Therapists in Charleston, IL
Sarah Malak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charleston, IL 61920 (Online Only)
If you're looking to work through trauma that is making it hard for you to breathe, to function, to know and be yourself, you've come to the right place. I often treat individuals who are recognizing how past ways of functioning just aren't working for them anymore and want to make real and lasting change. If you're struggling with anxiety, depression or mood disorders, dissociation, and possibly some ADHD too, I'm here for you. Together we can work through the things that are bothering you and get you to a place where you can truly feel that your past is in your past and you have the skills and strength to keep moving forward.
If you're looking to work through trauma that is making it hard for you to breathe, to function, to know and be yourself, you've come to the right place. I often treat individuals who are recognizing how past ways of functioning just aren't working for them anymore and want to make real and lasting change. If you're struggling with anxiety, depression or mood disorders, dissociation, and possibly some ADHD too, I'm here for you. Together we can work through the things that are bothering you and get you to a place where you can truly feel that your past is in your past and you have the skills and strength to keep moving forward.
Online Therapists
Heather Johnson
Clinical Social Work/Therapist, LCSW, PEL
Verified Verified
Champaign, IL 61821 (Online Only)
I can provide Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Rational-Emotive Therapy, Existential-Humanistic Therapy, and DBT.
Reaching out is the first step, I'm glad you're here. My work ranges from treating stress, anxiety, depression, self-esteem issues, to other specific personal and relational issues. I am passionate about adolescent neural development, embracing neurodiversity (ADHD, Autism, etc.), body acceptance, attachment theory, and working to break family cycles of trauma. I will work with you to establish goals that are driven by you, for you. I am an active listener who is also willing and ready to offer insight and point out potential problem areas with permission. You will make the change-I can help you see it.
I can provide Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Rational-Emotive Therapy, Existential-Humanistic Therapy, and DBT.
Reaching out is the first step, I'm glad you're here. My work ranges from treating stress, anxiety, depression, self-esteem issues, to other specific personal and relational issues. I am passionate about adolescent neural development, embracing neurodiversity (ADHD, Autism, etc.), body acceptance, attachment theory, and working to break family cycles of trauma. I will work with you to establish goals that are driven by you, for you. I am an active listener who is also willing and ready to offer insight and point out potential problem areas with permission. You will make the change-I can help you see it.
Guadalupe Quintana Salgado
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62701 (Online Only)
Living as your authentic self is sometimes a struggle with who you expect to be and who others expect you to be. Changing habits can be very difficult but I want you to know that you have the ability to start over and be the best version of yourself. As a Licensed Clinical Social Worker and psychotherapist, I use a holistic approach to support clients to meet their behavioral health goals.
Living as your authentic self is sometimes a struggle with who you expect to be and who others expect you to be. Changing habits can be very difficult but I want you to know that you have the ability to start over and be the best version of yourself. As a Licensed Clinical Social Worker and psychotherapist, I use a holistic approach to support clients to meet their behavioral health goals.
Dr Sara Bahn Behavioral Health Center Of Illinois
Psychologist, PsyD, MAAT
Verified Verified
Springfield, IL 62703 (Online Only)
My specialty areas and past professional experiences in the behavioral sciences have included treating depression, anxiety, grief/loss, SAP Evaluations, PTSD, addictions, medical life concerns (fibromyalgia, chronic pain) autistic spectrum disorders, aspergers, ADHD,cultural identity, adjustment issues, interpersonal problems at work or with intimate partner.
I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.
My specialty areas and past professional experiences in the behavioral sciences have included treating depression, anxiety, grief/loss, SAP Evaluations, PTSD, addictions, medical life concerns (fibromyalgia, chronic pain) autistic spectrum disorders, aspergers, ADHD,cultural identity, adjustment issues, interpersonal problems at work or with intimate partner.
I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.
Annie Goold
Pre-Licensed Professional
Verified Verified
Champaign, IL 61821
As a person-centered counselor, I serve clients from a position of authentic connection, genuine curiosity, and gentle witness. I stand as an equal alongside clients in their pursuits, committed to understanding how each composes and navigates the world. I have worked professionally in mental health in intensive in-patient settings, helping to meet the needs of children, adolescents, and adults alike as they learn how to respond to personal crises and new diagnoses.
As a person-centered counselor, I serve clients from a position of authentic connection, genuine curiosity, and gentle witness. I stand as an equal alongside clients in their pursuits, committed to understanding how each composes and navigates the world. I have worked professionally in mental health in intensive in-patient settings, helping to meet the needs of children, adolescents, and adults alike as they learn how to respond to personal crises and new diagnoses.
Roopa Pandya
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Champaign, IL 61820 (Online Only)
Hi, I'm so glad you're here. We are living in an ever changing world and the stressors that come with it. It's hard to be a person sometimes! I am here to meet you where you are and help you work through these difficult times to lead a healthier and happier life. I tailor each session to you and what you need and will support you without judgment!
Hi, I'm so glad you're here. We are living in an ever changing world and the stressors that come with it. It's hard to be a person sometimes! I am here to meet you where you are and help you work through these difficult times to lead a healthier and happier life. I tailor each session to you and what you need and will support you without judgment!
Ian C MacKichan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Urbana, IL 61801
I am devoted to helping people not only address their physical and mental health, but also to identify how stigma impacts the healing process. I began in 2014, working with both adolescents experiencing Substance Use Disorder and their families. Since that time, I have developed skills working with people experiencing a wider range of challenges including: depression and other mood disorders, anxiety, and trauma. My intention in every session is to provide a safe space for people of any race, gender, sexual orientation or family structure (however that may look for you). Asking for help is hard and I can only hope to honor that.
I am devoted to helping people not only address their physical and mental health, but also to identify how stigma impacts the healing process. I began in 2014, working with both adolescents experiencing Substance Use Disorder and their families. Since that time, I have developed skills working with people experiencing a wider range of challenges including: depression and other mood disorders, anxiety, and trauma. My intention in every session is to provide a safe space for people of any race, gender, sexual orientation or family structure (however that may look for you). Asking for help is hard and I can only hope to honor that.
Suzanne Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IL 61701 (Online Only)
Therapy is a shared journey that requires trust and investment on both ends. I know that this kind of trust can take time to build. As such, I will always offer patience, understanding, and an open mind regarding anything that may be on your path. I will also always welcome your questions, curiosities, and critiques, and strive to respond in an open, honest, and direct manner. As a counselor, I recognize that our social locations and differing experiences affect our perspectives and approaches to the world, and I hold this in mind as I work with clients.
Therapy is a shared journey that requires trust and investment on both ends. I know that this kind of trust can take time to build. As such, I will always offer patience, understanding, and an open mind regarding anything that may be on your path. I will also always welcome your questions, curiosities, and critiques, and strive to respond in an open, honest, and direct manner. As a counselor, I recognize that our social locations and differing experiences affect our perspectives and approaches to the world, and I hold this in mind as I work with clients.
Molly Burke
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Bloomington, IL 61704
Currently accepting new clients! Email is the best way to get in contact with me. Rudolph Dreikers says, “Children are keen observers, but poor interpreters”. Growing up and learning how to exist in a chaotic world can be extremely challenging in even the best circumstances. Children with trauma, neurodivergence, or any other challenges may have an especially tough time with this.
Currently accepting new clients! Email is the best way to get in contact with me. Rudolph Dreikers says, “Children are keen observers, but poor interpreters”. Growing up and learning how to exist in a chaotic world can be extremely challenging in even the best circumstances. Children with trauma, neurodivergence, or any other challenges may have an especially tough time with this.
Courtney Lee
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Normal, IL 61761
I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches paired with a good sense of humor to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential. If you are ready to make changes in your life please give me a call. We'll get started right away!
I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches paired with a good sense of humor to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential. If you are ready to make changes in your life please give me a call. We'll get started right away!
Emily Beck
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874
Are you feeling out of control, overwhelmed, or unable to handle life's typical stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those stressors and learn to manage them in a healthy way.
Are you feeling out of control, overwhelmed, or unable to handle life's typical stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those stressors and learn to manage them in a healthy way.
Kristi Weaver
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Mount Vernon, IL 62864
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
Dr. Jeffrey Brower
MD
Verified Verified
Salem, IL 62881
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Rachel Jackson Green
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Urbana, IL 61802
Creating an alliance with you to feel seen, heard and understood is my top priority! I understand the need for a safe space to process life’s ups and downs. I'm here to accompany you on this journey to help you better manage life’s challenges. We'll work together to overcome the seen and unseen obstacles in your life and find a more balanced way of living. Feel free to reach out to chat and see if we might be a good fit! The phone call/email is the first step.
Creating an alliance with you to feel seen, heard and understood is my top priority! I understand the need for a safe space to process life’s ups and downs. I'm here to accompany you on this journey to help you better manage life’s challenges. We'll work together to overcome the seen and unseen obstacles in your life and find a more balanced way of living. Feel free to reach out to chat and see if we might be a good fit! The phone call/email is the first step.
Jamie Stevens - Jamie Stevens Counseling Services
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Champaign, IL 61821
Life is full of challenges. And sometimes we all need support. I have 2 passions; Autism and Women's Issues. I recognized many years ago that services for people with high functioning autism are lacking in our nation. They tend to fall in the cracks because people believe they don't need support. People with high functioning autism do need support, but that support needs to be uniquely designed for them. That's where I come in. My second passion, Women's Issues, has been some of my most meaningful work. Women face unique challenges in our culture, and it helps to have a therapist that understands these issues.
Life is full of challenges. And sometimes we all need support. I have 2 passions; Autism and Women's Issues. I recognized many years ago that services for people with high functioning autism are lacking in our nation. They tend to fall in the cracks because people believe they don't need support. People with high functioning autism do need support, but that support needs to be uniquely designed for them. That's where I come in. My second passion, Women's Issues, has been some of my most meaningful work. Women face unique challenges in our culture, and it helps to have a therapist that understands these issues.
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What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.