life is messy. That’s the motto I adopted a few years ago to remind myself that there is no such thing as perfect and rarely does everything go according to plan. My journey has taken me through a variety of messes…divorce, single parenting, job changes, remarriage and the blending of families, just to name a few. Although this isn’t the path that I planned to take, I am thankful for each step because of the healing and growth that accompanied it and ultimately led me to pursue my master’s degree in family and marriage therapy.
Life is messy. That’s the motto I adopted a few years ago to remind myself that there is no such thing as perfect and rarely does everything go according to plan. My journey has taken me through a variety of messes…divorce, single parenting, job changes, remarriage and the blending of families, just to name a few. Although this isn’t the path that I planned to take, I am thankful for each step because of the healing and growth that accompanied it and ultimately led me to pursue my master’s degree in family and marriage therapy.
(815) 261-4358 View (815) 261-4358
Photo of Blair Counseling and Mediation in Crystal Lake, IL
Blair Counseling and Mediation
LMFT, LCPC, NCPC
Verified Verified
3 Endorsed
Crystal Lake, IL 60012
Our clients enjoy humor, are honest, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. Services are also available in Spanish. Christian counseling can be requested. Prefer Communication Coaching to Therapy? Find our app (MinuteMood.com) on Google Play and Apple Play stores.
Our clients enjoy humor, are honest, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. Services are also available in Spanish. Christian counseling can be requested. Prefer Communication Coaching to Therapy? Find our app (MinuteMood.com) on Google Play and Apple Play stores.
(815) 450-9902 View (815) 450-9902
Photo of Cassandra Sloane, Clinical Social Work/Therapist in Crystal Lake, IL
Cassandra Sloane
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Crystal Lake, IL 60014
I believe that most people go through something difficult in their lives and need help moving through the resulting pain that they feel. My goal is to make you feel safe, comfortable, and connected to me while we do our work together. I am a trauma informed therapist who works with a variety of clients and client issues. My work includes anxiety, depression, complex trauma, substance use, parenting, and life transitions in adolescents and adults. I am person-centered and believe that sessions should be focused on the needs of the client.
I believe that most people go through something difficult in their lives and need help moving through the resulting pain that they feel. My goal is to make you feel safe, comfortable, and connected to me while we do our work together. I am a trauma informed therapist who works with a variety of clients and client issues. My work includes anxiety, depression, complex trauma, substance use, parenting, and life transitions in adolescents and adults. I am person-centered and believe that sessions should be focused on the needs of the client.
(224) 218-5178 View (224) 218-5178
Photo of Nichole Dabrowski, Licensed Professional Counselor in Crystal Lake, IL
Nichole Dabrowski
Licensed Professional Counselor, MA, LPC, RN, RYT200
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
My ideal clients are not perfect. My ideal clients are humans with challenges and strengths of all kinds. My ideal clients are those in need of softness and compassion as well as tough love and confrontation. I can best support adolescent and adult clients that live with depression, anxiety, PTSD, postpartum issues, identity/purpose challenges, and grief. My clients want to feel freedom from suffering. My clients want to learn how to navigate communication and relationships. My clients want to feel joy, to have hope, and to appreciate and love themselves.
My ideal clients are not perfect. My ideal clients are humans with challenges and strengths of all kinds. My ideal clients are those in need of softness and compassion as well as tough love and confrontation. I can best support adolescent and adult clients that live with depression, anxiety, PTSD, postpartum issues, identity/purpose challenges, and grief. My clients want to feel freedom from suffering. My clients want to learn how to navigate communication and relationships. My clients want to feel joy, to have hope, and to appreciate and love themselves.
(847) 860-6537 View (847) 860-6537
Photo of The Center for Courageous Living, Clinical Social Work/Therapist in Crystal Lake, IL
The Center for Courageous Living
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Crystal Lake, IL 60014
It takes courage to reach out for help. We are passionate about our clients and grateful to share in their journey. We meet clients in the valleys and help them walk through pain. We have a strong desire to help with emotional abuse recovery, restoring empowerment, equality, self-respect and self-love; helping clients learn how to set boundaries, to experience emotional safety and growth. There is hope.
It takes courage to reach out for help. We are passionate about our clients and grateful to share in their journey. We meet clients in the valleys and help them walk through pain. We have a strong desire to help with emotional abuse recovery, restoring empowerment, equality, self-respect and self-love; helping clients learn how to set boundaries, to experience emotional safety and growth. There is hope.
(847) 558-7587 View (847) 558-7587

See more therapy options for Crystal Lake

How does your Therapist compare?

Number of Therapists in Crystal Lake, IL

200+

Average cost per session

$150

Therapists in Crystal Lake, IL who prioritize treating:

93% Anxiety
89% Depression
76% Self Esteem
75% Relationship Issues
70% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
75% Aetna
60% Cigna and Evernorth

How Therapists in Crystal Lake, IL see their clients

87% In Person and Online
13% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Crystal Lake?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.