Therapists in Hamilton, NJ

Photo of Rayshawn Ledet, Clinical Social Work/Therapist in Hamilton, NJ
Rayshawn Ledet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hamilton, NJ 08619  (Online Only)
Not accepting new clients
As a black male therapist, I understand there are not a lot of black male therapists which can be a deterring factor in participating in therapy. “I finally found a black male therapist” is one of the most common things I hear when speaking to parents and black men seeking therapy services. I want to help serve the black community by providing services to the black community. You want a therapist that's relatable and can understand your perspective on life as a man and as a black man in society. I'm glad we found each other. Together, we'll identify and address any barriers interfering with you living a more desirable life.
As a black male therapist, I understand there are not a lot of black male therapists which can be a deterring factor in participating in therapy. “I finally found a black male therapist” is one of the most common things I hear when speaking to parents and black men seeking therapy services. I want to help serve the black community by providing services to the black community. You want a therapist that's relatable and can understand your perspective on life as a man and as a black man in society. I'm glad we found each other. Together, we'll identify and address any barriers interfering with you living a more desirable life.
(609) 312-5420 View (609) 312-5420
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Hamilton, NJ
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Hamilton, NJ 08691
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(609) 881-2646 View (609) 881-2646
Photo of Joy Journe, Clinical Social Work/Therapist in Hamilton, NJ
Joy Journe
Clinical Social Work/Therapist, LSW
Verified Verified
Hamilton, NJ 08690  (Online Only)
Joy Journe graduated with a Master's degree in Social Work from Monmouth University, NJ with a focus on Families and Children. She has worked within the field of social work with various populations for 25 years. Joy can be described as a non judgmental, positive person as well as a professional who deems herself to be a Survivor in life. Joy is known to be able to work with anyone through any situation they are going through as she is a compassionate first. She offers a warm down to earth approach that explores the intersection between mind, body, and spirit.
Joy Journe graduated with a Master's degree in Social Work from Monmouth University, NJ with a focus on Families and Children. She has worked within the field of social work with various populations for 25 years. Joy can be described as a non judgmental, positive person as well as a professional who deems herself to be a Survivor in life. Joy is known to be able to work with anyone through any situation they are going through as she is a compassionate first. She offers a warm down to earth approach that explores the intersection between mind, body, and spirit.
(609) 201-1152 View (609) 201-1152
Photo of Dale Mooney LCSW, Clinical Social Work/Therapist in Hamilton, NJ
Dale Mooney LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hamilton, NJ 08610  (Online Only)
HI! I am an LCSW and have an additional therapist available in Northern Ocean County. I have been very successful with working with individual grief therapy, anxiety and depression, OCD, bi-polar disorder and everyday stress management. I can offer life coaching and have experience with health issues and end of life care. I also work with behavioral change. The key is to promote positive change and work on life management skills. Some treatment options are cognitive behavioral therapy, client centered therapy, and brief therapy.
HI! I am an LCSW and have an additional therapist available in Northern Ocean County. I have been very successful with working with individual grief therapy, anxiety and depression, OCD, bi-polar disorder and everyday stress management. I can offer life coaching and have experience with health issues and end of life care. I also work with behavioral change. The key is to promote positive change and work on life management skills. Some treatment options are cognitive behavioral therapy, client centered therapy, and brief therapy.
(732) 598-5124 View (732) 598-5124
Photo of Nevolia Estelle Ogletree, Marriage & Family Therapist in Hamilton, NJ
Nevolia Estelle Ogletree
Marriage & Family Therapist, EdS, LMFT
Verified Verified
Hamilton, NJ 08610  (Online Only)
Waitlist for new clients
As a Licensed Marriage and Family Therapist, I specialize in individual and couples therapy, working effectively with clients from diverse cultural and socioeconomic backgrounds. My focus is on helping couples develop strong communication skills to ensure long-term, successful relationships. Pre-marital counseling is an area of expertise, wherein couples learn new tools and strategies to address common challenges and avoid pitfalls that are obstacles to healthy relationships. Couples find that my ability to analyze and help them to understand their personality styles enables them to experience harmony within their differences.
As a Licensed Marriage and Family Therapist, I specialize in individual and couples therapy, working effectively with clients from diverse cultural and socioeconomic backgrounds. My focus is on helping couples develop strong communication skills to ensure long-term, successful relationships. Pre-marital counseling is an area of expertise, wherein couples learn new tools and strategies to address common challenges and avoid pitfalls that are obstacles to healthy relationships. Couples find that my ability to analyze and help them to understand their personality styles enables them to experience harmony within their differences.
(609) 642-1412 View (609) 642-1412
Leigh Povia
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Hamilton, NJ 08690
Are you worried about your child's behavior? Are you feeling disconnected from your teen? Are you struggling to relate to your spouse? I incorporate traditional and non-traditional forms of therapy to address the needs of children, adolescents and adults. By using a relational approach, I work with individuals and families of all ages to find ways of connecting with one another and healing within the relationship.
Are you worried about your child's behavior? Are you feeling disconnected from your teen? Are you struggling to relate to your spouse? I incorporate traditional and non-traditional forms of therapy to address the needs of children, adolescents and adults. By using a relational approach, I work with individuals and families of all ages to find ways of connecting with one another and healing within the relationship.
(609) 269-4887 View (609) 269-4887
Photo of Sasha Rodriguez, Clinical Social Work/Therapist in Hamilton, NJ
Sasha Rodriguez
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Hamilton, NJ 08620
I'm a Bilingual Licensed Clinician who prides herself in providing mental health services to my community. My passion for ending the stigma of therapy in communities of color has driven my holistic approach of working with adolescents, their families, and adults. Cultural impartiality is the key to my approach. I understand the nuances specific to various demographics and pride myself on being adaptive and flexible in order to meet the needs of my clients.
I'm a Bilingual Licensed Clinician who prides herself in providing mental health services to my community. My passion for ending the stigma of therapy in communities of color has driven my holistic approach of working with adolescents, their families, and adults. Cultural impartiality is the key to my approach. I understand the nuances specific to various demographics and pride myself on being adaptive and flexible in order to meet the needs of my clients.
(609) 891-3836 View (609) 891-3836
Photo of Angelina Cifelli, Licensed Professional Counselor in Hamilton, NJ
Angelina Cifelli
Licensed Professional Counselor, LPC, LCADC, CCS, NCC
Verified Verified
Hamilton, NJ 08610  (Online Only)
My commitment is to assist clients in navigating this path, fostering positive transformations through informed decision-making. Focused in guiding individuals through transitions and adjustments—be it in substance use, anger-management, self-esteem, career, relationships, or family planning. Collaboratively with clients, sessions are typically dedicated to goal setting, development and practicing of communication skills, boundaries and emotional regulation. In my work with children and adolescents, I strive to create a safe and nurturing environment where they can explore their emotions, thoughts, and experiences.
My commitment is to assist clients in navigating this path, fostering positive transformations through informed decision-making. Focused in guiding individuals through transitions and adjustments—be it in substance use, anger-management, self-esteem, career, relationships, or family planning. Collaboratively with clients, sessions are typically dedicated to goal setting, development and practicing of communication skills, boundaries and emotional regulation. In my work with children and adolescents, I strive to create a safe and nurturing environment where they can explore their emotions, thoughts, and experiences.
(609) 293-3493 View (609) 293-3493
Photo of Christine M Pasquale, Licensed Professional Counselor in Hamilton, NJ
Christine M Pasquale
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Hamilton, NJ 08619  (Online Only)
The last couple of years have left us feeling isolated, lonely and definitely confused! Plans and goals were derailed leaving some of us to wonder how things will change... I call this the "worried-well". This is a way that functioning individuals focus on the negative, despite success in everyday life. But there is a way out of this and into a more positive, life-embracing mindset!
The last couple of years have left us feeling isolated, lonely and definitely confused! Plans and goals were derailed leaving some of us to wonder how things will change... I call this the "worried-well". This is a way that functioning individuals focus on the negative, despite success in everyday life. But there is a way out of this and into a more positive, life-embracing mindset!
(201) 514-5921 View (201) 514-5921
Photo of Richard Tiburzi Heid, Psychologist in Hamilton, NJ
Richard Tiburzi Heid
Psychologist, PhD
Verified Verified
Hamilton, NJ 08690  (Online Only)
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
(609) 545-2095 View (609) 545-2095
Photo of James J. Maher, Clinical Social Work/Therapist in Hamilton, NJ
James J. Maher
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Hamilton, NJ 08619  (Online Only)
Not accepting new clients
No matter the struggle everyone has the capacity for self-empowerment and to enhance the quality of their lives. People seek therapy for many different reasons: mental health, existential questions, old wounds, and the problems of everyday living. Whatever your reason, I will partner with you to turn toward your distress and cultivate conditions that lead to insight and healing. My approach is client-centered and recognizes the complexity of the human experience. I promote an understanding of your own mind, self-determination, and the development of evidence-based skills that can help you respond more effectively to your challenges.
No matter the struggle everyone has the capacity for self-empowerment and to enhance the quality of their lives. People seek therapy for many different reasons: mental health, existential questions, old wounds, and the problems of everyday living. Whatever your reason, I will partner with you to turn toward your distress and cultivate conditions that lead to insight and healing. My approach is client-centered and recognizes the complexity of the human experience. I promote an understanding of your own mind, self-determination, and the development of evidence-based skills that can help you respond more effectively to your challenges.
(609) 245-5214 View (609) 245-5214
Photo of Rochel Greer, Clinical Social Work/Therapist in Hamilton, NJ
Rochel Greer
Clinical Social Work/Therapist, LSW
Verified Verified
Hamilton, NJ 08690  (Online Only)
Hi, my name is Rochel Greer. I am currently a Licensed Social Worker and am working towards getting my clinical license. I have an undergraduate degree in Psychology from Touro College with a focus in child development and a master’s degree in Social Work from Fordham University with a focus in Clinical Social Work. I have experience professionally in the areas of substance abuse, co-occurring disorders, anxiety, psychiatric disorders, and navigating the parent/child relationship. I enjoy working with clients of all ages but have a particular interest in the adolescent and adult population.
Hi, my name is Rochel Greer. I am currently a Licensed Social Worker and am working towards getting my clinical license. I have an undergraduate degree in Psychology from Touro College with a focus in child development and a master’s degree in Social Work from Fordham University with a focus in Clinical Social Work. I have experience professionally in the areas of substance abuse, co-occurring disorders, anxiety, psychiatric disorders, and navigating the parent/child relationship. I enjoy working with clients of all ages but have a particular interest in the adolescent and adult population.
(609) 293-4316 View (609) 293-4316
Photo of Natalie Berrette, Clinical Social Work/Therapist in Hamilton, NJ
Natalie Berrette
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Hamilton, NJ 08690  (Online Only)
Hi, my name is Natalie Berrette. I am a Licensed Social Worker with a graduate degree in Social Work (MSW) from Rutgers University in New Brunswick. After spending a decade counseling individuals living with physical and psychological illnesses, I have gained extensive experience in creating trusting relationships that foster opportunities for exploration, reflection, and growth. I believe in using a holistic approach combined with various evidence-based interventions to assure clients have a safe space to gain introspection and healing.
Hi, my name is Natalie Berrette. I am a Licensed Social Worker with a graduate degree in Social Work (MSW) from Rutgers University in New Brunswick. After spending a decade counseling individuals living with physical and psychological illnesses, I have gained extensive experience in creating trusting relationships that foster opportunities for exploration, reflection, and growth. I believe in using a holistic approach combined with various evidence-based interventions to assure clients have a safe space to gain introspection and healing.
(609) 891-3581 View (609) 891-3581
Photo of Karly VanBrunt, Counselor in Hamilton, NJ
Karly VanBrunt
Counselor, LAC
Verified Verified
1 Endorsed
Hamilton, NJ 08690  (Online Only)
My name is Karly VanBrunt and I am a licensed associate counselor and nationally certified counselor. I received my undergraduate degree in Psychology and my graduate degree in Clinical Mental Health Counseling both from Rider University. I have experience working with children, adolescents, and adults in a variety of settings ranging from inpatient treatment to outpatient treatment who experience a wide variety of difficulties and diagnoses including but not limited to anxiety disorders, depressive disorders, personality disorders, grief and bereavement, relationship difficulties, self-esteem issues, and more.
My name is Karly VanBrunt and I am a licensed associate counselor and nationally certified counselor. I received my undergraduate degree in Psychology and my graduate degree in Clinical Mental Health Counseling both from Rider University. I have experience working with children, adolescents, and adults in a variety of settings ranging from inpatient treatment to outpatient treatment who experience a wide variety of difficulties and diagnoses including but not limited to anxiety disorders, depressive disorders, personality disorders, grief and bereavement, relationship difficulties, self-esteem issues, and more.
(609) 312-5329 View (609) 312-5329
Photo of Cledicianne Dorvil, Psychologist in Hamilton, NJ
Cledicianne Dorvil
Psychologist, PsyD
Verified Verified
1 Endorsed
Hamilton, NJ 08610
I am a multilingual (Haitian Creole, French, English ) psychologist licensed in New Jersey, New York, and Pennsylvania (PSYPACT). I have provided direct service in multiple settings including working as a clinical psychologist, school psychologist, behavior modification specialist, and crisis counselor. I also conduct cognitive, personality, neuropsychological, and risk assessments of children and adolescents. My work also extends to adults with trauma histories, severe mental illness, and legal issues. My approach to therapy is tailored to an individual's presenting needs.
I am a multilingual (Haitian Creole, French, English ) psychologist licensed in New Jersey, New York, and Pennsylvania (PSYPACT). I have provided direct service in multiple settings including working as a clinical psychologist, school psychologist, behavior modification specialist, and crisis counselor. I also conduct cognitive, personality, neuropsychological, and risk assessments of children and adolescents. My work also extends to adults with trauma histories, severe mental illness, and legal issues. My approach to therapy is tailored to an individual's presenting needs.
(609) 642-1475 View (609) 642-1475
Photo of Laura Lekocevic, Clinical Social Work/Therapist in Hamilton, NJ
Laura Lekocevic
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton, NJ 08619  (Online Only)
We all struggle in different ways and having a listening ear that is non-judgmental and willing to help us work through our journey can be crucial in our development as individuals.
We all struggle in different ways and having a listening ear that is non-judgmental and willing to help us work through our journey can be crucial in our development as individuals.
(609) 772-4825 View (609) 772-4825
Photo of Brenmarie Rentas, Licensed Social Worker in Hamilton, NJ
Brenmarie Rentas
Licensed Social Worker, LSW
Verified Verified
1 Endorsed
Hamilton, NJ 08620
Hello, my name is Brenmarie. I am a bilingual licensed clinician who believes counseling should be a secure experience, provide respite, and empower people to make necessary changes in their lives and habits. As a client, you are in the driver's seat; only you have the power to achieve insight and make choices toward healing and growth. As a clinician, I aim to be an aid, build a therapeutic relationship, and equip people with skills and tools to be their best-imagined selves. I try to incorporate creativity in every session for children and adults alike. I look forward to meeting you as you are and where you are in your journey!
Hello, my name is Brenmarie. I am a bilingual licensed clinician who believes counseling should be a secure experience, provide respite, and empower people to make necessary changes in their lives and habits. As a client, you are in the driver's seat; only you have the power to achieve insight and make choices toward healing and growth. As a clinician, I aim to be an aid, build a therapeutic relationship, and equip people with skills and tools to be their best-imagined selves. I try to incorporate creativity in every session for children and adults alike. I look forward to meeting you as you are and where you are in your journey!
(609) 473-1886 View (609) 473-1886
Photo of Dylan Carney, Counselor in Hamilton, NJ
Dylan Carney
Counselor, LAC
Verified Verified
1 Endorsed
Hamilton, NJ 08690  (Online Only)
Dylan Carney currently holds an Associate Counseling License in New Jersey and graduated from Stockton University with a Master of Arts in Clinical Mental Health Counseling. He continues to teach at Stockton University on the complexities of Gender & Sexuality and how they influence mental health functioning and social dynamics within respective communities. Dylan welcomes all who are willing to enter therapy and is prepared to see individuals regardless of social identity or individual therapeutic goals.
Dylan Carney currently holds an Associate Counseling License in New Jersey and graduated from Stockton University with a Master of Arts in Clinical Mental Health Counseling. He continues to teach at Stockton University on the complexities of Gender & Sexuality and how they influence mental health functioning and social dynamics within respective communities. Dylan welcomes all who are willing to enter therapy and is prepared to see individuals regardless of social identity or individual therapeutic goals.
(609) 293-2469 View (609) 293-2469
Photo of Jaimie (Farkas) Miraglia, Clinical Social Work/Therapist in Hamilton, NJ
Jaimie (Farkas) Miraglia
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
4 Endorsed
Hamilton, NJ 08691  (Online Only)
Not accepting new clients
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. Learning to listen to yourself with the support of a trusting individual, can help you live a more fulfilling life. I believe everyone has innate strengths, giving them the ability to find solutions in areas of their life causing stress. I will support you, encourage you, and challenge you to achieve the goals you have by building a trusting environment and relationship in which you can feel safe to discover areas of yourself that are in need of healing and manageability.
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. Learning to listen to yourself with the support of a trusting individual, can help you live a more fulfilling life. I believe everyone has innate strengths, giving them the ability to find solutions in areas of their life causing stress. I will support you, encourage you, and challenge you to achieve the goals you have by building a trusting environment and relationship in which you can feel safe to discover areas of yourself that are in need of healing and manageability.
(609) 201-1367 View (609) 201-1367
Photo of Kim Finnie, Clinical Social Work/Therapist in Hamilton, NJ
Kim Finnie
Clinical Social Work/Therapist, MSW, CSSW, LCSW
Verified Verified
Hamilton, NJ 08619
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our relationship to them rather than try to change the events themselves. Through this approach, we gain a sense of control in our lives and positively experience and influence its direction. If we believe that we have power within us to achieve health and happiness, then the events in our lives that cause us pain and suffering can be seen as an opportunity to learn about ourselves and experience personal growth.
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our relationship to them rather than try to change the events themselves. Through this approach, we gain a sense of control in our lives and positively experience and influence its direction. If we believe that we have power within us to achieve health and happiness, then the events in our lives that cause us pain and suffering can be seen as an opportunity to learn about ourselves and experience personal growth.
(856) 942-4717 View (856) 942-4717

How does your Therapist compare?

Number of Therapists in Hamilton, NJ

100+

Average cost per session

$150

Therapists in Hamilton, NJ who prioritize treating:

92% Anxiety
88% Depression
73% Relationship Issues
71% Trauma and PTSD
68% Self Esteem
67% Coping Skills
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
67% UnitedHealthcare UHC | UBH
62% Horizon Blue Cross and Blue Shield

How Therapists in Hamilton, NJ see their clients

64% In Person and Online
36% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hamilton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.