Therapists in Orland Park, IL

Photo of Victoria Stoklosa-Caldwell, Counselor in Orland Park, IL
Victoria Stoklosa-Caldwell
Counselor, LCPC
Not Verified Not Verified
Orland Park, IL 60462
Victoria Stoklosa-Caldwell is an LPC, who has been practicing since 2017. She graduated from Trinity Christian College in Palos Heights, IL with a MA in Counseling Psychology. Victoria believes in a non-judgmental approach that creates a warm, empathic, genuine, and understanding environment for clients to build a trusting and respectful relationship. She utilizes various therapeutic techniques and approaches based on client needs. Victoria's main areas of focus include clinical mental health counseling for children, teens and adults, gerontological counseling and spiritual counseling.
Victoria Stoklosa-Caldwell is an LPC, who has been practicing since 2017. She graduated from Trinity Christian College in Palos Heights, IL with a MA in Counseling Psychology. Victoria believes in a non-judgmental approach that creates a warm, empathic, genuine, and understanding environment for clients to build a trusting and respectful relationship. She utilizes various therapeutic techniques and approaches based on client needs. Victoria's main areas of focus include clinical mental health counseling for children, teens and adults, gerontological counseling and spiritual counseling.
(708) 840-8732 View (708) 840-8732
Photo of Matthew Good, Licensed Social Worker in Orland Park, IL
Matthew Good
Licensed Social Worker, MHS, MSW, LSW, CADC
Verified Verified
Orland Park, IL 60462
My name is Matthew Good and I am a compassionate therapist who understands what it's like to overcome numerous challenges. My specialties include anxiety, depression, PTSD, narcissistic abuse recovery, and addiction. I aim to empower those who find themselves at a crossroads and are in need a sense of direction. My goal is to create a safe and supportive space where we can work together to overcome challenges and find healing. Whether you are struggling with managing stress, navigating life transitions, or coping with trauma, I'm here to help. Let's embark on this journey of self-discovery and growth together!
My name is Matthew Good and I am a compassionate therapist who understands what it's like to overcome numerous challenges. My specialties include anxiety, depression, PTSD, narcissistic abuse recovery, and addiction. I aim to empower those who find themselves at a crossroads and are in need a sense of direction. My goal is to create a safe and supportive space where we can work together to overcome challenges and find healing. Whether you are struggling with managing stress, navigating life transitions, or coping with trauma, I'm here to help. Let's embark on this journey of self-discovery and growth together!
(708) 934-0852 View (708) 934-0852
Photo of The Heart of Counseling and Wellness, PLLC, Counselor in Orland Park, IL
The Heart of Counseling and Wellness, PLLC
Counselor, LCPC, CSAT, NCC, BSP
Verified Verified
1 Endorsed
Orland Park, IL 60462
Through their work at The Heart of Counseling and Wellness, clients learn ways to break negative behavioral patterns, gain healthy coping tools, and receive psychoeducation on mental health. Our main focus is intergenerational trauma. We work with our clients to gain an understanding of what happened to them and how it affects how they show up today. Our goal is to walk with each client to get to the heart of what brings them through our door. We believe that with support and empowerment, individuals can have fulfilling and healthy lives.
Through their work at The Heart of Counseling and Wellness, clients learn ways to break negative behavioral patterns, gain healthy coping tools, and receive psychoeducation on mental health. Our main focus is intergenerational trauma. We work with our clients to gain an understanding of what happened to them and how it affects how they show up today. Our goal is to walk with each client to get to the heart of what brings them through our door. We believe that with support and empowerment, individuals can have fulfilling and healthy lives.
(872) 231-3449 View (872) 231-3449
Photo of Huda Abuasi, Psychologist in Orland Park, IL
Huda Abuasi
Psychologist, PsyD , LCP
Verified Verified
Orland Park, IL 60467
“Genuine”, “Direct,” “empathic,” “non-judgmental,” and “gentle” is how clients describe my approach. I believe that the key to establishing a therapeutic relationship is providing a safe and comfortable environment for the client. It is not easy for anyone to take the difficult first step and work on their issues. I congratulate you on making the choice to begin working on yourself in order to live a happier and more satisfying life. During this very important process I remain present with you showing you compassion and respect, as you embark on your special journey to a better and happier you.
“Genuine”, “Direct,” “empathic,” “non-judgmental,” and “gentle” is how clients describe my approach. I believe that the key to establishing a therapeutic relationship is providing a safe and comfortable environment for the client. It is not easy for anyone to take the difficult first step and work on their issues. I congratulate you on making the choice to begin working on yourself in order to live a happier and more satisfying life. During this very important process I remain present with you showing you compassion and respect, as you embark on your special journey to a better and happier you.
(708) 578-2711 View (708) 578-2711
Photo of Yesenia Garcia, Clinical Social Work/Therapist in Orland Park, IL
Yesenia Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orland Park, IL 60462
Hello, thank you for stopping by! My name is Yesenia, and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I was born and raised in Chicago and value the diversity that each individual brings. Acknowledging and celebrating your strengths while also working through your challenges, I believe is a much-needed balance to reach your goals. Whether your goal is to process your childhood trauma, recent loss, or a life transition, I am here to meet you where you are at and support you as we work through it.
Hello, thank you for stopping by! My name is Yesenia, and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I was born and raised in Chicago and value the diversity that each individual brings. Acknowledging and celebrating your strengths while also working through your challenges, I believe is a much-needed balance to reach your goals. Whether your goal is to process your childhood trauma, recent loss, or a life transition, I am here to meet you where you are at and support you as we work through it.
(708) 998-4790 View (708) 998-4790
Photo of Sarah Gillespie, Clinical Social Work/Therapist in Orland Park, IL
Sarah Gillespie
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
1 Endorsed
Orland Park, IL 60462  (Online Only)
I am a Licensed Social Worker who enjoys working with adults and seniors. Many times, taking the step to enter therapy can be a difficult decision. Being able to acknowledge that life has become overwhelming and extra support is needed takes courage. Coming from the strengths-based perspective, I believe that everyone has the abilities and qualities to set and achieve goals to better their lives. Together we can work to develop healthy and effective coping skills to help manage life's stressors.
I am a Licensed Social Worker who enjoys working with adults and seniors. Many times, taking the step to enter therapy can be a difficult decision. Being able to acknowledge that life has become overwhelming and extra support is needed takes courage. Coming from the strengths-based perspective, I believe that everyone has the abilities and qualities to set and achieve goals to better their lives. Together we can work to develop healthy and effective coping skills to help manage life's stressors.
(708) 215-4727 View (708) 215-4727
Photo of Jennifer Lynn Galle, Counselor in Orland Park, IL
Jennifer Lynn Galle
Counselor, MA, LCPC
Verified Verified
Orland Park, IL 60467
Hello, and thanks for visiting! My name is Jennifer Galle MA, LCPC, and I am a Licensed Clinical Professional Counselor in the state of Illinois. As a clinician, I pride myself on taking both an eclectic and holistic approach to treatment, and work collaboratively with my clients to identify their therapeutic goals, and then we develop a plan to achieve them together. My therapeutic methods focus on tackling the most problematic emotions and behaviors quickly to provide the most immediate results possible. Overall, I view myself as a knowledgeable guide and source of support along this journey, and recognize that my clients are the focus.
Hello, and thanks for visiting! My name is Jennifer Galle MA, LCPC, and I am a Licensed Clinical Professional Counselor in the state of Illinois. As a clinician, I pride myself on taking both an eclectic and holistic approach to treatment, and work collaboratively with my clients to identify their therapeutic goals, and then we develop a plan to achieve them together. My therapeutic methods focus on tackling the most problematic emotions and behaviors quickly to provide the most immediate results possible. Overall, I view myself as a knowledgeable guide and source of support along this journey, and recognize that my clients are the focus.
(708) 328-3481 View (708) 328-3481
Photo of Melaya Thomas, Licensed Professional Counselor in Orland Park, IL
Melaya Thomas
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Orland Park, IL 60462
My ideal client is someone navigating transformative life stages, particularly adolescents and young adults facing the challenges of transitioning into adulthood. They may be struggling with issues related to depression, anxiety, and stress, seeking support for identity development, interpersonal and communication skills, or exploring racial identity experiences. Their goal is personal growth and empowerment, and they desire guidance to enhance their daily lives.
My ideal client is someone navigating transformative life stages, particularly adolescents and young adults facing the challenges of transitioning into adulthood. They may be struggling with issues related to depression, anxiety, and stress, seeking support for identity development, interpersonal and communication skills, or exploring racial identity experiences. Their goal is personal growth and empowerment, and they desire guidance to enhance their daily lives.
(708) 316-9523 View (708) 316-9523
Photo of Carolyn Guerra Burns, Psychologist in Orland Park, IL
Carolyn Guerra Burns
Psychologist, PsyD
Verified Verified
Orland Park, IL 60462
Many years ago, French Philosopher Albert Camus wrote, "In the midst of winter, I found there was, within me, an invincible summer and that makes me happy. For it says that no matter how hard the world pushes against me, within me, there's something stronger, something better, pushing right back". I believe therapy is an opportunity to find your invincible summer, the something stronger that resides within. Emotional pain is real, sometimes overwhelming, even paralyzing. Therapy is a safe place where we explore what's not working for you and together find solutions and make adjustments to restore balance and tranquility.
Many years ago, French Philosopher Albert Camus wrote, "In the midst of winter, I found there was, within me, an invincible summer and that makes me happy. For it says that no matter how hard the world pushes against me, within me, there's something stronger, something better, pushing right back". I believe therapy is an opportunity to find your invincible summer, the something stronger that resides within. Emotional pain is real, sometimes overwhelming, even paralyzing. Therapy is a safe place where we explore what's not working for you and together find solutions and make adjustments to restore balance and tranquility.
(708) 315-6113 View (708) 315-6113
Photo of Nawal Alomari, Counselor in Orland Park, IL
Nawal Alomari
Counselor, LCPC
Verified Verified
Orland Park, IL 60462  (Online Only)
My ideal client is someone who is ready to tackle things that have been weighing them down or to grow their tool kit and gain better coping skills. I also enjoy working with couples who are ready to look inward and be honest with themselves on their roles in the dynamics and improve. I work with a wide array of clients but my most common clientele include adults who struggle with anxiety, ADHD and/or depression and couples struggling to communicate or want to improve their bond even further.
My ideal client is someone who is ready to tackle things that have been weighing them down or to grow their tool kit and gain better coping skills. I also enjoy working with couples who are ready to look inward and be honest with themselves on their roles in the dynamics and improve. I work with a wide array of clients but my most common clientele include adults who struggle with anxiety, ADHD and/or depression and couples struggling to communicate or want to improve their bond even further.
(708) 272-1307 View (708) 272-1307
Photo of Edwin Guzman, Licensed Professional Counselor in Orland Park, IL
Edwin Guzman
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
1 Endorsed
Orland Park, IL 60467
I am a Licensed Professional Counselor (LPC) for Life to the Fullest LLC and a Certified Rehabilitation Counselor (CRC) for the US Department of Veterans Affairs. I received my bachelor’s degree in Clinical Psychology from the University of Illinois at Urbana-Champaign and a master’s degree from Illinois Institute of Technology. I have a passion for connecting with individuals on an emotional level and taking an eclectic approach that is best suited to your unique wants and needs. I work with adults and military veterans coping with depression, anxiety, substance use, and PTSD.
I am a Licensed Professional Counselor (LPC) for Life to the Fullest LLC and a Certified Rehabilitation Counselor (CRC) for the US Department of Veterans Affairs. I received my bachelor’s degree in Clinical Psychology from the University of Illinois at Urbana-Champaign and a master’s degree from Illinois Institute of Technology. I have a passion for connecting with individuals on an emotional level and taking an eclectic approach that is best suited to your unique wants and needs. I work with adults and military veterans coping with depression, anxiety, substance use, and PTSD.
(630) 294-0288 View (630) 294-0288
Photo of Karaleigh Salmi, Pre-Licensed Professional in Orland Park, IL
Karaleigh Salmi
Pre-Licensed Professional, MA
Verified Verified
Orland Park, IL 60462
Karaleigh obtained her Master’s degree in Clinical Psychology from The Chicago School of Professional Psychology, and went on to doctoral program. Karaleigh provides telehealth and individual counseling to adults. Karaleigh has extensive experience in providing therapy to those with complex and chronic PTSD, difficulty managing stress, suicidal thoughts, depression, anxiety, trauma, and mood disorders. Karaleigh is trained in many empirically based therapies, including Cognitive Behavioral, Solution Focused and has training with the Center for Deployment Psychology. She understands the importance of meeting you where you are at.
Karaleigh obtained her Master’s degree in Clinical Psychology from The Chicago School of Professional Psychology, and went on to doctoral program. Karaleigh provides telehealth and individual counseling to adults. Karaleigh has extensive experience in providing therapy to those with complex and chronic PTSD, difficulty managing stress, suicidal thoughts, depression, anxiety, trauma, and mood disorders. Karaleigh is trained in many empirically based therapies, including Cognitive Behavioral, Solution Focused and has training with the Center for Deployment Psychology. She understands the importance of meeting you where you are at.
(708) 726-0560 x847456 View (708) 726-0560 x847456
Photo of Anastasia 'annie' Zubek, Clinical Social Work/Therapist in Orland Park, IL
Anastasia 'annie' Zubek
Clinical Social Work/Therapist, LSW
Verified Verified
Orland Park, IL 60462
Annie Zubek is a Licensed Social Worker in Illinois who has been practicing since 2022. She has a B.A. in Psychology from Governors State University and an M.S.W. from UIC. Annie helps her clients achieve growth and wellness using a flexible, holistic approach in order to meet them where they are. She considers her style to be warm, inviting, and relaxed in order to create a safe environment for her clients without fear of judgement. Annie believes clients to be the experts of their own lives and that they should never have to face their challenges alone. In her free time, Annie likes to spend time with her family and friends.
Annie Zubek is a Licensed Social Worker in Illinois who has been practicing since 2022. She has a B.A. in Psychology from Governors State University and an M.S.W. from UIC. Annie helps her clients achieve growth and wellness using a flexible, holistic approach in order to meet them where they are. She considers her style to be warm, inviting, and relaxed in order to create a safe environment for her clients without fear of judgement. Annie believes clients to be the experts of their own lives and that they should never have to face their challenges alone. In her free time, Annie likes to spend time with her family and friends.
(708) 734-4159 View (708) 734-4159
Photo of Gabriella Morales, Clinical Social Work/Therapist in Orland Park, IL
Gabriella Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orland Park, IL 60462
Are you struggling with the stress of work, school, or family dynamics? I believe that you are the own expert of your life and my goal is to provide a supportive and safe environment throughout our therapeutic relationship. My approach allows me to assist clients who struggle with a wide array of concerns such as regulating emotions, interpersonal issues, anxiety disorders, self-harm, depression, concerns, trauma, grief, and life transitions.
Are you struggling with the stress of work, school, or family dynamics? I believe that you are the own expert of your life and my goal is to provide a supportive and safe environment throughout our therapeutic relationship. My approach allows me to assist clients who struggle with a wide array of concerns such as regulating emotions, interpersonal issues, anxiety disorders, self-harm, depression, concerns, trauma, grief, and life transitions.
(708) 401-9867 View (708) 401-9867
Photo of Jeanne Weber-McGuire, Licensed Clinical Professional Counselor in Orland Park, IL
Jeanne Weber-McGuire
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Orland Park, IL 60467  (Online Only)
Reaching out for help during our vulnerable moments can be overwhelming and intimidating. Sometimes we can convince ourselves that we should figure it out on our own or that things aren't bad enough to need help and we can find ourselves reluctant to take that next step. Regardless of where you are on your healing journey, I will meet you there and join beside you to work through the things that feel unbearable and impossible to overcome on your own.
Reaching out for help during our vulnerable moments can be overwhelming and intimidating. Sometimes we can convince ourselves that we should figure it out on our own or that things aren't bad enough to need help and we can find ourselves reluctant to take that next step. Regardless of where you are on your healing journey, I will meet you there and join beside you to work through the things that feel unbearable and impossible to overcome on your own.
(708) 265-3301 View (708) 265-3301
Photo of Dr. Rebecca Hall, Psychologist in Orland Park, IL
Dr. Rebecca Hall
Psychologist, PsyD
Verified Verified
1 Endorsed
Orland Park, IL 60467
Are you feeling overwhelmed and ready for a change? Most of us are pulled in so many different directions these days it is easy to feel anxious or depressed. When difficult experiences, thoughts, and feelings interfere with relationships, goals, work, and home responsibilities, counseling can make a difference. I believe even the strongest people can benefit from a caring, unbiased ear to help them overcome life’s struggles. I help children, adolescents, adults, and families with a range of behavioral, emotional, and relational difficulties, including ADHD, anxiety, depression, eating disorders, self-injury, social problems, and trauma.
Are you feeling overwhelmed and ready for a change? Most of us are pulled in so many different directions these days it is easy to feel anxious or depressed. When difficult experiences, thoughts, and feelings interfere with relationships, goals, work, and home responsibilities, counseling can make a difference. I believe even the strongest people can benefit from a caring, unbiased ear to help them overcome life’s struggles. I help children, adolescents, adults, and families with a range of behavioral, emotional, and relational difficulties, including ADHD, anxiety, depression, eating disorders, self-injury, social problems, and trauma.
(708) 315-2381 View (708) 315-2381
Photo of Briana Wesclitz, Clinical Social Work/Therapist in Orland Park, IL
Briana Wesclitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Orland Park, IL 60462
Is your child acting out, mad, or sad? Are they not listening? Are they going through a difficult time and need help to get unstuck? Maybe they are not connecting well enough socially? Perhaps you're just concerned about them and you want a professional child therapist to provide insight and therapeutic support? If your child is depressed, moody, anxious, or has social issues, I am here. I am a best fit for you if you are looking for a child-specific therapist who will provide your child with play and talk therapy while keeping you activated in a strategy that supports the changes we make in the therapeutic practice.
Is your child acting out, mad, or sad? Are they not listening? Are they going through a difficult time and need help to get unstuck? Maybe they are not connecting well enough socially? Perhaps you're just concerned about them and you want a professional child therapist to provide insight and therapeutic support? If your child is depressed, moody, anxious, or has social issues, I am here. I am a best fit for you if you are looking for a child-specific therapist who will provide your child with play and talk therapy while keeping you activated in a strategy that supports the changes we make in the therapeutic practice.
(708) 315-6369 View (708) 315-6369
Photo of Kristian Bulliner, Clinical Social Work/Therapist in Orland Park, IL
Kristian Bulliner
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Orland Park, IL 60462
You are the hero in your story but even the best heroes need guides in their lives to help them with their journeys. Whether you are struggling with depression, anxiety, body image, relationships, stress, or anything in between, you are not alone. I will help you to discover and maximize your strengths to assist you with your day-to-day life. Becoming the best version of yourself is a process and journey. If you are not there yet or don't know where to start, that is OK, we are not meant to have all the answers. You have the strength to conquer every obstacle and battle you face, sometimes all we need are the right tools.
You are the hero in your story but even the best heroes need guides in their lives to help them with their journeys. Whether you are struggling with depression, anxiety, body image, relationships, stress, or anything in between, you are not alone. I will help you to discover and maximize your strengths to assist you with your day-to-day life. Becoming the best version of yourself is a process and journey. If you are not there yet or don't know where to start, that is OK, we are not meant to have all the answers. You have the strength to conquer every obstacle and battle you face, sometimes all we need are the right tools.
(708) 787-4462 View (708) 787-4462
Photo of Susan Ryan-Michalak, Counselor in Orland Park, IL
Susan Ryan-Michalak
Counselor, MA, LCPC, NCC, LBSI
Verified Verified
1 Endorsed
Orland Park, IL 60462
Telehealth/ Video Counseling now offered. Are you in need to talk to someone right now? I'm here. I AM PASSIONATE about HELPING others with anxiety, depression, self-esteem, trauma, divorce, and life changing events. Are you going through something new, a life changing event that happened or something you have been struggling with for awhile? My goal is to facilitate clients to reach THEIR GOALS in a safe, respectful, non-judgmental environment. I believe everyone can achieve the success they want and feel better. You don't have to do it alone. I am fully trained with many techniques and experience to get you where you want to be.
Telehealth/ Video Counseling now offered. Are you in need to talk to someone right now? I'm here. I AM PASSIONATE about HELPING others with anxiety, depression, self-esteem, trauma, divorce, and life changing events. Are you going through something new, a life changing event that happened or something you have been struggling with for awhile? My goal is to facilitate clients to reach THEIR GOALS in a safe, respectful, non-judgmental environment. I believe everyone can achieve the success they want and feel better. You don't have to do it alone. I am fully trained with many techniques and experience to get you where you want to be.
(773) 796-4048 View (773) 796-4048
Photo of May Chappell, Pre-Licensed Professional in Orland Park, IL
May Chappell
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Orland Park, IL 60462
We all go through life and events knock us down. While we can get so caught up in the struggle, we have to believe that there is purpose for everything, even the hurt we experience. Our past experience or hurt does not have to be the blueprint of our future, we can heal.
We all go through life and events knock us down. While we can get so caught up in the struggle, we have to believe that there is purpose for everything, even the hurt we experience. Our past experience or hurt does not have to be the blueprint of our future, we can heal.
(708) 729-5474 View (708) 729-5474

How does your Therapist compare?

Number of Therapists in Orland Park, IL

300+

Average cost per session

$150

Therapists in Orland Park, IL who prioritize treating:

92% Anxiety
90% Depression
78% Relationship Issues
74% Self Esteem
70% Coping Skills
68% Stress
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
64% Aetna
59% Cigna and Evernorth

How Therapists in Orland Park, IL see their clients

83% In Person and Online
17% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Orland Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.