Therapists in Northbrook, IL

Photo of Rebecca Dale, Clinical Social Work/Therapist in Northbrook, IL
Rebecca Dale
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northbrook, IL 60062
I have experience working with a variety of presenting problems including depression, anxiety, obsessive-compulsive disorder (OCD), life transitions, family transitions, and difficult relationships. I believe in the centrality of the relationship between client and therapist, and work to cultivate positive, trusting relationships with everyone with whom I work. I enjoy working with schools, families, and other medical professionals to ensure that every client receives the most collaborative and highest possible level of care.
I have experience working with a variety of presenting problems including depression, anxiety, obsessive-compulsive disorder (OCD), life transitions, family transitions, and difficult relationships. I believe in the centrality of the relationship between client and therapist, and work to cultivate positive, trusting relationships with everyone with whom I work. I enjoy working with schools, families, and other medical professionals to ensure that every client receives the most collaborative and highest possible level of care.
(847) 443-9503 View (847) 443-9503
Photo of Burton Foster Krain, Psychologist in Northbrook, IL
Burton Foster Krain
Psychologist, MS, PhD
Verified Verified
Northbrook, IL 60062  (Online Only)
I have been in private practice for 40+ years, having earned my Masters and Doctorate from Illinois Institute of Technology and my clinical license from the State of Illinois in 1973. Having been in active practice for this long, I have had the privilege of studying under some of the most significant figures in psychology in the Midwest. Gaining feedback from clients over the years on their outcomes allowed me to hone my skills as a diagnostician and clinician. Applying this knowledge and learning from the outcomes has allowed me to increase my success rate with my patients. I utilize an eclectic approach to therapies and treatment
I have been in private practice for 40+ years, having earned my Masters and Doctorate from Illinois Institute of Technology and my clinical license from the State of Illinois in 1973. Having been in active practice for this long, I have had the privilege of studying under some of the most significant figures in psychology in the Midwest. Gaining feedback from clients over the years on their outcomes allowed me to hone my skills as a diagnostician and clinician. Applying this knowledge and learning from the outcomes has allowed me to increase my success rate with my patients. I utilize an eclectic approach to therapies and treatment
(224) 534-6198 View (224) 534-6198
Photo of Moriah Bracken, Clinical Social Work/Therapist in Northbrook, IL
Moriah Bracken
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062
Moriah Bracken is a licensed clinical social worker who is passionate about helping children realize and reach their full potential. Moriah believes in children's capacity to grow, learn, and utilize skills to successfully navigate today's world. She serves children and adolescents. Her background as a school social worker helps her collaborate with her clients' whole team. She believes in neurodiverse affirming strategies that meet clients where they are at. Moriah specializes in treating anxiety, school problems, depression, peer conflict, and building relationship, self-awareness, problem solving, and social-awareness skills.
Moriah Bracken is a licensed clinical social worker who is passionate about helping children realize and reach their full potential. Moriah believes in children's capacity to grow, learn, and utilize skills to successfully navigate today's world. She serves children and adolescents. Her background as a school social worker helps her collaborate with her clients' whole team. She believes in neurodiverse affirming strategies that meet clients where they are at. Moriah specializes in treating anxiety, school problems, depression, peer conflict, and building relationship, self-awareness, problem solving, and social-awareness skills.
(224) 529-3895 View (224) 529-3895
Photo of Julie Novak, Psychologist in Northbrook, IL
Julie Novak
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
"Courage doesn't always roar, sometimes it is the quiet voice at the end of the day saying I will try again tomorrow." Are you feeling down, overwhelmed by stress and worry? Do you find that you are constantly thinking about the "what ifs" in life? What if I wasn't always so anxious and worried? Do you feel like your goals are out of your reach? Reaching out for helps takes great strength and I invite you to take the courageous first step in your journey to achieve greater happiness and balance in your life. There is hope and you deserve to feel better.
"Courage doesn't always roar, sometimes it is the quiet voice at the end of the day saying I will try again tomorrow." Are you feeling down, overwhelmed by stress and worry? Do you find that you are constantly thinking about the "what ifs" in life? What if I wasn't always so anxious and worried? Do you feel like your goals are out of your reach? Reaching out for helps takes great strength and I invite you to take the courageous first step in your journey to achieve greater happiness and balance in your life. There is hope and you deserve to feel better.
(224) 269-7790 View (224) 269-7790
Photo of Sonya Taylor, Licensed Professional Counselor in Northbrook, IL
Sonya Taylor
Licensed Professional Counselor, LPC, MS, NCC, E-RYT
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am an integrative therapist utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Mindfulness Based Stress Reduction synchronously with the healing tools of yoga, meditation, somatic movement, and somatic awareness to join clients in their unique experience and create a safe environment for insightful growth. I am passionate about using the holistic practices of meditation, mindfulness, breath work, yoga, talk therapy and somatic movement to connect the body, mind, and emotions to recover from trauma and mental health challenges.
I am an integrative therapist utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Mindfulness Based Stress Reduction synchronously with the healing tools of yoga, meditation, somatic movement, and somatic awareness to join clients in their unique experience and create a safe environment for insightful growth. I am passionate about using the holistic practices of meditation, mindfulness, breath work, yoga, talk therapy and somatic movement to connect the body, mind, and emotions to recover from trauma and mental health challenges.
(847) 380-1066 View (847) 380-1066
Photo of Jen Schafer, Psychologist in Northbrook, IL
Jen Schafer
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062  (Online Only)
Hello and welcome to my profile! I received my doctorate in Clinical Psychology in 2005 and I am a licensed Clinical Psychologist in Illinois. I enjoy working with patients to foster personal growth and to help them feel more empowered to overcome life struggles. Our goal working together is to help you gain insight for the future, so you can lead a more fulfilling life. My clinical interests and experience include working with eating and body image struggles, trauma, fertility/pregnancy, and relationship issues, but I also have experiences working with life transitions, depression and anxiety.
Hello and welcome to my profile! I received my doctorate in Clinical Psychology in 2005 and I am a licensed Clinical Psychologist in Illinois. I enjoy working with patients to foster personal growth and to help them feel more empowered to overcome life struggles. Our goal working together is to help you gain insight for the future, so you can lead a more fulfilling life. My clinical interests and experience include working with eating and body image struggles, trauma, fertility/pregnancy, and relationship issues, but I also have experiences working with life transitions, depression and anxiety.
(224) 291-8860 View (224) 291-8860
Photo of Steve Baltrukonis, Licensed Professional Counselor in Northbrook, IL
Steve Baltrukonis
Licensed Professional Counselor, MA, LPC
Verified Verified
Northbrook, IL 60062  (Online Only)
Steve is a Licensed Professional Counselor (LPC) who identifies as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art and science of healing through empathy and conversation. He believes too many people go through life confusing their true self with the person folks would like them to be. He is honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. Steve takes pride in bringing compassion and care to sessions with his clients.
Steve is a Licensed Professional Counselor (LPC) who identifies as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art and science of healing through empathy and conversation. He believes too many people go through life confusing their true self with the person folks would like them to be. He is honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. Steve takes pride in bringing compassion and care to sessions with his clients.
(847) 469-9466 View (847) 469-9466
Photo of Megan Nick, Pre-Licensed Professional in Northbrook, IL
Megan Nick
Pre-Licensed Professional, MHP
Verified Verified
1 Endorsed
Northbrook, IL 60062
When the dark clouds come, keep going. - Charlie Mackesy
When the dark clouds come, keep going. - Charlie Mackesy
(847) 916-0059 x1041 View (847) 916-0059 x1041
Photo of Sheryl R Green, Clinical Social Work/Therapist in Northbrook, IL
Sheryl R Green
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
Sheryl Green, LCSW, works with children, adolescents & adults using a variety of approaches tailored to each individual and situation. She believes that each client brings their own strengths to the therapeutic process and partners with them in order to help them effectively address personal life challenges and move towards a healthier way of functioning. With compassion and understanding, as a therapist, Sheryl is warm, open, encouraging and non-judgmental.
Sheryl Green, LCSW, works with children, adolescents & adults using a variety of approaches tailored to each individual and situation. She believes that each client brings their own strengths to the therapeutic process and partners with them in order to help them effectively address personal life challenges and move towards a healthier way of functioning. With compassion and understanding, as a therapist, Sheryl is warm, open, encouraging and non-judgmental.
(224) 269-8746 x229 View (224) 269-8746 x229
Photo of Priscilla Andrews, Counselor in Northbrook, IL
Priscilla Andrews
Counselor, MA, LCPC
Verified Verified
Northbrook, IL 60062
Not accepting new clients
At some point in everyone’s life, we are greeted with an invitation to change. Sometimes these junctures arrive by choice – beginning or leaving a relationship or marriage, deciding on a new career path or to retire. Sometimes these changes arrive on their own timeline – children leave the nest, a medical crisis occurs, we experience the death of a loved. These periods of transition can be disorienting and destabilizing and bring with them the stress of the unknown. They also present us with an opportunity to re-establish a connection to our core self, to learn about new parts of ourselves and to grow in unanticipated ways.
At some point in everyone’s life, we are greeted with an invitation to change. Sometimes these junctures arrive by choice – beginning or leaving a relationship or marriage, deciding on a new career path or to retire. Sometimes these changes arrive on their own timeline – children leave the nest, a medical crisis occurs, we experience the death of a loved. These periods of transition can be disorienting and destabilizing and bring with them the stress of the unknown. They also present us with an opportunity to re-establish a connection to our core self, to learn about new parts of ourselves and to grow in unanticipated ways.
(224) 207-4588 View (224) 207-4588
Photo of Lisa Blumberg, Clinical Social Work/Therapist in Northbrook, IL
Lisa Blumberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062
Making the decision to engage in therapy can be difficult and overwhelming. I invite adolescents, emerging adults, adults and couples to enter a confidential space where they are free to explore their experiences and emotions without judgement. My role is to assist clients in identifying the patterns that cause them to be stuck and help them develop strategies to improve confidence and engage with the important people in their lives more effectively.
Making the decision to engage in therapy can be difficult and overwhelming. I invite adolescents, emerging adults, adults and couples to enter a confidential space where they are free to explore their experiences and emotions without judgement. My role is to assist clients in identifying the patterns that cause them to be stuck and help them develop strategies to improve confidence and engage with the important people in their lives more effectively.
(847) 786-2764 View (847) 786-2764
Photo of Jordan Schlinger, Pre-Licensed Professional in Northbrook, IL
Jordan Schlinger
Pre-Licensed Professional
Verified Verified
1 Endorsed
Northbrook, IL 60062  (Online Only)
Through a collaborative approach I work with my clients on their journey toward healing and wellness. I aim to foster a therapeutic and safe space for clients to express their thoughts, feelings, and behaviors and work toward their goals. I aid and encourage clients in becoming responsible, self-aware, independent, and confident. I aim to help my clients in becoming the best version of themselves by working through challenges and identifying strengths. Together we will work through trauma, struggles, daily life, and successes.
Through a collaborative approach I work with my clients on their journey toward healing and wellness. I aim to foster a therapeutic and safe space for clients to express their thoughts, feelings, and behaviors and work toward their goals. I aid and encourage clients in becoming responsible, self-aware, independent, and confident. I aim to help my clients in becoming the best version of themselves by working through challenges and identifying strengths. Together we will work through trauma, struggles, daily life, and successes.
(224) 302-4487 View (224) 302-4487
Photo of Andrew Rosenbloom, Psychologist in Northbrook, IL
Andrew Rosenbloom
Psychologist, MA, PsyD
Verified Verified
3 Endorsed
Northbrook, IL 60062
I work with children, adolescents, young adults, adults, and families who struggle with issues of anxiety, depression, confidence, and interpersonal relationships. The number one aspect of successful treatment is a strong/trusting relationship. I connect with clients through sports metaphors, movies, real life scenarios, and getting to understand their interests. Everyone has a story so I believe it is important to include family during phases of treatment, to best understand the client's story. In addition, I believe the family is a necessary part of the therapy team, therefore family members are included in phases of treatment to ultimately help my client reach their goals.
I work with children, adolescents, young adults, adults, and families who struggle with issues of anxiety, depression, confidence, and interpersonal relationships. The number one aspect of successful treatment is a strong/trusting relationship. I connect with clients through sports metaphors, movies, real life scenarios, and getting to understand their interests. Everyone has a story so I believe it is important to include family during phases of treatment, to best understand the client's story. In addition, I believe the family is a necessary part of the therapy team, therefore family members are included in phases of treatment to ultimately help my client reach their goals.
(847) 380-7216 View (847) 380-7216
Photo of Deb Wojcik, Clinical Social Work/Therapist in Northbrook, IL
Deb Wojcik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062  (Online Only)
I offer comfort, counsel and clarity to individuals and families facing medical illness, grief, loss and bereavement, and/or life transitions. Companioning folks on these journeys allows me to help them lessen their sense of isolation, to help identify and utilize their strengths, and to manage difficult emotions. Frequently clients are overwhelmed and need help sorting through stressful feelings and situations. Once that is accomplished, much progress is made. In life transitions, identifying and touching the emotions and then re-establishing a life-plan are often the primary goals, crafted to the client's unique needs.
I offer comfort, counsel and clarity to individuals and families facing medical illness, grief, loss and bereavement, and/or life transitions. Companioning folks on these journeys allows me to help them lessen their sense of isolation, to help identify and utilize their strengths, and to manage difficult emotions. Frequently clients are overwhelmed and need help sorting through stressful feelings and situations. Once that is accomplished, much progress is made. In life transitions, identifying and touching the emotions and then re-establishing a life-plan are often the primary goals, crafted to the client's unique needs.
(312) 380-0766 View (312) 380-0766
Faith Ann Rys
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062
I utilize an eclectic approach to treatment. I primarily treat depression, anxiety, and trauma. I am trained in Cognitive Behavioral and Dialectal Behavioral Therapies. I graduated from the University of Michigan with a Master's in Social Work. I additionally underwent an intensive training program to help children, adolescents, and young adults heal from sexual assault. I managed an Adolescent Outpatient Mental Health and Substance Abuse Program. During this time, I developed several community and school-based adolescent groups. I conduct forensic evaluations for child sexual and physical abuse.
I utilize an eclectic approach to treatment. I primarily treat depression, anxiety, and trauma. I am trained in Cognitive Behavioral and Dialectal Behavioral Therapies. I graduated from the University of Michigan with a Master's in Social Work. I additionally underwent an intensive training program to help children, adolescents, and young adults heal from sexual assault. I managed an Adolescent Outpatient Mental Health and Substance Abuse Program. During this time, I developed several community and school-based adolescent groups. I conduct forensic evaluations for child sexual and physical abuse.
(847) 793-1266 View (847) 793-1266
Photo of Martine Gorstein, Psychologist in Northbrook, IL
Martine Gorstein
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
I am a licensed clinical psychologist with over 18 years of experience. I work with children, adolescents, adults, couples and families who are struggling with a wide range of issues. I work towards providing an atmosphere of comfort and trust where individuals feel safe exploring their thoughts and feelings and understanding their difficulties. I believe there is no "one size fits all" form of therapy and I utilize various interventions to fit my clients needs and circumstances. I work collaboratively with my clients utilizing a variety of therapeutic modalities. I am described as warm, engaging, caring, accepting and insightful.
I am a licensed clinical psychologist with over 18 years of experience. I work with children, adolescents, adults, couples and families who are struggling with a wide range of issues. I work towards providing an atmosphere of comfort and trust where individuals feel safe exploring their thoughts and feelings and understanding their difficulties. I believe there is no "one size fits all" form of therapy and I utilize various interventions to fit my clients needs and circumstances. I work collaboratively with my clients utilizing a variety of therapeutic modalities. I am described as warm, engaging, caring, accepting and insightful.
(847) 564-1800 x4 View (847) 564-1800 x4
Photo of Mary P Senkpiel (Herbert), Clinical Social Work/Therapist in Northbrook, IL
Mary P Senkpiel (Herbert)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062  (Online Only)
Not accepting new clients
I have over 15 years of extensive experience working with both adolescents and adults in a social work setting, which includes hospital case management, high school social work, and individual private therapy. I was trained at the University of Chicago School of Social Service Administration, with a clinical concentration and later obtained my Processional Educators License in School Social Work from the University of Illinois. Life can be so hard at times, and my biggest passion is helping others understand and manage their feelings, and support them through their various trials they may face.
I have over 15 years of extensive experience working with both adolescents and adults in a social work setting, which includes hospital case management, high school social work, and individual private therapy. I was trained at the University of Chicago School of Social Service Administration, with a clinical concentration and later obtained my Processional Educators License in School Social Work from the University of Illinois. Life can be so hard at times, and my biggest passion is helping others understand and manage their feelings, and support them through their various trials they may face.
(847) 423-0684 View (847) 423-0684
Photo of Lauren Raphael, Clinical Social Work/Therapist in Northbrook, IL
Lauren Raphael
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
I have been a licensed clinical social worker for over twenty years. I enjoy helping others reach their potential, and I see therapy as a journey. Whether it be short-term or long-term, my ability to build rapport and trust enables my clients to work on their issues openly in a collaborative manner. It is important to know that you are the author of your story and it is equally important to define your goals. My approach is to encourage self-discovery and to help provide other perspectives and coping strategies to enhance your life. It's about skill-building and managing new situations using new coping mechanisms, not old ones.
I have been a licensed clinical social worker for over twenty years. I enjoy helping others reach their potential, and I see therapy as a journey. Whether it be short-term or long-term, my ability to build rapport and trust enables my clients to work on their issues openly in a collaborative manner. It is important to know that you are the author of your story and it is equally important to define your goals. My approach is to encourage self-discovery and to help provide other perspectives and coping strategies to enhance your life. It's about skill-building and managing new situations using new coping mechanisms, not old ones.
(224) 479-0058 View (224) 479-0058
Photo of Mindy Waxman, Psychologist in Northbrook, IL
Mindy Waxman
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
I am a licensed clinical psychologist and have worked in a variety of different settings in the mental health field. I am experienced working with children, adolescents, and adults who are struggling with a wide range of psychological issues including depression, anxiety, relationship problems, grief and loss, parenting challenges, family conflict, anger and stress management, trauma and adjustment issues. I work collaboratively with clients to help them develop essential tools and coping skills that empower them while facing life's challenges. We work together to confront difficult issues and find ways to achieve positive change.
I am a licensed clinical psychologist and have worked in a variety of different settings in the mental health field. I am experienced working with children, adolescents, and adults who are struggling with a wide range of psychological issues including depression, anxiety, relationship problems, grief and loss, parenting challenges, family conflict, anger and stress management, trauma and adjustment issues. I work collaboratively with clients to help them develop essential tools and coping skills that empower them while facing life's challenges. We work together to confront difficult issues and find ways to achieve positive change.
(847) 564-1800 x10 View (847) 564-1800 x10
Photo of Peggy Keese, Licensed Clinical Professional Counselor in Northbrook, IL
Peggy Keese
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
3 Endorsed
Northbrook, IL 60062
I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC) with over a decade of experience with a focus on Female Empowerment. I work with children, adolescents (6-18), and female individuals. Whether anxiety/ depression, behavioral issues in children, the connection between parent(s) and teens, relationship issues, family conflict, teenage struggles, life transitions, or unhealthy relationships with substances to cope with life stressors... Together, we will focus on utilizing effective coping strategies to manage challenging emotions and work on enhancing your personal strengths.
I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC) with over a decade of experience with a focus on Female Empowerment. I work with children, adolescents (6-18), and female individuals. Whether anxiety/ depression, behavioral issues in children, the connection between parent(s) and teens, relationship issues, family conflict, teenage struggles, life transitions, or unhealthy relationships with substances to cope with life stressors... Together, we will focus on utilizing effective coping strategies to manage challenging emotions and work on enhancing your personal strengths.
(847) 242-2583 View (847) 242-2583

How does your Therapist compare?

Number of Therapists in Northbrook, IL

500+

Average cost per session

$175

Therapists in Northbrook, IL who prioritize treating:

94% Anxiety
92% Depression
83% Relationship Issues
77% Self Esteem
71% Coping Skills
67% Stress
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
41% Aetna
35% UnitedHealthcare UHC | UBH

How Therapists in Northbrook, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northbrook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.