Photo of Linda Anaya, Counselor in Lisle, IL
Linda Anaya
Counselor, MA, MHC, AMFT, LPC
Verified Verified
Lisle, IL 60532
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
(630) 478-8548 View (630) 478-8548

More Therapists Nearby

Photo of Katie Butusov, Pre-Licensed Professional in Lisle, IL
Katie Butusov
Pre-Licensed Professional, MS, LPC, NCC
Verified Verified
6 Endorsed
Hinsdale, IL 60521
I use a holistic approach using cognitive behavioral therapy (CBT) to help in areas of anxiety, depression, self-esteem, relationships, life transitions, suicidal ideations, trauma and PTSD, and stress management.
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
I use a holistic approach using cognitive behavioral therapy (CBT) to help in areas of anxiety, depression, self-esteem, relationships, life transitions, suicidal ideations, trauma and PTSD, and stress management.
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
(331) 241-6562 View (331) 241-6562
Photo of AMANI Clinical Services, Counselor in Lisle, IL
AMANI Clinical Services
Counselor, PsyD, MA
Verified Verified
Hinsdale, IL 60521
At different times throughout your life, there may be obstacles interfering with your personal sense of peace and well being, peace in your relationships, and/or your family’s joy and peace. You may not feel like yourself (or you may feel like your child isn’t his/herself). You may feel lost trying to identify the problems or choose a course. We can help. With compassion, insight, and expertise, we will assess the various issues and their layers, and together we will come up with a plan to help you find peace within yourself and your family.
At different times throughout your life, there may be obstacles interfering with your personal sense of peace and well being, peace in your relationships, and/or your family’s joy and peace. You may not feel like yourself (or you may feel like your child isn’t his/herself). You may feel lost trying to identify the problems or choose a course. We can help. With compassion, insight, and expertise, we will assess the various issues and their layers, and together we will come up with a plan to help you find peace within yourself and your family.
(630) 528-2323 View (630) 528-2323
Photo of Roberto Peña Jr., Clinical Social Work/Therapist in Lisle, IL
Roberto Peña Jr.
Clinical Social Work/Therapist, MSW, MBA, LCSW, CADC, EMDR
Verified Verified
2 Endorsed
Naperville, IL 60564
I am a therapist that enjoys working with individual, couples, families, adolescents, and Veterans. I have over thrity years of experience in the field of mental health and substance abuse. I seek to provide a safe and collaborative therapy environment that facilitates growth and healing for the unique needs of each client. I provide guidance to those seeking self-empowerment and inner healing. I am fluent in English and Spanish and can offer bilingual counseling as well. I enjoy working with men and women seeking a holistic experience through therapy.
I am a therapist that enjoys working with individual, couples, families, adolescents, and Veterans. I have over thrity years of experience in the field of mental health and substance abuse. I seek to provide a safe and collaborative therapy environment that facilitates growth and healing for the unique needs of each client. I provide guidance to those seeking self-empowerment and inner healing. I am fluent in English and Spanish and can offer bilingual counseling as well. I enjoy working with men and women seeking a holistic experience through therapy.
(630) 756-5640 View (630) 756-5640
Photo of Amanda Owen, Licensed Professional Counselor in Lisle, IL
Amanda Owen
Licensed Professional Counselor, MA, LPC
Verified Verified
Hinsdale, IL 60521
"Be gentle. You are meeting parts of yourself you’ve been at war with.” - Anonymous There are many reasons why you may feel you are struggling to feel like yourself or find your way as a partner or parent. I am passionate about working with children, their families, and adults to work through symptoms, build an effective tool box, and help clients grow. I adore working with angsty teens and really love helping little ones find themselves underneath their symptoms. I have a wealth of experience working with complicated co-parenting situations (e.g. division, abandonment, divorce, guardianship, foster).
"Be gentle. You are meeting parts of yourself you’ve been at war with.” - Anonymous There are many reasons why you may feel you are struggling to feel like yourself or find your way as a partner or parent. I am passionate about working with children, their families, and adults to work through symptoms, build an effective tool box, and help clients grow. I adore working with angsty teens and really love helping little ones find themselves underneath their symptoms. I have a wealth of experience working with complicated co-parenting situations (e.g. division, abandonment, divorce, guardianship, foster).
(630) 528-2724 View (630) 528-2724
Photo of Lauren Brymer, Counselor in Lisle, IL
Lauren Brymer
Counselor, MA, LCPC, CADC
Verified Verified
2 Endorsed
Naperville, IL 60564
Just as we exist within an external system; family, work environments, neighborhoods, school community, we have a personal internal system within each of us. These two systems influence each other throughout every day of our lives. Just as our minds need to understand our external systems like the rules at our office or school, we need to understand the interaction of the parts within ourselves. This may be a difficult concept to wrap your mind around because we live in a world with such external rules. What would it be like if we lived by the knowledge of the internal and external systems ?
Just as we exist within an external system; family, work environments, neighborhoods, school community, we have a personal internal system within each of us. These two systems influence each other throughout every day of our lives. Just as our minds need to understand our external systems like the rules at our office or school, we need to understand the interaction of the parts within ourselves. This may be a difficult concept to wrap your mind around because we live in a world with such external rules. What would it be like if we lived by the knowledge of the internal and external systems ?
(708) 620-2157 View (708) 620-2157

Online Therapists

Photo of BZA Behavioral Health - Schaumburg office, Clinical Social Work/Therapist in Lisle, IL
BZA Behavioral Health - Schaumburg office
Clinical Social Work/Therapist, LCSW, MEd, BCD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 505-8631 View (224) 505-8631
Photo of Dr. Valentina Marieyah Pacheco-Cornejo, Psychologist in Lisle, IL
Dr. Valentina Marieyah Pacheco-Cornejo
Psychologist, PsyD, ABPP, CMHIMP
Verified Verified
Chicago, IL 60643
You will not be disappointed! You are truly in good hands in part because we know that we are only the expert on human behavior.
Are you tired of arguing with your spouse? How about concerned about your child? Do you think you have ADHD because of recent concerns with inattention, distractibility, stress or impulsivity? If you are sick and tired of being sick and tired, call/email my staff today. We are known for our ability to truly get to the root of the matter. We know how to get through to people, mostly because we understand where they are coming from, and how to identify and capitalize on their strengths. Clients often report improvement in a few short weeks. With therapy and neuropsych testing available, this is a one-stop shop for many of your needs.
You will not be disappointed! You are truly in good hands in part because we know that we are only the expert on human behavior.
Are you tired of arguing with your spouse? How about concerned about your child? Do you think you have ADHD because of recent concerns with inattention, distractibility, stress or impulsivity? If you are sick and tired of being sick and tired, call/email my staff today. We are known for our ability to truly get to the root of the matter. We know how to get through to people, mostly because we understand where they are coming from, and how to identify and capitalize on their strengths. Clients often report improvement in a few short weeks. With therapy and neuropsych testing available, this is a one-stop shop for many of your needs.
(708) 564-3597 View (708) 564-3597
Photo of Dr. Nirmeen Rajani, Psychologist in Lisle, IL
Dr. Nirmeen Rajani
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Clinically I use Cognitive Behavioral Therapy and Narrative Therapy to facilitate positive change.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Clinically I use Cognitive Behavioral Therapy and Narrative Therapy to facilitate positive change.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
(847) 499-1928 View (847) 499-1928
Photo of Linda L Millon, Psychologist in Lisle, IL
Linda L Millon
Psychologist, PsyD
Verified Verified
Winnetka, IL 60093  (Online Only)
Cognitive Behavioral Treatment specialty to help you grow and find contentment.
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
Cognitive Behavioral Treatment specialty to help you grow and find contentment.
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
(847) 469-4429 View (847) 469-4429
Photo of Kim Wilson in Lisle, IL
Kim Wilson
AMFT, CPT
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
A child centered directive and nondirective therapeutic approach using Sand Tray Therapy, Art Therapy, Cognitive Behavioral Therapy and more.
Committed to assisting each individual as they build on their existing strengths to live their best life possible. The approach is to meet the clients where they are and help create a safe, nonjudgmental space where they can process and heal. Working with each client(s) to determine the best therapeutic approach. Experienced working with play therapy, anxiety, depression, ADHD, LGBTQ+ Community Members, abuse, trauma, grief, life transitions, family relational problems, BPD, and other life experiences and diagnosis. -we do not accept Medicaid or Medicare at this time-
A child centered directive and nondirective therapeutic approach using Sand Tray Therapy, Art Therapy, Cognitive Behavioral Therapy and more.
Committed to assisting each individual as they build on their existing strengths to live their best life possible. The approach is to meet the clients where they are and help create a safe, nonjudgmental space where they can process and heal. Working with each client(s) to determine the best therapeutic approach. Experienced working with play therapy, anxiety, depression, ADHD, LGBTQ+ Community Members, abuse, trauma, grief, life transitions, family relational problems, BPD, and other life experiences and diagnosis. -we do not accept Medicaid or Medicare at this time-
(847) 916-8473 View (847) 916-8473
Photo of Dr. Debra M. Block, Psychologist in Lisle, IL
Dr. Debra M. Block
Psychologist, PsyD, MA, BS
Verified Verified
Northbrook, IL 60062
My areas of expertise include Behavioral Medicine - Women's Health - Trauma Therapy - EMDR - Behavioral Weight Management, including Bariatric Evaluations - Pain Management - Coping Skills - Stress Management.
I have been in practice since 2002, helping adolescents, adults, couples, families and groups. I work collaboratively with clients from a biopsychosocial perspective, using the interrelationship between the mind and body as a focus for treatment. As a medical psychologist on hospital staff, I diagnose and treat psychological issues in outpatient or inpatient therapy.
My areas of expertise include Behavioral Medicine - Women's Health - Trauma Therapy - EMDR - Behavioral Weight Management, including Bariatric Evaluations - Pain Management - Coping Skills - Stress Management.
I have been in practice since 2002, helping adolescents, adults, couples, families and groups. I work collaboratively with clients from a biopsychosocial perspective, using the interrelationship between the mind and body as a focus for treatment. As a medical psychologist on hospital staff, I diagnose and treat psychological issues in outpatient or inpatient therapy.
(224) 479-0198 View (224) 479-0198
Photo of BZA Behavioral Health-LITH Office, Counselor in Lisle, IL
BZA Behavioral Health-LITH Office
Counselor, LCSW
Verified Verified
Lake In The Hills, IL 60156
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 813-3175 View (224) 813-3175
Photo of M Estey Ticknor, Clinical Social Work/Therapist in Lisle, IL
M Estey Ticknor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60614  (Online Only)
I am a therapist in private practice with a caseload consisting of adults, adolescents, and varied family and relationship groupings. My approach is client centered and collaborative, tailoring each therapy to the individual or family culture. I am most interested in helping people improve their lives and harnessing their own strengths and resources. My techniques emphasize cultural competency and are informed by many theoretical foundations including psychodynamic theory, family systems theory, and cognitive-behavioral theory. My practice is currently only virtual due to the pandemic.
I am a therapist in private practice with a caseload consisting of adults, adolescents, and varied family and relationship groupings. My approach is client centered and collaborative, tailoring each therapy to the individual or family culture. I am most interested in helping people improve their lives and harnessing their own strengths and resources. My techniques emphasize cultural competency and are informed by many theoretical foundations including psychodynamic theory, family systems theory, and cognitive-behavioral theory. My practice is currently only virtual due to the pandemic.
(312) 262-5592 View (312) 262-5592
Photo of Comfortable Counseling, Counselor in Lisle, IL
Comfortable Counseling
Counselor, MS, LCPC
Verified Verified
Lincolnshire, IL 60069
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
As a Solution-Focused therapist specializing in Health Psychology, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, let's work together.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
As a Solution-Focused therapist specializing in Health Psychology, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, let's work together.
(224) 507-6123 View (224) 507-6123
Photo of Dr. Nahrain D Tavolacci, Psychologist in Lisle, IL
Dr. Nahrain D Tavolacci
Psychologist, PsyD
Verified Verified
Roselle, IL 60172
I value a client-centered approach, drawing from cognitive behavioral therapy interventions, and mindfulness techniques.
I am here to walk the journey alongside you. Life presents many challenges and adapting to a new "normal" is hard and perception can be glum. It feels like your sense of direction is confusing and uncertain. Relationships have lost their meaning, abundance and joy feel unattainable, and support stands at too far a distance for you to feel grounded in love and security.
I value a client-centered approach, drawing from cognitive behavioral therapy interventions, and mindfulness techniques.
I am here to walk the journey alongside you. Life presents many challenges and adapting to a new "normal" is hard and perception can be glum. It feels like your sense of direction is confusing and uncertain. Relationships have lost their meaning, abundance and joy feel unattainable, and support stands at too far a distance for you to feel grounded in love and security.
(630) 283-7710 View (630) 283-7710
Photo of Scott W. Beckley, Clinical Social Work/Therapist in Lisle, IL
Scott W. Beckley
Clinical Social Work/Therapist, LSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60654
NARM, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, Existential Therapy, Narrative Therapy, and psychotherapeutic principles.
Scott focuses on helping successful career and family-driven individuals achieve their goals to create a well-rounded and balanced life. Scott believes that many day-to-day troubles can be linked back to broader uncertainties and developmental traumas that contribute to insecurities and doubt. Scott specializes in working with clients to create specific treatment plans and goals to address these seemingly unanswerable questions and traumas using evidenced-based practices such as:
NARM, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, Existential Therapy, Narrative Therapy, and psychotherapeutic principles.
Scott focuses on helping successful career and family-driven individuals achieve their goals to create a well-rounded and balanced life. Scott believes that many day-to-day troubles can be linked back to broader uncertainties and developmental traumas that contribute to insecurities and doubt. Scott specializes in working with clients to create specific treatment plans and goals to address these seemingly unanswerable questions and traumas using evidenced-based practices such as:
(224) 208-1072 View (224) 208-1072
Photo of Therapy Health Clinic: Tony D. Wilson, Clinical Social Work/Therapist in Lisle, IL
Therapy Health Clinic: Tony D. Wilson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.
Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.
(708) 300-0261 View (708) 300-0261
Photo of Stephanie Ardagh LCSW, Clinical Social Work/Therapist in Lisle, IL
Stephanie Ardagh LCSW
Clinical Social Work/Therapist, LCSW, Type 73
Verified Verified
Mundelein, IL 60060
North Star Counseling Group was founded on the idea that all people will find themselves in need of guidance and support at some point in their life. Various concerns can lead a person to counseling services. Stephanie Ardagh, LCSW works with children ages 3-18. She is experienced in addressing issues of: self esteem, self injury, body image, school refusal, adjustment to divorce and loss, social skills, and significant behavior disorders. Stephanie sees parents as a valuable resource and ally when working with children. She works well with other providers, such as school personnel, to get to know her clients and their unique needs.
North Star Counseling Group was founded on the idea that all people will find themselves in need of guidance and support at some point in their life. Various concerns can lead a person to counseling services. Stephanie Ardagh, LCSW works with children ages 3-18. She is experienced in addressing issues of: self esteem, self injury, body image, school refusal, adjustment to divorce and loss, social skills, and significant behavior disorders. Stephanie sees parents as a valuable resource and ally when working with children. She works well with other providers, such as school personnel, to get to know her clients and their unique needs.
(224) 360-5219 View (224) 360-5219
Photo of Jenny Choi LCSW, Clinical Social Work/Therapist in Lisle, IL
Jenny Choi LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60601
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
(917) 563-4037 View (917) 563-4037
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.