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Asma Afridi
Asma Afridi
Counselor, MEd, LCPC, PEL
Photo of Asma Afridi, MEd, LCPC, PEL, Counselor in Downers Grove

Asma Afridi

Counselor, MEd, LCPC, PEL

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Downers Grove, IL 60515
Let's Connect (630) 521-3808
As a culturally skilled LCPC and Professional School Counselor, I enjoy working with individuals, couples and families from all walks of life in a person-centered and collaborative environment. I believe that simply accepting that you have emotional needs that you require help with is half the battle won, and the other half is confronting them. It's my goal to work with my clients and give them the courage to address the challenges that face them - and to guide them on a path to happiness.
I specialize in working with individuals, families, and groups. I have experience working with pre-teens, teens, adults, couples and families who are struggling with various issues including adjustment issues, anxiety, anger, bereavement, depression, self-actualization, parenting issues and couple/family conflicts.
I believe that a genuine relationship with my client is the most important factor to successful therapy. Moreover, I have a holistic approach to therapy, and can pull from my vast work/life experiences and trainings which includes CBT, ACT, and Mindfulness to achieve the desired goal of my client.
Call or Asma Afridi now for a free 15 minute consultation - (630) 521-3808

My Practice at a Glance

Available online only

Mainspring Counseling & Coaching

Downers Grove, IL 60515

(630) 521-3808

Mainspring Counseling & Coaching, Inc.

Westmont, IL 60559

I specialize in Anxiety and Mood Disorders 
I accept insurance 
I see individuals and groups  
Let's Connect (630) 521-3808

My Practice at a Glance

Available online only

Mainspring Counseling & Coaching

Downers Grove, IL 60515

(630) 521-3808

Mainspring Counseling & Coaching, Inc.

Westmont, IL 60559

I specialize in Anxiety and Mood Disorders 
I accept insurance 
I see individuals and groups  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept BCBS, Cigna and United PPO's and I can provide a superbill for reimbursement from any other insurances that I am not in network wit
Call or for a free 15 minute consultation now - (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL
"
I accept BCBS, Cigna and United PPO's and I can provide a superbill for reimbursement from any other insurances that I am not in network wit
Call or for a free 15 minute consultation now - (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180.011013 Asma Afridi
Feel free to ask about qualifications and training experience. or (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL
Feel free to ask about qualifications and training experience. or (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders

Expertise

  • Anger Management
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL
Do these issues align with your needs? or (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL

Client Focus

Age

Adults

Participants

Individuals
Group

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Age

Adults

Participants

Individuals
Group

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL
Ask about what different forms of therapy will be like. or (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL

Location

Primary Location

Mainspring Counseling & Coaching

Downers Grove, IL 60515

(630) 521-3808

Additional Location

Mainspring Counseling & Coaching, Inc.

Westmont, IL 60559

(630) 521-3808
Call for a free consultation now - (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL
Call for a free consultation now - (630) 521-3808
Asma Afridi
Counselor, MEd, LCPC, PEL
Last Modified: 24 Aug 2023