Therapists in Hillsdale, IL

Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.

Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.

I have counseled adolescents and adults in agency, university, and private practice settings and currently teach counseling to graduate students. My approach is to help you develop a relationship with the things that distress you, thus giving them less power, so you can turn attention to the things that make your life meaningful. I specialize in working with people who have experienced trauma, depression, anxiety, and somatization. I also frequently work with people who are affectionally and gender diverse and those wishing to explore how their cultural and social identities interact with their presenting issues.

Hello! Whether it be depression, anxiety, relationship problems, stress, parenting issues, work/life balance, or transitions in life, I am here to assist you and to provide you with a safe space to explore your current issues and challenges in life. I believe in a collaborative therapeutic process, that includes open, honest, non-judgmental, and empathetic interactions. Helping you process, problem solve, work towards solutions, and overcome problems in life are my priorities. I utilize a trauma focused approach that includes empowering you and joining you in this journey to healing, wellness, and improved life satisfaction.

"No one is you, and that is your superpower." Reaching out for help can be challenging, but I am here to help you travel on your journey. I am willing, and will hopefully be lucky enough, to offer the support you may not have received. I listen, I observe, and I remain non-judgmental and accepting. Also, while I recognize and understand that everyone's experience are different, I am able to empathize, as I too belong to the LGBT+ community.

Have you had a hard time adjusting to a life change? Are you feeling nervous or sad? Have you had relationship difficulties with your partner? Have you had a difficult time "getting through" to your children? I can help! I provide individual, couple, and family therapy to everyone no matter the age, race, gender, sexual orientation, or disability. In fact, I specialize in helping people with traumatic experiences and their family members overcome obstacles in their life!

I have experience working with clients who struggle with a variety of issues including those related to anxiety, depression, life changes, problems with peers, school, or family, or a history of trauma. I partner with each client to create a treatment plan that is based on their individual needs with evidence based interventions.

Therapy is a shared journey that requires trust and investment on both ends. I know that this kind of trust can take time to build. As such, I will always offer patience, understanding, and an open mind regarding anything that may be on your path. I will also always welcome your questions, curiosities, and critiques, and strive to respond in an open, honest, and direct manner. As a counselor, I recognize that our social locations and differing experiences affect our perspectives and approaches to the world, and I hold this in mind as I work with clients.

I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches paired with a good sense of humor to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential. If you are ready to make changes in your life please give me a call. We'll get started right away!

New Office Opening in DeKalb! Is your marriage struggling to thrive? Are you worried about changes you've seen in your teenager? Have you experienced trauma that has left you unable to manage day to day life? Our therapists are here to provide a safe place for you to come ask questions, receive a listening ear, and walk with you through life's challenges.

Lisa is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. She is Latinx and both bilingual and bicultural that is inclusive to all genders, races, religions, cultures, and the LGBTQIA community. She earned her Master's in Social Work (MSW) from George Williams College at Aurora University. Lisa offers a wide array of counseling services, including children, family, individual, couples, and group services. Her special interests include women’s issues, depression, anxiety, trauma and school advocacy. Lisa has experience in various settings with all ages.

Amy specializes in treating women and girls ages 12-45 with relationship trauma, healing inner child wounds, relationship problems, birth trauma, emotional eating issues, childhood trauma, post-partum depression/anxiety, and helping increase self-love. She uses EMDR, guided imagery, hypnotherapy, CBT, and DBT tools to help make positive changes happen. Check out www.mindoasiscounseling.com for more information.