Therapists in Lisle, IL

Nuestra voluntad de emprender un viaje para encontrar la curación y la recuperación para que pueda vivir su mejor vida es valiente. Este proceso vulnerable es mejor respaldado por alguien que pueda escucharlo y comunicarse con respeto con empatía y compasión. Es importante que sepa que no está solo.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Life can feel heavy sometimes and I strongly believe in tailoring my approach to individual clients and their needs, making use of a variety of evidence-based treatments and techniques. I strive to make therapy an empowering and non-judgmental experience and to create an environment that encourages a sense of safety, understanding, and genuine growth. I am dedicated to fostering positive relationships while providing knowledgeable, sensitive, and ethical care.

I have over 25 years experience treating adults, families, adolescents, and couples. I specialize in depression, anxiety, bipolar disorder and psychotic disorders. I am a published author who has presented my research on group psychotherapy nationally and internationally. I am also a licensed massage therapist who practices mind/body work. As a past board member with the National Alliance on Mental Illness (NAMI), and a past member of APA's Task force on severe mental illness, I am an advocate for individuals and families who struggle with the stigma associated with these disorders. As a retired professor at Midwestern University.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Taking the first step to begin therapy can be a challenging one, and finding the right therapist is an important piece. I take a supportive, non-judgmental approach to therapy and start off by creating a safe space to allow a strong therapeutic relationship to form. I give my clients the space to describe their challenges and hardships. Along the way, I help clients develop coping skills as well as awareness into their patterns and behaviors, and systemic factors, in order to create positive changes in their lives. I support all parts of clients’ histories, inviting honest exploration into the complexities of their experiences.

I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.

The way you feel today, no matter how bad, is just this day in time. Yet, times of crisis and struggle are powerful opportunities for change. We are here to help you through the difficult phases of your life. We strive to empower you to identify and use your strengths, and to manifest inner and outer changes resulting in greater happiness, self-assurance, and choices in your life. We are committed to support and help you achieve meaningful and lasting positive transformation tailored uniquely to you.

Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.