Therapists in Elmhurst, IL

Welcome! I am open for business and taking new clients. I have virtual and in-person options available. I look forward to talking with you!

I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.

As your therapist, I partner with you in navigating the impacts of both internal and external circumstances on your ability to thrive. I practice client-centered therapy and will assist you in exploring your agency, your relationships, your healing, and your joy. I hope to co-create a space of trust and possibility that follows your lead, and uses our own evolving relationship as an anchor for understanding and transformation. I work with relationships, friendships, and families, and hold a sex positive approach that is inclusive of those who are monogamous, non-monogamous, into kink and BDSM, and involved in the sex trade.

I am a licensed Clinical Psychologist with extensive experience working with individuals who are neurodiverse or have anxiety or depression. I enjoy helping clients who have new diagnoses of ADHD and/or Autism understand and work to process their new identity. I’m a mother of two young children who are neurodiverse. I find using experiences with my own children and my professional knowledge enables me to successfully help parents who are struggling with parenting neurotypical or neurodiverse children or children with developmental delays. I am also fluent in Spanish, and I enjoy working with individuals from other cultures.

"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.

Through every stage of your child's life we are here to listen, to identify your child's unique needs, and to promote change. We strive to answer your questions and discuss your concerns. We specialize in the treatment of children and adolescents with a wide spectrum of emotional, behavioral, social, developmental and learning difficulties, as well as the adjustment to various life and family transitions. We approach treatment as a partnership between ourselves, the child and family, viewing each child as an individual, a part of a family and part of society.

Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.

Therapy transformed my life when I was referred to a counselor years ago as a teen. Since then, I have wanted to provide this type of support and to serve as a guide for others through difficult times in life. I aspire to help my clients tap into their own inner strengths, so they can ultimately live more freely, fully and authentically. I take a client-centered approach, and help my clients identify their own goals for themselves.

My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.

Most of my work is assessment and therapy. I love working with children and their families where the family dynamics may be creating some stress within the family system. I enjoy the process of getting children and families engaged in therapy and working together to identify the values of the children and their families. Clients who are looking to strengthen their family bonds and develop their family unit are some of my favorite things to work on. Much of my interest and experience has been around bullying and trauma, and I greatly enjoy being a part of the growth my clients make while addressing these issues.

As of August 2021, Terry Hefter Associates, L.L.C. is delighted to join CFC Therapy and their family of psychotherapists. Together, we bring more than four decades of experience helping clients transform relationships, tackle roadblocks, and achieve their fullest potential. We look forward to empowering you as we embark on this exciting partnership! At THA Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential.

I believe an open and honest therapeutic relationship is the foundation of success in therapy. I work to provide trusting and consistent relationships with clients to explore feelings and develop coping strategies. With 20+ years of experience and training in several modalities of therapy, I provide a safe environment that is designed to help facilitate healing and change. I feel that therapy is a unique partnership that focuses on your personal goals and objectives. My ability to engage individuals in the change process through talk, play, and art therapies contributes to working out long-term solutions.