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Online Therapists

Photo of Dr. Andrea (Andi) Stone, Psychologist in Elgin, IL
Dr. Andrea (Andi) Stone
Psychologist, PsyD
Verified Verified
Chicago, IL 60604
I take a trauma-informed perspective and have specialized training in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Written Exposure Therapy (WET), and Cognitive Processing Therapy (CPT).
I am a Licensed Clinical Psychologist with over 15 years of clinical experience. I recently joined the team at SpringSource Psychological Center and therefore have immediate availability for new clients. I specialize in the treatment of mood, anxiety, personality and trauma-related disorders in adults, young adults, and families and have worked for many years in higher levels of care settings. I most recently served as a Clinical Director for Pathlight’s Mood and Anxiety Center in Chicago. I value the power of the therapeutic relationship to move clients towards sustained recovery.
I take a trauma-informed perspective and have specialized training in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Written Exposure Therapy (WET), and Cognitive Processing Therapy (CPT).
I am a Licensed Clinical Psychologist with over 15 years of clinical experience. I recently joined the team at SpringSource Psychological Center and therefore have immediate availability for new clients. I specialize in the treatment of mood, anxiety, personality and trauma-related disorders in adults, young adults, and families and have worked for many years in higher levels of care settings. I most recently served as a Clinical Director for Pathlight’s Mood and Anxiety Center in Chicago. I value the power of the therapeutic relationship to move clients towards sustained recovery.
(630) 581-2795 View (630) 581-2795
Photo of Alyssa Hakimian, Counselor in Elgin, IL
Alyssa Hakimian
Counselor, LCPC, NBCC, CCATP
Verified Verified
Chicago, IL 60618
I specialize in using a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I offer services for children, adolescents and adults. Although I enjoy working with a diverse population, I have extensive experience helping children and adolescents better cope with anxiety, depression and other stress-related disorders. I also work with adult clients dealing with stress, relationship issues, grief and trauma. I have a special interest in working with anxiety and stress-related disorders such as OCD, panic disorder, generalized anxiety disorder and social anxiety disorder. Together we will identify problems getting in the way and thoughtfully apply skills to help you move past your anxiety and depression!
I specialize in using a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I offer services for children, adolescents and adults. Although I enjoy working with a diverse population, I have extensive experience helping children and adolescents better cope with anxiety, depression and other stress-related disorders. I also work with adult clients dealing with stress, relationship issues, grief and trauma. I have a special interest in working with anxiety and stress-related disorders such as OCD, panic disorder, generalized anxiety disorder and social anxiety disorder. Together we will identify problems getting in the way and thoughtfully apply skills to help you move past your anxiety and depression!
(872) 240-5857 View (872) 240-5857
Photo of Samantha Dauber, Clinical Social Work/Therapist in Elgin, IL
Samantha Dauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnwood, IL 60712  (Online Only)
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
(773) 839-3106 View (773) 839-3106
Photo of Eliezer Jones, Pre-Licensed Professional in Elgin, IL
Eliezer Jones
Pre-Licensed Professional, PhD
Verified Verified
3 Endorsed
Skokie, IL 60077
I work with my clients to craft a tailored treatment plan utilizing Cognitive Behavioral Therapy (CBT) - a pragmatic, goal-driven, and compassionate approach.
I firmly believe that every individual is endowed with immense potential and innate strength. My foremost objective is to empower my clients, guide them to recognize their inherent worth, help them find purpose in their lives, and unveil the untapped potential shaping their unique selves. Whether assisting a parent of a traumatized child, supporting a teenager grappling with anxiety, helping a young adult trapped in depression, or aiding a couple seeking reconnection, I believe positive transformation is attainable.
I work with my clients to craft a tailored treatment plan utilizing Cognitive Behavioral Therapy (CBT) - a pragmatic, goal-driven, and compassionate approach.
I firmly believe that every individual is endowed with immense potential and innate strength. My foremost objective is to empower my clients, guide them to recognize their inherent worth, help them find purpose in their lives, and unveil the untapped potential shaping their unique selves. Whether assisting a parent of a traumatized child, supporting a teenager grappling with anxiety, helping a young adult trapped in depression, or aiding a couple seeking reconnection, I believe positive transformation is attainable.
(224) 219-1903 View (224) 219-1903
Photo of Cameron Stamm, Pre-Licensed Professional in Elgin, IL
Cameron Stamm
Pre-Licensed Professional, MA, ALMFT, LPC, NCC
Verified Verified
Chicago, IL 60602
Cameron works with clients towards their identified goals using an integrative and holistic approach. She honors all client's identities using a trauma-informed, multicultural and systemic lens and collaborative approach to address clients needs. Cameron's therapeutic approach is backed by 15 years of experience working with children, adolescents, young adults, parents, adults and families in the Chicago area. She helps individual, couples/relationship and family clients with issues of emotions, thoughts, behavior, relational patterns, conflict, self-concept, executive functioning, communication and other presenting concerns.
Cameron works with clients towards their identified goals using an integrative and holistic approach. She honors all client's identities using a trauma-informed, multicultural and systemic lens and collaborative approach to address clients needs. Cameron's therapeutic approach is backed by 15 years of experience working with children, adolescents, young adults, parents, adults and families in the Chicago area. She helps individual, couples/relationship and family clients with issues of emotions, thoughts, behavior, relational patterns, conflict, self-concept, executive functioning, communication and other presenting concerns.
(312) 847-4421 x204 View (312) 847-4421 x204
Photo of Einav Tivers, Counselor in Elgin, IL
Einav Tivers
Counselor, LCPC
Verified Verified
4 Endorsed
Long Grove, IL 60047
Some of the modalities that I use in therapy include Dialectical Behavioral Thearpy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Ever felt stuck, overwhelmed, or just unsure what to do next? I have focused my practice on helping people identify what they want out of life and figure out what steps are needed to get there. I specialize in working with adolescents, young adults, and adults. My approach to therapy involves creating a safe, non-judgmental space for my clients to explore their feelings. I strive to create a supportive environment in which positive changes can take place. I work with mood disorders such as anxiety and depression, as well as relationship issues, identity formation, and life transitions.
Some of the modalities that I use in therapy include Dialectical Behavioral Thearpy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Ever felt stuck, overwhelmed, or just unsure what to do next? I have focused my practice on helping people identify what they want out of life and figure out what steps are needed to get there. I specialize in working with adolescents, young adults, and adults. My approach to therapy involves creating a safe, non-judgmental space for my clients to explore their feelings. I strive to create a supportive environment in which positive changes can take place. I work with mood disorders such as anxiety and depression, as well as relationship issues, identity formation, and life transitions.
(847) 393-0558 View (847) 393-0558
Photo of Fenna M. Semken, Licensed Social Worker in Elgin, IL
Fenna M. Semken
Licensed Social Worker, LSW, MSW, BSW
Verified Verified
Evanston, IL 60201
Fenna provides a holistic approach to care, incorporating the physiological aspects of human anatomy into treatment for mental health disorders and concerns. She focuses on the intersection between physical and psychological health within individuals, families, and couples, such as the the intersection of chronic illnesses and eating disorders. By utilizing a strengths-based approach in conjunction with modified cognitive behavioral therapy and polyvagal theories, Fenna provides a full-spectrum level of care that focuses on healing from the inside out.
Fenna provides a holistic approach to care, incorporating the physiological aspects of human anatomy into treatment for mental health disorders and concerns. She focuses on the intersection between physical and psychological health within individuals, families, and couples, such as the the intersection of chronic illnesses and eating disorders. By utilizing a strengths-based approach in conjunction with modified cognitive behavioral therapy and polyvagal theories, Fenna provides a full-spectrum level of care that focuses on healing from the inside out.
(847) 716-2280 View (847) 716-2280
Photo of Tara Thompson, Licensed Professional Counselor in Elgin, IL
Tara Thompson
Licensed Professional Counselor, LPC, CADC
Verified Verified
Chicago, IL 60602  (Online Only)
I use various approaches to treatment including Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive-Behavioral Therapy, and Dialectical Behavior Therapy (DBT).
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
I use various approaches to treatment including Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive-Behavioral Therapy, and Dialectical Behavior Therapy (DBT).
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
(618) 248-4604 View (618) 248-4604
Photo of Integrative Counseling and Psychology, Counselor in Elgin, IL
Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Lombard, IL 60148
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
(331) 241-7436 View (331) 241-7436
Photo of Eric Ornstein, Clinical Social Work/Therapist in Elgin, IL
Eric Ornstein
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northbrook, IL 60062
People I work with are often struggling with issues including depression, anxiety, trauma, relationship challenges, and life transitions. Over a long career, as a Psychotherapist and Social Work Professor, I have come to appreciate the role therapy can play in the process of taking control of our lives and building healthier relationships. This process is marked by certain key steps which include: identifying client strengths, finding alternate coping mechanisms, and bolstering resilience. Central to all of these is fostering Self Awareness: transformation of automatic behavior into conscious, deliberate choices.
People I work with are often struggling with issues including depression, anxiety, trauma, relationship challenges, and life transitions. Over a long career, as a Psychotherapist and Social Work Professor, I have come to appreciate the role therapy can play in the process of taking control of our lives and building healthier relationships. This process is marked by certain key steps which include: identifying client strengths, finding alternate coping mechanisms, and bolstering resilience. Central to all of these is fostering Self Awareness: transformation of automatic behavior into conscious, deliberate choices.
(224) 412-5993 View (224) 412-5993
Photo of Micah Shapiro, Clinical Social Work/Therapist in Elgin, IL
Micah Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Des Plaines, IL 60016  (Online Only)
I work with single and partnered adults who struggle to express themselves due to the lingering effects of developmental stressors. My ideal clients are motivated to explore the depths of their self-esteem, develop greater insight into how it affects their daily lives, and identify coping strategies that actually work.
I work with single and partnered adults who struggle to express themselves due to the lingering effects of developmental stressors. My ideal clients are motivated to explore the depths of their self-esteem, develop greater insight into how it affects their daily lives, and identify coping strategies that actually work.
(847) 610-6736 View (847) 610-6736
Photo of Jodi Novick Okner LCSW, Clinical Social Work/Therapist in Elgin, IL
Jodi Novick Okner LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201  (Online Only)
Hello and thank you for taking the time to read my profile. It would be an honor to get to know you. I see myself as a coach working with you to reduce anxiety. Our work together will help you identify the unique patterns of communication specific to you and your family. You will start to make sense of how these patterns permeate every aspect of your life in all significant relationships. Do these patterns help you function more effectively or keep you stuck? Five years ago I took the plunge and opened my own clinical practice. I am passionate and committed to my clients as they share, in confidence, the stories of their lives.
Hello and thank you for taking the time to read my profile. It would be an honor to get to know you. I see myself as a coach working with you to reduce anxiety. Our work together will help you identify the unique patterns of communication specific to you and your family. You will start to make sense of how these patterns permeate every aspect of your life in all significant relationships. Do these patterns help you function more effectively or keep you stuck? Five years ago I took the plunge and opened my own clinical practice. I am passionate and committed to my clients as they share, in confidence, the stories of their lives.
(224) 279-6518 View (224) 279-6518
Photo of Tova Gottlieb, Clinical Social Work/Therapist in Elgin, IL
Tova Gottlieb
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
(773) 692-2224 View (773) 692-2224
Photo of Meredyth Brook, Licensed Clinical Professional Counselor in Elgin, IL
Meredyth Brook
Licensed Clinical Professional Counselor
Verified Verified
Chicago, IL 60625  (Online Only)
I believe that therapy is a healthy and proactive way to facilitate healing, growth, and wellness. I am a dedicated and compassionate counselor who is committed to helping people find individualized solutions to personal challenges. I work within the holistic framework that encompasses many different approaches in order to build trust and ensure you are empowered in your journey. Often we come in for therapy to address a specific concern and through that begin to discover other areas of our lives that we want to make meaningful change in. I am dedicated to to providing you a safe and collaborative space to do this.
I believe that therapy is a healthy and proactive way to facilitate healing, growth, and wellness. I am a dedicated and compassionate counselor who is committed to helping people find individualized solutions to personal challenges. I work within the holistic framework that encompasses many different approaches in order to build trust and ensure you are empowered in your journey. Often we come in for therapy to address a specific concern and through that begin to discover other areas of our lives that we want to make meaningful change in. I am dedicated to to providing you a safe and collaborative space to do this.
(773) 377-9812 View (773) 377-9812
Photo of Jinnie Kwon Cristerna, Clinical Social Work/Therapist in Elgin, IL
Jinnie Kwon Cristerna
Clinical Social Work/Therapist, LCSW, CHT, RhD
Verified Verified
4 Endorsed
Schaumburg, IL 60173
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
(312) 626-3322 x1 View (312) 626-3322 x1
Photo of Carolyn Tatar, Marriage & Family Therapist Associate in Elgin, IL
Carolyn Tatar
Marriage & Family Therapist Associate, MFT, MBA
Verified Verified
Chicago, IL 60611  (Online Only)
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
(773) 207-2962 View (773) 207-2962
Photo of Brandon Lipin, Pre-Licensed Professional in Elgin, IL
Brandon Lipin
Pre-Licensed Professional, PsyD, MSCP, CADC
Verified Verified
Lake Zurich, IL 60047
I hold a Doctorate in Clinical Psychology (Psy. D.), a Masters of Science in Clinical Psychopharmacology, and 7 years of experience working as a Certified Alcohol and Drug Counselor (CADC). I have conducted treatment for individuals, couples, families, and groups. I have extensive expertise in clinical psychopharmacology, which enables me to comprehend the biological foundations of diseases. I have experience working with both adolescents and adults to address a wide range of illnesses. I take a holistic approach to counseling, which means that in addition to ACT, DPT, CBT, and mindfulness, I use a combination of other techniques.
I hold a Doctorate in Clinical Psychology (Psy. D.), a Masters of Science in Clinical Psychopharmacology, and 7 years of experience working as a Certified Alcohol and Drug Counselor (CADC). I have conducted treatment for individuals, couples, families, and groups. I have extensive expertise in clinical psychopharmacology, which enables me to comprehend the biological foundations of diseases. I have experience working with both adolescents and adults to address a wide range of illnesses. I take a holistic approach to counseling, which means that in addition to ACT, DPT, CBT, and mindfulness, I use a combination of other techniques.
(224) 487-8972 View (224) 487-8972
Photo of M Chet Mirman, Psychologist in Elgin, IL
M Chet Mirman
Psychologist, PhD
Verified Verified
3 Endorsed
Northbrook, IL 60062
The most important ingredient in a successful therapy experience is the therapy relationship itself. The clients who benefit the most are those who feel understood, respected and cared about, and so are better able to be more genuine and more fully engaged in the process. A basic tenet of my approach is that our fears and hurts inhibit the natural tendency within us all to grow and move toward healthier ways of functioning. Individuals who feel safe enough in therapy to face their fears can begin to "digest" their unfinished business and take back control of their lives.
The most important ingredient in a successful therapy experience is the therapy relationship itself. The clients who benefit the most are those who feel understood, respected and cared about, and so are better able to be more genuine and more fully engaged in the process. A basic tenet of my approach is that our fears and hurts inhibit the natural tendency within us all to grow and move toward healthier ways of functioning. Individuals who feel safe enough in therapy to face their fears can begin to "digest" their unfinished business and take back control of their lives.
(847) 209-1515 View (847) 209-1515
Photo of Burton Foster Krain, Psychologist in Elgin, IL
Burton Foster Krain
Psychologist, MS, PhD
Verified Verified
Northbrook, IL 60062  (Online Only)
I have been in private practice for 40+ years, having earned my Masters and Doctorate from Illinois Institute of Technology and my clinical license from the State of Illinois in 1973. Having been in active practice for this long, I have had the privilege of studying under some of the most significant figures in psychology in the Midwest. Gaining feedback from clients over the years on their outcomes allowed me to hone my skills as a diagnostician and clinician. Applying this knowledge and learning from the outcomes has allowed me to increase my success rate with my patients. I utilize an eclectic approach to therapies and treatment
I have been in private practice for 40+ years, having earned my Masters and Doctorate from Illinois Institute of Technology and my clinical license from the State of Illinois in 1973. Having been in active practice for this long, I have had the privilege of studying under some of the most significant figures in psychology in the Midwest. Gaining feedback from clients over the years on their outcomes allowed me to hone my skills as a diagnostician and clinician. Applying this knowledge and learning from the outcomes has allowed me to increase my success rate with my patients. I utilize an eclectic approach to therapies and treatment
(224) 534-6198 View (224) 534-6198
Photo of Nicolette Avery, Clinical Social Work/Therapist in Elgin, IL
Nicolette Avery
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613  (Online Only)
My approach to therapy is warm, positive, holistic, and collaborative. I strive to provide a safe and non-judgmental trusting environment to allow clients to tell their story. My goal is to remove the stigma related to therapy and provide a clinical approach to everyday life stressors. As a therapist I can help individuals leverage their strengths and to understand life experiences better. I seek to work with clients to build a trusting relationship, be a listening ear and provide effective coping skills when things become overwhelming.
My approach to therapy is warm, positive, holistic, and collaborative. I strive to provide a safe and non-judgmental trusting environment to allow clients to tell their story. My goal is to remove the stigma related to therapy and provide a clinical approach to everyday life stressors. As a therapist I can help individuals leverage their strengths and to understand life experiences better. I seek to work with clients to build a trusting relationship, be a listening ear and provide effective coping skills when things become overwhelming.
(773) 825-5845 View (773) 825-5845
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.