Therapists in Glendale Heights, IL

I use trauma informed care to connect with individuals and help clients and families through emotional distress. I use humor, unconditional positive regard and clinical approaches to assess, diagnose and offer behavioral intervention strategies that promote positive growth, healing and increase life satisfaction.

I offer individual, couples, and families sessions for concerns such as trauma, depression, anxiety, behavioral issues, ADHD, Autism, family and relationship conflict, and grief/loss.

My experience and educational background are directly related and have provided me with a well-rounded background in Therapy. I am a Military veteran with 30 plus years of experience working with patients in psychiatric hospitals, state mental health facilities, Illinois Department of Corrections, and in private practice. I am currently licensed to practice in Illinois, Kansas and Georgia. I also provide Tele-health service to Military members overseas (OCONUS).

I'm Justin Kozak. I am a Licensed Clinical Professional Counselor with over 10 years of clinical experience, and I am open to working with anyone; and have a wide range of experience treating Substance Use, Behavioral Issues, Anger Management, Depression, Trauma, and PTSD. I use Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, and Multicultural and Solution Focused Brief Therapies during a treatment session with my clients. I believe counseling is a partnership that assists you in exploring and addressing your mental, emotional, and behavioral needs.

At times, we can find ourselves dealing with unresolved feelings of anxiety, fear, self-doubt, shame, and trauma. However we can still blossom. The therapeutic process goes beyond the individual. It must be addressed within the individual and their environment, and should include their cultural experiences, practices, and traditions, as well as their spirituality; this approach provides collective healing. I practice a holistic approach to providing therapeutic care. I integrate components of the mind, body, and spirit within therapeutic modalities to address the needs of each individual or family.

I strongly encourage clients to address urgent symptoms of anxiety, depression, trauma, and drug/alcohol dependence, I offer psychoeducation and methods for altering oppressive behavioral and thinking patterns. I have spent my career supporting Adolescent boys and Adult Men who struggle with anger management and poor impulse control.

I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.

I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating.

Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.

Melanie Ochoa is a licensed social worker who has experience working with children, adolescents, and adults. Melanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as dialectical behavioral therapy, acceptance and commitment therapy, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Melanie has experience treating general mental health and client concerns such as anxiety, depression, domestic violence, family conflict, transition/adjustment concerns, and behavioral management. Melanie is fluent in Spanish.

Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.

I am delighted you found me here on Psychology Today. My ideal client comes from many different walks of life - children, adolescents, adults, couples and families. My ideal client is looking for change and a therapist that is going to "shoot straight" with them and do more than just nod their head in agreement. My ideal client is looking for direction and change in their lives and wants a partner in change. I work with my ideal client on anxiety, major depression, trauma, couples counseling, attention-deficit hyperactivity disorder (ADHD), oppositional-defiant disorder (ODD), and substance abuse, and LGBTQIA+ issues.

When people feel isolated or alone in their situation, they need someone else to help them gain a new perspective, feel differently, or at times escape the state at hand. My philosophy is to view therapy as if it were a "tune up" to help people keep operating through life. Just like cars need regular tune ups and oil changes to keep running smoothly, people also need regular check-ins and support for internal issues. This is especially important for people of color and minority populations because they face additional societal challenges (including microaggressions) that may or may not be overt but are often painful.

Life is challenging. Within the context of supportive relationships and with sincere efforts, people can thrive. I am here to be part of that support. My goal is to provide you with a safe, nonjudgmental space to explore. Finding your true potential and living a fulfilled life is want I want for others. I work with a diverse clientele.

I have been working as a therapist for fifteen years. I have experience in both inpatient and outpatient settings, managed treatment programs and provided supervision to other clinicians in the field. I have worked with individuals facing a variety of issues including substance dependency, depression, anxiety, chronic mental illness, family and marriage issues. My area of specialty includes working with women and men who suffer from depression, anxiety, PSTD as a result of a medical conditions such as cancer; children/ adolescents with depression and anxiety, emotional regulation and behavioral/conduct challenges, and ADHD.

Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.

"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.