Photo of Cindy Gradle, Clinical Social Work/Therapist in Forest Park, IL
Cindy Gradle
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Park, IL 60130
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
(708) 998-4609 View (708) 998-4609

More Therapists Nearby

Photo of Jessica C. Rodríguex, Counselor in Forest Park, IL
Jessica C. Rodríguex
Counselor, LCPC
Verified Verified
Chicago, IL 60606
I specialize in working with complex behavioral issues such as: conduct disorders, addition, sexual behavioral problems, and personality disorders.
I have experience working in treatment, community, group, and correctional settings with adolescents, young adults, and adults. Primary clinical approaches include evidence-based therapies focused on generating behavioral results. I have an in-depth understanding of the mental health issues that arise from incarceration and the stressors associated with navigating the post-incarceration process.
I specialize in working with complex behavioral issues such as: conduct disorders, addition, sexual behavioral problems, and personality disorders.
I have experience working in treatment, community, group, and correctional settings with adolescents, young adults, and adults. Primary clinical approaches include evidence-based therapies focused on generating behavioral results. I have an in-depth understanding of the mental health issues that arise from incarceration and the stressors associated with navigating the post-incarceration process.
(618) 596-1574 View (618) 596-1574
Photo of Heidi M Ramirez, Pre-Licensed Professional in Forest Park, IL
Heidi M Ramirez
Pre-Licensed Professional
Verified Verified
Chicago, IL 60611
In addition, she provided individual psychotherapy, and dialectical behavioral group therapy.
Dr. Heidi Ramirez is currently a post-doctoral psychologist. She graduated with a doctorate of psychology (Psy.D.) in clinical forensic psychology from The Chicago School of Professional Psychology, Los Angeles Campus. Her clinical experience consists of working with underserved populations, specifically with incarcerated adolescents and adult males. She began her training with children and adolescents who were assigned to a trauma-informed charter school in Los Angeles, CA and completed her pre-doctoral internship at a forensic psychological private practice in Tempe, AZ.
In addition, she provided individual psychotherapy, and dialectical behavioral group therapy.
Dr. Heidi Ramirez is currently a post-doctoral psychologist. She graduated with a doctorate of psychology (Psy.D.) in clinical forensic psychology from The Chicago School of Professional Psychology, Los Angeles Campus. Her clinical experience consists of working with underserved populations, specifically with incarcerated adolescents and adult males. She began her training with children and adolescents who were assigned to a trauma-informed charter school in Los Angeles, CA and completed her pre-doctoral internship at a forensic psychological private practice in Tempe, AZ.
(872) 266-3819 View (872) 266-3819
Photo of Taylor Cohen, Licensed Professional Counselor in Forest Park, IL
Taylor Cohen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60610
Hello there! I am a warm, and empathetic therapist who has a passion for helping children, adolescents, young adults, and adults tackle a variety of behavioral and psychological obstacles that life throws their way. Throughout our therapeutic journey, expect tons of laughter, tears, and most importantly.. personal growth! From experience, I’ve learned that we all struggle to identify and communicate our needs, which can manifest in behavioral challenges as well as emotional dysregulation, sometimes making it really hard at home, school, and with relationships.
Hello there! I am a warm, and empathetic therapist who has a passion for helping children, adolescents, young adults, and adults tackle a variety of behavioral and psychological obstacles that life throws their way. Throughout our therapeutic journey, expect tons of laughter, tears, and most importantly.. personal growth! From experience, I’ve learned that we all struggle to identify and communicate our needs, which can manifest in behavioral challenges as well as emotional dysregulation, sometimes making it really hard at home, school, and with relationships.
(847) 499-2312 View (847) 499-2312
Photo of Dr. Andrea (Andi) Stone, Psychologist in Forest Park, IL
Dr. Andrea (Andi) Stone
Psychologist, PsyD
Verified Verified
Chicago, IL 60604
I take a trauma-informed perspective and have specialized training in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Written Exposure Therapy (WET), and Cognitive Processing Therapy (CPT).
I am a Licensed Clinical Psychologist with over 15 years of clinical experience. I recently joined the team at SpringSource Psychological Center and therefore have immediate availability for new clients. I specialize in the treatment of mood, anxiety, personality and trauma-related disorders in adults, young adults, and families and have worked for many years in higher levels of care settings. I most recently served as a Clinical Director for Pathlight’s Mood and Anxiety Center in Chicago. I value the power of the therapeutic relationship to move clients towards sustained recovery.
I take a trauma-informed perspective and have specialized training in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Written Exposure Therapy (WET), and Cognitive Processing Therapy (CPT).
I am a Licensed Clinical Psychologist with over 15 years of clinical experience. I recently joined the team at SpringSource Psychological Center and therefore have immediate availability for new clients. I specialize in the treatment of mood, anxiety, personality and trauma-related disorders in adults, young adults, and families and have worked for many years in higher levels of care settings. I most recently served as a Clinical Director for Pathlight’s Mood and Anxiety Center in Chicago. I value the power of the therapeutic relationship to move clients towards sustained recovery.
(630) 581-2795 View (630) 581-2795
Photo of Samantha Dauber, Clinical Social Work/Therapist in Forest Park, IL
Samantha Dauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60602  (Online Only)
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
(773) 839-3106 View (773) 839-3106
Photo of Allison Resnick, Psychologist in Forest Park, IL
Allison Resnick
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60613
I believe it is my job as a clinical psychologist to help clients and their families improve on their strengths and grow in their areas of need. I treat behavioral, emotional, relationship, transition, and anxiety issues. I work from a strength-based and collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I offer individual and family therapy for children, adolescents, and adults. I have experience working with diverse populations in a variety of settings including community mental health, psychiatric hospital, and college counseling.
I believe it is my job as a clinical psychologist to help clients and their families improve on their strengths and grow in their areas of need. I treat behavioral, emotional, relationship, transition, and anxiety issues. I work from a strength-based and collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I offer individual and family therapy for children, adolescents, and adults. I have experience working with diverse populations in a variety of settings including community mental health, psychiatric hospital, and college counseling.
(773) 295-7752 View (773) 295-7752
Photo of Tara Thompson, Licensed Professional Counselor in Forest Park, IL
Tara Thompson
Licensed Professional Counselor, LPC, CADC
Verified Verified
Chicago, IL 60602  (Online Only)
I use various approaches to treatment including Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive-Behavioral Therapy, and Dialectical Behavior Therapy (DBT).
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
I use various approaches to treatment including Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive-Behavioral Therapy, and Dialectical Behavior Therapy (DBT).
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
(618) 248-4604 View (618) 248-4604
Photo of Elle Kirby, Clinical Social Work/Therapist in Forest Park, IL
Elle Kirby
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60625
I combine mindfulness techniques with different evidence-based modalities, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, to help foster overall wellness.
My name is Elle Kirby, and I am a licensed clinical social worker (LCSW) in the Chicago area. I am passionate about working with adults and adolescents to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection. We start where you are! Therapy can be an intimidating process to begin; I strive to create an open, warm, and inviting space to help strengthen the therapeutic relationship. With time, we can shift to a solution-based focus on goals.
I combine mindfulness techniques with different evidence-based modalities, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, to help foster overall wellness.
My name is Elle Kirby, and I am a licensed clinical social worker (LCSW) in the Chicago area. I am passionate about working with adults and adolescents to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection. We start where you are! Therapy can be an intimidating process to begin; I strive to create an open, warm, and inviting space to help strengthen the therapeutic relationship. With time, we can shift to a solution-based focus on goals.
(773) 918-2416 View (773) 918-2416
Photo of Cameron Stamm, Pre-Licensed Professional in Forest Park, IL
Cameron Stamm
Pre-Licensed Professional, MA, ALMFT, LPC, NCC
Verified Verified
Chicago, IL 60602
Cameron works with clients towards their identified goals using an integrative and holistic approach. She honors all client's identities using a trauma-informed, multicultural and systemic lens and collaborative approach to address clients needs. Cameron's therapeutic approach is backed by 15 years of experience working with children, adolescents, young adults, parents, adults and families in the Chicago area. She helps individual, couples/relationship and family clients with issues of emotions, thoughts, behavior, relational patterns, conflict, self-concept, executive functioning, communication and other presenting concerns.
Cameron works with clients towards their identified goals using an integrative and holistic approach. She honors all client's identities using a trauma-informed, multicultural and systemic lens and collaborative approach to address clients needs. Cameron's therapeutic approach is backed by 15 years of experience working with children, adolescents, young adults, parents, adults and families in the Chicago area. She helps individual, couples/relationship and family clients with issues of emotions, thoughts, behavior, relational patterns, conflict, self-concept, executive functioning, communication and other presenting concerns.
(312) 847-4421 x204 View (312) 847-4421 x204
Photo of Alyssa Hakimian, Counselor in Forest Park, IL
Alyssa Hakimian
Counselor, LCPC, NBCC, CCATP
Verified Verified
Chicago, IL 60618
I specialize in using a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I offer services for children, adolescents and adults. Although I enjoy working with a diverse population, I have extensive experience helping children and adolescents better cope with anxiety, depression and other stress-related disorders. I also work with adult clients dealing with stress, relationship issues, grief and trauma. I have a special interest in working with anxiety and stress-related disorders such as OCD, panic disorder, generalized anxiety disorder and social anxiety disorder. Together we will identify problems getting in the way and thoughtfully apply skills to help you move past your anxiety and depression!
I specialize in using a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I offer services for children, adolescents and adults. Although I enjoy working with a diverse population, I have extensive experience helping children and adolescents better cope with anxiety, depression and other stress-related disorders. I also work with adult clients dealing with stress, relationship issues, grief and trauma. I have a special interest in working with anxiety and stress-related disorders such as OCD, panic disorder, generalized anxiety disorder and social anxiety disorder. Together we will identify problems getting in the way and thoughtfully apply skills to help you move past your anxiety and depression!
(872) 240-5857 View (872) 240-5857
Photo of Halley Jacobs, Licensed Professional Counselor in Forest Park, IL
Halley Jacobs
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Chicago, IL 60706  (Online Only)
I primarily work from a dialectal behavior therapy model while incorporating strategies and interventions that suit client need from a variety of other therapeutic modalities.
I'm an experienced psychotherapist working with adolescents and their families dealing with depression, anxiety, self-injury, substance use, school anxiety and school refusal, hallucinations, suicidal ideation, family conflict and more. While my background and passion is adolescent, family and young adult mental health counseling, I am also experienced with adults in all life stages. My goal in treatment is to help clients improve internal resources as well as external support to meet their goals.
I primarily work from a dialectal behavior therapy model while incorporating strategies and interventions that suit client need from a variety of other therapeutic modalities.
I'm an experienced psychotherapist working with adolescents and their families dealing with depression, anxiety, self-injury, substance use, school anxiety and school refusal, hallucinations, suicidal ideation, family conflict and more. While my background and passion is adolescent, family and young adult mental health counseling, I am also experienced with adults in all life stages. My goal in treatment is to help clients improve internal resources as well as external support to meet their goals.
(224) 208-1324 View (224) 208-1324
Photo of Fenna M. Semken, Licensed Social Worker in Forest Park, IL
Fenna M. Semken
Licensed Social Worker, LSW, MSW, BSW
Verified Verified
Chicago, IL 60622
Fenna provides a holistic approach to care, incorporating the physiological aspects of human anatomy into treatment for mental health disorders and concerns. She focuses on the intersection between physical and psychological health within individuals, families, and couples, such as the the intersection of chronic illnesses and eating disorders. By utilizing a strengths-based approach in conjunction with modified cognitive behavioral therapy and polyvagal theories, Fenna provides a full-spectrum level of care that focuses on healing from the inside out.
Fenna provides a holistic approach to care, incorporating the physiological aspects of human anatomy into treatment for mental health disorders and concerns. She focuses on the intersection between physical and psychological health within individuals, families, and couples, such as the the intersection of chronic illnesses and eating disorders. By utilizing a strengths-based approach in conjunction with modified cognitive behavioral therapy and polyvagal theories, Fenna provides a full-spectrum level of care that focuses on healing from the inside out.
(847) 716-2280 View (847) 716-2280
Photo of Integrative Counseling and Psychology, Counselor in Forest Park, IL
Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Clarendon Hills, IL 60514
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
(331) 241-7436 View (331) 241-7436
Photo of Yael Hess, Clinical Social Work/Therapist in Forest Park, IL
Yael Hess
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614
If you, your child or family are struggling to cope with new adjustments, behavioral challenges, peer and family relationships, anxiety, depression, OCD or past traumas, please reach out to begin an opportunity for change.
I am an LCSW focusing on anxiety, attachment, trauma, depression and OCD. I work with kids and youth to navigate the difficult emotions and pressures that come with growing up and to build positive coping skills. I work with parents on developing parenting skills, reducing personal stress and building positive relationships in the home. I work with adults to handle challenging life transitions and explore relationships and family dynamics. My approach is to understand your current challenges and pain. By utilizing a strengths-based approach, each client feels confident to overcome their hardships and reach their full potential.
If you, your child or family are struggling to cope with new adjustments, behavioral challenges, peer and family relationships, anxiety, depression, OCD or past traumas, please reach out to begin an opportunity for change.
I am an LCSW focusing on anxiety, attachment, trauma, depression and OCD. I work with kids and youth to navigate the difficult emotions and pressures that come with growing up and to build positive coping skills. I work with parents on developing parenting skills, reducing personal stress and building positive relationships in the home. I work with adults to handle challenging life transitions and explore relationships and family dynamics. My approach is to understand your current challenges and pain. By utilizing a strengths-based approach, each client feels confident to overcome their hardships and reach their full potential.
(773) 492-8479 View (773) 492-8479
Photo of Tara Sabol, Licensed Professional Counselor in Forest Park, IL
Tara Sabol
Licensed Professional Counselor, LCPC, RYT
Not Verified Not Verified
Chicago, IL 60601
I am extensively trained and practice from a firm foundation of Psychodynamic theory, integrating evidence-based practices including Cognitive Behavioral therapy (CBT), Solution Focused Therapy (SFT), and Mindfulness-oriented approaches.
I work extensively with tweens, adolescents, young adults, and adults in seeking relief from anxiety and related disorders, depression, ADHD, gender and sexual identity issues, developmental & relational trauma, self-esteem, and healing from attachment and childhood trauma where individuals have navigated a history of unmet needs and frustrating attempts to get them met. I also have a strong interest in working with adolescents in their transition to high school and/or college, stress management, emotional development and maturity, rejection from peers, family conflict, and friendship/interpersonal relationship issues
I am extensively trained and practice from a firm foundation of Psychodynamic theory, integrating evidence-based practices including Cognitive Behavioral therapy (CBT), Solution Focused Therapy (SFT), and Mindfulness-oriented approaches.
I work extensively with tweens, adolescents, young adults, and adults in seeking relief from anxiety and related disorders, depression, ADHD, gender and sexual identity issues, developmental & relational trauma, self-esteem, and healing from attachment and childhood trauma where individuals have navigated a history of unmet needs and frustrating attempts to get them met. I also have a strong interest in working with adolescents in their transition to high school and/or college, stress management, emotional development and maturity, rejection from peers, family conflict, and friendship/interpersonal relationship issues
(312) 548-8812 View (312) 548-8812
Photo of Audrey Habermann, Clinical Social Work/Therapist in Forest Park, IL
Audrey Habermann
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Chicago, IL 60657
I use a combination of behavioral, narrative, and psychodynamic approaches to help clients learn more about themselves and achieve their goals.
I enjoy working with a wide range of clients in terms of age, background, gender, and sexual orientation. I have several years of experience working with adolescents and those who have experienced complex trauma. I am interested in working with members of the vast LGBTQ population, as well as adult children of alcoholics, and those on the autism spectrum. I am passionate about exploring various aspects of identity and how the intersections of those identities impact our experiences in the world.
I use a combination of behavioral, narrative, and psychodynamic approaches to help clients learn more about themselves and achieve their goals.
I enjoy working with a wide range of clients in terms of age, background, gender, and sexual orientation. I have several years of experience working with adolescents and those who have experienced complex trauma. I am interested in working with members of the vast LGBTQ population, as well as adult children of alcoholics, and those on the autism spectrum. I am passionate about exploring various aspects of identity and how the intersections of those identities impact our experiences in the world.
(872) 205-3912 View (872) 205-3912
Photo of New Light Therapy Center, Practice Director, Clinical Social Work/Therapist in Forest Park, IL
New Light Therapy Center, Practice Director
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614
Welcome to New Light, where we embrace a holistic approach to cultivating well-being for clients of all ages. Located in Chicago's Lincoln Park neighborhood, our clinic is a place for connecting and healing. Here, we are dedicated to helping individuals, families, and couples on their journey to optimal mental and emotional health and well being. Whether you are a college student grappling with the rigors of academia or a parent looking for extra support with your child(ren), please look at the photos and captions below to learn more about the clinicians in the New Light therapy group and how we can assist you on your journey.
Welcome to New Light, where we embrace a holistic approach to cultivating well-being for clients of all ages. Located in Chicago's Lincoln Park neighborhood, our clinic is a place for connecting and healing. Here, we are dedicated to helping individuals, families, and couples on their journey to optimal mental and emotional health and well being. Whether you are a college student grappling with the rigors of academia or a parent looking for extra support with your child(ren), please look at the photos and captions below to learn more about the clinicians in the New Light therapy group and how we can assist you on your journey.
(708) 303-7359 View (708) 303-7359
Photo of Howard Gelb LCSW, Clinical Social Work/Therapist in Forest Park, IL
Howard Gelb LCSW
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chicago, IL 60613
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, comfortable, and supportive atmosphere in which together we can gain a better understanding of your past and present day difficulties. We'll work together to help you find the best way to live the successful and happy life you deserve. Individual therapy can be beneficial for everybody and can facilitate personal growth.
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, comfortable, and supportive atmosphere in which together we can gain a better understanding of your past and present day difficulties. We'll work together to help you find the best way to live the successful and happy life you deserve. Individual therapy can be beneficial for everybody and can facilitate personal growth.
(773) 938-0612 View (773) 938-0612
Photo of Jessica Weisbach, Clinical Social Work/Therapist in Forest Park, IL
Jessica Weisbach
Clinical Social Work/Therapist, LCSW, EdM
Verified Verified
Chicago, IL 60647
I believe that all people have the ability to create a life of meaning and connection, yet this is difficult in modern times. More spaces are needed where people can discover what is hidden, share the unspoken, and embrace one’s full self. Through the co-creation of a shared space, we work to discover what healing and growth looks like fo you. As a part of a holistic health center, we can also work with acupuncturists, herbalists and bodyworkers to support the process.
I believe that all people have the ability to create a life of meaning and connection, yet this is difficult in modern times. More spaces are needed where people can discover what is hidden, share the unspoken, and embrace one’s full self. Through the co-creation of a shared space, we work to discover what healing and growth looks like fo you. As a part of a holistic health center, we can also work with acupuncturists, herbalists and bodyworkers to support the process.
(773) 850-3734 View (773) 850-3734

See more therapy options for Forest Park

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.