Therapists in Hasbrouck Heights, NJ

Photo of Cara Capasso-Murray, Licensed Professional Counselor in Hasbrouck Heights, NJ
Cara Capasso-Murray
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
(551) 296-5399 View (551) 296-5399
Photo of COR Behavioral Group in Hasbrouck Heights, NJ
COR Behavioral Group
MS, BCBA, LBA
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
(201) 285-2081 View (201) 285-2081
Photo of Sydney Burney, Marriage & Family Therapist in Hasbrouck Heights, NJ
Sydney Burney
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
(201) 500-2809 View (201) 500-2809
Photo of Judy Derosena, Counselor in Hasbrouck Heights, NJ
Judy Derosena
Counselor, LAC
Verified Verified
Hasbrouck Heights, NJ 07604  (Online Only)
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
(732) 889-5730 View (732) 889-5730
Photo of Danielle Leoncini, Licensed Professional Counselor in Hasbrouck Heights, NJ
Danielle Leoncini
Licensed Professional Counselor, LPC, CCMHC, NCC, ACS, CASAC-T
Verified Verified
Hasbrouck Heights, NJ 07604
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
(551) 209-2611 View (551) 209-2611

More Therapists Nearby

Photo of Chanel Medina, Marriage & Family Therapist Associate in Hasbrouck Heights, NJ
Chanel Medina
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Hackensack, NJ 07601
Chanel Medina is a Queer Afro-Latina Marriage and Family Therapist who prides herself in working closely with families, children, teens, couples, and individuals from all walks of life, including her fellow LGBTQ+, Latinx, and BIPOC communities. Chanel earned her Master’s in Marriage and Family Therapy from Mercy College, Bachelor’s in Psychology with Dual Minors in Women's Studies and Urban Studies from Lehman College. Chanel dedicated her undergraduate and graduate years to advocating and completing extensive research, including her graduate thesis, on serving the LGBTQ+ community.
Chanel Medina is a Queer Afro-Latina Marriage and Family Therapist who prides herself in working closely with families, children, teens, couples, and individuals from all walks of life, including her fellow LGBTQ+, Latinx, and BIPOC communities. Chanel earned her Master’s in Marriage and Family Therapy from Mercy College, Bachelor’s in Psychology with Dual Minors in Women's Studies and Urban Studies from Lehman College. Chanel dedicated her undergraduate and graduate years to advocating and completing extensive research, including her graduate thesis, on serving the LGBTQ+ community.
(973) 791-8362 View (973) 791-8362
Photo of Elisabeth Constantine, LPC, NBCCH, LLC, Licensed Professional Counselor in Hasbrouck Heights, NJ
Elisabeth Constantine, LPC, NBCCH, LLC
Licensed Professional Counselor, MA, LPC, NCC, NBCCH
Verified Verified
Hackensack, NJ 07601
Confidential, Caring and Professional...When times are difficult at home or at work (or school) and you feel overwhelmed and stressed...anxiety and depression often follow. Perhaps you have had a childhood that was traumatic or troubled and you haven't felt like you resolved it or thought you had but something from the past gets in the way. When talking with friends and family doesn't seem to be enough - or you're not comfortable confiding in them, this is often the time to seek help from a professional who cares and understands.
Confidential, Caring and Professional...When times are difficult at home or at work (or school) and you feel overwhelmed and stressed...anxiety and depression often follow. Perhaps you have had a childhood that was traumatic or troubled and you haven't felt like you resolved it or thought you had but something from the past gets in the way. When talking with friends and family doesn't seem to be enough - or you're not comfortable confiding in them, this is often the time to seek help from a professional who cares and understands.
(201) 283-8057 View (201) 283-8057
Photo of Marc Alter, LCSW-R, Psychotherapist, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Marc Alter, LCSW-R, Psychotherapist
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Hackensack, NJ 07601
Do you experience the blues, anger, anxiety? Lost pleasure in things you usually enjoy? Feeling hopeless/helpless, misunderstood, mistreated, abandoned, alone? Stuck in your career, in your relationships, lost? My approach is supportive and Insight driven. I encourage clients to express their feelings, supporting them in a judgement free zone. In a warm environment you'll feel supported, appreciated, validated. I teach you assertiveness skills and anger management so you can advocate for yourself. I'll underline maladaptive patterns, helping you change them. I'll empower you to regain your footing. Together we'll discover a more tolerable existence.
Do you experience the blues, anger, anxiety? Lost pleasure in things you usually enjoy? Feeling hopeless/helpless, misunderstood, mistreated, abandoned, alone? Stuck in your career, in your relationships, lost? My approach is supportive and Insight driven. I encourage clients to express their feelings, supporting them in a judgement free zone. In a warm environment you'll feel supported, appreciated, validated. I teach you assertiveness skills and anger management so you can advocate for yourself. I'll underline maladaptive patterns, helping you change them. I'll empower you to regain your footing. Together we'll discover a more tolerable existence.
(646) 863-5342 View (646) 863-5342
Photo of Karolyna Fernandez, Licensed Professional Counselor in Hasbrouck Heights, NJ
Karolyna Fernandez
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
1 Endorsed
Saddle Brook, NJ 07663
Beginning my career in 2012 has allowed me to build on a unique approach that includes providing empathy, genuineness, trust, and creating a safe space. My expertise includes working with anxiety disorders, mood disorders, depression, substance use, LGBTQIA+ issues, trauma, crisis management, self-esteem, relationship issues, and family systems. Through the use of Person-Centered Approach, CBT, IFS, Play Therapy, and Trauma-focused therapy, I am here to help you find the balance you need.
Beginning my career in 2012 has allowed me to build on a unique approach that includes providing empathy, genuineness, trust, and creating a safe space. My expertise includes working with anxiety disorders, mood disorders, depression, substance use, LGBTQIA+ issues, trauma, crisis management, self-esteem, relationship issues, and family systems. Through the use of Person-Centered Approach, CBT, IFS, Play Therapy, and Trauma-focused therapy, I am here to help you find the balance you need.
(973) 559-2472 View (973) 559-2472
Photo of Kelly Schuller, Licensed Professional Counselor in Hasbrouck Heights, NJ
Kelly Schuller
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070  (Online Only)
The choices we make in life are based upon our actions. I believe challenging those behaviors and replacing the negative behaviors with positive/healthy ones is reachable, and we will do that in our sessions. I worked in a hospital setting for over 5 years and a private practice for over 2 years. I spent a big part of my career providing counseling to individuals and families suffering from anxiety, self-esteem issues, marital discord, depression, postpartum depression, and unresolved grief. I am also licensed to write ESA letters for clients who need crucial support from a service animal.
The choices we make in life are based upon our actions. I believe challenging those behaviors and replacing the negative behaviors with positive/healthy ones is reachable, and we will do that in our sessions. I worked in a hospital setting for over 5 years and a private practice for over 2 years. I spent a big part of my career providing counseling to individuals and families suffering from anxiety, self-esteem issues, marital discord, depression, postpartum depression, and unresolved grief. I am also licensed to write ESA letters for clients who need crucial support from a service animal.
(862) 208-4886 View (862) 208-4886
Photo of Cooler Heads Agree, Counselor in Hasbrouck Heights, NJ
Cooler Heads Agree
Counselor, MEd, LSC, DARTT
Verified Verified
Saddle Brook, NJ 07663
Hello. Are you considering and or ready for a divorce? Do you want to make sure your children and family are the top priority and protected? Do you need support individually and or as coparents before during and or after divorce? I can help mediate the divorce A to Z, develop smart healthy parenting plans, reduce high conflict to cooperative communication, support transitions, manage trauma, narcissistic trauma, and share perspectives around the entire legal process. Contact me for Divorce and Family Mediation, Parent Coordination, Divorce Coaching as well as Therapy.
Hello. Are you considering and or ready for a divorce? Do you want to make sure your children and family are the top priority and protected? Do you need support individually and or as coparents before during and or after divorce? I can help mediate the divorce A to Z, develop smart healthy parenting plans, reduce high conflict to cooperative communication, support transitions, manage trauma, narcissistic trauma, and share perspectives around the entire legal process. Contact me for Divorce and Family Mediation, Parent Coordination, Divorce Coaching as well as Therapy.
(551) 303-6498 View (551) 303-6498
Photo of Ilona (Missy) Giordano, Licensed Professional Counselor in Hasbrouck Heights, NJ
Ilona (Missy) Giordano
Licensed Professional Counselor, MA, LPC
Verified Verified
East Rutherford, NJ 07073  (Online Only)
I am a down to earth counselor whose style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered and mindfulness therapy's. I am always open to more approaches if the direction is necessary. I am kind and pride myself on being open and honest with my clients. Connection and Understanding produce trust. As trust begins to happen, Validation can start to begin and then the changing/healing whatever process you need to go through can and will begin.
I am a down to earth counselor whose style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered and mindfulness therapy's. I am always open to more approaches if the direction is necessary. I am kind and pride myself on being open and honest with my clients. Connection and Understanding produce trust. As trust begins to happen, Validation can start to begin and then the changing/healing whatever process you need to go through can and will begin.
(908) 676-6892 View (908) 676-6892
Photo of Davida Joy Rabinowitz, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Davida Joy Rabinowitz
Clinical Social Work/Therapist, LCSW, LMSW, ACSW
Verified Verified
Passaic, NJ 07055
Welcome! I am an experienced licensed Clinical social worker in both NJ and NY and a Rutgers University graduate. In my practice, we address issues such as anxiety/stress, sadness , depression, relationship issues, mens' issues , vocational issues, and motivational issues . I am a generalist and take a solution focused approach . I also believe in linking your past to your present, so you can have a solid future.
Welcome! I am an experienced licensed Clinical social worker in both NJ and NY and a Rutgers University graduate. In my practice, we address issues such as anxiety/stress, sadness , depression, relationship issues, mens' issues , vocational issues, and motivational issues . I am a generalist and take a solution focused approach . I also believe in linking your past to your present, so you can have a solid future.
(973) 671-1199 View (973) 671-1199
Photo of Harold Goldstein, Psychologist in Hasbrouck Heights, NJ
Harold Goldstein
Psychologist, PhD
Verified Verified
1 Endorsed
Hackensack, NJ 07601
I am a straightforward person who values humor and compassion in relationships. I will not dispense advice but will challenge you to think about yourself in new ways, encourage you to look at yourself honestly and talk about painful issues that you keep at a distance. My role is to help you figure out what needs to change in your life and then help you make those changes.The goal is for you to develop trust in your own wisdom and judgment so that you learn to look inside yourself for the answers you seek.
I am a straightforward person who values humor and compassion in relationships. I will not dispense advice but will challenge you to think about yourself in new ways, encourage you to look at yourself honestly and talk about painful issues that you keep at a distance. My role is to help you figure out what needs to change in your life and then help you make those changes.The goal is for you to develop trust in your own wisdom and judgment so that you learn to look inside yourself for the answers you seek.
(201) 254-0603 View (201) 254-0603
Photo of Dawn Lepore-Doyle, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Dawn Lepore-Doyle
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Rutherford, NJ 07070
I am a highly experienced, understanding and warm therapist who specializes in working with adolescents and adults. I received my degree from Columbia University and have diverse experience in many areas including anxiety disorders, depression, relationship issues, women's and family issues as well as problems unique to law enforcement officials.
I am a highly experienced, understanding and warm therapist who specializes in working with adolescents and adults. I received my degree from Columbia University and have diverse experience in many areas including anxiety disorders, depression, relationship issues, women's and family issues as well as problems unique to law enforcement officials.
(973) 937-8971 View (973) 937-8971
Photo of Laura Jasphy, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Laura Jasphy
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
My passion is to help you realize your goals and enhance your well-being. I specialize in building a healthier relationship with food and body image, goal setting, stress management, mastering life changes, and resilience. Change is always possible when you discover your why - what about change has meaning to you. I will partner with you to challenge the thoughts that hold you back, and foster new behavior that aligns with your passion and vision.
My passion is to help you realize your goals and enhance your well-being. I specialize in building a healthier relationship with food and body image, goal setting, stress management, mastering life changes, and resilience. Change is always possible when you discover your why - what about change has meaning to you. I will partner with you to challenge the thoughts that hold you back, and foster new behavior that aligns with your passion and vision.
(646) 783-0460 View (646) 783-0460
Photo of Susan First, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Susan First
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
(201) 425-1615 View (201) 425-1615
Photo of Tammy Smith, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Tammy Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601
The journey of a thousand miles begins with a single step. Hello! I'm so pleased you found me here on this page in your search to find more meaning, joy, and purpose in your life. I would be honored and privileged to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I strive to provide a safe space for you to heal and grow.
The journey of a thousand miles begins with a single step. Hello! I'm so pleased you found me here on this page in your search to find more meaning, joy, and purpose in your life. I would be honored and privileged to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I strive to provide a safe space for you to heal and grow.
(551) 209-2976 View (551) 209-2976
Photo of Jamielee Smith, Licensed Professional Counselor in Hasbrouck Heights, NJ
Jamielee Smith
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
Rutherford, NJ 07070
In my practice, I see the normal, everyday person who needs help managing their emotions and behaviors. We make mistakes and life can be confusing. I’m here to help with that. I am a warm, caring, compassionate professional with a special interest in working with adults, children, adolescents, and families. I am dedicated to helping individuals find their strengths, accept their flaws, and motivate themselves to make positive changes in their lives. I help people make goals, motivate themselves to change, and find ways to implement strategies to make those adjustments in their lives.
In my practice, I see the normal, everyday person who needs help managing their emotions and behaviors. We make mistakes and life can be confusing. I’m here to help with that. I am a warm, caring, compassionate professional with a special interest in working with adults, children, adolescents, and families. I am dedicated to helping individuals find their strengths, accept their flaws, and motivate themselves to make positive changes in their lives. I help people make goals, motivate themselves to change, and find ways to implement strategies to make those adjustments in their lives.
(201) 508-9567 View (201) 508-9567
Photo of Salvador Reyes, Licensed Professional Counselor in Hasbrouck Heights, NJ
Salvador Reyes
Licensed Professional Counselor, LPC, LCADC, ACS, CCS, ICGC-I
Verified Verified
5 Endorsed
Saddle Brook, NJ 07663
Everyone’s mental health and wellness journey is different. We, at the North Jersey Wellness Center take your experiences, background, beliefs, and lifestyle to help you navigate through your life. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for our clients is our primary goal. We focus on what matters to you, to achieve the results you want.
Everyone’s mental health and wellness journey is different. We, at the North Jersey Wellness Center take your experiences, background, beliefs, and lifestyle to help you navigate through your life. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for our clients is our primary goal. We focus on what matters to you, to achieve the results you want.
(551) 239-1297 View (551) 239-1297

See more therapy options for Hasbrouck Heights

How does your Therapist compare?

Number of Therapists in Hasbrouck Heights, NJ

< 10

Therapists in Hasbrouck Heights, NJ who prioritize treating:

80% Relationship Issues
80% Depression
80% Anxiety
80% Coping Skills
80% Self Esteem
80% Stress
80% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
80% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Hasbrouck Heights, NJ see their clients

60% Online Only
40% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hasbrouck Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.