Photo of Steve Heuertz, Clinical Social Work/Therapist in Lisle, IL
Steve Heuertz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Lisle, IL 60532
Steve works with many people experiencing symptoms of depression, anxiety, ADHD, behavioral, social and anger management concerns, as well as complex trauma and PTSD.
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
Steve works with many people experiencing symptoms of depression, anxiety, ADHD, behavioral, social and anger management concerns, as well as complex trauma and PTSD.
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
(630) 618-2314 View (630) 618-2314
Photo of Linda Anaya, Counselor in Lisle, IL
Linda Anaya
Counselor, MA, MHC, AMFT, LPC
Verified Verified
Lisle, IL 60532
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
(630) 478-8548 View (630) 478-8548
Photo of Ellie Mental Health- Chicagoland , Clinical Social Work/Therapist in Lisle, IL
Ellie Mental Health- Chicagoland
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Lisle, IL 60532
Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.
Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.
(630) 528-0691 View (630) 528-0691

More Therapists Nearby

Photo of Megan Earley, Clinical Social Work/Therapist in Lisle, IL
Megan Earley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hinsdale, IL 60521
I offer individual and family therapy for children, adolescents, and adults. I have specialities in working with individuals who have issues related to abuse and trauma as well as behavioral disorders. I utilize several different treatment modalities and strive to meet the needs of each individual client. My approach with client's is to create a non-judgmental space that makes my client's feel supported and respected. I've had my own private practice for 11 years and over 20 years of experience.
I offer individual and family therapy for children, adolescents, and adults. I have specialities in working with individuals who have issues related to abuse and trauma as well as behavioral disorders. I utilize several different treatment modalities and strive to meet the needs of each individual client. My approach with client's is to create a non-judgmental space that makes my client's feel supported and respected. I've had my own private practice for 11 years and over 20 years of experience.
(708) 497-9903 View (708) 497-9903
Photo of Jose Negrete, Licensed Social Worker in Lisle, IL
Jose Negrete
Licensed Social Worker, LSW
Verified Verified
Hinsdale, IL 60521  (Online Only)
I like to draw on elements from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, and Mindfulness Therapy.
I am delighted you found me here on Psychology Today. My ideal client comes from many different walks of life - children, adolescents, adults, couples and families. My ideal client is looking for change and a therapist that is going to "shoot straight" with them and do more than just nod their head in agreement. My ideal client is looking for direction and change in their lives and wants a partner in change. I work with my ideal client on anxiety, major depression, trauma, couples counseling, attention-deficit hyperactivity disorder (ADHD), oppositional-defiant disorder (ODD), and substance abuse, and LGBTQIA+ issues.
I like to draw on elements from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, and Mindfulness Therapy.
I am delighted you found me here on Psychology Today. My ideal client comes from many different walks of life - children, adolescents, adults, couples and families. My ideal client is looking for change and a therapist that is going to "shoot straight" with them and do more than just nod their head in agreement. My ideal client is looking for direction and change in their lives and wants a partner in change. I work with my ideal client on anxiety, major depression, trauma, couples counseling, attention-deficit hyperactivity disorder (ADHD), oppositional-defiant disorder (ODD), and substance abuse, and LGBTQIA+ issues.
(312) 376-3499 View (312) 376-3499
Photo of Integrative Counseling and Psychology, Counselor in Lisle, IL
Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Lombard, IL 60148
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
(331) 241-7436 View (331) 241-7436
Photo of Amy S Kennaugh, Licensed Professional Counselor in Lisle, IL
Amy S Kennaugh
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Lombard, IL 60148
I use behavioral techniques such as Dialectic Behavioral Therapy and Cognitive Behavioral Therapy to help individuals identify negative thinking patterns and strive for positive behavioral changes.
I believe therapy offers a hurting individual the opportunity to talk though, identify, and heal struggles that they are experiencing in the life. By using a person centered approach, I assist individuals, couples, and adolescents to feel whole again. I welcome all cultures, including first responders, frontline workers, and their families. I help clients develop coping skills that meet their individual needs to better understand themselves and the world they live in,
I use behavioral techniques such as Dialectic Behavioral Therapy and Cognitive Behavioral Therapy to help individuals identify negative thinking patterns and strive for positive behavioral changes.
I believe therapy offers a hurting individual the opportunity to talk though, identify, and heal struggles that they are experiencing in the life. By using a person centered approach, I assist individuals, couples, and adolescents to feel whole again. I welcome all cultures, including first responders, frontline workers, and their families. I help clients develop coping skills that meet their individual needs to better understand themselves and the world they live in,
(331) 207-9051 View (331) 207-9051
Photo of SamaraCare Counseling, Psychologist in Lisle, IL
SamaraCare Counseling
Psychologist, PsyD, LCSW, LCPC
Verified Verified
Naperville, IL 60540
Our diverse team of licensed and experienced counselors can help you, or someone you love, find the right emotional, behavioral and spiritual balance they’re looking for.
Our experienced and diverse team of counselors are ready to work with anyone and everyone who’s looking for things like clarity, understanding, acceptance, calm, courage, hope and change. Counselors use a wide variety of client-focused and goal-oriented therapy techniques in a broad range of specialty areas, so you’re sure to find a counselor who suits your needs.
Our diverse team of licensed and experienced counselors can help you, or someone you love, find the right emotional, behavioral and spiritual balance they’re looking for.
Our experienced and diverse team of counselors are ready to work with anyone and everyone who’s looking for things like clarity, understanding, acceptance, calm, courage, hope and change. Counselors use a wide variety of client-focused and goal-oriented therapy techniques in a broad range of specialty areas, so you’re sure to find a counselor who suits your needs.
(331) 254-4282 View (331) 254-4282
Photo of Tedra L Tado, Licensed Professional Counselor in Lisle, IL
Tedra L Tado
Licensed Professional Counselor, MA, CRC, LPC
Verified Verified
1 Endorsed
Oak Brook, IL 60523
I align closely with a person-centered and holistic counseling approach utilizing various therapeutic techniques from DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavior Therapy), harm reduction, motivational interviewing, and trauma-informed theories.
Hi there! I'm Tedra, a licensed professional counselor. Choosing the right therapist is important and can often times be scary! Therapy is a journey and who you choose to embark on that journey with is important. I am extremely passionate about helping others and providing a safe space for you to learn, grow, and heal. I have years of experience counseling adults (especially military veterans) on a variety of issues, including but not limited to; depression, anxiety, trauma, addiction and recovery, and adjustment issues related to everyday life changes.
I align closely with a person-centered and holistic counseling approach utilizing various therapeutic techniques from DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavior Therapy), harm reduction, motivational interviewing, and trauma-informed theories.
Hi there! I'm Tedra, a licensed professional counselor. Choosing the right therapist is important and can often times be scary! Therapy is a journey and who you choose to embark on that journey with is important. I am extremely passionate about helping others and providing a safe space for you to learn, grow, and heal. I have years of experience counseling adults (especially military veterans) on a variety of issues, including but not limited to; depression, anxiety, trauma, addiction and recovery, and adjustment issues related to everyday life changes.
(630) 521-3965 View (630) 521-3965
Photo of Kayla Rogers, Licensed Clinical Professional Counselor in Lisle, IL
Kayla Rogers
Licensed Clinical Professional Counselor , MA, LCPC
Verified Verified
Darien, IL 60561
Elective coursework was completed in the following fields: Behavioral Neurology, Neuropsychology, and Trauma-Informed care.
As a LCPC, my expertise is in providing trauma-informed psychotherapy to children, adolescents, and adults. Disorders I treat most frequently include anxiety, depression, relationship issues, post-traumatic stress disorder, eating disorders, bipolar disorder, life transitions, autism, stress management, and attention deficit hyperactivity disorder. These challenges can look different for everyone, especially across various stages in life and often co-occur. It is important to evaluate where you are personally and where you want to be. Please visit my website at kbcounselingservices.clientsecure.me
Elective coursework was completed in the following fields: Behavioral Neurology, Neuropsychology, and Trauma-Informed care.
As a LCPC, my expertise is in providing trauma-informed psychotherapy to children, adolescents, and adults. Disorders I treat most frequently include anxiety, depression, relationship issues, post-traumatic stress disorder, eating disorders, bipolar disorder, life transitions, autism, stress management, and attention deficit hyperactivity disorder. These challenges can look different for everyone, especially across various stages in life and often co-occur. It is important to evaluate where you are personally and where you want to be. Please visit my website at kbcounselingservices.clientsecure.me
(331) 200-3657 View (331) 200-3657
Photo of Michelle Rogers, Clinical Social Work/Therapist in Lisle, IL
Michelle Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naperville, IL 60563
I utilize motivational interviewing, cognitive behavior therapy, solution focused therapy, and mindfulness.
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
I utilize motivational interviewing, cognitive behavior therapy, solution focused therapy, and mindfulness.
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
(815) 390-9023 View (815) 390-9023
Photo of Clarus Center in Lisle, IL
Clarus Center
Verified Verified
Warrenville, IL 60555
The independent practitioners who provide both traditional and alternative psychotherapy services work in a multitude of modalities, including somatic therapy, hypnotherapy, EMDR, relational therapy, and dialectical behavior therapy.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
The independent practitioners who provide both traditional and alternative psychotherapy services work in a multitude of modalities, including somatic therapy, hypnotherapy, EMDR, relational therapy, and dialectical behavior therapy.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
(630) 948-4255 x1 View (630) 948-4255 x1
Photo of Heather Treat, Psychologist in Lisle, IL
Heather Treat
Psychologist, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60563
Mindfulness is a way of life for Heather and it helped her develop her identity as a therapist. Heather now identifies as a contextual behavioral therapist using Dialectical Behavioral Therapy (DBT) interventions/skills and an Acceptance and Commitment Therapy (ACT) approach to intervene with her guests. She has one criteria for her guests: Willingness. Guests experience her as someone who teaches skills and helps them set attainable goals. Heather believes all people inherently have everything they need to move forward in their lives. She likes to help them find what they need and use it.
Mindfulness is a way of life for Heather and it helped her develop her identity as a therapist. Heather now identifies as a contextual behavioral therapist using Dialectical Behavioral Therapy (DBT) interventions/skills and an Acceptance and Commitment Therapy (ACT) approach to intervene with her guests. She has one criteria for her guests: Willingness. Guests experience her as someone who teaches skills and helps them set attainable goals. Heather believes all people inherently have everything they need to move forward in their lives. She likes to help them find what they need and use it.
(872) 201-3897 View (872) 201-3897
Photo of Meghan Ware, Counselor in Lisle, IL
Meghan Ware
Counselor, LCPC, EMDR
Verified Verified
Downers Grove, IL 60515
I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness-based therapy.
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness-based therapy.
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
(331) 244-4973 View (331) 244-4973
Photo of Consulting Psychological Services, PC, Psychologist in Lisle, IL
Consulting Psychological Services, PC
Psychologist, PhD, CADC, NLP
Verified Verified
Downers Grove, IL 60516
Cognitive Behavioral Therapy, Solution-focused on facilitating meaningful change for problem resolution.
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assist clients' relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress.
Cognitive Behavioral Therapy, Solution-focused on facilitating meaningful change for problem resolution.
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assist clients' relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress.
(872) 205-3810 View (872) 205-3810
Photo of Dori Bowling, Clinical Social Work/Therapist in Lisle, IL
Dori Bowling
Clinical Social Work/Therapist, LCSW
Verified Verified
Bolingbrook, IL 60440
Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.
Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.
(217) 335-4680 View (217) 335-4680
Photo of Jennifer Lynn Galle, Counselor in Lisle, IL
Jennifer Lynn Galle
Counselor, MA, LCPC
Verified Verified
Lemont, IL 60439
Primarily, I gained a great deal of my experience working with the Department of Children and Family services, providing trauma based counseling, family reunification, adoption preparation, behavioral management training, parenting coaching, and family counseling.
Hello, and thanks for visiting! My name is Jennifer Galle MA, LCPC, and I am a Licensed Clinical Professional Counselor in the state of Illinois. As a clinician, I pride myself on taking both an eclectic and holistic approach to treatment, and work collaboratively with my clients to identify their therapeutic goals, and then we develop a plan to achieve them together. My therapeutic methods focus on tackling the most problematic emotions and behaviors quickly to provide the most immediate results possible. Overall, I view myself as a knowledgeable guide and source of support along this journey, and recognize that my clients are the focus.
Primarily, I gained a great deal of my experience working with the Department of Children and Family services, providing trauma based counseling, family reunification, adoption preparation, behavioral management training, parenting coaching, and family counseling.
Hello, and thanks for visiting! My name is Jennifer Galle MA, LCPC, and I am a Licensed Clinical Professional Counselor in the state of Illinois. As a clinician, I pride myself on taking both an eclectic and holistic approach to treatment, and work collaboratively with my clients to identify their therapeutic goals, and then we develop a plan to achieve them together. My therapeutic methods focus on tackling the most problematic emotions and behaviors quickly to provide the most immediate results possible. Overall, I view myself as a knowledgeable guide and source of support along this journey, and recognize that my clients are the focus.
(708) 328-3481 View (708) 328-3481
Photo of Kristina Jongsma, Clinical Social Work/Therapist in Lisle, IL
Kristina Jongsma
Clinical Social Work/Therapist, LCSW, PEL, MSW, MEd
Verified Verified
4 Endorsed
Bolingbrook, IL 60490
Let me help you in breaking patterns of behavior that may cause difficulty in life.
My ideal client is any human struggling with the present moment, any human suffering.
Let me help you in breaking patterns of behavior that may cause difficulty in life.
My ideal client is any human struggling with the present moment, any human suffering.
(331) 481-5335 View (331) 481-5335
Photo of Ashley Ciciora, Licensed Professional Counselor in Lisle, IL
Ashley Ciciora
Licensed Professional Counselor, MA, LCPC
Verified Verified
Bolingbrook, IL 60440
I utilize Cognitive Behavior Therapy (CBT) and incorporate self-awareness, mindfulness, and thoughtfulness.
Life can become overwhelming and stressful. Life changes and transitions can lead us to feeling anxious, depressed, or uncertain about how to manage our daily lives. I want to help clients who want to make a change to better manage their life situation or circumstances. I have a lot of experience working with clients with anxiety and depression. I also work with a variety of other diagnoses/issues such as mood disorders, marriage/family, behavioral concerns and substance abuse.
I utilize Cognitive Behavior Therapy (CBT) and incorporate self-awareness, mindfulness, and thoughtfulness.
Life can become overwhelming and stressful. Life changes and transitions can lead us to feeling anxious, depressed, or uncertain about how to manage our daily lives. I want to help clients who want to make a change to better manage their life situation or circumstances. I have a lot of experience working with clients with anxiety and depression. I also work with a variety of other diagnoses/issues such as mood disorders, marriage/family, behavioral concerns and substance abuse.
(815) 249-2063 View (815) 249-2063
Photo of Shannon Mannix Services Inc, Clinical Social Work/Therapist in Lisle, IL
Shannon Mannix Services Inc
Clinical Social Work/Therapist, MSW, LCSW, type 73
Verified Verified
Lemont, IL 60439
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
(708) 315-6302 View (708) 315-6302
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.