Photo of Jodi R Metcalf, Marriage & Family Therapist in Lisle, IL
Jodi R Metcalf
Marriage & Family Therapist, MS, LMFT, ACHT
Verified Verified
5 Endorsed
Lisle, IL 60532
Individuals/Couples/Families Experiencing Challenges with: Depression, Anxiety, Trauma, Interpersonal Relationships, Behavioral Issues, Professional/Career Challenges, the Family System, Self-Esteem/Identity Issues and Life Transitions. Ages: Adolescents, Young Adults, Adults, Seniors. Clients consistently find Jodi to be supportive, understanding, accepting, and tremendously easy to talk to.
Individuals/Couples/Families Experiencing Challenges with: Depression, Anxiety, Trauma, Interpersonal Relationships, Behavioral Issues, Professional/Career Challenges, the Family System, Self-Esteem/Identity Issues and Life Transitions. Ages: Adolescents, Young Adults, Adults, Seniors. Clients consistently find Jodi to be supportive, understanding, accepting, and tremendously easy to talk to.
(779) 207-3802 View (779) 207-3802
Photo of Patty Dirilten, Clinical Social Work/Therapist in Lisle, IL
Patty Dirilten
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Lisle, IL 60532
My specialties are addiction, trauma, and first-responder behavioral health.
You don't have to be overwhelmed anymore. You do not have to feel hopeless, anxious and depressed all of the time. You do not have to struggle each and every day. If you're not feeling like yourself, I am here to tell you that there is HOPE. I know I am a total stranger right now, so reaching out might feel difficult; but I can help. It may seem near impossible to pick up the phone and arrange an appointment, but it will be worth it.
My specialties are addiction, trauma, and first-responder behavioral health.
You don't have to be overwhelmed anymore. You do not have to feel hopeless, anxious and depressed all of the time. You do not have to struggle each and every day. If you're not feeling like yourself, I am here to tell you that there is HOPE. I know I am a total stranger right now, so reaching out might feel difficult; but I can help. It may seem near impossible to pick up the phone and arrange an appointment, but it will be worth it.
(630) 672-5158 View (630) 672-5158
Photo of Carla Marquez Ripley, Counselor in Lisle, IL
Carla Marquez Ripley
Counselor, MA, LCPC, RPT
Verified Verified
1 Endorsed
Lisle, IL 60532
I enjoy working with individuals, couples, and families across the lifespan and have extensive experience working with children, teenagers, and adults struggling with ADHD, behavioral difficulties, anxiety, depression, self-harm, life transitions, relationship difficulties, survivors of trauma, adoption and foster care.
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
I enjoy working with individuals, couples, and families across the lifespan and have extensive experience working with children, teenagers, and adults struggling with ADHD, behavioral difficulties, anxiety, depression, self-harm, life transitions, relationship difficulties, survivors of trauma, adoption and foster care.
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
(331) 245-3667 x706 View (331) 245-3667 x706
Photo of Linda Anaya, Counselor in Lisle, IL
Linda Anaya
Counselor, MA, MHC, AMFT, LPC
Verified Verified
Lisle, IL 60532
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
(630) 478-8548 View (630) 478-8548
Photo of Sheila Adamo, Clinical Social Work/Therapist in Lisle, IL
Sheila Adamo
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
2 Endorsed
Lisle, IL 60532
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
(331) 210-9673 x713 View (331) 210-9673 x713
Photo of Melissa Sogavo, Pre-Licensed Professional in Lisle, IL
Melissa Sogavo
Pre-Licensed Professional, LPC, MA, ATR
Verified Verified
Lisle, IL 60532
By leading with tenderness & vulnerability, I meet people in their struggle, eye to eye. Together, we work to get your feet on solid ground so you can thrive in the everyday hustle of work & family life and reach your goals. I help empower clients to find their growth mindset & fill in the gaps where practical skills & tools are needed. Working with me is not for the faint of heart. It takes work to change the things we don’t like about ourselves. It takes grit to face obstacles that stand in the way. It takes courage to face trauma and build resilience. And I believe every human being is worth it.
By leading with tenderness & vulnerability, I meet people in their struggle, eye to eye. Together, we work to get your feet on solid ground so you can thrive in the everyday hustle of work & family life and reach your goals. I help empower clients to find their growth mindset & fill in the gaps where practical skills & tools are needed. Working with me is not for the faint of heart. It takes work to change the things we don’t like about ourselves. It takes grit to face obstacles that stand in the way. It takes courage to face trauma and build resilience. And I believe every human being is worth it.
(331) 259-8654 x712 View (331) 259-8654 x712
Photo of Rhonda G LaPoint, Counselor in Lisle, IL
Rhonda G LaPoint
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Lisle, IL 60532
Hello and welcome! I am glad that you came to see if my experience and approach will match your needs. We all need support at different times in our lives as we deal with the struggles in life, relationships, personal issues, difficult transitions and traumatic events. I have always loved being with others as they navigate changes in their lives whether it is a difficult change or challenging decision. I provide a warm, caring and inviting environment for those of you who would come to me for help and support. Whether you want to learn and understand yourself better or to learn to create the life that you desire.
Hello and welcome! I am glad that you came to see if my experience and approach will match your needs. We all need support at different times in our lives as we deal with the struggles in life, relationships, personal issues, difficult transitions and traumatic events. I have always loved being with others as they navigate changes in their lives whether it is a difficult change or challenging decision. I provide a warm, caring and inviting environment for those of you who would come to me for help and support. Whether you want to learn and understand yourself better or to learn to create the life that you desire.
(224) 315-8523 View (224) 315-8523

More Therapists Nearby

Photo of Madeline Lee Sullenberger, Licensed Professional Counselor in Lisle, IL
Madeline Lee Sullenberger
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Burr Ridge, IL 60527
I bring 15 years of experience working with children and families. I specialize in working with children aged 0-12 who are experiencing behavior problems, emotional dysregulation, anxiety, OCD, ADHD/executive function challenges, depression, grief and loss, poor self-concept, identity confusion, gender issues, school refusal, educational issues, PTSD/trauma, and social issues. I am adept at providing parents the guidance and support needed for them to be able to facilitate their child’s growth and healing.
I bring 15 years of experience working with children and families. I specialize in working with children aged 0-12 who are experiencing behavior problems, emotional dysregulation, anxiety, OCD, ADHD/executive function challenges, depression, grief and loss, poor self-concept, identity confusion, gender issues, school refusal, educational issues, PTSD/trauma, and social issues. I am adept at providing parents the guidance and support needed for them to be able to facilitate their child’s growth and healing.
(224) 276-7568 View (224) 276-7568
Photo of Michelle Rogers, Clinical Social Work/Therapist in Lisle, IL
Michelle Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naperville, IL 60563
I utilize motivational interviewing, cognitive behavior therapy, solution focused therapy, and mindfulness.
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
I utilize motivational interviewing, cognitive behavior therapy, solution focused therapy, and mindfulness.
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
(815) 390-9023 View (815) 390-9023
Photo of Mollie Holman Counseling, Clinical Social Work/Therapist in Lisle, IL
Mollie Holman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
Naperville, IL 60563
I also offer Dialectical Behavior Therapy (DBT) to clients who are interested in working on emotion regulation/mindfulness.
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
I also offer Dialectical Behavior Therapy (DBT) to clients who are interested in working on emotion regulation/mindfulness.
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
(331) 208-5387 View (331) 208-5387
Photo of Amy S Kennaugh, Licensed Professional Counselor in Lisle, IL
Amy S Kennaugh
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Lombard, IL 60148
I use behavioral techniques such as Dialectic Behavioral Therapy and Cognitive Behavioral Therapy to help individuals identify negative thinking patterns and strive for positive behavioral changes.
I believe therapy offers a hurting individual the opportunity to talk though, identify, and heal struggles that they are experiencing in the life. By using a person centered approach, I assist individuals, couples, and adolescents to feel whole again. I welcome all cultures, including first responders, frontline workers, and their families. I help clients develop coping skills that meet their individual needs to better understand themselves and the world they live in,
I use behavioral techniques such as Dialectic Behavioral Therapy and Cognitive Behavioral Therapy to help individuals identify negative thinking patterns and strive for positive behavioral changes.
I believe therapy offers a hurting individual the opportunity to talk though, identify, and heal struggles that they are experiencing in the life. By using a person centered approach, I assist individuals, couples, and adolescents to feel whole again. I welcome all cultures, including first responders, frontline workers, and their families. I help clients develop coping skills that meet their individual needs to better understand themselves and the world they live in,
(331) 207-9051 View (331) 207-9051
Photo of Jaclyn Harwey, Clinical Social Work/Therapist in Lisle, IL
Jaclyn Harwey
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
I use evidenced based treatment practices including cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy along with elements of strength based therapy, holistic therapy and mindfulness.
I am Licensed Clinical Social Worker in both Illinois and Florida (telehealth only). I obtained my Bachelor’s Degree in Psychology from Aurora University in 2006 and my Masters Degree in Clinical Social Work from Aurora University in 2010. I have been working in the field since 2006 in various settings including community mental health centers, residential/group homes, homeless shelters, and hospitals. I specializes in depression, anxiety, mood disorders, relationship issues, parenting difficulties, crisis intervention, and LGBT issues. I work with clients across the life span in both outpatient and inpatient settings.
I use evidenced based treatment practices including cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy along with elements of strength based therapy, holistic therapy and mindfulness.
I am Licensed Clinical Social Worker in both Illinois and Florida (telehealth only). I obtained my Bachelor’s Degree in Psychology from Aurora University in 2006 and my Masters Degree in Clinical Social Work from Aurora University in 2010. I have been working in the field since 2006 in various settings including community mental health centers, residential/group homes, homeless shelters, and hospitals. I specializes in depression, anxiety, mood disorders, relationship issues, parenting difficulties, crisis intervention, and LGBT issues. I work with clients across the life span in both outpatient and inpatient settings.
(630) 523-9348 View (630) 523-9348
Photo of Lana Batzova, Licensed Professional Counselor in Lisle, IL
Lana Batzova
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Glen Ellyn, IL 60137
I use an integrative approach to counseling that includes but is not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Motivational Therapy, & EMDR.
I am passionate about helping individuals navigate through life’s difficulties, transitions, and working collaboratively to discover more healing, peace, purpose, happiness, and empowerment. Many individuals can begin their therapy journey feeling overwhelmed with emotions, stuck, feeling frustrated, and could be experiencing anxiety, grieving, having interpersonal relationship struggles, and using ineffective coping skills. I believe that therapy can be a place of hope and possibility, by providing a safe, and supportive therapeutic space.
I use an integrative approach to counseling that includes but is not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Motivational Therapy, & EMDR.
I am passionate about helping individuals navigate through life’s difficulties, transitions, and working collaboratively to discover more healing, peace, purpose, happiness, and empowerment. Many individuals can begin their therapy journey feeling overwhelmed with emotions, stuck, feeling frustrated, and could be experiencing anxiety, grieving, having interpersonal relationship struggles, and using ineffective coping skills. I believe that therapy can be a place of hope and possibility, by providing a safe, and supportive therapeutic space.
(331) 260-9553 View (331) 260-9553
Photo of Carolyn Campbell Mullas, Clinical Social Work/Therapist in Lisle, IL
Carolyn Campbell Mullas
Clinical Social Work/Therapist, MS, LCPC
Verified Verified
Naperville, IL 60563  (Online Only)
The most common approaches I use are Cognitive-Behavioral Therapy, Mindfulness/DBT, Motivational Interviewing and Trauma-Focused approaches learned.
I specialize in children, adolescents and adults. Experienced with ADHD, depression, anxiety, PTSD and adjustment disorders. My ideal client is open to the possibility that therapy can bring change, hope that life can get better and trust that I can provide a safe and respectful space to process the challenges and vulnerabilities life brings.
The most common approaches I use are Cognitive-Behavioral Therapy, Mindfulness/DBT, Motivational Interviewing and Trauma-Focused approaches learned.
I specialize in children, adolescents and adults. Experienced with ADHD, depression, anxiety, PTSD and adjustment disorders. My ideal client is open to the possibility that therapy can bring change, hope that life can get better and trust that I can provide a safe and respectful space to process the challenges and vulnerabilities life brings.
(331) 704-1309 View (331) 704-1309
Photo of Angela Johnson, Licensed Clinical Professional Counselor in Lisle, IL
Angela Johnson
Licensed Clinical Professional Counselor, LPC
Verified Verified
Naperville, IL 60540
My name is Angela Johnson, and I’m a Licensed Clinical Professional Counselor with over 15 years of clinical experience working with young adults and the LGBTQ+ community with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, and Panic Attacks. I utilize a combination of Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, and Trauma Focused during my treatments with clients. I believe it is also my job to help clients learn about themselves and determine what is important and what is not.
My name is Angela Johnson, and I’m a Licensed Clinical Professional Counselor with over 15 years of clinical experience working with young adults and the LGBTQ+ community with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, and Panic Attacks. I utilize a combination of Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, and Trauma Focused during my treatments with clients. I believe it is also my job to help clients learn about themselves and determine what is important and what is not.
(224) 970-2777 View (224) 970-2777
Photo of Alexandra Petrohilos, Licensed Clinical Professional Counselor in Lisle, IL
Alexandra Petrohilos
Licensed Clinical Professional Counselor, MA, LCPC, LMHC
Verified Verified
Clarendon Hills, IL 60514
My areas of expertise, include but are not limited to, anxiety, school refusal, depression, attentional issues such as ADHD, anger, behavior problems, divorce, bullying, academic challenges, OCD/perfectionism, self-esteem, dual diagnoses, coping skills, parent coaching and support, women's counseling,social skills, and screen-time dependence and overuse.
While it may be difficult for you to seek help for yourself or your family, my goal is to work together in a supportive and encouraging way to meet your needs.  With over 20 years of professional experience, and as a former classroom teacher and school counselor I have developed my practice and included therapists to focus and specialize in working with school-aged children and adolescents to overcome challenges while providing support and psycho-education for the entire family. We also specialize in women's counseling and provide counseling and therapy to children, adolescents, adults, families, and couples, and women.
My areas of expertise, include but are not limited to, anxiety, school refusal, depression, attentional issues such as ADHD, anger, behavior problems, divorce, bullying, academic challenges, OCD/perfectionism, self-esteem, dual diagnoses, coping skills, parent coaching and support, women's counseling,social skills, and screen-time dependence and overuse.
While it may be difficult for you to seek help for yourself or your family, my goal is to work together in a supportive and encouraging way to meet your needs.  With over 20 years of professional experience, and as a former classroom teacher and school counselor I have developed my practice and included therapists to focus and specialize in working with school-aged children and adolescents to overcome challenges while providing support and psycho-education for the entire family. We also specialize in women's counseling and provide counseling and therapy to children, adolescents, adults, families, and couples, and women.
(331) 200-3659 View (331) 200-3659
Photo of Katie Butusov, Pre-Licensed Professional in Lisle, IL
Katie Butusov
Pre-Licensed Professional, MS, LPC, NCC
Verified Verified
6 Endorsed
Hinsdale, IL 60521
I use a holistic approach using cognitive behavioral therapy (CBT) to help in areas of anxiety, depression, self-esteem, relationships, life transitions, suicidal ideations, trauma and PTSD, and stress management.
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
I use a holistic approach using cognitive behavioral therapy (CBT) to help in areas of anxiety, depression, self-esteem, relationships, life transitions, suicidal ideations, trauma and PTSD, and stress management.
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
(331) 241-6562 View (331) 241-6562
Photo of Barbara Bulow Ovesen, Clinical Social Work/Therapist in Lisle, IL
Barbara Bulow Ovesen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Aurora, IL 60502
I’m a trauma-informed clinician who works with children, adolescents, and adults struggling with negative thoughts and behavior patterns, low self-esteem, grief, anxiety/depression, difficult life changes, working through trauma, and many other challenges.
Do you often doubt or criticize yourself? If so, you are not alone. Many people experience negative thoughts, low self-esteem, depression, anxiety, relationship difficulties, trauma (past or present), or a multitude of other challenges that can make life seem like a daily struggle. Therapy can ease the struggle and help make room in your life for joy. Like everyone, you need acceptance, support, and a safe space where you can be your authentic self (even if you are uncertain who that is). Within that space, we will partner together to help you use your strengths and live your values more fully, empowering you to heal and grow.
I’m a trauma-informed clinician who works with children, adolescents, and adults struggling with negative thoughts and behavior patterns, low self-esteem, grief, anxiety/depression, difficult life changes, working through trauma, and many other challenges.
Do you often doubt or criticize yourself? If so, you are not alone. Many people experience negative thoughts, low self-esteem, depression, anxiety, relationship difficulties, trauma (past or present), or a multitude of other challenges that can make life seem like a daily struggle. Therapy can ease the struggle and help make room in your life for joy. Like everyone, you need acceptance, support, and a safe space where you can be your authentic self (even if you are uncertain who that is). Within that space, we will partner together to help you use your strengths and live your values more fully, empowering you to heal and grow.
(331) 258-5952 View (331) 258-5952
Photo of Innovative Counseling Partners, PLLC, Counselor in Lisle, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
Hinsdale, IL 60521
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Liz Vohasek, Pre-Licensed Professional in Lisle, IL
Liz Vohasek
Pre-Licensed Professional, MS, LPC
Verified Verified
2 Endorsed
Hinsdale, IL 60521
I use many different approaches to treatment, including Cognitive-Behavioral Therapy (CBT) and Narrative Therapy.
Reaching out to a therapist for help can be scary. As someone who has been on both sides of the couch, I understand firsthand how overwhelming the process can be. I want you to feel comfortable, safe, and supported through your mental health journey! I incorporate compassion, empathy, humor, and understanding into every session. I also have a therapy bunny, named Benny, who loves to jump into the laps of clients and beg for attention. I want you to look forward to your sessions, and I am ready to create a therapeutic bond with you.
I use many different approaches to treatment, including Cognitive-Behavioral Therapy (CBT) and Narrative Therapy.
Reaching out to a therapist for help can be scary. As someone who has been on both sides of the couch, I understand firsthand how overwhelming the process can be. I want you to feel comfortable, safe, and supported through your mental health journey! I incorporate compassion, empathy, humor, and understanding into every session. I also have a therapy bunny, named Benny, who loves to jump into the laps of clients and beg for attention. I want you to look forward to your sessions, and I am ready to create a therapeutic bond with you.
(312) 847-3810 View (312) 847-3810
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.