Therapists in Evanston, IL

Photo of Angela Ye, Clinical Social Work/Therapist in Evanston, IL
Angela Ye
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
Not accepting new clients
Children and adolescents in today's ever changing world faces a tremendous amount of pressure and stress. This can lead to emotional distress, behavioral changes at home and at school, and social challenges. I provide individual and family therapy to children, adolescents and emerging adults experiencing emotional and behavioral distress to help them build effective skills in order to navigate the up and down's of life. I have extensive experience with children and families living with ADHD, anxiety, Autism Spectrum Disorder, depression, and other behavioral challenges.
Children and adolescents in today's ever changing world faces a tremendous amount of pressure and stress. This can lead to emotional distress, behavioral changes at home and at school, and social challenges. I provide individual and family therapy to children, adolescents and emerging adults experiencing emotional and behavioral distress to help them build effective skills in order to navigate the up and down's of life. I have extensive experience with children and families living with ADHD, anxiety, Autism Spectrum Disorder, depression, and other behavioral challenges.
(224) 204-0975 View (224) 204-0975
Photo of Sara Price, LCSW, LLC, Clinical Social Work/Therapist in Evanston, IL
Sara Price, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201  (Online Only)
Not accepting new clients
Hi there and welcome! Are you searching for a therapist with experience and expertise, but who's warm and doesn't feel stuffy or unrelatable? Then I'm here to help! I believe therapy feels safest when there's genuine connection, authenticity and lots of space to deeply explore what's going on. You might be struggling with painful feelings or traumatic experiences that are weighing you down and interfering with your life. You are looking to understand what's happening inside of you and you want to feel fully alive, happy and whole. I very much want to help you get there.
Hi there and welcome! Are you searching for a therapist with experience and expertise, but who's warm and doesn't feel stuffy or unrelatable? Then I'm here to help! I believe therapy feels safest when there's genuine connection, authenticity and lots of space to deeply explore what's going on. You might be struggling with painful feelings or traumatic experiences that are weighing you down and interfering with your life. You are looking to understand what's happening inside of you and you want to feel fully alive, happy and whole. I very much want to help you get there.
(815) 671-4651 View (815) 671-4651
Photo of Antoinette Senjanovich, Clinical Social Work/Therapist in Evanston, IL
Antoinette Senjanovich
Clinical Social Work/Therapist
Not Verified Not Verified
Evanston, IL 60201
Antoinette Senjanovich is a Licensed Clinical Social Worker in Illinois who has been practicing since 2017. She has a Master of Social Work from Loyola University Chicago. Antoinette offers a comfortable, affirmative safe space for exploration and growth. Change can be scary and often we don't know where to start. Antoinette guides clients through identifying where they want to go, and the steps needed to get there. She has experience working with complex presentations including PTSD/CPTSD, eating disorders, borderline personality disorder, amongst others, and she truly believes in everyone's ability to heal.
Antoinette Senjanovich is a Licensed Clinical Social Worker in Illinois who has been practicing since 2017. She has a Master of Social Work from Loyola University Chicago. Antoinette offers a comfortable, affirmative safe space for exploration and growth. Change can be scary and often we don't know where to start. Antoinette guides clients through identifying where they want to go, and the steps needed to get there. She has experience working with complex presentations including PTSD/CPTSD, eating disorders, borderline personality disorder, amongst others, and she truly believes in everyone's ability to heal.
(847) 534-5497 View (847) 534-5497
Marta Lundy
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Evanston, IL 60203  (Online Only)
My belief in and commitment to the benefits of therapy support my practice. I see our work together as a collaborative process. You are the expert on the experiences of your life. I will provide skills for better navigating and resolving the difficulties. Through our mutual collaboration, I will offer reflection, examination and tools designed to facilitate the change you want to see in your life. Our work together will include gaining an understanding of what has and hasn't worked for you in the past, providing ideas and perhaps materials that will inform and enlighten our work toward resolution of the difficulties.
My belief in and commitment to the benefits of therapy support my practice. I see our work together as a collaborative process. You are the expert on the experiences of your life. I will provide skills for better navigating and resolving the difficulties. Through our mutual collaboration, I will offer reflection, examination and tools designed to facilitate the change you want to see in your life. Our work together will include gaining an understanding of what has and hasn't worked for you in the past, providing ideas and perhaps materials that will inform and enlighten our work toward resolution of the difficulties.
(224) 243-4744 View (224) 243-4744
Photo of Caroline Ost, Pre-Licensed Professional in Evanston, IL
Caroline Ost
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Evanston, IL 60201
No matter where you've been or where you want to go, all of who you are is welcomed and celebrated here. I utilize a non-judgmental, trauma-informed approach where you can openly examine your mental health, your beliefs, your identities, and how your experiences and interactions with society affect your life. I particularly enjoy working with those who identify as part of the LGBTQIA+ community and clients in non-monogamous relationships; I am a sex-positive practitioner and am kink and poly-affirming. I also have significant experience working with clients who are navigating life/spirituality after experiencing religious trauma.
No matter where you've been or where you want to go, all of who you are is welcomed and celebrated here. I utilize a non-judgmental, trauma-informed approach where you can openly examine your mental health, your beliefs, your identities, and how your experiences and interactions with society affect your life. I particularly enjoy working with those who identify as part of the LGBTQIA+ community and clients in non-monogamous relationships; I am a sex-positive practitioner and am kink and poly-affirming. I also have significant experience working with clients who are navigating life/spirituality after experiencing religious trauma.
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Photo of Kathleen Young, Clinical Social Work/Therapist in Evanston, IL
Kathleen Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60204
Not accepting new clients
Kathleen Young attended Loyola University and earned her Masters in Social Work. She works for a non-for -profit program in the Chicagoland area that serves youth in care. She specializes in Mood Disorders, Anxiety Disorders, Personality Disorders and Trauma. Her therapeutic techniques focus on evidence based practices such as Trauma Focused - CBT, Attachment theory, psychodynamic modalities , and CBT. She believes in creating a safe and secure setting for clients to share their stories. Hours: Mon. 5-8 Sat. 8-5
Kathleen Young attended Loyola University and earned her Masters in Social Work. She works for a non-for -profit program in the Chicagoland area that serves youth in care. She specializes in Mood Disorders, Anxiety Disorders, Personality Disorders and Trauma. Her therapeutic techniques focus on evidence based practices such as Trauma Focused - CBT, Attachment theory, psychodynamic modalities , and CBT. She believes in creating a safe and secure setting for clients to share their stories. Hours: Mon. 5-8 Sat. 8-5
(773) 466-6724 View (773) 466-6724
Photo of Amy Bailey, Counselor in Evanston, IL
Amy Bailey
Counselor, LCPC
Verified Verified
1 Endorsed
Evanston, IL 60201
“I am accepting new clients. My goal is to help you better understand your thoughts, behaviors and relationships so you can build the life that you always wanted. I approach every client as a unique individual who needs compassion and care to achieve balance and learn the skills necessary for growth. “I believe in the strength of each individual, and their resiliency. I use humor and empathy as we work through difficult times in your life, and provide challenge to help you on your path. “I use an integrative approach, drawing from a psychodynamic and systems-based framework, mindfulness, CBT, DBT and trauma-informed treatment.
“I am accepting new clients. My goal is to help you better understand your thoughts, behaviors and relationships so you can build the life that you always wanted. I approach every client as a unique individual who needs compassion and care to achieve balance and learn the skills necessary for growth. “I believe in the strength of each individual, and their resiliency. I use humor and empathy as we work through difficult times in your life, and provide challenge to help you on your path. “I use an integrative approach, drawing from a psychodynamic and systems-based framework, mindfulness, CBT, DBT and trauma-informed treatment.
(847) 649-6741 View (847) 649-6741
Photo of Mehgan Devine, PsyD, Psychologist in Evanston, IL
Mehgan Devine, PsyD
Psychologist, PsyD
Verified Verified
1 Endorsed
Evanston, IL 60201
While I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I am hoping for the opportunity to work collaboratively with you to navigate the challenges at hand. Within the context of psychotherapy, I believe that healing begins by ensuring the goodness-of-fit of the therapeutic relationship; which is a connection that develops through a shared understanding of the experiences of the human condition.
While I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I am hoping for the opportunity to work collaboratively with you to navigate the challenges at hand. Within the context of psychotherapy, I believe that healing begins by ensuring the goodness-of-fit of the therapeutic relationship; which is a connection that develops through a shared understanding of the experiences of the human condition.
(224) 458-2657 View (224) 458-2657
Photo of Robyne Luzietti, Clinical Social Work/Therapist in Evanston, IL
Robyne Luzietti
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
Not accepting new clients
For 20 years, I have been fortunate to work in various settings with adults who are struggling with problematic issues that affect their sense of self and their relationships. I am committed to first listening in order to understand and then aligning myself with my client so that together we can design a plan that will alleviate their pain and stress. I especially enjoy work with older adults who are dealing with relationship and transitional life changes as well as physical and emotional challenges. I regard therapy as an experience of mutual learning and discovery where my role is to facilitate my client's needs and desires.
For 20 years, I have been fortunate to work in various settings with adults who are struggling with problematic issues that affect their sense of self and their relationships. I am committed to first listening in order to understand and then aligning myself with my client so that together we can design a plan that will alleviate their pain and stress. I especially enjoy work with older adults who are dealing with relationship and transitional life changes as well as physical and emotional challenges. I regard therapy as an experience of mutual learning and discovery where my role is to facilitate my client's needs and desires.
(224) 204-0712 View (224) 204-0712
Photo of Michele M Martin, Marriage & Family Therapist in Evanston, IL
Michele M Martin
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Evanston, IL 60201
The future feels uncertain and we are more anxious or depressed. We are busy with long "to do" lists, yet feel lonely and disconnected from others. We rely more on partners/spouses to meet our needs or simply avoid them by scrolling on our phones. Our children are caught up on social media and we worry about their chances for happiness and success. How do we manage what feels overwhelming and outside our control? How do we find time to think? Therapy is a space to slow it down and make needed changes. I will help you quiet the racing thoughts and create a better understanding of who you are and what you want in your life.
The future feels uncertain and we are more anxious or depressed. We are busy with long "to do" lists, yet feel lonely and disconnected from others. We rely more on partners/spouses to meet our needs or simply avoid them by scrolling on our phones. Our children are caught up on social media and we worry about their chances for happiness and success. How do we manage what feels overwhelming and outside our control? How do we find time to think? Therapy is a space to slow it down and make needed changes. I will help you quiet the racing thoughts and create a better understanding of who you are and what you want in your life.
(847) 416-0909 View (847) 416-0909
Photo of Brittany Findlan-Sawant, Pre-Licensed Professional in Evanston, IL
Brittany Findlan-Sawant
Pre-Licensed Professional, LPC, PsyD
Verified Verified
1 Endorsed
Evanston, IL 60201
Waitlist for new clients
Have you found yourself struggling with your relationship with your body and food? Do you find yourself feeling overwhelmed by anxiety, sadness, self-doubt, or struggling to heal from painful past experiences? Perhaps you even desire more connection with others in your life, but find it difficult to show your authentic self out of fear that you may not be “enough.” If so, know that your experiences matter and that it is possible to live a life that feels meaningful to you. As human beings we all need support and guidance in our lives and deserve a sense of peace. Therapy can be a remarkable way to heal and live more authentically.
Have you found yourself struggling with your relationship with your body and food? Do you find yourself feeling overwhelmed by anxiety, sadness, self-doubt, or struggling to heal from painful past experiences? Perhaps you even desire more connection with others in your life, but find it difficult to show your authentic self out of fear that you may not be “enough.” If so, know that your experiences matter and that it is possible to live a life that feels meaningful to you. As human beings we all need support and guidance in our lives and deserve a sense of peace. Therapy can be a remarkable way to heal and live more authentically.
(847) 261-8091 View (847) 261-8091
Photo of Ariana Miserak, Licensed Professional Counselor in Evanston, IL
Ariana Miserak
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Evanston, IL 60201
I believe therapy is a gift to oneself of a safe space to explore, reflect, understand, and identify what is important. It is necessary to challenge my clients to confront unfinished business within themselves in order to live freely in the present moment. Recognizably, I am not the expert in the therapeutic space—you are. I value collaboratively and energetically working towards a sense of healing and understanding.
I believe therapy is a gift to oneself of a safe space to explore, reflect, understand, and identify what is important. It is necessary to challenge my clients to confront unfinished business within themselves in order to live freely in the present moment. Recognizably, I am not the expert in the therapeutic space—you are. I value collaboratively and energetically working towards a sense of healing and understanding.
(847) 321-7582 x1005 View (847) 321-7582 x1005
Photo of Lauren E Miller, Clinical Social Work/Therapist in Evanston, IL
Lauren E Miller
Clinical Social Work/Therapist, MSc, AM, LSW
Verified Verified
Evanston, IL 60201
My entire therapeutic practice is based on three words: I believe you. How often in life (both past and present) have individuals struggled with someone believing them? How easy it is to be judged and misunderstood. A lack of being believed, coupled with being both judged and misunderstood are often what create low self-esteem, depression, trauma, fear and anxiety: all of which can affect relationships, friendships, family life, work, school etc. With support, change and healing are realistic possibilities.
My entire therapeutic practice is based on three words: I believe you. How often in life (both past and present) have individuals struggled with someone believing them? How easy it is to be judged and misunderstood. A lack of being believed, coupled with being both judged and misunderstood are often what create low self-esteem, depression, trauma, fear and anxiety: all of which can affect relationships, friendships, family life, work, school etc. With support, change and healing are realistic possibilities.
(312) 757-7386 x891 View (312) 757-7386 x891
Photo of Alicia Rogers, Clinical Social Work/Therapist in Evanston, IL
Alicia Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201
Waitlist for new clients
In therapy, I work to empower my clients and help them build a stronger sense of compassion for themselves. While we can't change the world around us in the office, we can work together to find ways that make it easier to get through the challenges that come in life. My approach focuses on the context people are from as well as the context they are in now to gain a better understanding of who they are as a person.
In therapy, I work to empower my clients and help them build a stronger sense of compassion for themselves. While we can't change the world around us in the office, we can work together to find ways that make it easier to get through the challenges that come in life. My approach focuses on the context people are from as well as the context they are in now to gain a better understanding of who they are as a person.
(847) 860-6010 View (847) 860-6010
Photo of Elisabeth Kee, Licensed Clinical Professional Counselor in Evanston, IL
Elisabeth Kee
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Evanston, IL 60201
Waitlist for new clients
In life, we sometimes find ourselves in the midst or the aftermath of what I like to call a “Tower Moment”. The Tower card in tarot is a symbol of dramatic, unavoidable and sudden change. It depicts an imposing stone tower, cracked in half by a lightning strike, pieces falling to the ground. Most fear this card, due to the negative emotions that come with having to let go of a situation when we aren’t ready. We ignore, avoid or deny. Then, our lives fall down around us, and we find ourselves looking through the rubble trying to piece back together the life we lived just a short time ago.
In life, we sometimes find ourselves in the midst or the aftermath of what I like to call a “Tower Moment”. The Tower card in tarot is a symbol of dramatic, unavoidable and sudden change. It depicts an imposing stone tower, cracked in half by a lightning strike, pieces falling to the ground. Most fear this card, due to the negative emotions that come with having to let go of a situation when we aren’t ready. We ignore, avoid or deny. Then, our lives fall down around us, and we find ourselves looking through the rubble trying to piece back together the life we lived just a short time ago.
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Photo of Kevin Lanham, Licensed Clinical Professional Counselor in Evanston, IL
Kevin Lanham
Licensed Clinical Professional Counselor , MA, LCPC
Verified Verified
Evanston, IL 60201
Waitlist for new clients
I believe that relationships are fundamental to a person's health and happiness. Whether romantic, interpersonal, peer, parent-child, or work relationships I have found that the issues people bring to therapy stem from difficulties in connecting. Furthermore, I believe that a safe, open, and honest relationship in therapy is the key to personal mental health and creating healthy relationship's in one's life. I do interpersonal therapy with individuals, couples, and groups. In particular, I enjoy connecting with young men starting their careers, gamers, and adolescent boys.
I believe that relationships are fundamental to a person's health and happiness. Whether romantic, interpersonal, peer, parent-child, or work relationships I have found that the issues people bring to therapy stem from difficulties in connecting. Furthermore, I believe that a safe, open, and honest relationship in therapy is the key to personal mental health and creating healthy relationship's in one's life. I do interpersonal therapy with individuals, couples, and groups. In particular, I enjoy connecting with young men starting their careers, gamers, and adolescent boys.
(847) 380-3847 x8 View (847) 380-3847 x8
Photo of Jennifer Wolff, Marriage & Family Therapist in Evanston, IL
Jennifer Wolff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Evanston, IL 60201
I work with individual adults and couples. If you are feeling lonely, disconnected and stuck, I can help you make positive long-long changes. My goal is for you to feel clear, confident and empowered to live life your way, not the way other people might want you to live.
I work with individual adults and couples. If you are feeling lonely, disconnected and stuck, I can help you make positive long-long changes. My goal is for you to feel clear, confident and empowered to live life your way, not the way other people might want you to live.
(708) 406-6418 View (708) 406-6418
Photo of Cheryl Weiss, Counselor in Evanston, IL
Cheryl Weiss
Counselor, MA, LCPC
Verified Verified
Evanston, IL 60201
Finding the right therapist is based upon the connection and "goodness of fit". My approach to providing therapy is collaborative, relational, direct, warmth and with a sense of humor. If you have been having challenges and or stuck with creating meaningful changes in your life, I will help you first identify the kinds of roadblocks & blinders that are preventing you to give you a better understanding of why it has been difficult. There were patterns from your history, relationships & past conditioning that we might need to dive in to process. My hope is to engage, empower & foster hope towards your healing, learning & growth
Finding the right therapist is based upon the connection and "goodness of fit". My approach to providing therapy is collaborative, relational, direct, warmth and with a sense of humor. If you have been having challenges and or stuck with creating meaningful changes in your life, I will help you first identify the kinds of roadblocks & blinders that are preventing you to give you a better understanding of why it has been difficult. There were patterns from your history, relationships & past conditioning that we might need to dive in to process. My hope is to engage, empower & foster hope towards your healing, learning & growth
(773) 985-2369 View (773) 985-2369
Photo of Judith Aronson, Clinical Social Work/Therapist in Evanston, IL
Judith Aronson
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Evanston, IL 60201
Not accepting new clients
People who seek my services as a psychotherapist often feel stressed, stuck, or even hopeless. These feelings can stem from difficulties in personal relationships (couple/marital, parent/child, aging parents, boss), life transitions (parenthood, infertility, illness, career change), loss (of a loved one,employment), or self-destructive behaviors. By analyzing the dynamics of these challenges in a confidential environment, utilizing time-tested theories, those with whom I work are often able to relieve their stress, "move-on" with confidence, and even see a clear path when previously all was bleak.
People who seek my services as a psychotherapist often feel stressed, stuck, or even hopeless. These feelings can stem from difficulties in personal relationships (couple/marital, parent/child, aging parents, boss), life transitions (parenthood, infertility, illness, career change), loss (of a loved one,employment), or self-destructive behaviors. By analyzing the dynamics of these challenges in a confidential environment, utilizing time-tested theories, those with whom I work are often able to relieve their stress, "move-on" with confidence, and even see a clear path when previously all was bleak.
(847) 908-3629 View (847) 908-3629
Photo of Alexis Wojtowicz, Clinical Social Work/Therapist in Evanston, IL
Alexis Wojtowicz
Clinical Social Work/Therapist, LSW
Verified Verified
Evanston, IL 60202
I believe therapy takes on many forms and is not a cookie-cutter process. That is the sort of approach I take with individuals who took the courageous step toward therapy for their healing journey. I believe that therapy should be a collaborative and therapeutic space for you and your goals. You know yourself and your life more than I do, so I value hearing your story and providing you with support and tools to get you where you want to be. To better tailor to those goals, I focus on an integrative approach of using a systems, strengths-based, or client-centered approach to therapy
I believe therapy takes on many forms and is not a cookie-cutter process. That is the sort of approach I take with individuals who took the courageous step toward therapy for their healing journey. I believe that therapy should be a collaborative and therapeutic space for you and your goals. You know yourself and your life more than I do, so I value hearing your story and providing you with support and tools to get you where you want to be. To better tailor to those goals, I focus on an integrative approach of using a systems, strengths-based, or client-centered approach to therapy
(773) 974-9876 View (773) 974-9876

How does your Therapist compare?

Number of Therapists in Evanston, IL

900+

Average cost per session

$160

Therapists in Evanston, IL who prioritize treating:

93% Anxiety
89% Depression
85% Relationship Issues
78% Self Esteem
68% Trauma and PTSD
67% Grief
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
56% Aetna
41% UnitedHealthcare UHC | UBH

How Therapists in Evanston, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evanston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.