Therapists in Crystal Lake, IL

Photo of Maureen Beske, Licensed Professional Counselor in Crystal Lake, IL
Maureen Beske
Licensed Professional Counselor, MA, LPC
Verified Verified
Crystal Lake, IL 60014
Through my own personal experiences, education and professional experience at varying levels of care, I understand the impact anxiety can have on one's life. I am committed to supporting individuals on their journey to recovery. I honor that each journey is different. I strive to join alongside you in that journey, integrating compassion, motivation and humor in our work.
Through my own personal experiences, education and professional experience at varying levels of care, I understand the impact anxiety can have on one's life. I am committed to supporting individuals on their journey to recovery. I honor that each journey is different. I strive to join alongside you in that journey, integrating compassion, motivation and humor in our work.
(815) 745-5840 View (815) 745-5840
Photo of Briana Kuhl in Crystal Lake, IL
Briana Kuhl
LSW
Verified Verified
2 Endorsed
Crystal Lake, IL 60014
Everyone deserves to have a person in their life who meets you with empathy, fierce compassion, and consistent support. I would be honored to be that person for you. We will partner together on your unique path toward building a fulfilling life focused on self-compassion, freedom, and hope. I will support you in going at your own pace, never pushing you further than you want to go, while also encouraging you to continue pursuing your goals. I specialize in working with adolescents and adults, with an emphasis on trauma processing, emerging adulthood, identity-based oppression, and self exploration through a trauma-informed approach.
Everyone deserves to have a person in their life who meets you with empathy, fierce compassion, and consistent support. I would be honored to be that person for you. We will partner together on your unique path toward building a fulfilling life focused on self-compassion, freedom, and hope. I will support you in going at your own pace, never pushing you further than you want to go, while also encouraging you to continue pursuing your goals. I specialize in working with adolescents and adults, with an emphasis on trauma processing, emerging adulthood, identity-based oppression, and self exploration through a trauma-informed approach.
(847) 469-1963 x3 View (847) 469-1963 x3
Photo of Hannah Stewart, Clinical Social Work/Therapist in Crystal Lake, IL
Hannah Stewart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Crystal Lake, IL 60014
I am a Licensed Clinical Social Worker. I have been in practice since 2019. I have experience treating children, adolescents and young adults struggling to cope with symptoms of depression, anxiety, ADHD, trauma, life transitions and interpersonal relationship problems. I have experience supporting LGBTQ+ youth and adults and have successfully worked with a variety of diagnosis, socioeconomic backgrounds, genders, races, religions and cultures. I earned my Bachelors Degree in Social Work from Carthage College and my Masters Degree in Social Work with a mental health specialization from Loyola University Chicago.
I am a Licensed Clinical Social Worker. I have been in practice since 2019. I have experience treating children, adolescents and young adults struggling to cope with symptoms of depression, anxiety, ADHD, trauma, life transitions and interpersonal relationship problems. I have experience supporting LGBTQ+ youth and adults and have successfully worked with a variety of diagnosis, socioeconomic backgrounds, genders, races, religions and cultures. I earned my Bachelors Degree in Social Work from Carthage College and my Masters Degree in Social Work with a mental health specialization from Loyola University Chicago.
(815) 542-3038 View (815) 542-3038
Photo of Lisa Marie Dydo, Clinical Social Work/Therapist in Crystal Lake, IL
Lisa Marie Dydo
Clinical Social Work/Therapist, MSW, LSW, QMHP, CTMH, CDVP
Verified Verified
Crystal Lake, IL 60014
My specialization is focused on DBT and ACT, empowering, empirically based psychotherapy approaches that assist clients of all ages in meeting therapeutic goals in ways that are tangible and measurable while validating the client experience. DBT recognizes emotion as a valid response to experience, perceived or otherwise, with a focus on the development of skills that improve function and well-being. DBT skills include Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. ACT focuses on increasing mental flexibility and resilience through acceptance, mindfulness, and behavior-change strategies.
My specialization is focused on DBT and ACT, empowering, empirically based psychotherapy approaches that assist clients of all ages in meeting therapeutic goals in ways that are tangible and measurable while validating the client experience. DBT recognizes emotion as a valid response to experience, perceived or otherwise, with a focus on the development of skills that improve function and well-being. DBT skills include Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. ACT focuses on increasing mental flexibility and resilience through acceptance, mindfulness, and behavior-change strategies.
(815) 849-8183 View (815) 849-8183
Photo of Kathleen Hundt Terzinski, Counselor in Crystal Lake, IL
Kathleen Hundt Terzinski
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work with individuals to help make sense of the past to understand and neutralize the negative influence it has on present functioning and relationships. By clearing up the "debri" from the past, we can fully focus on being our best in the present and future.
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work with individuals to help make sense of the past to understand and neutralize the negative influence it has on present functioning and relationships. By clearing up the "debri" from the past, we can fully focus on being our best in the present and future.
(224) 637-1596 View (224) 637-1596
Photo of Daniel Garcia, Licensed Professional Counselor in Crystal Lake, IL
Daniel Garcia
Licensed Professional Counselor, LPC
Verified Verified
Crystal Lake, IL 60014
I appreciate that you have made a choice to find a therapist with whom you would like to work. It is a crucial step that may have taken a great deal of deliberation. It is no easy feat to work with another in addressing past traumas, suffering, loss, pain, isolation, or the myriad of difficulties and stressors one may incur as a result of the human condition, though forging a story that is uniquely yours to transcend the hardships you have overcome takes tremendous strength and courage. I hope that you consider working with me in pursuing a path that leads towards self actualization, as it is profoundly rewarding and enriching.
I appreciate that you have made a choice to find a therapist with whom you would like to work. It is a crucial step that may have taken a great deal of deliberation. It is no easy feat to work with another in addressing past traumas, suffering, loss, pain, isolation, or the myriad of difficulties and stressors one may incur as a result of the human condition, though forging a story that is uniquely yours to transcend the hardships you have overcome takes tremendous strength and courage. I hope that you consider working with me in pursuing a path that leads towards self actualization, as it is profoundly rewarding and enriching.
(847) 892-4026 View (847) 892-4026
Photo of David P Cook, Marriage & Family Therapist in Crystal Lake, IL
David P Cook
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
Does if feel like you're at a loss for how to make things better? Are you struggling with a relationship problem, and individual challenge or family conflict? Are you not "feeling the love" in your marriage, stressed over a life event, or trying to keep your family from falling apart? If you answered "yes" to any of this questions, it might be time to give me a call. I am confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
Does if feel like you're at a loss for how to make things better? Are you struggling with a relationship problem, and individual challenge or family conflict? Are you not "feeling the love" in your marriage, stressed over a life event, or trying to keep your family from falling apart? If you answered "yes" to any of this questions, it might be time to give me a call. I am confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
(815) 768-4712 View (815) 768-4712
Photo of Nichole Dabrowski, Licensed Professional Counselor in Crystal Lake, IL
Nichole Dabrowski
Licensed Professional Counselor, MA, LPC, RN, RYT200
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
My ideal clients are not perfect. My ideal clients are humans with challenges and strengths of all kinds. My ideal clients are those in need of softness and compassion as well as tough love and confrontation. I can best support adolescent and adult clients that live with depression, anxiety, PTSD, postpartum issues, identity/purpose challenges, and grief. My clients want to feel freedom from suffering. My clients want to learn how to navigate communication and relationships. My clients want to feel joy, to have hope, and to appreciate and love themselves.
My ideal clients are not perfect. My ideal clients are humans with challenges and strengths of all kinds. My ideal clients are those in need of softness and compassion as well as tough love and confrontation. I can best support adolescent and adult clients that live with depression, anxiety, PTSD, postpartum issues, identity/purpose challenges, and grief. My clients want to feel freedom from suffering. My clients want to learn how to navigate communication and relationships. My clients want to feel joy, to have hope, and to appreciate and love themselves.
(847) 860-6537 View (847) 860-6537
Photo of Sandy Pardys, Counselor in Crystal Lake, IL
Sandy Pardys
Counselor, LPC, NCC
Verified Verified
Crystal Lake, IL 60014
Are you struggling with adapting to change? Are you trying to cope with feelings of fear and anxiety? If so, I can offer you a safe, comfortable environment in which we can work together to help you explore the challenges which are keeping you from being your best self. I enjoy helping clients who are struggling with depression, anxiety, relationship issues, ADHD, life transition challenges and adjustment issues. I am currently offering Telehealth video sessions and would love to hear from you.
Are you struggling with adapting to change? Are you trying to cope with feelings of fear and anxiety? If so, I can offer you a safe, comfortable environment in which we can work together to help you explore the challenges which are keeping you from being your best self. I enjoy helping clients who are struggling with depression, anxiety, relationship issues, ADHD, life transition challenges and adjustment issues. I am currently offering Telehealth video sessions and would love to hear from you.
(224) 802-3183 View (224) 802-3183
Photo of Tamara Barrera, Licensed Social Worker in Crystal Lake, IL
Tamara Barrera
Licensed Social Worker, MSW, LSW
Verified Verified
Crystal Lake, IL 60014
Being a Latinx therapist, I am bilingual and bicultural, and my approach is inclusive of all genders, races, religions, cultures, and the LGBTQIA community. I have five years of experience providing therapy in English and Spanish to children, adolescents, and adults, and I have worked with a diverse range of clients facing various challenges, such as depression, anxiety, self-esteem, cultural/racial identity issues, behavior problems, anger management, gender dysphoria, relationship and family difficulties, trauma, and self-harm. I have received training in Certified Domestic Violence and Sexual Assault.
Being a Latinx therapist, I am bilingual and bicultural, and my approach is inclusive of all genders, races, religions, cultures, and the LGBTQIA community. I have five years of experience providing therapy in English and Spanish to children, adolescents, and adults, and I have worked with a diverse range of clients facing various challenges, such as depression, anxiety, self-esteem, cultural/racial identity issues, behavior problems, anger management, gender dysphoria, relationship and family difficulties, trauma, and self-harm. I have received training in Certified Domestic Violence and Sexual Assault.
(224) 329-1527 View (224) 329-1527
Photo of Renae Mendez, Clinical Social Work/Therapist in Crystal Lake, IL
Renae Mendez
Clinical Social Work/Therapist, LCSW
Verified Verified
Crystal Lake, IL 60012
Waitlist for new clients
I believe therapy is an opportunity to create a new path toward living a meaningful life. Often struggles or hardships we experience push us into following old patterns that may not fit our values or how we want to effectively live our lives. It can also be space to understand how we can be more fulfilled or effective in our many roles. I specialize in treating trauma and whether the event happened a month ago, or 20 years ago, there are effective, evidence-based strategies we can use to grow beyond that harm. I also enjoy working with people in the areas of self-esteem, anxiety, attachment, relationships, & LGBTQIA+ issues.
I believe therapy is an opportunity to create a new path toward living a meaningful life. Often struggles or hardships we experience push us into following old patterns that may not fit our values or how we want to effectively live our lives. It can also be space to understand how we can be more fulfilled or effective in our many roles. I specialize in treating trauma and whether the event happened a month ago, or 20 years ago, there are effective, evidence-based strategies we can use to grow beyond that harm. I also enjoy working with people in the areas of self-esteem, anxiety, attachment, relationships, & LGBTQIA+ issues.
(224) 218-5387 View (224) 218-5387
Photo of Kimberly Parks, Licensed Professional Counselor in Crystal Lake, IL
Kimberly Parks
Licensed Professional Counselor, LCPC, MS
Verified Verified
1 Endorsed
Crystal Lake, IL 60014  (Online Only)
Hi there, I'm Kimberly. Do you ever feel overwhelmed by the many different roles you play? At any given point during your day, you might be a spouse, a parent, a friend, a professional, a student, a sibling, a son, a daughter, or an individual. Life can throw a lot of different types of demands on us. If you've ever felt stressed or confused trying to navigate all these roles, you don't have to do it alone. I'm here to help.
Hi there, I'm Kimberly. Do you ever feel overwhelmed by the many different roles you play? At any given point during your day, you might be a spouse, a parent, a friend, a professional, a student, a sibling, a son, a daughter, or an individual. Life can throw a lot of different types of demands on us. If you've ever felt stressed or confused trying to navigate all these roles, you don't have to do it alone. I'm here to help.
(224) 267-9853 View (224) 267-9853
Photo of Olesea Gore, Pre-Licensed Professional in Crystal Lake, IL
Olesea Gore
Pre-Licensed Professional, LPC
Verified Verified
Crystal Lake, IL 60014
I am devoted to establishing a strong rapport with clients while recognizing counseling as a collaborative process. I believe it’s important that clients feel safe when sharing their innermost thoughts, feelings, and concerns. I have provided counseling services in a variety of different settings including community mental health and private practice. I am experienced in working with children, adolescents, and young adults with difficulties including self-esteem, interpersonal relationships, anxiety, depression, trauma, and ADHD symptoms.
I am devoted to establishing a strong rapport with clients while recognizing counseling as a collaborative process. I believe it’s important that clients feel safe when sharing their innermost thoughts, feelings, and concerns. I have provided counseling services in a variety of different settings including community mental health and private practice. I am experienced in working with children, adolescents, and young adults with difficulties including self-esteem, interpersonal relationships, anxiety, depression, trauma, and ADHD symptoms.
(815) 393-2796 View (815) 393-2796
Photo of Northwest Community Counseling Services in Crystal Lake, IL
Northwest Community Counseling Services
LCPC, LCSW, LPC, CADC
Verified Verified
Crystal Lake, IL 60014
Many people are not sure where to turn when they need help with emotional issues, but we’re here to provide a number of options. We pay attention from your very first contact with our office. If we don’t have the appropriate services for you, we will help make sure you get to the right place. We care.
Many people are not sure where to turn when they need help with emotional issues, but we’re here to provide a number of options. We pay attention from your very first contact with our office. If we don’t have the appropriate services for you, we will help make sure you get to the right place. We care.
(815) 281-5475 View (815) 281-5475
Photo of Amanda Martinez, Clinical Social Work/Therapist in Crystal Lake, IL
Amanda Martinez
Clinical Social Work/Therapist, LSW, CRMT, MSW
Verified Verified
Crystal Lake, IL 60014
I help adults and children struggling with anxiety, depression, and insecurity - transition to feeling safe and secure, while moving forward in life with confidence and trust in themselves. I have worked with children and adults who have experienced sexual assault, domestic violence, anxiety, depression, complex trauma, dysfunctional relationships, prenatal/postpartum depression/anxiety, grief, self-worth challenges, addictions to food/drugs/alcohol, and perfectionism.I also have experience working with children and their families with a variety of youth challenges. I will work with you and your child to help negotiate big emotions,
I help adults and children struggling with anxiety, depression, and insecurity - transition to feeling safe and secure, while moving forward in life with confidence and trust in themselves. I have worked with children and adults who have experienced sexual assault, domestic violence, anxiety, depression, complex trauma, dysfunctional relationships, prenatal/postpartum depression/anxiety, grief, self-worth challenges, addictions to food/drugs/alcohol, and perfectionism.I also have experience working with children and their families with a variety of youth challenges. I will work with you and your child to help negotiate big emotions,
(815) 384-1098 View (815) 384-1098
Photo of Amber Meeke, Clinical Social Work/Therapist in Crystal Lake, IL
Amber Meeke
Clinical Social Work/Therapist, LCSW, CADC, COPD I
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
Asking for help can be hard. For lots of us, there can be an automatic thought that encourages us to handle things on our own. Maybe that's how you have felt up until this point... maybe you have been overwhelmed, stressed, anxious, or battling addictions that do not seem to stay at bay. Know that taking this step and exploring the options out there for you and your mental health is a huge achievement. My hope is that you can find a space which allows you to reflect, examine your current challenges, and face them with courage and intention.
Asking for help can be hard. For lots of us, there can be an automatic thought that encourages us to handle things on our own. Maybe that's how you have felt up until this point... maybe you have been overwhelmed, stressed, anxious, or battling addictions that do not seem to stay at bay. Know that taking this step and exploring the options out there for you and your mental health is a huge achievement. My hope is that you can find a space which allows you to reflect, examine your current challenges, and face them with courage and intention.
(847) 429-3618 x3 View (847) 429-3618 x3
Photo of Amy M Antczak, Licensed Professional Counselor in Crystal Lake, IL
Amy M Antczak
Licensed Professional Counselor, LPC, NCC
Verified Verified
Crystal Lake, IL 60014
Amy completed her bachelor’s degree in Psychology at Northern Illinois University. Amy also completed her master’s degree in Clinical Mental Health Counseling at Northern Illinois University. Amy has experience working with adolescents, adults, and college students. Amy has prior experience working at the Community Counseling Training Center at NIU, where she primarily worked with college students. Additionally, Amy has prior experience working as a group facilitator for substance abuse counseling in an outpatient setting.
Amy completed her bachelor’s degree in Psychology at Northern Illinois University. Amy also completed her master’s degree in Clinical Mental Health Counseling at Northern Illinois University. Amy has experience working with adolescents, adults, and college students. Amy has prior experience working at the Community Counseling Training Center at NIU, where she primarily worked with college students. Additionally, Amy has prior experience working as a group facilitator for substance abuse counseling in an outpatient setting.
(847) 242-2997 x129 View (847) 242-2997 x129
Photo of Jesse R Green, Pre-Licensed Professional in Crystal Lake, IL
Jesse R Green
Pre-Licensed Professional, LSW, MSW
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
A lack of purpose, understanding, and knowledge of one's self can send ripples of negative events in one's life. So, learning, as well as empathizing with that uncertainty, is critical. The goals of change and experiencing are critical.
A lack of purpose, understanding, and knowledge of one's self can send ripples of negative events in one's life. So, learning, as well as empathizing with that uncertainty, is critical. The goals of change and experiencing are critical.
(847) 469-1837 View (847) 469-1837
Photo of Mercedes Conus, Licensed Professional Counselor in Crystal Lake, IL
Mercedes Conus
Licensed Professional Counselor, MS, LPC, EMDR, NCC
Verified Verified
2 Endorsed
Crystal Lake, IL 60014
We all have a story and this story guides us. I believe that life is a journey with good and bad moments. Coping with these challenges could be difficult; why do you have to go through it alone? I believe therapy is a place where you truly find yourself and grow as person. I believe it takes great courage, self insight, and strength to reach out for help. Often when we are adjusting to new life circumstances, we don't realize the importance of acceptance. Therapy is a great place to process, explore and adapt to these changes. In therapy, we will work together to identify your needs and find the best of you.
We all have a story and this story guides us. I believe that life is a journey with good and bad moments. Coping with these challenges could be difficult; why do you have to go through it alone? I believe therapy is a place where you truly find yourself and grow as person. I believe it takes great courage, self insight, and strength to reach out for help. Often when we are adjusting to new life circumstances, we don't realize the importance of acceptance. Therapy is a great place to process, explore and adapt to these changes. In therapy, we will work together to identify your needs and find the best of you.
(847) 469-9869 View (847) 469-9869
Photo of Haley Lochan in Crystal Lake, IL
Haley Lochan
LCSW
Verified Verified
3 Endorsed
Crystal Lake, IL 60014
Hello! I am a trauma-informed therapist who is fluent in Spanish and an ally to the BIPOC and LGBTQ+ communities. I am certified in Crisis Intervention and am drawn to clients who can relate to domestic violence, human trafficking, depression, anxiety, ADHD, life transitions, and complex trauma. I also can help if you have trouble with sleep, motivation, phobias or stress. I see children, adolescents, adults, and families. Even if you are not sure what you want from therapy or how to get there, I will meet you where you are at in your journey, and together we will figure out a plan for you to live your best, most fulfilled life!
Hello! I am a trauma-informed therapist who is fluent in Spanish and an ally to the BIPOC and LGBTQ+ communities. I am certified in Crisis Intervention and am drawn to clients who can relate to domestic violence, human trafficking, depression, anxiety, ADHD, life transitions, and complex trauma. I also can help if you have trouble with sleep, motivation, phobias or stress. I see children, adolescents, adults, and families. Even if you are not sure what you want from therapy or how to get there, I will meet you where you are at in your journey, and together we will figure out a plan for you to live your best, most fulfilled life!
(847) 851-4546 x101 View (847) 851-4546 x101

See more therapy options for Crystal Lake

How does your Therapist compare?

Number of Therapists in Crystal Lake, IL

200+

Average cost per session

$150

Therapists in Crystal Lake, IL who prioritize treating:

93% Anxiety
89% Depression
76% Self Esteem
75% Relationship Issues
70% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
75% Aetna
60% Cigna and Evernorth

How Therapists in Crystal Lake, IL see their clients

87% In Person and Online
13% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Crystal Lake?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.